Performance Dashboard
Athlete analytics & progression tracking
1000m
642
Points
2:41.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2006 | Virginia Tech HS Invitational | 2:41.87 | 25 | 642 |
| Dec. 27, 2005 | F.I.T. Invitational | 2:45.93 | 9 | 575 |
| Feb. 10, 2006 | National District Meet | 2:46.13 | 1 | 572 |
| Feb. 25, 2006 | Northern Region Meet | 2:48.05 | 18 | 542 |
| Feb. 26, 2005 | Northern Region Meet | 2:53.17 | 20 | 465 |
| Feb. 11, 2005 | National District Meet | 2:55.36 | 4 | 434 |
1500m
740
Points
4:10.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Towson University Invitational | 4:10.06 | 10 | 740 |
| April 2, 2010 | Duke Invitational | 4:12.05 | 13 | 719 |
1600m
309
Points
5:19.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2004 | T.C. Williams Invitational | 5:19.24 | 35 | 309 |
400m
788
Points
51.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2006 | National District Meet | 51.22 | 2 | 788 |
| May 17, 2006 | National District Meet | 51.42 | 2 | 776 |
| April 7, 2007 | Duke Invitational | 53.60 | 3 | 658 |
| Jan. 14, 2006 | Montgomery Invitational | 55.49 | 53 | 564 |
500m
633
Points
1:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Keydet Invitational | 1:11.10 | 9 | 633 |
5000m_cc
186
Points
19:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Glory Days Grill Invitational | 19:41.00 | 160 | 186 |
800m
850
Points
1:56.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2006 | MileStat.com Elite Track Gala | 1:56.48 | 2 | 850 |
| April 2, 2010 | Duke Invitational | 1:56.77 | 11 | 842 |
| March 6, 2010 | Virginia Tech Final Qualifier | 1:57.28 | 14 | 829 |
| May 26, 2006 | Northern Region Meet | 1:57.67 | 5 | 819 |
| May 6, 2006 | Nike Spring Invitational | 1:57.88 | 2 | 814 |
| June 3, 2006 | VHSL Group AAA State Meet | 1:58.41 | 6 | 801 |
| April 17, 2010 | Capital Athletic Conference Championship | 1:58.48 | 3 | 799 |
| April 22, 2006 | Allen Johnson Invitational | 1:58.60 | 2 | 796 |
| Feb. 20, 2010 | Mason-Dixon Indoor Championships | 1:58.69 | 4 | 793 |
| Feb. 28, 2010 | George Mason Last Chance Meet | 1:58.95 | 10 | 787 |
| Jan. 16, 2010 | Maryland Terrapin Indoor Invitational | 2:00.28 | 14 | 754 |
| April 5, 2006 | Mount Vernon Quad Meet | 2:02.40 | 1 | 703 |
| April 1, 2006 | MRW Northern Virginia Invitational | 2:03.10 | 0 | 687 |
| April 19, 2006 | Thomas Edison Tri Meet | 2:03.55 | 1 | 676 |
| May 17, 2006 | National District Meet | 2:06.11 | 7 | 618 |
| April 7, 2007 | Duke Invitational | 2:06.45 | 7 | 611 |
| May 20, 2005 | National District Meet | 2:16.88 | 18 | 403 |
8000m_cc
466
Points
29:01.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Carnegie Mellon Invitational | 29:01.79 | 77 | 466 |
| Sept. 23, 2006 | Maroon Invitational | 33:49.49 | 54 | 176 |
3mile_cc
305
Points
17:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | Northern Region Meet | 17:48.00 | 99 | 305 |
| Oct. 26, 2005 | National District Meet | 18:01.00 | 30 | 281 |
| Oct. 28, 2004 | National District Meet | 19:17.00 | 38 | 159 |
| Sept. 11, 2004 | Monroe Parker Invitational | 19:36.00 | 182 | 134 |
| Sept. 10, 2005 | Monroe Parker Invitational | 19:40.00 | 186 | 129 |
| Aug. 31, 2005 | Scrimmage- Chantilly, Edison & South Lakes | 20:17.70 | 14 | 86 |
Mid-D
Event Group
850
Points
1:56.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2006 | 800m | MileStat.com Elite Track Gala | 1:56.48 | 2 | 850 |
| April 2, 2010 | 800m | Duke Invitational | 1:56.77 | 11 | 842 |
| March 6, 2010 | 800m | Virginia Tech Final Qualifier | 1:57.28 | 14 | 829 |
| May 26, 2006 | 800m | Northern Region Meet | 1:57.67 | 5 | 819 |
| May 6, 2006 | 800m | Nike Spring Invitational | 1:57.88 | 2 | 814 |
Mile
Event Group
740
Points
4:10.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 1500m | Towson University Invitational | 4:10.06 | 10 | 740 |
| April 2, 2010 | 1500m | Duke Invitational | 4:12.05 | 13 | 719 |
| May 1, 2004 | 1600m | T.C. Williams Invitational | 5:19.24 | 35 | 309 |
Long Sprints
Event Group
788
Points
51.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2006 | 400m | National District Meet | 51.22 | 2 | 788 |
| May 17, 2006 | 400m | National District Meet | 51.42 | 2 | 776 |
| April 7, 2007 | 400m | Duke Invitational | 53.60 | 3 | 658 |
| Jan. 21, 2006 | 500m | Keydet Invitational | 1:11.10 | 9 | 633 |
| Jan. 14, 2006 | 400m | Montgomery Invitational | 55.49 | 53 | 564 |
Cross Country
Event Group
466
Points
29:01.79
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2009 | 8000mCC | Carnegie Mellon Invitational | 29:01.79 | 77 | 466 |
| Nov. 3, 2005 | 3 Mile XC | Northern Region Meet | 17:48.00 | 99 | 305 |
| Oct. 26, 2005 | 3 Mile XC | National District Meet | 18:01.00 | 30 | 281 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 19:41.00 | 160 | 186 |
| Sept. 23, 2006 | 8000mCC | Maroon Invitational | 33:49.49 | 54 | 176 |
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