Performance Dashboard
Athlete analytics & progression tracking
10000m
861
Points
37:37.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 37:37.24 | 7 | 861 |
1500m
754
Points
5:02.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Jim Kehoe Twilight | 5:02.82 | 12 | 754 |
| June 11, 2016 | DMV Meet Of The Elite | 5:04.82 | 5 | 741 |
1600m
831
Points
5:11.05
Personal Record
2mile
845
Points
11:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 11:10.40 | 19 | 845 |
3000m
823
Points
10:30.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | 2018 Wesley A. Brown Women's Invitational | 10:30.82 | 5 | 823 |
| March 17, 2018 | Maryland Invitational | 10:32.43 | 7 | 818 |
| Feb. 2, 2019 | Liberty Flames Invitational (COLLEGE ONLY) | 10:44.53 | 8 | 783 |
| Jan. 13, 2018 | Nittany Lion Challenge | 10:46.61 | 14 | 778 |
| Feb. 8, 2019 | Navy Select | 10:59.16 | 9 | 743 |
3200m
878
Points
10:54.29
Personal Record
5000m
879
Points
17:37.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Seahawk Invitational | 17:37.08 | 1 | 879 |
| Jan. 20, 2018 | Terrapin Invitational | 17:55.18 | 3 | 849 |
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 18:09.64 | 13 | 825 |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 18:15.53 | 13 | 815 |
| March 23, 2018 | USF Bulls Invitational | 18:20.83 | 6 | 807 |
| April 2, 2016 | Seahawk Invitational | 19:12.52 | 3 | 725 |
| March 21, 2015 | Seahawk Invititational | 19:43.22 | 4 | 679 |
5000m_cc
784
Points
18:35.00
Personal Record
6000m_cc
828
Points
22:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 22:18.50 | 115 | 828 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:24.00 | 244 | 821 |
| Oct. 29, 2017 | Big Ten Championships | 22:54.90 | 94 | 782 |
| Oct. 28, 2018 | Big Ten Championships | 23:26.90 | 114 | 742 |
| Oct. 14, 2017 | Princeton Invitational | 23:31.90 | 91 | 736 |
| Oct. 12, 2018 | Princeton Invitational | 23:42.50 | 127 | 723 |
| Sept. 15, 2018 | Salty Dog Invitational | 23:43.90 | 9 | 722 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 23:50.00 | 141 | 714 |
| Sept. 9, 2017 | Salty Dog Invitational | 23:53.60 | 21 | 710 |
800m
730
Points
2:26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | MPSSAA Outdoor State Championships | 2:26.97 | 15 | 730 |
| May 18, 2017 | MPSSAA 3A South Region Meet | 2:28.39 | 3 | 710 |
| April 4, 2017 | Northern-Cal, Westlake at St. Charles | 2:29.00 | 1 | 702 |
| March 28, 2017 | Calvert, La Plata, Northern at North Point | 2:29.80 | 2 | 691 |
| May 10, 2017 | 2017 SMAC Outdoor Track & Field Championship | 2:30.37 | 7 | 683 |
| Dec. 14, 2016 | SMAC League Meet #2 | 2:34.32 | 3 | 630 |
| April 19, 2016 | Huntingtown, Northern-Cal, Thomas Stone @ Chopticon | 2:41.20 | 3 | 542 |
| April 25, 2017 | Chopticon, Northern-Cal, Thomas Stone at Huntingtown | 2:41.60 | 5 | 538 |
| April 5, 2016 | St. Charles, Westlake @ Northern-Calvert | 2:42.90 | 6 | 522 |
| April 29, 2014 | Northern-Cal, Calvert @ Leonardtown | 2:50.10 | 10 | 439 |
| April 26, 2014 | Howard County Spring Track Classic | 2:52.06 | 37 | 418 |
| March 22, 2014 | Seahawk Invititational | 2:52.20 | 20 | 416 |
| April 8, 2014 | North Point, Patuxent @ Northern-Cal | 2:56.40 | 9 | 373 |
| April 28, 2015 | Norther-Cal, Great Mills @ Patuxent | 2:56.90 | 14 | 368 |
3mile_cc
705
Points
18:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Seahawk XC Invitational | 18:43.00 | 2 | 705 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 18:52.71 | 2 | 690 |
| Oct. 30, 2015 | SMAC Championships | 19:16.50 | 5 | 654 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 19:55.70 | 5 | 596 |
| Sept. 26, 2015 | Bull Run Invitational | 20:30.00 | 18 | 548 |
Long-Distance
Event Group
879
Points
17:37.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 5000m | Seahawk Invitational | 17:37.08 | 1 | 879 |
| April 21, 2018 | 10000m | Larry Ellis Invitational | 37:37.24 | 7 | 861 |
| Jan. 20, 2018 | 5000m | Terrapin Invitational | 17:55.18 | 3 | 849 |
| Feb. 10, 2018 | 5000m | SPIRE Division I Indoor Track & Field Invite | 18:09.64 | 13 | 825 |
| Feb. 24, 2018 | 5000m | Big Ten Indoor Conference Championship | 18:15.53 | 13 | 815 |
Mile
Event Group
831
Points
5:11.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 1600m | 2017 SMAC Outdoor Track & Field Championship | 5:11.05 | 4 | 831 |
| April 22, 2017 | 1600m | Viking Invitational | 5:11.07 | 2 | 831 |
| Jan. 28, 2017 | 1600m | 2017 SMAC Indoor Track & Field Championship-Hosted by Chopticon | 5:11.89 | 1 | 826 |
| May 18, 2017 | 1600m | MPSSAA 3A South Region Meet | 5:11.89 | 3 | 826 |
| May 27, 2017 | 1600m | MPSSAA Outdoor State Championships | 5:12.02 | 4 | 825 |
Distance
Event Group
878
Points
10:54.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 3200m | 2017 SMAC Outdoor Track & Field Championship | 10:54.29 | 2 | 878 |
| April 29, 2017 | 3200m | Gator Track & Field Invitational | 10:55.54 | 1 | 874 |
| April 22, 2017 | 3200m | Viking Invitational | 10:59.25 | 2 | 864 |
| Jan. 16, 2017 | 3200m | Southern Maryland Indoor Track & Field Classic | 10:59.82 | 1 | 862 |
| Dec. 10, 2016 | 3200m | Howard County Winter Festival | 11:03.29 | 2 | 853 |
Cross Country
Event Group
828
Points
22:18.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:18.50 | 115 | 828 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:24.00 | 244 | 821 |
| Nov. 26, 2016 | 5K XC | Nike Cross Nationals Southeast Regional | 18:35.00 | 22 | 784 |
| Oct. 29, 2017 | 6000mCC | Big Ten Championships | 22:54.90 | 94 | 782 |
| Sept. 17, 2016 | 5K XC | Hood College HS Invitational | 18:58.90 | 1 | 746 |
Mid-D
Event Group
730
Points
2:26.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | MPSSAA Outdoor State Championships | 2:26.97 | 15 | 730 |
| May 18, 2017 | 800m | MPSSAA 3A South Region Meet | 2:28.39 | 3 | 710 |
| April 4, 2017 | 800m | Northern-Cal, Westlake at St. Charles | 2:29.00 | 1 | 702 |
| March 28, 2017 | 800m | Calvert, La Plata, Northern at North Point | 2:29.80 | 2 | 691 |
| May 10, 2017 | 800m | 2017 SMAC Outdoor Track & Field Championship | 2:30.37 | 7 | 683 |
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