Performance Dashboard
Athlete analytics & progression tracking
1000m
680
Points
3:16.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Dutch Athletics Classic | 3:16.59 | 4 | 680 |
1500m
835
Points
4:50.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | IIAC Outdoor Track & Field Championships | 4:50.41 | 6 | 835 |
| May 11, 2013 | IIAC Outdoor Track & Field Championships | 4:59.39 | 8 | 776 |
| April 2, 2015 | Central College Invitational | 5:00.13 | 3 | 771 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 5:00.15 | 17 | 771 |
| May 10, 2014 | IIAC Outdoor Track & Field Championships | 5:00.30 | 11 | 770 |
| May 4, 2013 | Monmouth Fighting Scots | 5:00.78 | 7 | 767 |
| April 13, 2013 | Jim Duncan Invitational | 5:02.51 | 19 | 756 |
| April 13, 2013 | Jim Duncan Invitational (coed) | 5:02.51 | 19 | 756 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 5:02.82 | 18 | 754 |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Waukee | 5:02.84 | 2 | 754 |
| March 28, 2013 | Central College Invitational | 5:05.14 | 5 | 739 |
| April 5, 2014 | Central College Invitational | 5:05.26 | 3 | 738 |
| April 16, 2011 | Jim Duncan Invitational | 5:09.73 | 4 | 710 |
| March 12, 2012 | ISU Classic Indoor (girls) | 5:10.27 | 6 | 707 |
3000m
717
Points
11:08.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2015 | St. Olaf Invitational | 11:08.53 | 7 | 717 |
| Feb. 15, 2014 | Fighting Scot Indoor Invitational | 11:19.70 | 7 | 687 |
| April 16, 2014 | Central College Invitational | 11:30.59 | 4 | 659 |
| April 18, 2015 | Central College Triangular | 11:38.40 | 3 | 639 |
400m
721
Points
1:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2011 | Waukee Relays (girls) | 1:03.60 | 1 | 721 |
| March 19, 2011 | Central College Indoor (girls) | 1:05.40 | 5 | 666 |
4000m_cc
768
Points
14:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 14:48.00 | 36 | 768 |
| Oct. 20, 2011 | Class 4A District/Regional, at Waukee | 14:55.00 | 6 | 754 |
| Sept. 22, 2011 | Indianola Invitational | 14:57.00 | 3 | 750 |
| Sept. 27, 2011 | Waukee Invitational | 15:01.00 | 4 | 742 |
| Oct. 7, 2010 | Fort Dodge Invitational | 15:03.00 | 8 | 739 |
| Oct. 6, 2011 | Fort Dodge Invitational | 15:03.00 | 5 | 739 |
| Oct. 13, 2011 | CIML - Iowa Conference Championships | 15:04.20 | 8 | 736 |
| Oct. 21, 2010 | Class 4A District/Regional, at Fort Dodge | 15:07.00 | 10 | 731 |
| Sept. 13, 2011 | Tom Karpen Invitational | 15:11.00 | 5 | 723 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 15:18.00 | 26 | 709 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 15:32.00 | 105 | 683 |
| Oct. 14, 2010 | CIML - Iowa Conference Championships | 15:42.00 | 6 | 664 |
| Sept. 14, 2010 | Tom Karpen Invitational | 16:03.00 | 13 | 626 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 16:05.00 | 51 | 622 |
| Sept. 28, 2010 | Waukee Invitational | 16:06.00 | 5 | 620 |
| Sept. 8, 2011 | Johnston Invitational | 16:11.00 | 4 | 611 |
| Oct. 25, 2008 | Iowa State Cross Country Championships | 16:13.00 | 76 | 608 |
| Sept. 4, 2010 | Dutch Invitational | 16:34.00 | 22 | 571 |
| Sept. 9, 2010 | Johnston Invitational | 16:44.00 | 6 | 554 |
| Sept. 10, 2009 | Johnson Invitational | 16:47.00 | 7 | 549 |
| Aug. 31, 2010 | SE Polk Invitational | 17:15.00 | 18 | 503 |
5000m_cc
506
Points
21:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Dutch Invitational | 21:48.50 | 15 | 506 |
6000m_cc
722
Points
23:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Rim Rock College Classic | 23:43.70 | 60 | 722 |
| Nov. 15, 2014 | NCAA DIII Central Regional | 23:48.40 | 80 | 716 |
| Oct. 16, 2015 | Loras College Invitational | 24:11.60 | 8 | 688 |
| Sept. 20, 2014 | Wheaton College Invitational | 24:23.00 | 50 | 675 |
| Oct. 18, 2014 | Jim Drews/Tori Neubauer Invitational | 24:23.77 | 119 | 674 |
| Oct. 3, 2014 | Blugold Invitational | 24:25.60 | 112 | 672 |
| Sept. 19, 2015 | St. Olaf Invitational | 24:46.90 | 66 | 647 |
| Nov. 14, 2015 | NCAA DIII Central Regional | 25:14.40 | 120 | 616 |
| Nov. 2, 2013 | IIAC Championship Meet | 25:33.20 | 52 | 596 |
| Oct. 31, 2015 | IIAC XC Championship | 25:42.70 | 35 | 585 |
| Nov. 16, 2013 | NCAA D3 Central Regional | 25:42.80 | 151 | 585 |
| Nov. 10, 2012 | NCAA D3 Central Regional | 25:46.80 | 131 | 581 |
800m
819
Points
2:20.87
Personal Record
mile
721
Points
5:31.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Iowa Conference Indoor Track & Field Championships | 5:31.26 | 9 | 721 |
| Feb. 28, 2015 | Iowa Conference Indoor Champinoship | 5:31.26 | 9 | 721 |
| March 1, 2014 | IIAC Indoor Championship | 5:33.77 | 8 | 706 |
| Feb. 21, 2014 | Iowa Invitational | 5:34.19 | 24 | 704 |
| Feb. 7, 2015 | Wartburg Indoor Select | 5:34.28 | 4 | 703 |
| Jan. 24, 2015 | Dutch Athletics Classic | 5:36.47 | 4 | 691 |
| Feb. 1, 2014 | Wartburg Indoor Select | 5:38.66 | 12 | 679 |
| Feb. 2, 2013 | Wartburg Indoor Select | 5:43.51 | 6 | 652 |
Mid-D
Event Group
819
Points
2:20.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | Iowa State High School Track & Field Championships | 2:20.87 | 13 | 819 |
| May 11, 2013 | 800m | IIAC Outdoor Track & Field Championships | 2:22.70 | 9 | 792 |
| May 2, 2015 | 800m | Monmouth Fighting Scots | 2:22.90 | 4 | 789 |
| April 20, 2013 | 800m | Central College Open | 2:23.26 | 3 | 784 |
| May 12, 2011 | 800m | Iowa 4A District/Regional T&F Championships, Lewis Central | 2:23.34 | 3 | 783 |
Mile
Event Group
835
Points
4:50.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1500m | IIAC Outdoor Track & Field Championships | 4:50.41 | 6 | 835 |
| May 11, 2013 | 1500m | IIAC Outdoor Track & Field Championships | 4:59.39 | 8 | 776 |
| April 2, 2015 | 1500m | Central College Invitational | 5:00.13 | 3 | 771 |
| May 19, 2012 | 1500m | Iowa State High School Track & Field Championships | 5:00.15 | 17 | 771 |
| May 10, 2014 | 1500m | IIAC Outdoor Track & Field Championships | 5:00.30 | 11 | 770 |
Distance
Event Group
717
Points
11:08.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2015 | 3000m | St. Olaf Invitational | 11:08.53 | 7 | 717 |
| Feb. 15, 2014 | 3000m | Fighting Scot Indoor Invitational | 11:19.70 | 7 | 687 |
| April 16, 2014 | 3000m | Central College Invitational | 11:30.59 | 4 | 659 |
| April 18, 2015 | 3000m | Central College Triangular | 11:38.40 | 3 | 639 |
Long Sprints
Event Group
721
Points
1:03.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2011 | 400m | Waukee Relays (girls) | 1:03.60 | 1 | 721 |
| March 19, 2011 | 400m | Central College Indoor (girls) | 1:05.40 | 5 | 666 |
Cross Country
Event Group
768
Points
14:48.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 4000mCC | Iowa State Cross Country Championships | 14:48.00 | 36 | 768 |
| Oct. 20, 2011 | 4000mCC | Class 4A District/Regional, at Waukee | 14:55.00 | 6 | 754 |
| Sept. 22, 2011 | 4000mCC | Indianola Invitational | 14:57.00 | 3 | 750 |
| Sept. 27, 2011 | 4000mCC | Waukee Invitational | 15:01.00 | 4 | 742 |
| Oct. 7, 2010 | 4000mCC | Fort Dodge Invitational | 15:03.00 | 8 | 739 |
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