Performance Dashboard
Athlete analytics & progression tracking
1000m
530
Points
3:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | TCITL LM 4A | 3:32.20 | 8 | 530 |
1500m
730
Points
5:06.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Coed Suburban JV Championships | 5:06.56 | 2 | 730 |
| May 8, 2024 | Colonie-Shenendehowa at Niskayuna Girls | 5:12.39 | 2 | 694 |
| May 7, 2024 | Colonie, Shenendehowa at Niskayuna COED | 5:12.39 | 2 | 694 |
| April 27, 2024 | Kingston Tiger Relays | 5:12.59 | 5 | 693 |
| April 17, 2024 | Shaker vs Shen Girls | 5:14.35 | 2 | 682 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 5:14.75 | 7 | 680 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:15.15 | 41 | 677 |
| April 21, 2025 | Shenendehowa vs Saratoga- Coed | 5:16.06 | 6 | 672 |
| April 29, 2025 | Shenendehowa vs Shaker-Girls | 5:19.13 | 1 | 654 |
| May 15, 2025 | Shenendehowa vs Albany Girls-moved to 5.15 | 5:20.01 | 1 | 648 |
| May 1, 2024 | Saratoga vs Shen Girls | 5:20.34 | 6 | 647 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:21.77 | 18 | 638 |
| May 9, 2023 | Shenendehowa vs Colonie vs Nisky-Girls | 5:34.02 | 11 | 569 |
| Dec. 27, 2024 | TCITL LM 3D | 5:36.50 | 4 | 555 |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 5:55.09 | 25 | 458 |
2400m_cc
168
Points
12:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Queensbury Invite | 12:23.90 | 34 | 168 |
3000m
715
Points
11:09.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Shen Invy | 11:09.29 | 10 | 715 |
| May 2, 2025 | Crusader Relays | 11:24.30 | 11 | 675 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 11:24.94 | 4 | 674 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 11:29.33 | 16 | 662 |
| Jan. 11, 2025 | Yale Track Classic | 11:31.01 | 65 | 658 |
| April 17, 2024 | Shaker vs Shen Girls | 11:44.07 | 4 | 624 |
| April 9, 2025 | Guilderland vs Shenendehowa- Coed | 12:28.25 | 7 | 518 |
3000m_cc
425
Points
13:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Saratoga Cross Country Invitational | 13:10.88 | 4 | 425 |
5000m_cc
725
Points
19:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | Section 2 Cross Country Championships | 19:12.50 | 20 | 725 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:17.00 | 50 | 630 |
| Sept. 23, 2023 | Queensbury Invitational | 20:36.00 | 31 | 603 |
| Nov. 18, 2023 | NY Federation Championships | 20:45.70 | 96 | 590 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 20:57.80 | 58 | 573 |
| Dec. 7, 2024 | Nike Cross Nationals | 22:01.00 | 199 | 490 |
| Sept. 14, 2024 | Queensbury Invitational | 22:03.00 | 84 | 488 |
| Nov. 23, 2024 | NY Federation Championships | 22:12.70 | 191 | 476 |
800m
619
Points
2:35.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2025 | Shenendehowa vs Saratoga- Coed | 2:35.12 | 9 | 619 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:35.85 | 38 | 610 |
| May 15, 2025 | Shenendehowa vs Albany Girls-moved to 5.15 | 2:36.37 | 8 | 603 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 2:38.65 | 13 | 574 |
| May 9, 2023 | Shenendehowa vs Colonie vs Nisky-Girls | 2:44.04 | 5 | 508 |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 2:54.39 | 20 | 393 |
mile
723
Points
5:30.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Ocean Breeze Elite Invitational | 5:30.84 | 7 | 723 |
| April 16, 2025 | 7th CT Distance Festival | 5:45.75 | 32 | 639 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:47.49 | 20 | 630 |
mile_cc
1
Points
18:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2025 | CBA-Saratoga Springs-Shenendehowa-Columbia | 18:36.90 | 19 | 1 |
3mile_cc
615
Points
19:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 19:42.40 | 61 | 615 |
| Sept. 28, 2024 | McQuaid Invitational | 19:53.10 | 57 | 600 |
| Oct. 28, 2023 | Suburban Council Championships | 19:53.30 | 31 | 599 |
| Oct. 25, 2025 | Suburban Council Championships | 20:27.00 | 12 | 552 |
| Oct. 26, 2024 | Suburban Council Championships | 20:27.60 | 48 | 551 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 20:59.80 | 57 | 507 |
| Sept. 27, 2025 | McQuaid Invitational | 21:09.50 | 14 | 494 |
| Oct. 1, 2022 | McQuaid Invitational | 21:36.80 | 19 | 459 |
Mid-D
Event Group
619
Points
2:35.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2025 | 800m | Shenendehowa vs Saratoga- Coed | 2:35.12 | 9 | 619 |
| Jan. 25, 2025 | 800m | Dr. Sander Scorcher | 2:35.85 | 38 | 610 |
| May 15, 2025 | 800m | Shenendehowa vs Albany Girls-moved to 5.15 | 2:36.37 | 8 | 603 |
| April 22, 2024 | 800m | Guilderland vs Shen vs Beth Girls | 2:38.65 | 13 | 574 |
| Jan. 4, 2025 | 1000m | TCITL LM 4A | 3:32.20 | 8 | 530 |
Mile
Event Group
730
Points
5:06.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 1500m | Coed Suburban JV Championships | 5:06.56 | 2 | 730 |
| March 1, 2025 | Mile | Ocean Breeze Elite Invitational | 5:30.84 | 7 | 723 |
| May 8, 2024 | 1500m | Colonie-Shenendehowa at Niskayuna Girls | 5:12.39 | 2 | 694 |
| May 7, 2024 | 1500m | Colonie, Shenendehowa at Niskayuna COED | 5:12.39 | 2 | 694 |
| April 27, 2024 | 1500m | Kingston Tiger Relays | 5:12.59 | 5 | 693 |
Cross Country
Event Group
725
Points
19:12.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | Section 2 Cross Country Championships | 19:12.50 | 20 | 725 |
| Nov. 25, 2023 | 5K XC | Nike Cross Nationals New York Regional | 20:17.00 | 50 | 630 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 19:42.40 | 61 | 615 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 20:36.00 | 31 | 603 |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 19:53.10 | 57 | 600 |
Distance
Event Group
715
Points
11:09.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 3000m | Shen Invy | 11:09.29 | 10 | 715 |
| May 2, 2025 | 3000m | Crusader Relays | 11:24.30 | 11 | 675 |
| May 20, 2025 | 3000m | Girls Suburban Council Varsity and JV Championships | 11:24.94 | 4 | 674 |
| Feb. 1, 2025 | 3000m | Purple Champions HS Invitational | 11:29.33 | 16 | 662 |
| Jan. 11, 2025 | 3000m | Yale Track Classic | 11:31.01 | 65 | 658 |
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