Performance Dashboard
Athlete analytics & progression tracking
100m
764
Points
13.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | CLS Home Meet #3 | 13.22 | 4 | 764 |
| April 26, 2024 | PDS Meet #3 | 13.22 | 4 | 764 |
1000m
772
Points
3:07.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Christmas Is Near Invitational | 3:07.82 | 1 | 772 |
| Jan. 27, 2024 | Charlotte City Championship | 3:15.49 | 6 | 691 |
| Dec. 17, 2022 | Christmas Is Near Invitational | 3:18.74 | 1 | 658 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 3:24.61 | 43 | 601 |
| Dec. 2, 2021 | Titan Clash I | 3:29.53 | 4 | 554 |
200m
790
Points
26.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Clash of the Carolina's | 26.72 | 29 | 790 |
| April 25, 2024 | CLS Home Meet #3 | 26.76 | 1 | 787 |
| April 26, 2024 | PDS Meet #3 | 26.76 | 1 | 787 |
| March 20, 2024 | PHS Home Meet #1 | 26.91 | 1 | 774 |
| May 20, 2021 | Monroe Home Meet | 27.04 | 2 | 764 |
| May 1, 2021 | Sun Valley Home Meet#1 | 27.24 | 4 | 747 |
| March 4, 2023 | Spring into the Season Kickoff | 27.25 | 7 | 746 |
| June 9, 2021 | SCC Conference Championship | 27.65 | 7 | 714 |
| March 8, 2022 | Weddington Meet #1 | 27.65 | 3 | 714 |
| June 3, 2021 | Weddington Meet #5 | 27.70 | 9 | 710 |
| May 28, 2021 | Marvin Ridge Quad 4.1 | 29.23 | 2 | 593 |
2000msc
797
Points
7:43.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 5, 2023 | AAU Junior Olympic Games | 7:43.95 | 6 | 797 |
| June 9, 2024 | AAU NC District Qualifier | 7:49.73 | 1 | 777 |
| June 9, 2024 | AAU North Carolina District Qualifier | 7:49.73 | 1 | 777 |
| June 30, 2024 | AAU Region 25 National Qualifier | 7:49.73 | 1 | 777 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 7:55.90 | 6 | 756 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 8:57.88 | 20 | 565 |
| July 2, 2023 | AAU Region 25 National Qualifier | 9:35.00 | 1 | 463 |
300m
822
Points
42.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 42.73 | 44 | 822 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 42.75 | 34 | 821 |
| Jan. 11, 2024 | Sun Valley Polar Bear | 42.84 | 1 | 817 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 42.90 | 18 | 814 |
| Jan. 18, 2023 | Winter Classic | 42.91 | 2 | 813 |
| Jan. 20, 2024 | Fast Track Invitational | 43.34 | 34 | 793 |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 43.67 | 8 | 777 |
| Jan. 19, 2022 | Cuthbertson Polar Bear #1 | 44.35 | 5 | 746 |
| Jan. 13, 2022 | Mountain Island Winter Invitational | 45.28 | 3 | 704 |
| Dec. 3, 2022 | Cuthbertson Polar Bear II | 45.63 | 3 | 689 |
| Dec. 2, 2021 | Titan Clash I | 47.08 | 9 | 626 |
| Jan. 5, 2022 | Providence Polar Bear #2 | 47.21 | 1 | 621 |
3000m_cc
466
Points
12:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2019 | CISAA Championships | 12:51.60 | 12 | 466 |
| Sept. 26, 2018 | CISAA Regular Season Meet | 12:53.32 | 10 | 462 |
| Oct. 8, 2019 | CISAA Meet #6 | 13:02.83 | 11 | 442 |
| Oct. 16, 2018 | CISAA Championships | 13:14.30 | 11 | 418 |
| Oct. 2, 2018 | CISAA/GCMSAA Meet #5 | 13:22.44 | 9 | 401 |
| Nov. 28, 2020 | Marvin Ridge | 13:26.48 | 14 | 393 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 13:40.58 | 39 | 366 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 13:48.80 | 46 | 350 |
| Aug. 27, 2019 | GCMSAA Meet #1 | 13:50.48 | 5 | 347 |
| Sept. 3, 2019 | GCMSAA Meet #2 | 14:09.00 | 7 | 313 |
| Aug. 28, 2018 | CISAA/GCMSAA Meet #1 | 14:32.00 | 7 | 273 |
| Sept. 4, 2018 | CISAA/GCMSAA Meet #2 | 14:56.44 | 17 | 234 |
| Sept. 13, 2017 | Weddington MS XC Invitational | 16:16.68 | 116 | 127 |
3200m
642
Points
12:26.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Cold Turkey Invitational | 12:26.09 | 1 | 642 |
400m
894
Points
58.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 58.34 | 87 | 894 |
| May 13, 2023 | NCHSAA 4A West Regional | 58.60 | 3 | 885 |
| May 20, 2023 | NCHSAA 4A State Championship | 58.70 | 13 | 881 |
| June 11, 2023 | AAU NC District Qualifier | 59.36 | 9 | 859 |
| April 5, 2023 | Providence Outdoor #2 | 59.83 | 2 | 843 |
| April 25, 2023 | Marvin Ridge Home Meet 3 | 1:00.10 | 1 | 834 |
| April 19, 2024 | FNL at Providence HS | 1:00.10 | 3 | 834 |
| March 20, 2024 | PHS Home Meet #1 | 1:00.11 | 1 | 834 |
| March 16, 2024 | Clash of the Carolina's | 1:00.15 | 12 | 832 |
| July 2, 2023 | AAU Region 25 National Qualifier | 1:00.20 | 8 | 831 |
| March 4, 2023 | Spring into the Season Kickoff | 1:00.28 | 4 | 828 |
| April 19, 2023 | Hough Home Meet #3 | 1:00.31 | 2 | 827 |
| March 19, 2022 | Marvin Ridge Invitational | 1:00.42 | 5 | 823 |
| June 3, 2023 | BodyArmour State Games | 1:00.44 | 2 | 823 |
| May 2, 2024 | Southwestern 4A Conference Championship | 1:00.90 | 2 | 807 |
| March 26, 2022 | Weddington Invitational | 1:01.04 | 5 | 803 |
| May 3, 2023 | Southwestern 4A Conference Championship Meet | 1:01.07 | 1 | 802 |
| June 9, 2024 | AAU North Carolina District Qualifier | 1:01.13 | 21 | 800 |
| June 9, 2024 | AAU NC District Qualifier | 1:01.13 | 18 | 800 |
| March 8, 2022 | Weddington Meet #1 | 1:01.38 | 1 | 792 |
| June 9, 2021 | SCC Conference Championship | 1:01.47 | 3 | 789 |
| March 18, 2023 | Clash of the Carolina's | 1:01.52 | 14 | 787 |
| May 14, 2022 | NCHSAA 4A West Regional | 1:01.63 | 8 | 784 |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 1:01.94 | 8 | 774 |
| June 3, 2021 | Weddington Meet #5 | 1:02.04 | 2 | 770 |
| May 20, 2021 | Monroe Home Meet | 1:02.24 | 1 | 764 |
| May 28, 2021 | Marvin Ridge Quad 4.1 | 1:02.34 | 1 | 761 |
| May 1, 2021 | Sun Valley Home Meet#1 | 1:02.44 | 2 | 758 |
| March 25, 2023 | Weddington Invitational | 1:02.52 | 18 | 755 |
500m
835
Points
1:18.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2023 | Winter Classic | 1:18.78 | 1 | 835 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 1:19.02 | 8 | 829 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 1:19.14 | 3 | 826 |
| Jan. 14, 2024 | The VA Showcase | 1:19.20 | 16 | 825 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 1:19.37 | 4 | 820 |
| Jan. 20, 2024 | Fast Track Invitational | 1:19.42 | 7 | 819 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 1:19.73 | 3 | 811 |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 1:19.88 | 3 | 808 |
| Feb. 1, 2022 | Weddington Last Chance Meet | 1:20.38 | 2 | 795 |
| Dec. 3, 2022 | Cuthbertson Polar Bear II | 1:20.47 | 2 | 793 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 1:20.50 | 4 | 792 |
| Jan. 19, 2022 | Cuthbertson Polar Bear #1 | 1:21.10 | 2 | 778 |
| Jan. 7, 2023 | Liberty Premier Invitational | 1:21.44 | 12 | 770 |
| Jan. 13, 2022 | Mountain Island Winter Invitational | 1:22.59 | 1 | 742 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 1:23.86 | 27 | 713 |
| Jan. 5, 2022 | Providence Polar Bear #2 | 1:25.38 | 2 | 678 |
5000m_cc
665
Points
19:52.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCHSAA State Championship | 19:52.69 | 62 | 665 |
| Oct. 18, 2023 | SW4A Conference Championship | 19:57.10 | 2 | 659 |
| Oct. 7, 2023 | Wendy's Invitational | 20:12.39 | 19 | 637 |
| Sept. 16, 2023 | 2023 Pfeiffer University Cross Country Invitational | 20:22.30 | 3 | 622 |
| Oct. 28, 2023 | NCHSAA 4A West Regional | 20:34.04 | 17 | 606 |
| Sept. 30, 2023 | 3rd Annual Hough XC Invitational | 20:51.00 | 7 | 582 |
| Oct. 14, 2023 | NCRunners Elite XC Invitational | 20:52.49 | 20 | 580 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 21:05.60 | 31 | 563 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 21:10.03 | 27 | 557 |
| Aug. 26, 2023 | Providence Cross Country Invitational | 21:21.61 | 30 | 541 |
| Dec. 19, 2020 | CRC Holiday Invitational | 21:30.20 | 60 | 530 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 21:39.90 | 48 | 517 |
| Sept. 17, 2022 | adidas XC Challenge | 21:42.80 | 47 | 514 |
| Dec. 5, 2020 | Ardrey Kell Home Meet #2 (C) | 21:52.67 | 16 | 501 |
| Jan. 7, 2021 | Southern Carolina Conference Championship | 21:56.50 | 24 | 496 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 21:57.60 | 35 | 495 |
| Oct. 2, 2021 | Wendy's Invitational | 22:06.90 | 54 | 483 |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 22:11.46 | 27 | 477 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 22:12.10 | 78 | 476 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 22:17.00 | 200 | 470 |
| Sept. 25, 2021 | 37th Annual Greensboro XC Invitational | 22:17.73 | 56 | 469 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 22:19.10 | 48 | 468 |
| Oct. 19, 2022 | SW4A Conference Championship | 22:21.90 | 17 | 464 |
| Oct. 20, 2021 | SW4A Conference Championship | 22:38.20 | 13 | 445 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (A) | 22:49.99 | 3 | 431 |
| Dec. 12, 2020 | Watauga/Charlotte Catholic/Mooresville | 22:52.63 | 14 | 427 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 22:54.60 | 65 | 425 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 23:20.20 | 19 | 396 |
| Sept. 25, 2020 | Charlotte Running Company XC Series #5 | 23:32.80 | 34 | 382 |
| Sept. 11, 2020 | Charlotte Running Company XC Series #4 | 24:33.90 | 43 | 317 |
55m
780
Points
7.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2024 | Sun Valley Polar Bear | 7.84 | 5 | 780 |
800m
909
Points
2:15.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 2:15.02 | 40 | 909 |
| May 17, 2024 | NCHSAA 4A State Championship | 2:15.92 | 8 | 895 |
| April 12, 2025 | Duke Invitational | 2:16.54 | 64 | 886 |
| Feb. 1, 2025 | Bob Pollock | 2:17.78 | 22 | 866 |
| March 29, 2025 | Raleigh Relays | 2:18.09 | 154 | 862 |
| April 20, 2024 | Carolina Distance Carnival | 2:19.56 | 17 | 839 |
| May 11, 2024 | NCHSAA 4A West Regional | 2:19.70 | 1 | 837 |
| April 13, 2024 | All American Track Classic | 2:19.74 | 11 | 836 |
| June 11, 2023 | AAU NC District Qualifier | 2:20.62 | 2 | 823 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 2:20.93 | 17 | 818 |
| May 4, 2025 | Duke Twilight | 2:21.56 | 36 | 809 |
| Jan. 25, 2025 | Hokie Invitational | 2:22.18 | 14 | 800 |
| April 22, 2023 | Carolina Distance Carnival | 2:22.82 | 19 | 790 |
| June 9, 2024 | AAU North Carolina District Qualifier | 2:22.87 | 2 | 790 |
| June 9, 2024 | AAU NC District Qualifier | 2:22.87 | 2 | 790 |
| April 26, 2023 | Cuthbertson Senior Night | 2:23.03 | 4 | 787 |
| June 3, 2023 | BodyArmour State Games | 2:23.05 | 1 | 787 |
| May 2, 2024 | Southwestern 4A Conference Championship | 2:23.27 | 1 | 784 |
| April 10, 2024 | Hopewell Meet #2 | 2:23.80 | 1 | 776 |
| June 30, 2024 | AAU Region 25 National Qualifier | 2:24.64 | 1 | 764 |
| July 2, 2023 | AAU Region 25 National Qualifier | 2:25.06 | 1 | 758 |
| March 25, 2023 | Weddington Invitational | 2:25.95 | 6 | 745 |
| Jan. 14, 2024 | Clemson High School Invitational | 2:26.59 | 3 | 736 |
| March 8, 2023 | Cannon School Meet#1 | 2:27.91 | 1 | 717 |
| May 3, 2023 | Southwestern 4A Conference Championship Meet | 2:30.70 | 1 | 678 |
| March 18, 2023 | Clash of the Carolina's | 2:32.90 | 21 | 649 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 2:33.03 | 51 | 647 |
| May 13, 2023 | NCHSAA 4A West Regional | 2:33.20 | 9 | 645 |
| April 19, 2023 | Hough Home Meet #3 | 2:41.71 | 5 | 536 |
| March 8, 2022 | Weddington Meet #1 | 2:53.54 | 7 | 402 |
s
1
Points
24-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Christmas Is Near Invitational | 24-0.5 | 6 | 1 |
| Dec. 3, 2022 | Cuthbertson Polar Bear II | 25-2 | 3 | 1 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 25-9 | 24 | 1 |
| March 16, 2024 | Clash of the Carolina's | 26-10.2 | 26 | 1 |
| May 5, 2022 | Southwestern 4A Conference Championships | 26-11 | 3 | 1 |
| April 25, 2024 | CLS Home Meet #3 | 27-5 | 4 | 1 |
| April 26, 2024 | PDS Meet #3 | 27-5 | 4 | 1 |
| June 3, 2023 | BODYARMOR State Games | 28-1.75 | 6 | 1 |
| June 3, 2023 | BodyArmour State Games | 28-1.75 | 6 | 1 |
| Jan. 11, 2024 | Sun Valley Polar Bear | 28-6 | 3 | 1 |
| April 19, 2023 | Hough Home Meet #3 | 28-11 | 2 | 1 |
| April 26, 2023 | Cuthbertson Senior Night | 29-3 | 2 | 1 |
Short Sprints
Event Group
790
Points
26.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 200m | Clash of the Carolina's | 26.72 | 29 | 790 |
| April 25, 2024 | 200m | CLS Home Meet #3 | 26.76 | 1 | 787 |
| April 26, 2024 | 200m | PDS Meet #3 | 26.76 | 1 | 787 |
| Jan. 11, 2024 | 55m | Sun Valley Polar Bear | 7.84 | 5 | 780 |
| March 20, 2024 | 200m | PHS Home Meet #1 | 26.91 | 1 | 774 |
Mid-D
Event Group
909
Points
2:15.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Virginia Challenge | 2:15.02 | 40 | 909 |
| May 17, 2024 | 800m | NCHSAA 4A State Championship | 2:15.92 | 8 | 895 |
| April 12, 2025 | 800m | Duke Invitational | 2:16.54 | 64 | 886 |
| Feb. 1, 2025 | 800m | Bob Pollock | 2:17.78 | 22 | 866 |
| March 29, 2025 | 800m | Raleigh Relays | 2:18.09 | 154 | 862 |
Steeple
Event Group
797
Points
7:43.95
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 5, 2023 | 2000mSC | AAU Junior Olympic Games | 7:43.95 | 6 | 797 |
| June 9, 2024 | 2000mSC | AAU NC District Qualifier | 7:49.73 | 1 | 777 |
| June 9, 2024 | 2000mSC | AAU North Carolina District Qualifier | 7:49.73 | 1 | 777 |
| June 30, 2024 | 2000mSC | AAU Region 25 National Qualifier | 7:49.73 | 1 | 777 |
| Aug. 3, 2024 | 2000mSC | AAU Junior Olympic Games | 7:55.90 | 6 | 756 |
Long Sprints
Event Group
894
Points
58.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 400m | Raleigh Relays | 58.34 | 87 | 894 |
| May 13, 2023 | 400m | NCHSAA 4A West Regional | 58.60 | 3 | 885 |
| May 20, 2023 | 400m | NCHSAA 4A State Championship | 58.70 | 13 | 881 |
| June 11, 2023 | 400m | AAU NC District Qualifier | 59.36 | 9 | 859 |
| April 5, 2023 | 400m | Providence Outdoor #2 | 59.83 | 2 | 843 |
Cross Country
Event Group
665
Points
19:52.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | NCHSAA State Championship | 19:52.69 | 62 | 665 |
| Oct. 18, 2023 | 5K XC | SW4A Conference Championship | 19:57.10 | 2 | 659 |
| Oct. 7, 2023 | 5K XC | Wendy's Invitational | 20:12.39 | 19 | 637 |
| Sept. 16, 2023 | 5K XC | 2023 Pfeiffer University Cross Country Invitational | 20:22.30 | 3 | 622 |
| Oct. 28, 2023 | 5K XC | NCHSAA 4A West Regional | 20:34.04 | 17 | 606 |
Distance
Event Group
642
Points
12:26.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3200m | Cold Turkey Invitational | 12:26.09 | 1 | 642 |
Throws
Event Group
1
Points
24-0.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2022 | S | Christmas Is Near Invitational | 24-0.5 | 6 | 1 |
| Dec. 3, 2022 | S | Cuthbertson Polar Bear II | 25-2 | 3 | 1 |
| Jan. 28, 2023 | S | Mondo Elite HS Invitational | 25-9 | 24 | 1 |
| March 16, 2024 | S | Clash of the Carolina's | 26-10.2 | 26 | 1 |
| May 5, 2022 | S | Southwestern 4A Conference Championships | 26-11 | 3 | 1 |
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