Performance Dashboard
Athlete analytics & progression tracking
10000m
1080
Points
28:34.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2008 | Payton Jordan Cardinal Invitational | 28:34.19 | 8 | 1080 |
| March 31, 2007 | Stanford Invitational | 28:49.08 | 2 | 1058 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 29:14.15 | 11 | 1021 |
| June 11, 2008 | NCAA Division I Championship | 29:28.79 | 11 | 1000 |
10000m_cc
999
Points
29:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 29:29.30 | 6 | 999 |
| Nov. 12, 2005 | NCAA D1 New England Regional | 30:07.40 | 6 | 945 |
| Nov. 10, 2007 | NCAA D1 New England Regional | 30:17.80 | 12 | 930 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 30:20.90 | 25 | 926 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 30:39.00 | 61 | 901 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 31:11.60 | 1 | 856 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 31:25.10 | 23 | 838 |
| Nov. 11, 2006 | NCAA D1 New England Regional | 31:26.40 | 2 | 837 |
1600m
727
Points
4:29.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2004 | NJSIAA Meet of Champions | 4:29.43 | 13 | 727 |
2mile
968
Points
8:53.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2004 | adidas Outdoor Championships | 8:53.74 | 4 | 968 |
| Feb. 24, 2004 | Eastern States | 9:12.28 | 1 | 874 |
3000m
914
Points
8:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2004 | Penn Relays Carnival | 8:25.20 | 2 | 914 |
| April 26, 2003 | Penn Relays Carnival | 8:36.10 | 6 | 855 |
3200m
911
Points
9:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2004 | NJSIAA Meet of Champions | 9:01.34 | 1 | 911 |
| May 29, 2004 | NJSIAA Group Championships | 9:02.04 | 1 | 908 |
| Feb. 29, 2004 | NJSIAA Meet of Champions | 9:06.58 | 1 | 885 |
| May 31, 2003 | NJSIAA Group Championships | 9:13.21 | 1 | 852 |
| June 4, 2003 | NJSIAA Meetof Champions | 9:16.65 | 4 | 835 |
| Feb. 23, 2003 | NJSIAA Meet of Champions | 9:18.91 | 1 | 824 |
| June 5, 2002 | NJSIAA Meet of Champions | 10:01.73 | 22 | 630 |
5000m
1009
Points
13:57.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 13:57.46 | 14 | 1009 |
| Feb. 10, 2007 | Husky Classic | 14:25.84 | 16 | 916 |
5000m_cc
745
Points
15:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2003 | NJSIAA Meet of Champions | 15:22.00 | 1 | 745 |
| Nov. 15, 2003 | 2003 NJSIAA Group Championships | 15:39.00 | 1 | 697 |
| Nov. 23, 2002 | NJSIAA Meet of Champions | 15:47.92 | 1 | 673 |
| Nov. 16, 2002 | NJSIAA Group Championsips | 15:55.34 | 3 | 653 |
8000m_cc
964
Points
23:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 23:36.00 | 13 | 964 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 23:43.10 | 9 | 951 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 23:53.00 | 0 | 933 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 24:32.90 | 37 | 864 |
Long-Distance
Event Group
1080
Points
28:34.19
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2008 | 10000m | Payton Jordan Cardinal Invitational | 28:34.19 | 8 | 1080 |
| March 31, 2007 | 10000m | Stanford Invitational | 28:49.08 | 2 | 1058 |
| June 9, 2007 | 10000m | NCAA Division I Outdoor Championships | 29:14.15 | 11 | 1021 |
| Feb. 14, 2009 | 5000m | Husky Classic | 13:57.46 | 14 | 1009 |
| June 11, 2008 | 10000m | NCAA Division I Championship | 29:28.79 | 11 | 1000 |
Cross Country
Event Group
999
Points
29:29.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2008 | 10000mCC | NCAA DI Cross Country Championships | 29:29.30 | 6 | 999 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 23:36.00 | 13 | 964 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 23:43.10 | 9 | 951 |
| Nov. 12, 2005 | 10000mCC | NCAA D1 New England Regional | 30:07.40 | 6 | 945 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 23:53.00 | 0 | 933 |
Mile
Event Group
727
Points
4:29.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2004 | 1600m | NJSIAA Meet of Champions | 4:29.43 | 13 | 727 |
Distance
Event Group
968
Points
8:53.74
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2004 | 2Mile | adidas Outdoor Championships | 8:53.74 | 4 | 968 |
| April 24, 2004 | 3000m | Penn Relays Carnival | 8:25.20 | 2 | 914 |
| June 2, 2004 | 3200m | NJSIAA Meet of Champions | 9:01.34 | 1 | 911 |
| May 29, 2004 | 3200m | NJSIAA Group Championships | 9:02.04 | 1 | 908 |
| Feb. 29, 2004 | 3200m | NJSIAA Meet of Champions | 9:06.58 | 1 | 885 |
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