Performance Dashboard
Athlete analytics & progression tracking
1600m
679
Points
5:36.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Antietam Conference Championship | 5:36.59 | 6 | 679 |
| May 16, 2015 | MPSSAA 2A West Region Meet | 5:39.35 | 12 | 663 |
| March 22, 2014 | Knights & Lions Invite | 5:39.45 | 4 | 663 |
| Jan. 24, 2014 | Frederick County Championships | 5:42.69 | 7 | 645 |
| May 8, 2013 | Frederick County Championship | 5:44.08 | 7 | 637 |
| May 4, 2015 | MVAL Antietam Conference Championships | 5:44.33 | 7 | 636 |
| April 27, 2015 | Smithsburg vs. Catocin | 5:47.00 | 2 | 621 |
| Jan. 10, 2014 | MVAL Antietam Championships | 5:47.62 | 6 | 618 |
| March 21, 2015 | Knights & Lions Invite | 5:48.13 | 5 | 615 |
| May 3, 2013 | Antietam Conference Championship | 5:50.65 | 10 | 602 |
| April 7, 2015 | Catoctin vs. Boonsboro | 5:51.00 | 2 | 600 |
| Jan. 23, 2015 | Frederick County Championships | 5:51.19 | 9 | 599 |
| Feb. 7, 2015 | MPSSAA 2A West Region Championship | 5:51.70 | 13 | 596 |
| March 30, 2013 | Patriot Invitational | 5:53.02 | 7 | 589 |
| Jan. 4, 2014 | CCBC-Essex Meet #3 | 5:58.69 | 4 | 560 |
| Jan. 9, 2015 | MVAL Antietam Conference Championships | 5:59.52 | 8 | 555 |
| May 9, 2012 | Frederick County Championship | 6:00.96 | 9 | 548 |
| Dec. 5, 2014 | Terry Baker Invitational | 6:01.12 | 12 | 547 |
| Jan. 11, 2013 | Frederick County Championships | 6:01.92 | 8 | 543 |
| April 6, 2013 | 14th Annual Dwight Scott Battlefield Blast | 6:02.78 | 22 | 539 |
| Dec. 8, 2012 | HOCO Winter Festival | 6:06.94 | 30 | 518 |
| March 23, 2013 | Knights & Lions Invite | 6:08.56 | 10 | 510 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 6:13.23 | 31 | 487 |
| Jan. 6, 2012 | MVAL Antietam Conference Championships | 6:16.10 | 15 | 474 |
| Jan. 14, 2012 | Frederick County Championships | 6:17.36 | 16 | 468 |
| Dec. 10, 2011 | CCBC-ESSEX INVITE | 6:21.26 | 19 | 450 |
3000m
827
Points
10:29.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Walkersville Talley-Zimmerman | 10:29.22 | 6 | 827 |
| Feb. 12, 2016 | Bucknell Tune-Up | 11:00.23 | 11 | 740 |
| Jan. 23, 2016 | Gulden Invitational | 11:17.09 | 15 | 694 |
| April 20, 2013 | Tally/Zimmerman Invitational | 11:29.53 | 11 | 662 |
| Feb. 20, 2016 | Kutztown Last Chance Qualifier | 11:54.13 | 8 | 599 |
| April 21, 2012 | Tally/Zimmerman Invitational | 12:36.84 | 16 | 499 |
3000m_cc
535
Points
12:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2013 | Catoctin Short Course | 12:21.00 | 5 | 535 |
| Oct. 12, 2012 | Catoctin Short | 12:51.00 | 12 | 467 |
3200m
736
Points
11:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Maryland State Championships | 11:47.75 | 13 | 736 |
| April 5, 2014 | Dwight Scott Invite | 11:49.26 | 6 | 732 |
| May 16, 2015 | MPSSAA 2A West Region Meet | 11:53.38 | 6 | 722 |
| May 17, 2014 | MPSSAA 2A West Region Meet | 11:55.74 | 12 | 716 |
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 12:01.91 | 15 | 700 |
| May 24, 2014 | Maryland State Championships | 12:05.48 | 13 | 692 |
| Feb. 8, 2014 | MPSSAA 2A West Region Championship | 12:06.19 | 6 | 690 |
| May 6, 2015 | Frederick County Championship | 12:12.68 | 7 | 674 |
| March 29, 2014 | Patriot Invitational | 12:16.30 | 4 | 665 |
| May 8, 2013 | Frederick County Championship | 12:20.76 | 6 | 655 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 12:20.78 | 34 | 655 |
| May 18, 2013 | 2A West Regional Championship | 12:21.65 | 8 | 652 |
| April 6, 2013 | 14th Annual Dwight Scott Battlefield Blast | 12:23.88 | 10 | 647 |
| May 1, 2014 | Antietam Conference Championship | 12:26.74 | 5 | 640 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 12:29.22 | 27 | 634 |
| Dec. 19, 2014 | Dwight Scott Invitational | 12:29.66 | 5 | 633 |
| Jan. 10, 2014 | MVAL Antietam Championships | 12:34.20 | 4 | 623 |
| April 1, 2015 | Urbana Quad | 12:36.32 | 3 | 618 |
| Jan. 24, 2014 | Frederick County Championships | 12:39.41 | 4 | 611 |
| May 3, 2013 | Antietam Conference Championship | 12:42.75 | 11 | 603 |
| Feb. 9, 2013 | 2A West Regional Championship | 12:44.39 | 10 | 599 |
| Jan. 9, 2015 | MVAL Antietam Conference Championships | 12:48.26 | 6 | 590 |
| May 17, 2012 | 2A West Regional Championship | 12:48.82 | 16 | 589 |
| Dec. 12, 2014 | Warrior Invitational | 12:49.55 | 5 | 588 |
| Dec. 20, 2013 | Dwight Scott Western Maryland Invitational | 12:49.70 | 11 | 587 |
| Feb. 7, 2015 | MPSSAA 2A West Region Championship | 12:49.79 | 11 | 587 |
| April 14, 2012 | Charas Heurich Invitational | 12:56.28 | 7 | 572 |
| April 10, 2013 | Boonsboro Catoctin Liberty Smithburg | 12:58.70 | 2 | 567 |
| Jan. 4, 2014 | CCBC-Essex Meet #3 | 13:05.51 | 2 | 552 |
| Dec. 21, 2012 | Dwight Scott Invitational | 13:05.74 | 11 | 551 |
| May 1, 2012 | Antietam Conference Championship | 13:11.93 | 13 | 538 |
| May 9, 2012 | Frederick County Championship | 13:15.39 | 12 | 530 |
| Dec. 15, 2012 | Hagerstown CC Invitational | 13:16.64 | 11 | 528 |
| Jan. 11, 2013 | Frederick County Championships | 13:19.89 | 9 | 521 |
| Dec. 17, 2011 | HCC High School Invitational | 13:39.84 | 14 | 479 |
| Dec. 3, 2011 | Terry Baker Invitational scrimmage | 13:42.51 | 11 | 474 |
400m
475
Points
1:12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2015 | Smithsburg vs. Catocin | 1:12.34 | 11 | 475 |
4000m_cc
637
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Galen E. Piper Alumni/Open Cross Country Challenge | 15:57.00 | 26 | 637 |
5000m
657
Points
19:57.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Bison Open & Multis | 19:57.95 | 28 | 657 |
5000m_cc
635
Points
20:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | Maryland State Cross Country Championships | 20:13.80 | 20 | 635 |
| Oct. 31, 2013 | Maryland 2A West Regional | 20:45.90 | 14 | 589 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 20:46.00 | 43 | 589 |
| Sept. 21, 2013 | Oatlands Invitational | 21:06.00 | 99 | 562 |
| Oct. 5, 2013 | Urbana Hawks Invitational | 21:21.40 | 15 | 541 |
| Oct. 24, 2013 | Frederick County Championships | 21:28.38 | 16 | 532 |
| Oct. 24, 2013 | Frederick County Championships | 21:28.38 | 16 | 532 |
| Sept. 20, 2014 | Oatlands Invitational | 21:39.00 | 107 | 518 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 21:52.60 | 36 | 501 |
| Oct. 1, 2013 | Crossfire Invitational | 22:03.20 | 25 | 488 |
| Oct. 30, 2014 | MPSSAA 2A West XC Regional | 22:07.70 | 29 | 482 |
| Oct. 18, 2013 | MVAL Championships | 22:09.10 | 11 | 480 |
| Sept. 10, 2014 | Mountain Run | 22:31.55 | 12 | 453 |
| Oct. 6, 2012 | Gunpowder Falls XC Invitational | 22:42.75 | 67 | 439 |
| Oct. 29, 2011 | Frederick County Championships | 22:50.35 | 30 | 430 |
| Sept. 11, 2013 | Mountain Run | 22:57.07 | 24 | 422 |
| Sept. 12, 2012 | Mountain Run | 23:45.29 | 32 | 368 |
| Sept. 22, 2012 | Oatlands Invitational | 24:10.00 | 197 | 341 |
| Sept. 17, 2011 | Oatlands Invitational | 24:36.00 | 129 | 315 |
| Sept. 19, 2015 | Kutztown DII/DIII Challenge | 25:28.10 | 38 | 264 |
6000m_cc
762
Points
23:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Lock Haven Go-Fast River Run | 23:10.70 | 8 | 762 |
| Oct. 24, 2015 | PSAC Championships | 24:03.70 | 46 | 698 |
| Oct. 10, 2015 | Mack Cooper Classic | 25:18.10 | 42 | 612 |
800m
551
Points
2:40.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | MPSSAA 2A West Region Meet | 2:40.49 | 28 | 551 |
| March 22, 2014 | Knights & Lions Invite | 2:41.25 | 12 | 542 |
| March 30, 2013 | Patriot Invitational | 2:45.71 | 18 | 489 |
| Jan. 23, 2015 | Frederick County Championships | 2:45.78 | 15 | 488 |
| Jan. 18, 2014 | CCBC-Essex Meet #2 | 2:45.96 | 6 | 486 |
| Dec. 5, 2014 | Terry Baker Invitational | 2:49.53 | 17 | 445 |
| April 7, 2015 | Catoctin vs. Boonsboro | 2:51.10 | 6 | 428 |
| March 23, 2013 | Knights & Lions Invite | 2:52.81 | 14 | 410 |
| Dec. 10, 2011 | CCBC-ESSEX INVITE | 3:01.45 | 27 | 323 |
mile
497
Points
6:13.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Last Track to Philly | 6:13.45 | 30 | 497 |
3mile_cc
621
Points
19:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Frank Keyser Invitational | 19:38.20 | 13 | 621 |
| Sept. 13, 2014 | Maryland Track and Trail | 20:45.30 | 3 | 527 |
| Sept. 7, 2013 | Brunswick Invitational | 21:02.80 | 8 | 503 |
| Nov. 3, 2011 | Maryland 2A West Regional | 21:07.30 | 53 | 497 |
| Sept. 29, 2012 | Frank Keyser Invitational | 21:35.20 | 42 | 461 |
| Oct. 2, 2012 | Catoctin, Smithsburg @ Boonsboro | 21:37.00 | 9 | 459 |
| Oct. 1, 2011 | Frank Keyser Invitational | 21:40.20 | 34 | 455 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 22:05.40 | 47 | 424 |
| Sept. 6, 2014 | Brunswick Invitational | 22:08.80 | 6 | 420 |
| Oct. 21, 2011 | MVAL Conference Championship | 22:34.30 | 50 | 389 |
| Sept. 8, 2012 | Brunswick Invitational | 23:10.20 | 27 | 349 |
| Sept. 1, 2012 | Interstate Classic | 23:11.80 | 33 | 347 |
| Sept. 20, 2011 | Tri-Meet @ Woodsboro Park | 25:04.34 | 10 | 234 |
Mile
Event Group
679
Points
5:36.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 1600m | Antietam Conference Championship | 5:36.59 | 6 | 679 |
| May 16, 2015 | 1600m | MPSSAA 2A West Region Meet | 5:39.35 | 12 | 663 |
| March 22, 2014 | 1600m | Knights & Lions Invite | 5:39.45 | 4 | 663 |
| Jan. 24, 2014 | 1600m | Frederick County Championships | 5:42.69 | 7 | 645 |
| May 8, 2013 | 1600m | Frederick County Championship | 5:44.08 | 7 | 637 |
Distance
Event Group
827
Points
10:29.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3000m | Walkersville Talley-Zimmerman | 10:29.22 | 6 | 827 |
| Feb. 12, 2016 | 3000m | Bucknell Tune-Up | 11:00.23 | 11 | 740 |
| May 23, 2015 | 3200m | Maryland State Championships | 11:47.75 | 13 | 736 |
| April 5, 2014 | 3200m | Dwight Scott Invite | 11:49.26 | 6 | 732 |
| May 16, 2015 | 3200m | MPSSAA 2A West Region Meet | 11:53.38 | 6 | 722 |
Cross Country
Event Group
762
Points
23:10.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Lock Haven Go-Fast River Run | 23:10.70 | 8 | 762 |
| Oct. 24, 2015 | 6000mCC | PSAC Championships | 24:03.70 | 46 | 698 |
| Sept. 4, 2015 | 4000mCC | Galen E. Piper Alumni/Open Cross Country Challenge | 15:57.00 | 26 | 637 |
| Nov. 9, 2013 | 5K XC | Maryland State Cross Country Championships | 20:13.80 | 20 | 635 |
| Sept. 28, 2013 | 3 Mile XC | Frank Keyser Invitational | 19:38.20 | 13 | 621 |
Long Sprints
Event Group
475
Points
1:12.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2015 | 400m | Smithsburg vs. Catocin | 1:12.34 | 11 | 475 |
Long-Distance
Event Group
657
Points
19:57.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 5000m | Bison Open & Multis | 19:57.95 | 28 | 657 |
Mid-D
Event Group
551
Points
2:40.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 800m | MPSSAA 2A West Region Meet | 2:40.49 | 28 | 551 |
| March 22, 2014 | 800m | Knights & Lions Invite | 2:41.25 | 12 | 542 |
| March 30, 2013 | 800m | Patriot Invitational | 2:45.71 | 18 | 489 |
| Jan. 23, 2015 | 800m | Frederick County Championships | 2:45.78 | 15 | 488 |
| Jan. 18, 2014 | 800m | CCBC-Essex Meet #2 | 2:45.96 | 6 | 486 |
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