Mohamed Labor-Koroma

Chantilly • 2011 • VA

967

400m

956

48.39

200m

886

22.29

800m

637

2:05.28

1600m

528

4:50.65

Peak: 956 • 1.01x • 1 groups

Mohamed Labor-Koroma

Chantilly • 2011 • VA

N/A

500m

955

1:03.60

200m

908

22.13

400H

820

56.74

800m

754

2:00.29

Peak: 956 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#218

Nation

#10

State

Wins Against

Max: 1250

100m

874

Points

11.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2010 HS	Chantilly, Herndon & Westfield	11.04	2	874
May 4, 2013 HS	MEAC Outdoor Championship	11.10	3	857
May 6, 2012 HS	MEAC Outdoor Championships	11.11	3	854
April 20, 2013 HS	Morgan State Legacy Track Meet	11.41	1	769
March 17, 2012 HS	Shamrock Invitational	11.49	88	747
March 19, 2016 HS	Wake Forest Open	11.53	6	736
April 1, 2009 HS	Centreville, Herndon, Westfield @ Chantilly	11.54	2	734
May 14, 2011 HS	The Victor Cahoon Track Classic	11.70	9	691
May 3, 2008 HS	Nike Spring Invitational	11.80	2	665
May 14, 2011 HS	The Victor Cahoon Track Classic	11.86	12	650
April 12, 2008 HS	Metro Run & Walk Northern Virginia Invitational	11.90	17	640

1000m

634

Points

2:42.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2011 HS	Mid Area Track Classic	2:42.34	7	634
Feb. 18, 2012 HS	MEAC Indoor Championships	2:43.62	1	613
Dec. 28, 2010 HS	F.I.T. Invitational	2:43.90	6	608
Dec. 10, 2011 HS	Kent State Golden Flash Gala	2:46.07	1	573
Feb. 13, 2016 HS	MEAC Indoor Championships	2:46.53	1	566
Jan. 20, 2013 HS	Captain's Invitational	2:46.81	1	561
Feb. 16, 2013 HS	MEAC Indoor Championships	2:47.84	1	545
Jan. 25, 2014 HS	Captain's Invitational	2:50.75	1	500
Jan. 30, 2016 HS	Darius Dixon Memorial	3:00.40	5	366
Feb. 15, 2014 HS	MEAC Indoor Championships	3:01.01	3	358

110h

570

Points

17.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Norfolk State Relays	17.20	15	570
April 7, 2012 HS	Colonial Relays	17.45	30	538
May 4, 2013 HS	MEAC Outdoor Championship	17.46	9	536
April 20, 2013 HS	Morgan State Legacy Track Meet	17.50	8	531
May 6, 2012 HS	MEAC Outdoor Championships	17.68	6	509

1500m

492

Points

4:34.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2012 HS	MEAC Outdoor Championships	4:34.94	1	492
May 4, 2013 HS	MEAC Outdoor Championship	4:39.82	1	450
April 20, 2013 HS	Morgan State Legacy Track Meet	4:50.69	2	362

1600m

528

Points

4:50.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 18, 2010 HS	=PR= Holiday Invitational	4:50.65	27	528
Dec. 30, 2009 HS	F.I.T. Invitational	5:03.91	37	419

2mile_cc

360

Points

11:18.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2010 HS	Scrimmage: Chantilly, Robert E. Lee	11:18.49	7	360

200m

908

Points

22.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2013 HS	Wake Forest Open	22.13	20	908
May 27, 2011 HS	Northern Region Outdoor T&F Championships	22.29	5	886
May 27, 2011 HS	Northern Region Outdoor T&F Championships	22.29	5	886
June 4, 2011 HS	VHSL Group AAA State Outdoor T&F Championships	22.40	18	871
May 20, 2011 HS	Concorde District Outdoor T&F Championships	22.48	2	861
May 20, 2011 HS	Concorde District Outdoor T&F Championships	22.63	2	841
May 28, 2010 HS	Northern Region Outdoor T&F Championships	22.71	3	830
May 21, 2010 HS	Concorde District Outdoor T&F Championships	22.72	1	829
May 21, 2010 HS	Concorde District Outdoor T&F Championships	22.72	2	829
May 28, 2010 HS	Northern Region Outdoor T&F Championships	22.74	2	827
March 13, 2011 HS	New Balance Indoor Nationals	22.77	37	823
May 1, 2010 HS	Nike Spring Invitational	22.99	4	795
April 30, 2011 HS	Cassel's XBC Track Experience	23.04	4	788
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	23.06	25	786
April 24, 2010 HS	Cassel's XBC Track Experience	23.27	1	759
April 24, 2010 HS	Cassel's XBC Track Experience	23.28	1	758
April 25, 2009 HS	Cassels XBC Track Experience	23.34	5	751
April 5, 2008 HS	Lake Braddock Invitational	24.84	11	577

300m

887

Points

35.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2011 HS	VHSL Group AAA State Indoor T&F Championships	35.18	1	887
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	35.21	2	885
Jan. 15, 2011 HS	Liberty Flames High School Invitational	36.07	2	817
Feb. 3, 2011 HS	Concorde District Championship	36.15	1	810
Jan. 18, 2014 HS	Hampton University Indoor Invitational	36.19	4	807
Feb. 4, 2010 HS	Concorde District Indoor T&F Championships	36.44	1	788
Jan. 16, 2010 HS	Flames High School Invitational	36.84	2	758
Dec. 18, 2010 HS	=PR= Holiday Invitational	36.89	6	754
Feb. 20, 2010 HS	Northern Region Indoor T&F Championships	37.47	8	712

400m

956

Points

48.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2011 HS	VHSL Group AAA State Outdoor T&F Championships	48.39	4	956
March 31, 2012 HS	Raleigh Relays	48.43	23	954
May 6, 2012 HS	MEAC Outdoor Championships	48.50	1	949
May 4, 2013 HS	MEAC Outdoor Championship	48.63	1	941
May 13, 2011 HS	Southern Track Classic	48.65	2	940
June 4, 2011 HS	VHSL Group AAA State Outdoor T&F Championships	48.88	2	926
June 18, 2011 HS	New Balance Outdoor Nationals	48.93	21	923
May 20, 2011 HS	Concorde District Outdoor T&F Championships	49.00	1	919
Jan. 26, 2013 HS	Penn State National Invitational	49.11	3	912
Feb. 8, 2014 HS	New Balance Armory Collegiate Invitational	49.45	21	891
March 13, 2011 HS	New Balance Indoor Nationals	49.53	13	886
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	49.74	7	874
March 23, 2013 HS	LT Walker/Lee Calhoun Invitational	49.78	1	871
March 16, 2013 HS	Wake Forest Open	49.96	20	861
April 27, 2015 HS	Delaware State Meet	50.02	2	857
May 28, 2010 HS	Northern Region Outdoor T&F Championships	50.07	2	854
May 1, 2010 HS	Nike Spring Invitational	50.23	7	845
April 18, 2015 HS	Morgan State Legacy Meet	50.27	7	842
May 20, 2011 HS	Concorde District Outdoor T&F Championships	50.28	3	842
April 20, 2013 HS	Morgan State Legacy Track Meet	50.51	2	828
May 28, 2010 HS	Northern Region Outdoor T&F Championships	50.53	4	827
March 26, 2016 HS	adidas Raleigh Relays	50.57	5	825
March 14, 2010 HS	Nike Indoor Nationals	50.93	30	804
Dec. 3, 2011 HS	Navy Invitational	51.09	21	795
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	51.10	7	794
April 11, 2015 HS	Hampton Relays	51.22	22	788
April 18, 2009 HS	Lake Braddock Hall of Fame Invitational	51.46	8	774
May 21, 2010 HS	Concorde District Outdoor T&F Championships	51.55	3	769
April 4, 2009 HS	Metro Run & Walk Invitational	51.78	9	756
May 21, 2010 HS	Concorde District Outdoor T&F Championships	51.98	4	745
May 23, 2008 HS	Northern Region Meet	52.01	11	743
April 26, 2008 HS	Cassels XBC Track Experience	52.25	2	730
May 3, 2008 HS	Nike Spring Invitational	52.62	5	710
April 13, 2013 HS	Aggie Invitational	52.86	4	697
May 16, 2008 HS	Concorde District Meet	53.07	4	686
May 16, 2008 HS	Concorde District Meet	53.17	4	681
May 9, 2008 HS	Southern Track Classic IX	53.33	2	673
April 5, 2008 HS	Lake Braddock Invitational	54.74	4	601
May 7, 2011 HS	TJ Penultimate Experience	54.93	12	591

400h

820

Points

56.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Morgan State Legacy Track Meet	56.74	17	820
March 17, 2012 HS	Shamrock Invitational	57.06	33	807

500m

955

Points

1:03.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2012 HS	IC4A Indoor Championship	1:03.60	9	955
March 3, 2012 HS	IC4A Indoor Championship	1:03.60	2	955
Jan. 28, 2012 HS	Penn State National Invitational	1:04.42	3	916
Feb. 4, 2012 HS	New Balance Collegiate Invitational	1:04.50	1	913
Feb. 26, 2011 HS	VHSL Group AAA State Indoor T&F Championships	1:04.51	2	912
Jan. 13, 2012 HS	Gotham Cup	1:05.24	6	879
March 3, 2012 HS	IC4A Indoor Championship	1:05.43	9	870
Feb. 2, 2013 HS	New Balance Armory Collegiate Invitational	1:05.62	8	861
Jan. 15, 2011 HS	Liberty Flames High School Invitational	1:05.80	1	853
Feb. 20, 2010 HS	Northern Region Indoor T&F Championships	1:06.03	1	843
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	1:06.10	1	840
Jan. 8, 2011 HS	Montgomery Invitational	1:06.35	3	829
Feb. 3, 2011 HS	Concorde District Championship	1:06.47	1	824
Jan. 7, 2012 HS	Father Diamond Invitational	1:06.50	7	822
Feb. 4, 2010 HS	Concorde District Indoor T&F Championships	1:06.64	1	816
Feb. 21, 2009 HS	Northern Region Championship	1:06.77	1	811
Feb. 28, 2009 HS	VHSL Group AAA State Championships	1:07.08	8	797
Dec. 6, 2013 HS	UMES Coach O College Invitational	1:07.26	2	789
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	1:07.31	5	787
Jan. 5, 2013 HS	Father Diamond Invitational	1:07.48	13	780
Feb. 5, 2009 HS	Concorde District Championships	1:07.74	1	769
Jan. 16, 2010 HS	Flames High School Invitational	1:08.54	2	735
Jan. 3, 2009 HS	Southern MD Mega Meet	1:09.07	3	714
Dec. 20, 2008 HS	Metro Run & Walk Holiday Invitational	1:09.17	3	709
Jan. 17, 2009 HS	Eastern High School Challenge	1:09.58	19	693
Jan. 9, 2010 HS	Montgomery Invitational	1:10.08	8	673
Jan. 11, 2014 HS	Navy Indoor Invitational	1:11.46	7	619

5000m_cc

387

Points

17:46.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2010 HS	The Stampede Cross Country Classic	17:46.97	54	387
Sept. 25, 2010 HS	Oatlands Invitational	18:13.00	77	334
Oct. 2, 2010 HS	Octoberfest Invitational	18:26.00	193	310
Sept. 26, 2009 HS	Oatlands Invitational	18:52.00	26	264
Oct. 9, 2010 HS	Glory Days Grill Invitational	18:59.00	113	252
Oct. 15, 2008 HS	Dobson Double Dual Championships	19:00.84	21	249
Sept. 15, 2010 HS	Concorde District Meet #1	19:38.93	5	189

55m

854

Points

6.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	6.71	6	854
Feb. 3, 2011 HS	Concorde District Championship	6.72	4	848
Feb. 3, 2011 HS	Concorde District Championship	6.74	4	838
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	6.78	9	818
Jan. 21, 2011 HS	Mid Area Track Classic	6.79	9	812
Jan. 23, 2010 HS	Episcopal Quad Meet	6.94	0	738

60m

811

Points

7.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	MEAC Indoor Championships	7.26	3	811
Feb. 15, 2014 HS	MEAC Indoor Championships	7.26	5	811
Dec. 10, 2011 HS	Kent State Golden Flash Gala	7.29	9	797
Feb. 18, 2012 HS	MEAC Indoor Championships	7.29	4	797
Jan. 30, 2016 HS	Darius Dixon Memorial	7.30	3	793
Feb. 16, 2013 HS	MEAC Indoor Championships	7.32	5	783
Jan. 20, 2013 HS	Captain's Invitational	7.32	3	783
Jan. 21, 2012 HS	Captain's Invitational	7.37	41	760
Jan. 25, 2014 HS	Captain's Invitational	7.72	8	609

60h

686

Points

9.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2013 HS	Captain's Invitational	9.24	6	686
Jan. 5, 2013 HS	Father Diamond Invitational	9.32	10	666
Feb. 13, 2016 HS	MEAC Indoor Championships	9.34	10	661
Jan. 30, 2016 HS	Darius Dixon Memorial	9.41	3	643
Feb. 16, 2013 HS	MEAC Indoor Championships	9.42	8	641
Jan. 21, 2012 HS	Captain's Invitational	9.46	19	631
Dec. 8, 2012 HS	CNU Holiday Open (College)	9.60	29	597
Jan. 14, 2012 HS	NYRR Saturday Night at The Armory I (Collegiate)	9.78	17	555
Feb. 18, 2012 HS	MEAC Indoor Championships	9.83	5	543
Dec. 6, 2013 HS	UMES Coach O College Invitational	9.85	13	539
Dec. 10, 2011 HS	Kent State Golden Flash Gala	10.11	18	481
Feb. 15, 2014 HS	MEAC Indoor Championships	10.12	9	479
Jan. 25, 2014 HS	Captain's Invitational	10.29	8	443

800m

754

Points

2:00.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2015 HS	VCU Ram Invitational	2:00.29	1	754
Dec. 8, 2012 HS	CNU Holiday Open (College)	2:05.24	15	638
April 4, 2009 HS	Metro Run & Walk Invitational	2:05.28	10	637
April 24, 2010 HS	Cassel's XBC Track Experience	2:05.29	8	637
March 19, 2016 HS	Wake Forest Open	2:10.20	10	531
April 18, 2015 HS	Morgan State Legacy Meet	2:28.38	10	224

8000m_cc

435

Points

29:27.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2013 HS	Great American Cross Country Festival	29:27.10	19	435
Oct. 27, 2012 HS	MEAC Cross Country Championships	29:41.12	46	418

d

Points

70-6.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	MEAC Outdoor Championship	70-6.5	13	1
April 20, 2013 HS	Morgan State Legacy Track Meet	73-4	11	1
May 5, 2010 HS	Concorde Pre-District Jamboree	86-0	23	1
May 6, 2012 HS	MEAC Outdoor Championships	86-1.75	8	1

hj

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2009 HS	Centreville, Herndon, Westfield @ Chantilly	5-0	5	1
May 5, 2010 HS	Concorde Pre-District Jamboree	5-4	8	1
April 30, 2011 HS	Cassel's XBC Track Experience	5-6	7	1
April 4, 2009 HS	Metro Run & Walk Invitational	5-6	13	1
Feb. 5, 2009 HS	Concorde District Championships	5-6	4	1
April 26, 2008 HS	Cassels XBC Track Experience	5-6	8	1
Dec. 20, 2008 HS	Metro Run & Walk Holiday Invitational	5-6	14	1
April 18, 2009 HS	Lake Braddock Hall of Fame Invitational	5-8	6	1
Feb. 21, 2009 HS	Northern Region Championship	5-8	11	1
May 16, 2008 HS	Concorde District Meet	5-8	5	1
Jan. 9, 2010 HS	Montgomery Invitational	5-8	13	1
Jan. 3, 2009 HS	Southern MD Mega Meet	5-8	5	1
Feb. 13, 2016 HS	MEAC Indoor Championships	5-8.5	7	1
Jan. 25, 2014 HS	Captain's Invitational	5-9.75	3	1
May 28, 2010 HS	Northern Region Outdoor T&F Championships	5-10	8	1
Jan. 20, 2013 HS	Captain's Invitational	5-10	4	1
Feb. 4, 2010 HS	Concorde District Indoor T&F Championships	5-10	4	1
April 24, 2010 HS	Cassel's XBC Track Experience	5-10	2	1
Jan. 16, 2010 HS	Flames High School Invitational	5-10	5	1
May 1, 2010 HS	Nike Spring Invitational	5-10	2	1
Dec. 30, 2009 HS	F.I.T. Invitational	5-10	2	1
April 20, 2013 HS	Morgan State Legacy Track Meet	5-10.5	3	1
March 16, 2013 HS	Wake Forest Open	5-10.5	9	1
Jan. 21, 2012 HS	Captain's Invitational	5-10.75	7	1
Jan. 7, 2012 HS	Father Diamond Invitational	5-10.75	12	1
Dec. 8, 2012 HS	CNU Holiday Open (College)	5-10.75	17	1
Jan. 14, 2012 HS	NYRR Saturday Night at The Armory I (Collegiate)	5-10.75	8	1
May 27, 2011 HS	Northern Region Outdoor T&F Championships	6-0	12	1
May 21, 2010 HS	Concorde District Outdoor T&F Championships	6-0	3	1
April 7, 2010 HS	Chantilly, Herndon & Westfield	6-0	1	1
Feb. 18, 2012 HS	MEAC Indoor Championships	6-0	2	1
Jan. 30, 2016 HS	Darius Dixon Memorial	6-0	4	1
Feb. 20, 2010 HS	Northern Region Indoor T&F Championships	6-0	5	1
Dec. 11, 2010 HS	South County Vertical Jump Summit	6-0	2	1
Jan. 8, 2011 HS	Montgomery Invitational	6-0	6	1
April 25, 2009 HS	Cassels XBC Track Experience	6-0	3	1
May 7, 2011 HS	TJ Penultimate Experience	6-0	1	1
May 6, 2012 HS	MEAC Outdoor Championships	6-0.5	1	1
Dec. 1, 2012 HS	Navy Invitational	6-0.5	8	1
Feb. 15, 2014 HS	MEAC Indoor Championships	6-0.5	3	1
Dec. 3, 2011 HS	Navy Invitational	6-0.5	9	1
April 7, 2012 HS	Colonial Relays	6-0.75	2	1
Feb. 26, 2011 HS	VHSL Group AAA State Indoor T&F Championships	6-1	8	1
Feb. 3, 2011 HS	Concorde District Championship	6-1	2	1
May 20, 2011 HS	Concorde District Outdoor T&F Championships	6-2	2	1
Dec. 28, 2010 HS	F.I.T. Invitational	6-2	2	1
May 13, 2011 HS	Southern Track Classic	6-2	9	1
Jan. 15, 2011 HS	Liberty Flames High School Invitational	6-2	4	1
Dec. 10, 2011 HS	Kent State Golden Flash Gala	6-2.75	10	1
Feb. 16, 2013 HS	MEAC Indoor Championships	6-2.75	3	1
Dec. 18, 2010 HS	=PR= Holiday Invitational	6-3	3	1
May 4, 2013 HS	MEAC Outdoor Championship	6-3.25	5	1
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	6-4	2	1

j

Points

67-5.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	MEAC Outdoor Championship	67-5.75	13	1
April 20, 2013 HS	Morgan State Legacy Track Meet	85-0	8	1
May 6, 2012 HS	MEAC Outdoor Championships	85-4.75	8	1

lj

Points

16-8.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2013 HS	CNU Holiday Open (College)	16-8.75	30	1
May 21, 2010 HS	Concorde District Outdoor T&F Championships	17-7.75	13	1
Jan. 25, 2014 HS	Captain's Invitational	17-9.5	11	1
Jan. 30, 2016 HS	Darius Dixon Memorial	18-3.75	8	1
Jan. 21, 2011 HS	Mid Area Track Classic	18-5	13	1
April 7, 2010 HS	Chantilly, Herndon & Westfield	18-10	3	1
Dec. 18, 2010 HS	=PR= Holiday Invitational	18-10	13	1
Jan. 5, 2013 HS	Father Diamond Invitational	18-11.5	17	1
Jan. 15, 2011 HS	Liberty Flames High School Invitational	19-0.75	23	1
Feb. 18, 2012 HS	MEAC Indoor Championships	19-3.5	5	1
Jan. 16, 2010 HS	Flames High School Invitational	19-4	14	1
Feb. 4, 2010 HS	Concorde District Indoor T&F Championships	19-4.5	7	1
Jan. 20, 2013 HS	Captain's Invitational	19-5	9	1
Jan. 14, 2012 HS	NYRR Saturday Night at The Armory I (Collegiate)	19-5	23	1
Dec. 28, 2010 HS	F.I.T. Invitational	19-5	8	1
Feb. 15, 2014 HS	MEAC Indoor Championships	19-5.25	8	1
Feb. 13, 2016 HS	MEAC Indoor Championships	19-5.25	13	1
April 14, 2012 HS	Norfolk State Relays	19-7.75	17	1
Feb. 3, 2011 HS	Concorde District Championship	19-8	6	1
Dec. 10, 2011 HS	Kent State Golden Flash Gala	19-9.75	16	1
May 4, 2013 HS	MEAC Outdoor Championship	19-11.25	5	1
May 20, 2011 HS	Concorde District Outdoor T&F Championships	19-11.5	3	1
May 6, 2012 HS	MEAC Outdoor Championships	20-1.25	2	1
May 4, 2011 HS	Concorde Pre-District Jamboree	20-3.75	1	1
Feb. 16, 2013 HS	MEAC Indoor Championships	20-4	5	1
April 20, 2013 HS	Morgan State Legacy Track Meet	20-4	5	1

pv

Points

8-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2010 HS	Cassel's XBC Track Experience	8-6	10	1
April 1, 2009 HS	Centreville, Herndon, Westfield @ Chantilly	8-6	9	1
Dec. 11, 2010 HS	South County Vertical Jump Summit	9-6	7	1
Jan. 25, 2014 HS	Captain's Invitational	9-8	6	1
May 7, 2011 HS	TJ Penultimate Experience	10-0	4	1
May 21, 2010 HS	Concorde District Outdoor T&F Championships	10-0	6	1
Jan. 30, 2016 HS	Darius Dixon Memorial	10-2	8	1
Jan. 21, 2012 HS	Captain's Invitational	10-4.5	12	1
Feb. 3, 2011 HS	Concorde District Championship	10-4.5	4	1
May 1, 2010 HS	Nike Spring Invitational	10-6	9	1
Dec. 18, 2010 HS	=PR= Holiday Invitational	10-6	9	1
Feb. 4, 2010 HS	Concorde District Indoor T&F Championships	10-6	6	1
Jan. 15, 2011 HS	Liberty Flames High School Invitational	10-6	15	1
Dec. 10, 2011 HS	Kent State Golden Flash Gala	10-6	16	1
Feb. 13, 2016 HS	MEAC Indoor Championships	10-8	3	1
Jan. 18, 2014 HS	Hampton University Indoor Invitational	10-11.5	1	1
April 20, 2013 HS	Morgan State Legacy Track Meet	11-0	3	1
Dec. 28, 2010 HS	F.I.T. Invitational	11-0	5	1
Feb. 18, 2012 HS	MEAC Indoor Championships	11-0	3	1
May 4, 2013 HS	MEAC Outdoor Championship	11-0.75	3	1
Feb. 15, 2014 HS	MEAC Indoor Championships	11-1.75	5	1
Jan. 20, 2013 HS	Captain's Invitational	11-1.75	2	1
May 6, 2012 HS	MEAC Outdoor Championships	11-5	2	1
April 14, 2012 HS	Norfolk State Relays	11-6.25	5	1
Feb. 16, 2013 HS	MEAC Indoor Championships	12-0.5	9	1
April 18, 2015 HS	Morgan State Legacy Meet	12-8.25	5	1

s

Points

27-11.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2013 HS	Captain's Invitational	27-11.5	10	1
Dec. 10, 2011 HS	Kent State Golden Flash Gala	28-6.25	20	1
Feb. 16, 2013 HS	MEAC Indoor Championships	28-6.25	14	1
Feb. 3, 2011 HS	Concorde District Championship	28-8.5	13	1
Feb. 18, 2012 HS	MEAC Indoor Championships	29-5.25	5	1
May 6, 2012 HS	MEAC Outdoor Championships	30-2.5	8	1
April 20, 2013 HS	Morgan State Legacy Track Meet	30-9	7	1
May 4, 2013 HS	MEAC Outdoor Championship	30-10.5	9	1
Jan. 25, 2014 HS	Captain's Invitational	31-1	6	1
Jan. 30, 2016 HS	Darius Dixon Memorial	31-4.75	6	1
Feb. 15, 2014 HS	MEAC Indoor Championships	32-3	7	1
Feb. 13, 2016 HS	MEAC Indoor Championships	32-10.25	6	1

3mile_cc

461

Points

16:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2010 HS	Concorde District XC Championships	16:35.00	14	461
Oct. 21, 2010 HS	Dobson Double Duals Invitational	16:39.41	1	450
Nov. 4, 2010 HS	Northern Region XC Championships	17:11.40	88	379
Sept. 24, 2008 HS	Concorde Meet #3	18:46.80	23	203
Oct. 10, 2009 HS	Glory Days Grill Invitational	19:05.00	162	176
Sept. 30, 2009 HS	Concorde District Meet #2	19:11.83	13	166

Short Sprints

Event Group

908

Points

22.13

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2013 HS	200m	Wake Forest Open	22.13	20	908
May 27, 2011 HS	200m	Northern Region Outdoor T&F Championships	22.29	5	886
May 27, 2011 HS	200m	Northern Region Outdoor T&F Championships	22.29	5	886
April 7, 2010 HS	100m	Chantilly, Herndon & Westfield	11.04	2	874
June 4, 2011 HS	200m	VHSL Group AAA State Outdoor T&F Championships	22.40	18	871
May 20, 2011 HS	200m	Concorde District Outdoor T&F Championships	22.48	2	861
May 4, 2013 HS	100m	MEAC Outdoor Championship	11.10	3	857
May 6, 2012 HS	100m	MEAC Outdoor Championships	11.11	3	854
Feb. 19, 2011 HS	55m	Northern Region Indoor T&F Championship	6.71	6	854
Feb. 3, 2011 HS	55m	Concorde District Championship	6.72	4	848
May 20, 2011 HS	200m	Concorde District Outdoor T&F Championships	22.63	2	841
Feb. 3, 2011 HS	55m	Concorde District Championship	6.74	4	838
May 28, 2010 HS	200m	Northern Region Outdoor T&F Championships	22.71	3	830
May 21, 2010 HS	200m	Concorde District Outdoor T&F Championships	22.72	1	829
May 21, 2010 HS	200m	Concorde District Outdoor T&F Championships	22.72	2	829
May 28, 2010 HS	200m	Northern Region Outdoor T&F Championships	22.74	2	827
March 13, 2011 HS	200m	New Balance Indoor Nationals	22.77	37	823
Feb. 19, 2011 HS	55m	Northern Region Indoor T&F Championship	6.78	9	818
Jan. 21, 2011 HS	55m	Mid Area Track Classic	6.79	9	812
Feb. 13, 2016 HS	60m	MEAC Indoor Championships	7.26	3	811
Feb. 15, 2014 HS	60m	MEAC Indoor Championships	7.26	5	811
Dec. 10, 2011 HS	60m	Kent State Golden Flash Gala	7.29	9	797
Feb. 18, 2012 HS	60m	MEAC Indoor Championships	7.29	4	797
May 1, 2010 HS	200m	Nike Spring Invitational	22.99	4	795
Jan. 30, 2016 HS	60m	Darius Dixon Memorial	7.30	3	793
April 30, 2011 HS	200m	Cassel's XBC Track Experience	23.04	4	788
June 5, 2010 HS	200m	VHSL Group AAA State Outdoor T&F Championships	23.06	25	786
Feb. 16, 2013 HS	60m	MEAC Indoor Championships	7.32	5	783
Jan. 20, 2013 HS	60m	Captain's Invitational	7.32	3	783
April 20, 2013 HS	100m	Morgan State Legacy Track Meet	11.41	1	769
Jan. 21, 2012 HS	60m	Captain's Invitational	7.37	41	760
April 24, 2010 HS	200m	Cassel's XBC Track Experience	23.27	1	759
April 24, 2010 HS	200m	Cassel's XBC Track Experience	23.28	1	758
April 25, 2009 HS	200m	Cassels XBC Track Experience	23.34	5	751
March 17, 2012 HS	100m	Shamrock Invitational	11.49	88	747
Jan. 23, 2010 HS	55m	Episcopal Quad Meet	6.94	0	738
March 19, 2016 HS	100m	Wake Forest Open	11.53	6	736
April 1, 2009 HS	100m	Centreville, Herndon, Westfield @ Chantilly	11.54	2	734
May 14, 2011 HS	100m	The Victor Cahoon Track Classic	11.70	9	691
May 3, 2008 HS	100m	Nike Spring Invitational	11.80	2	665
May 14, 2011 HS	100m	The Victor Cahoon Track Classic	11.86	12	650
April 12, 2008 HS	100m	Metro Run & Walk Northern Virginia Invitational	11.90	17	640
Jan. 25, 2014 HS	60m	Captain's Invitational	7.72	8	609
April 5, 2008 HS	200m	Lake Braddock Invitational	24.84	11	577

Mid-D

Event Group

754

Points

2:00.29

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2015 HS	800m	VCU Ram Invitational	2:00.29	1	754
Dec. 8, 2012 HS	800m	CNU Holiday Open (College)	2:05.24	15	638
April 4, 2009 HS	800m	Metro Run & Walk Invitational	2:05.28	10	637
April 24, 2010 HS	800m	Cassel's XBC Track Experience	2:05.29	8	637
Jan. 21, 2011 HS	1000m	Mid Area Track Classic	2:42.34	7	634
Feb. 18, 2012 HS	1000m	MEAC Indoor Championships	2:43.62	1	613
Dec. 28, 2010 HS	1000m	F.I.T. Invitational	2:43.90	6	608
Dec. 10, 2011 HS	1000m	Kent State Golden Flash Gala	2:46.07	1	573
Feb. 13, 2016 HS	1000m	MEAC Indoor Championships	2:46.53	1	566
Jan. 20, 2013 HS	1000m	Captain's Invitational	2:46.81	1	561
Feb. 16, 2013 HS	1000m	MEAC Indoor Championships	2:47.84	1	545
March 19, 2016 HS	800m	Wake Forest Open	2:10.20	10	531
Jan. 25, 2014 HS	1000m	Captain's Invitational	2:50.75	1	500
Jan. 30, 2016 HS	1000m	Darius Dixon Memorial	3:00.40	5	366
Feb. 15, 2014 HS	1000m	MEAC Indoor Championships	3:01.01	3	358
April 18, 2015 HS	800m	Morgan State Legacy Meet	2:28.38	10	224

Hurdles

Event Group

820

Points

56.74

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	400H	Morgan State Legacy Track Meet	56.74	17	820
March 17, 2012 HS	400H	Shamrock Invitational	57.06	33	807
Jan. 20, 2013 HS	60H	Captain's Invitational	9.24	6	686
Jan. 5, 2013 HS	60H	Father Diamond Invitational	9.32	10	666
Feb. 13, 2016 HS	60H	MEAC Indoor Championships	9.34	10	661
Jan. 30, 2016 HS	60H	Darius Dixon Memorial	9.41	3	643
Feb. 16, 2013 HS	60H	MEAC Indoor Championships	9.42	8	641
Jan. 21, 2012 HS	60H	Captain's Invitational	9.46	19	631
Dec. 8, 2012 HS	60H	CNU Holiday Open (College)	9.60	29	597
April 14, 2012 HS	110H	Norfolk State Relays	17.20	15	570
Jan. 14, 2012 HS	60H	NYRR Saturday Night at The Armory I (Collegiate)	9.78	17	555
Feb. 18, 2012 HS	60H	MEAC Indoor Championships	9.83	5	543
Dec. 6, 2013 HS	60H	UMES Coach O College Invitational	9.85	13	539
April 7, 2012 HS	110H	Colonial Relays	17.45	30	538
May 4, 2013 HS	110H	MEAC Outdoor Championship	17.46	9	536
April 20, 2013 HS	110H	Morgan State Legacy Track Meet	17.50	8	531
May 6, 2012 HS	110H	MEAC Outdoor Championships	17.68	6	509
Dec. 10, 2011 HS	60H	Kent State Golden Flash Gala	10.11	18	481
Feb. 15, 2014 HS	60H	MEAC Indoor Championships	10.12	9	479
Jan. 25, 2014 HS	60H	Captain's Invitational	10.29	8	443

Mile

Event Group

528

Points

4:50.65

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 18, 2010 HS	1600m	=PR= Holiday Invitational	4:50.65	27	528
May 6, 2012 HS	1500m	MEAC Outdoor Championships	4:34.94	1	492
May 4, 2013 HS	1500m	MEAC Outdoor Championship	4:39.82	1	450
Dec. 30, 2009 HS	1600m	F.I.T. Invitational	5:03.91	37	419
April 20, 2013 HS	1500m	Morgan State Legacy Track Meet	4:50.69	2	362

Cross Country

Event Group

461

Points

16:35.00

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2010 HS	3 Mile XC	Concorde District XC Championships	16:35.00	14	461
Oct. 21, 2010 HS	3 Mile XC	Dobson Double Duals Invitational	16:39.41	1	450
Oct. 5, 2013 HS	8000mCC	Great American Cross Country Festival	29:27.10	19	435
Oct. 27, 2012 HS	8000mCC	MEAC Cross Country Championships	29:41.12	46	418
Oct. 16, 2010 HS	5K XC	The Stampede Cross Country Classic	17:46.97	54	387
Nov. 4, 2010 HS	3 Mile XC	Northern Region XC Championships	17:11.40	88	379
Aug. 20, 2010 HS	2MileCC	Scrimmage: Chantilly, Robert E. Lee	11:18.49	7	360
Sept. 25, 2010 HS	5K XC	Oatlands Invitational	18:13.00	77	334
Oct. 2, 2010 HS	5K XC	Octoberfest Invitational	18:26.00	193	310
Sept. 26, 2009 HS	5K XC	Oatlands Invitational	18:52.00	26	264
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	18:59.00	113	252
Oct. 15, 2008 HS	5K XC	Dobson Double Dual Championships	19:00.84	21	249
Sept. 24, 2008 HS	3 Mile XC	Concorde Meet #3	18:46.80	23	203
Sept. 15, 2010 HS	5K XC	Concorde District Meet #1	19:38.93	5	189
Oct. 10, 2009 HS	3 Mile XC	Glory Days Grill Invitational	19:05.00	162	176
Sept. 30, 2009 HS	3 Mile XC	Concorde District Meet #2	19:11.83	13	166

Long Sprints

Event Group

956

Points

48.39

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2011 HS	400m	VHSL Group AAA State Outdoor T&F Championships	48.39	4	956
March 3, 2012 HS	500m	IC4A Indoor Championship	1:03.60	9	955
March 3, 2012 HS	500m	IC4A Indoor Championship	1:03.60	2	955
March 31, 2012 HS	400m	Raleigh Relays	48.43	23	954
May 6, 2012 HS	400m	MEAC Outdoor Championships	48.50	1	949
May 4, 2013 HS	400m	MEAC Outdoor Championship	48.63	1	941
May 13, 2011 HS	400m	Southern Track Classic	48.65	2	940
June 4, 2011 HS	400m	VHSL Group AAA State Outdoor T&F Championships	48.88	2	926
June 18, 2011 HS	400m	New Balance Outdoor Nationals	48.93	21	923
May 20, 2011 HS	400m	Concorde District Outdoor T&F Championships	49.00	1	919
Jan. 28, 2012 HS	500m	Penn State National Invitational	1:04.42	3	916
Feb. 4, 2012 HS	500m	New Balance Collegiate Invitational	1:04.50	1	913
Feb. 26, 2011 HS	500m	VHSL Group AAA State Indoor T&F Championships	1:04.51	2	912
Jan. 26, 2013 HS	400m	Penn State National Invitational	49.11	3	912
Feb. 8, 2014 HS	400m	New Balance Armory Collegiate Invitational	49.45	21	891
Feb. 26, 2011 HS	300m	VHSL Group AAA State Indoor T&F Championships	35.18	1	887
March 13, 2011 HS	400m	New Balance Indoor Nationals	49.53	13	886
Feb. 19, 2011 HS	300m	Northern Region Indoor T&F Championship	35.21	2	885
Jan. 13, 2012 HS	500m	Gotham Cup	1:05.24	6	879
June 5, 2010 HS	400m	VHSL Group AAA State Outdoor T&F Championships	49.74	7	874
March 23, 2013 HS	400m	LT Walker/Lee Calhoun Invitational	49.78	1	871
March 3, 2012 HS	500m	IC4A Indoor Championship	1:05.43	9	870
Feb. 2, 2013 HS	500m	New Balance Armory Collegiate Invitational	1:05.62	8	861
March 16, 2013 HS	400m	Wake Forest Open	49.96	20	861
April 27, 2015 HS	400m	Delaware State Meet	50.02	2	857
May 28, 2010 HS	400m	Northern Region Outdoor T&F Championships	50.07	2	854
Jan. 15, 2011 HS	500m	Liberty Flames High School Invitational	1:05.80	1	853
May 1, 2010 HS	400m	Nike Spring Invitational	50.23	7	845
Feb. 20, 2010 HS	500m	Northern Region Indoor T&F Championships	1:06.03	1	843
April 18, 2015 HS	400m	Morgan State Legacy Meet	50.27	7	842
May 20, 2011 HS	400m	Concorde District Outdoor T&F Championships	50.28	3	842
Feb. 19, 2011 HS	500m	Northern Region Indoor T&F Championship	1:06.10	1	840
Jan. 8, 2011 HS	500m	Montgomery Invitational	1:06.35	3	829
April 20, 2013 HS	400m	Morgan State Legacy Track Meet	50.51	2	828
May 28, 2010 HS	400m	Northern Region Outdoor T&F Championships	50.53	4	827
March 26, 2016 HS	400m	adidas Raleigh Relays	50.57	5	825
Feb. 3, 2011 HS	500m	Concorde District Championship	1:06.47	1	824
Jan. 7, 2012 HS	500m	Father Diamond Invitational	1:06.50	7	822
Jan. 15, 2011 HS	300m	Liberty Flames High School Invitational	36.07	2	817
Feb. 4, 2010 HS	500m	Concorde District Indoor T&F Championships	1:06.64	1	816
Feb. 21, 2009 HS	500m	Northern Region Championship	1:06.77	1	811
Feb. 3, 2011 HS	300m	Concorde District Championship	36.15	1	810
Jan. 18, 2014 HS	300m	Hampton University Indoor Invitational	36.19	4	807
March 14, 2010 HS	400m	Nike Indoor Nationals	50.93	30	804
Feb. 28, 2009 HS	500m	VHSL Group AAA State Championships	1:07.08	8	797
Dec. 3, 2011 HS	400m	Navy Invitational	51.09	21	795
June 5, 2010 HS	400m	VHSL Group AAA State Outdoor T&F Championships	51.10	7	794
Dec. 6, 2013 HS	500m	UMES Coach O College Invitational	1:07.26	2	789
Feb. 4, 2010 HS	300m	Concorde District Indoor T&F Championships	36.44	1	788
April 11, 2015 HS	400m	Hampton Relays	51.22	22	788
Feb. 27, 2010 HS	500m	VHSL Group AAA State Indoor T&F Championships	1:07.31	5	787
Jan. 5, 2013 HS	500m	Father Diamond Invitational	1:07.48	13	780
April 18, 2009 HS	400m	Lake Braddock Hall of Fame Invitational	51.46	8	774
May 21, 2010 HS	400m	Concorde District Outdoor T&F Championships	51.55	3	769
Feb. 5, 2009 HS	500m	Concorde District Championships	1:07.74	1	769
Jan. 16, 2010 HS	300m	Flames High School Invitational	36.84	2	758
April 4, 2009 HS	400m	Metro Run & Walk Invitational	51.78	9	756
Dec. 18, 2010 HS	300m	=PR= Holiday Invitational	36.89	6	754
May 21, 2010 HS	400m	Concorde District Outdoor T&F Championships	51.98	4	745
May 23, 2008 HS	400m	Northern Region Meet	52.01	11	743
Jan. 16, 2010 HS	500m	Flames High School Invitational	1:08.54	2	735
April 26, 2008 HS	400m	Cassels XBC Track Experience	52.25	2	730
Jan. 3, 2009 HS	500m	Southern MD Mega Meet	1:09.07	3	714
Feb. 20, 2010 HS	300m	Northern Region Indoor T&F Championships	37.47	8	712
May 3, 2008 HS	400m	Nike Spring Invitational	52.62	5	710
Dec. 20, 2008 HS	500m	Metro Run & Walk Holiday Invitational	1:09.17	3	709
April 13, 2013 HS	400m	Aggie Invitational	52.86	4	697
Jan. 17, 2009 HS	500m	Eastern High School Challenge	1:09.58	19	693
May 16, 2008 HS	400m	Concorde District Meet	53.07	4	686
May 16, 2008 HS	400m	Concorde District Meet	53.17	4	681
Jan. 9, 2010 HS	500m	Montgomery Invitational	1:10.08	8	673
May 9, 2008 HS	400m	Southern Track Classic IX	53.33	2	673
Jan. 11, 2014 HS	500m	Navy Indoor Invitational	1:11.46	7	619
April 5, 2008 HS	400m	Lake Braddock Invitational	54.74	4	601
May 7, 2011 HS	400m	TJ Penultimate Experience	54.93	12	591

Throws

Event Group

Points

70-6.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2013 HS	D	MEAC Outdoor Championship	70-6.5	13	1
April 20, 2013 HS	D	Morgan State Legacy Track Meet	73-4	11	1
May 5, 2010 HS	D	Concorde Pre-District Jamboree	86-0	23	1
May 6, 2012 HS	D	MEAC Outdoor Championships	86-1.75	8	1
Jan. 20, 2013 HS	S	Captain's Invitational	27-11.5	10	1
Dec. 10, 2011 HS	S	Kent State Golden Flash Gala	28-6.25	20	1
Feb. 16, 2013 HS	S	MEAC Indoor Championships	28-6.25	14	1
Feb. 3, 2011 HS	S	Concorde District Championship	28-8.5	13	1
Feb. 18, 2012 HS	S	MEAC Indoor Championships	29-5.25	5	1
May 6, 2012 HS	S	MEAC Outdoor Championships	30-2.5	8	1
April 20, 2013 HS	S	Morgan State Legacy Track Meet	30-9	7	1
May 4, 2013 HS	S	MEAC Outdoor Championship	30-10.5	9	1
Jan. 25, 2014 HS	S	Captain's Invitational	31-1	6	1
Jan. 30, 2016 HS	S	Darius Dixon Memorial	31-4.75	6	1
Feb. 15, 2014 HS	S	MEAC Indoor Championships	32-3	7	1
Feb. 13, 2016 HS	S	MEAC Indoor Championships	32-10.25	6	1
May 4, 2013 HS	J	MEAC Outdoor Championship	67-5.75	13	1
April 20, 2013 HS	J	Morgan State Legacy Track Meet	85-0	8	1
May 6, 2012 HS	J	MEAC Outdoor Championships	85-4.75	8	1

Jump

Event Group

Points

5-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2009 HS	HJ	Centreville, Herndon, Westfield @ Chantilly	5-0	5	1
May 5, 2010 HS	HJ	Concorde Pre-District Jamboree	5-4	8	1
April 30, 2011 HS	HJ	Cassel's XBC Track Experience	5-6	7	1
April 4, 2009 HS	HJ	Metro Run & Walk Invitational	5-6	13	1
Feb. 5, 2009 HS	HJ	Concorde District Championships	5-6	4	1
April 26, 2008 HS	HJ	Cassels XBC Track Experience	5-6	8	1
Dec. 20, 2008 HS	HJ	Metro Run & Walk Holiday Invitational	5-6	14	1
April 18, 2009 HS	HJ	Lake Braddock Hall of Fame Invitational	5-8	6	1
Feb. 21, 2009 HS	HJ	Northern Region Championship	5-8	11	1
May 16, 2008 HS	HJ	Concorde District Meet	5-8	5	1
Jan. 9, 2010 HS	HJ	Montgomery Invitational	5-8	13	1
Jan. 3, 2009 HS	HJ	Southern MD Mega Meet	5-8	5	1
Feb. 13, 2016 HS	HJ	MEAC Indoor Championships	5-8.5	7	1
Jan. 25, 2014 HS	HJ	Captain's Invitational	5-9.75	3	1
May 28, 2010 HS	HJ	Northern Region Outdoor T&F Championships	5-10	8	1
Jan. 20, 2013 HS	HJ	Captain's Invitational	5-10	4	1
Feb. 4, 2010 HS	HJ	Concorde District Indoor T&F Championships	5-10	4	1
April 24, 2010 HS	HJ	Cassel's XBC Track Experience	5-10	2	1
Jan. 16, 2010 HS	HJ	Flames High School Invitational	5-10	5	1
May 1, 2010 HS	HJ	Nike Spring Invitational	5-10	2	1
Dec. 30, 2009 HS	HJ	F.I.T. Invitational	5-10	2	1
April 20, 2013 HS	HJ	Morgan State Legacy Track Meet	5-10.5	3	1
March 16, 2013 HS	HJ	Wake Forest Open	5-10.5	9	1
Jan. 21, 2012 HS	HJ	Captain's Invitational	5-10.75	7	1
Jan. 7, 2012 HS	HJ	Father Diamond Invitational	5-10.75	12	1
Dec. 8, 2012 HS	HJ	CNU Holiday Open (College)	5-10.75	17	1
Jan. 14, 2012 HS	HJ	NYRR Saturday Night at The Armory I (Collegiate)	5-10.75	8	1
May 27, 2011 HS	HJ	Northern Region Outdoor T&F Championships	6-0	12	1
May 21, 2010 HS	HJ	Concorde District Outdoor T&F Championships	6-0	3	1
April 7, 2010 HS	HJ	Chantilly, Herndon & Westfield	6-0	1	1
Feb. 18, 2012 HS	HJ	MEAC Indoor Championships	6-0	2	1
Jan. 30, 2016 HS	HJ	Darius Dixon Memorial	6-0	4	1
Feb. 20, 2010 HS	HJ	Northern Region Indoor T&F Championships	6-0	5	1
Dec. 11, 2010 HS	HJ	South County Vertical Jump Summit	6-0	2	1
Jan. 8, 2011 HS	HJ	Montgomery Invitational	6-0	6	1
April 25, 2009 HS	HJ	Cassels XBC Track Experience	6-0	3	1
May 7, 2011 HS	HJ	TJ Penultimate Experience	6-0	1	1
May 6, 2012 HS	HJ	MEAC Outdoor Championships	6-0.5	1	1
Dec. 1, 2012 HS	HJ	Navy Invitational	6-0.5	8	1
Feb. 15, 2014 HS	HJ	MEAC Indoor Championships	6-0.5	3	1
Dec. 3, 2011 HS	HJ	Navy Invitational	6-0.5	9	1
April 7, 2012 HS	HJ	Colonial Relays	6-0.75	2	1
Feb. 26, 2011 HS	HJ	VHSL Group AAA State Indoor T&F Championships	6-1	8	1
Feb. 3, 2011 HS	HJ	Concorde District Championship	6-1	2	1
May 20, 2011 HS	HJ	Concorde District Outdoor T&F Championships	6-2	2	1
Dec. 28, 2010 HS	HJ	F.I.T. Invitational	6-2	2	1
May 13, 2011 HS	HJ	Southern Track Classic	6-2	9	1
Jan. 15, 2011 HS	HJ	Liberty Flames High School Invitational	6-2	4	1
Dec. 10, 2011 HS	HJ	Kent State Golden Flash Gala	6-2.75	10	1
Feb. 16, 2013 HS	HJ	MEAC Indoor Championships	6-2.75	3	1
Dec. 18, 2010 HS	HJ	=PR= Holiday Invitational	6-3	3	1
May 4, 2013 HS	HJ	MEAC Outdoor Championship	6-3.25	5	1
Feb. 19, 2011 HS	HJ	Northern Region Indoor T&F Championship	6-4	2	1
Dec. 7, 2013 HS	LJ	CNU Holiday Open (College)	16-8.75	30	1
May 21, 2010 HS	LJ	Concorde District Outdoor T&F Championships	17-7.75	13	1
Jan. 25, 2014 HS	LJ	Captain's Invitational	17-9.5	11	1
Jan. 30, 2016 HS	LJ	Darius Dixon Memorial	18-3.75	8	1
Jan. 21, 2011 HS	LJ	Mid Area Track Classic	18-5	13	1
April 7, 2010 HS	LJ	Chantilly, Herndon & Westfield	18-10	3	1
Dec. 18, 2010 HS	LJ	=PR= Holiday Invitational	18-10	13	1
Jan. 5, 2013 HS	LJ	Father Diamond Invitational	18-11.5	17	1
Jan. 15, 2011 HS	LJ	Liberty Flames High School Invitational	19-0.75	23	1
Feb. 18, 2012 HS	LJ	MEAC Indoor Championships	19-3.5	5	1
Jan. 16, 2010 HS	LJ	Flames High School Invitational	19-4	14	1
Feb. 4, 2010 HS	LJ	Concorde District Indoor T&F Championships	19-4.5	7	1
Jan. 20, 2013 HS	LJ	Captain's Invitational	19-5	9	1
Jan. 14, 2012 HS	LJ	NYRR Saturday Night at The Armory I (Collegiate)	19-5	23	1
Dec. 28, 2010 HS	LJ	F.I.T. Invitational	19-5	8	1
Feb. 15, 2014 HS	LJ	MEAC Indoor Championships	19-5.25	8	1
Feb. 13, 2016 HS	LJ	MEAC Indoor Championships	19-5.25	13	1
April 14, 2012 HS	LJ	Norfolk State Relays	19-7.75	17	1
Feb. 3, 2011 HS	LJ	Concorde District Championship	19-8	6	1
Dec. 10, 2011 HS	LJ	Kent State Golden Flash Gala	19-9.75	16	1
May 4, 2013 HS	LJ	MEAC Outdoor Championship	19-11.25	5	1
May 20, 2011 HS	LJ	Concorde District Outdoor T&F Championships	19-11.5	3	1
May 6, 2012 HS	LJ	MEAC Outdoor Championships	20-1.25	2	1
May 4, 2011 HS	LJ	Concorde Pre-District Jamboree	20-3.75	1	1
Feb. 16, 2013 HS	LJ	MEAC Indoor Championships	20-4	5	1
April 20, 2013 HS	LJ	Morgan State Legacy Track Meet	20-4	5	1

Vault

Event Group

Points

8-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2010 HS	PV	Cassel's XBC Track Experience	8-6	10	1
April 1, 2009 HS	PV	Centreville, Herndon, Westfield @ Chantilly	8-6	9	1
Dec. 11, 2010 HS	PV	South County Vertical Jump Summit	9-6	7	1
Jan. 25, 2014 HS	PV	Captain's Invitational	9-8	6	1
May 7, 2011 HS	PV	TJ Penultimate Experience	10-0	4	1
May 21, 2010 HS	PV	Concorde District Outdoor T&F Championships	10-0	6	1
Jan. 30, 2016 HS	PV	Darius Dixon Memorial	10-2	8	1
Jan. 21, 2012 HS	PV	Captain's Invitational	10-4.5	12	1
Feb. 3, 2011 HS	PV	Concorde District Championship	10-4.5	4	1
May 1, 2010 HS	PV	Nike Spring Invitational	10-6	9	1
Dec. 18, 2010 HS	PV	=PR= Holiday Invitational	10-6	9	1
Feb. 4, 2010 HS	PV	Concorde District Indoor T&F Championships	10-6	6	1
Jan. 15, 2011 HS	PV	Liberty Flames High School Invitational	10-6	15	1
Dec. 10, 2011 HS	PV	Kent State Golden Flash Gala	10-6	16	1
Feb. 13, 2016 HS	PV	MEAC Indoor Championships	10-8	3	1
Jan. 18, 2014 HS	PV	Hampton University Indoor Invitational	10-11.5	1	1
April 20, 2013 HS	PV	Morgan State Legacy Track Meet	11-0	3	1
Dec. 28, 2010 HS	PV	F.I.T. Invitational	11-0	5	1
Feb. 18, 2012 HS	PV	MEAC Indoor Championships	11-0	3	1
May 4, 2013 HS	PV	MEAC Outdoor Championship	11-0.75	3	1
Feb. 15, 2014 HS	PV	MEAC Indoor Championships	11-1.75	5	1
Jan. 20, 2013 HS	PV	Captain's Invitational	11-1.75	2	1
May 6, 2012 HS	PV	MEAC Outdoor Championships	11-5	2	1
April 14, 2012 HS	PV	Norfolk State Relays	11-6.25	5	1
Feb. 16, 2013 HS	PV	MEAC Indoor Championships	12-0.5	9	1
April 18, 2015 HS	PV	Morgan State Legacy Meet	12-8.25	5	1

Season Bests

Long Sprints event group

400m 2008 · Northern Re…

52.01 743 pts

500m 2009 · Northern Re…

1:06.77 811 pts

400m 2010 · VHSL Group …

49.74 874 pts

400m 2011 · VHSL Group …

48.39 956 pts

Short Sprints event group

100m 2008 · Nike Spring…

11.80 665 pts

200m 2009 · Cassels XBC…

23.34 751 pts

100m 2010 · Chantilly, …

11.04 874 pts

200m 2011 · Northern Re…

22.29 886 pts

Mid-D event group

800m 2009 · Metro Run &…

2:05.28 637 pts

800m 2010 · Cassel's XB…

2:05.29 637 pts

1000m 2011 · Mid Area Tr…

2:42.34 634 pts

Mile event group

1600m 2009 · F.I.T. Inv…

5:03.91 419 pts

1600m 2010 · =PR= Holida…

4:50.65 528 pts

Cross Country event group

5000m 2008 · Dobson Doub…

19:00.84 249 pts

5000m 2009 · Oatlands In…

18:52.00 264 pts

3Mile 2010 · Concorde Di…

16:35.00 461 pts

Throws event group

D 2010 · Concorde Pr…

86-0 1 pts

S 2011 · Concorde Di…

28-8.5 1 pts

Vault event group

PV 2009 · Centreville…

8-6 1 pts

PV 2010 · Cassel's XB…

8-6 1 pts

PV 2010 · South Count…

9-6 1 pts

Jump event group

HJ 2008 · Cassels XBC…

5-6 1 pts

HJ 2009 · Centreville…

5-0 1 pts

HJ 2010 · Concorde Pr…

5-4 1 pts

HJ 2011 · Cassel's XB…

5-6 1 pts

Mohamed Labor-Koroma

Mohamed Labor-Koroma

Mohamed Labor-Koroma

Mohamed Labor-Koroma

Trophy Case

Class Rankings

Wins Against

100m

1000m

110h

1500m

1600m

2mile_cc

200m

300m

400m

400h

500m

5000m_cc

55m

60m

60h

800m

8000m_cc

d

hj

j

lj

pv

s

3mile_cc

Short Sprints

Mid-D

Hurdles

Mile

Cross Country

Long Sprints

Throws

Jump

Vault

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