Performance Dashboard
Athlete analytics & progression tracking
10000m
1116
Points
32:27.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 32:27.18 | 4 | 1116 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 32:27.18 | 4 | 1116 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 32:42.93 | 8 | 1102 |
| April 3, 2021 | Hayward Premiere | 33:10.77 | 6 | 1078 |
| April 1, 2023 | Stanford Invitational | 33:20.07 | 30 | 1070 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 33:54.16 | 13 | 1041 |
| May 16, 2021 | Big 12 Outdoor Championships | 34:21.35 | 2 | 1018 |
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 34:37.13 | 3 | 1005 |
1500m
919
Points
4:38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Arkansas Spring Invitational | 4:38.06 | 6 | 919 |
1600m
976
Points
4:48.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Shawnee Mission North Relays | 4:48.87 | 2 | 976 |
| May 20, 2016 | 6A Regional #3 | 4:49.64 | 1 | 971 |
| April 29, 2016 | Topeka Seaman Invitational | 4:50.87 | 1 | 962 |
| May 6, 2016 | Shawnee Mission North Relays | 4:50.92 | 2 | 962 |
| May 28, 2016 | Kansas State Track and Field Championships | 4:51.09 | 1 | 961 |
| May 4, 2018 | Shawnee Mission North Relays | 4:54.51 | 1 | 938 |
| May 26, 2018 | Kansas State Track and Field Championships | 4:54.57 | 1 | 937 |
| April 23, 2017 | Kansas Relays | 4:56.72 | 2 | 923 |
| April 15, 2016 | Olathe South Mid Season Meet | 4:59.45 | 1 | 905 |
| April 23, 2016 | Kansas Relays | 4:59.92 | 5 | 902 |
| May 13, 2016 | Sunflower League Championship | 5:01.67 | 1 | 891 |
| May 8, 2015 | Shawnee Mission North Relays | 5:06.44 | 5 | 860 |
| May 30, 2015 | Kansas State Track and Field Championships | 5:07.43 | 1 | 854 |
| May 22, 2015 | 6A Regional 2 | 5:09.53 | 3 | 841 |
| May 15, 2015 | Sunflower League Championship | 5:10.15 | 1 | 837 |
| May 18, 2018 | 6A Regional #3 | 5:23.08 | 3 | 757 |
| April 24, 2015 | Shawnee Mission South Mid Season Invitational | 5:26.18 | 2 | 739 |
2mile
1012
Points
10:11.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2016 | Brooks PR Invitational | 10:11.36 | 5 | 1012 |
| June 8, 2018 | Brooks PR Invitational | 10:21.48 | 8 | 982 |
3000m
1043
Points
9:19.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 9:19.13 | 22 | 1043 |
| Feb. 27, 2021 | Big 12 Indoor Championships | 9:26.97 | 3 | 1017 |
| Feb. 8, 2019 | Husky Classic | 9:30.48 | 10 | 1006 |
| June 18, 2016 | Brooks PR Invitational | 9:32.75 | 5 | 999 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 9:42.58 | 12 | 968 |
| Feb. 23, 2019 | Big 12 Indoor Championship | 10:00.29 | 14 | 913 |
3000m_cc
731
Points
11:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2021 | Cowboy Preview | 11:03.60 | 3 | 731 |
3200m
1003
Points
10:10.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2017 | Kansas Relays | 10:10.64 | 2 | 1003 |
| May 28, 2016 | Kansas State Track and Field Championships | 10:20.22 | 1 | 975 |
| April 23, 2016 | Kansas Relays | 10:28.16 | 1 | 952 |
| May 26, 2018 | Kansas State Track and Field Championships | 10:28.80 | 1 | 950 |
| April 21, 2018 | Kansas Relays | 10:45.70 | 2 | 902 |
| May 30, 2015 | Kansas State Track and Field Championships | 10:51.27 | 1 | 886 |
| May 20, 2016 | 6A Regional #3 | 10:53.90 | 1 | 879 |
| May 1, 2015 | Seaman Relays | 11:04.74 | 1 | 849 |
| May 15, 2015 | Sunflower League Championship | 11:08.99 | 1 | 837 |
| May 22, 2015 | 6A Regional 2 | 11:22.30 | 2 | 802 |
| May 18, 2018 | 6A Regional #3 | 11:45.84 | 2 | 741 |
4000m_cc
703
Points
15:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | Kansas State Cross Country Championships 3A/5A/6A | 15:21.50 | 5 | 703 |
| Sept. 20, 2014 | Heartland Classic | 15:30.00 | 15 | 687 |
| Oct. 18, 2014 | Sunflower League Meet | 15:30.95 | 4 | 685 |
| Oct. 25, 2014 | 6A Regional - Shawnee Mission Northwest | 15:34.50 | 4 | 678 |
| Oct. 4, 2014 | Gary Gribble's Saucony XC Classic | 15:34.55 | 3 | 678 |
5000m
1123
Points
15:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | NCAA Division I Indoor Track and Field Championships | 15:20.89 | 6 | 1123 |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 15:35.62 | 2 | 1095 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 15:36.04 | 13 | 1095 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 15:45.66 | 10 | 1077 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 16:00.81 | 15 | 1049 |
| Feb. 27, 2021 | Big 12 Indoor Championships | 16:32.60 | 2 | 991 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 16:38.09 | 7 | 981 |
| Feb. 23, 2019 | Big 12 Indoor Championship | 17:05.41 | 7 | 933 |
5000m_cc
998
Points
16:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 16:28.50 | 5 | 998 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:49.30 | 1 | 961 |
| Oct. 1, 2016 | Maple Leaf Classic | 17:10.40 | 2 | 924 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 17:28.40 | 6 | 894 |
| Oct. 29, 2016 | Kansas State Cross Country Championships 3A/5A/6A | 17:32.70 | 1 | 886 |
| Oct. 15, 2016 | Sunflower League Meet | 17:37.00 | 1 | 879 |
| Sept. 3, 2016 | Greg Wilson Classic | 17:57.30 | 1 | 845 |
| Oct. 31, 2015 | Kansas State Cross Country Championships 3A/5A/6A | 17:58.60 | 1 | 843 |
| Oct. 17, 2015 | Sunflower League Meet | 18:02.70 | 1 | 836 |
| Dec. 3, 2016 | Nike Cross Nationals | 18:06.60 | 23 | 830 |
| Oct. 3, 2015 | Maple Leaf XC Classic | 18:07.37 | 2 | 829 |
| Oct. 22, 2016 | 6A Regional -- Shawnee Mission Northwest | 18:21.17 | 1 | 806 |
| Sept. 19, 2015 | Heartland Classic | 18:35.00 | 1 | 784 |
| Oct. 24, 2015 | 6A Regional - Lawrence | 18:40.00 | 1 | 776 |
| Sept. 5, 2015 | Greg Wilson Classic | 18:45.90 | 1 | 767 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:01.90 | 69 | 742 |
6000m_cc
1039
Points
19:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 19:45.10 | 5 | 1039 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 19:53.80 | 21 | 1026 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:19.50 | 73 | 990 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 20:24.40 | 17 | 983 |
| Oct. 19, 2019 | Pre-National Invitational | 20:24.60 | 8 | 982 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 20:28.20 | 16 | 977 |
| Nov. 2, 2019 | Big 12 Conference Championships | 20:34.40 | 3 | 969 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 20:36.10 | 5 | 966 |
| Feb. 5, 2021 | FSU Winter Classic | 20:39.10 | 15 | 962 |
| Sept. 18, 2021 | Cowboy Jamboree | 20:41.60 | 4 | 959 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 20:41.70 | 6 | 958 |
| Sept. 23, 2023 | Cowboy Jamboree | 20:42.30 | 2 | 958 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 20:50.70 | 59 | 946 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 20:52.20 | 7 | 944 |
| Oct. 29, 2021 | Big 12 Championships | 20:58.40 | 4 | 935 |
| Oct. 26, 2018 | Big 12 Championship | 21:00.30 | 16 | 933 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 21:05.50 | 54 | 926 |
| Oct. 13, 2018 | Arturo Barrios Invitational | 21:12.90 | 17 | 915 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 21:35.30 | 51 | 885 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 21:46.15 | 186 | 871 |
| Feb. 23, 2021 | OSU Winter Open | 21:48.70 | 1 | 867 |
800m
863
Points
2:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Shawnee Mission South Relays | 2:18.00 | 1 | 863 |
| May 11, 2018 | Sunflower League Championship | 2:19.52 | 2 | 840 |
| April 27, 2018 | Seaman Relays | 2:19.91 | 1 | 834 |
| May 26, 2018 | Kansas State Track and Field Championships | 2:21.60 | 5 | 808 |
| April 2, 2016 | Shawnee Mission South Relays | 2:22.22 | 1 | 799 |
| May 18, 2018 | 6A Regional #3 | 2:22.39 | 2 | 797 |
| May 8, 2015 | Shawnee Mission North Relays | 2:26.83 | 13 | 732 |
| April 24, 2015 | Shawnee Mission South Mid Season Invitational | 2:29.80 | 4 | 691 |
| April 4, 2015 | Shawnee Mission South Relays | 2:31.24 | 4 | 671 |
mile
951
Points
4:54.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Razorback Invitational | 4:54.27 | 9 | 951 |
| Jan. 13, 2023 | Arkansas Invitational | 4:55.25 | 12 | 945 |
| March 27, 2015 | JCCC High School Invite | 5:44.81 | 1 | 644 |
3mile_cc
860
Points
17:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 17:09.40 | 1 | 860 |
Long-Distance
Event Group
1123
Points
15:20.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 5000m | NCAA Division I Indoor Track and Field Championships | 15:20.89 | 6 | 1123 |
| June 8, 2024 | 10000m | NCAA Division I Outdoor Track And Field Championships | 32:27.18 | 4 | 1116 |
| June 8, 2024 | 10000m | NCAA Division I Outdoor T&F Championships | 32:27.18 | 4 | 1116 |
| May 27, 2023 | 10000m | 2023 NCAA Division 1 West Preliminary | 32:42.93 | 8 | 1102 |
| Feb. 24, 2024 | 5000m | Big 12 Indoor Track & Field Championship | 15:35.62 | 2 | 1095 |
Mile
Event Group
976
Points
4:48.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 1600m | Shawnee Mission North Relays | 4:48.87 | 2 | 976 |
| May 20, 2016 | 1600m | 6A Regional #3 | 4:49.64 | 1 | 971 |
| April 29, 2016 | 1600m | Topeka Seaman Invitational | 4:50.87 | 1 | 962 |
| May 6, 2016 | 1600m | Shawnee Mission North Relays | 4:50.92 | 2 | 962 |
| May 28, 2016 | 1600m | Kansas State Track and Field Championships | 4:51.09 | 1 | 961 |
Distance
Event Group
1043
Points
9:19.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 9:19.13 | 22 | 1043 |
| Feb. 27, 2021 | 3000m | Big 12 Indoor Championships | 9:26.97 | 3 | 1017 |
| June 18, 2016 | 2Mile | Brooks PR Invitational | 10:11.36 | 5 | 1012 |
| Feb. 8, 2019 | 3000m | Husky Classic | 9:30.48 | 10 | 1006 |
| April 23, 2017 | 3200m | Kansas Relays | 10:10.64 | 2 | 1003 |
Cross Country
Event Group
1039
Points
19:45.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 6000mCC | Big 12 Conference Cross Country Championship | 19:45.10 | 5 | 1039 |
| Nov. 18, 2023 | 6000mCC | NCAA Division I Cross Country Championships | 19:53.80 | 21 | 1026 |
| Oct. 5, 2019 | 5K XC | Chile Pepper Cross Country Festival | 16:28.50 | 5 | 998 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 20:19.50 | 73 | 990 |
| Oct. 15, 2021 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:24.40 | 17 | 983 |
Mid-D
Event Group
863
Points
2:18.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 800m | Shawnee Mission South Relays | 2:18.00 | 1 | 863 |
| May 11, 2018 | 800m | Sunflower League Championship | 2:19.52 | 2 | 840 |
| April 27, 2018 | 800m | Seaman Relays | 2:19.91 | 1 | 834 |
| May 26, 2018 | 800m | Kansas State Track and Field Championships | 2:21.60 | 5 | 808 |
| April 2, 2016 | 800m | Shawnee Mission South Relays | 2:22.22 | 1 | 799 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava