Performance Dashboard
Athlete analytics & progression tracking
1600m
842
Points
5:09.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | CIF State Track and Field Championships | 5:09.27 | 21 | 842 |
| June 3, 2006 | CIF State Track and Field Championships | 5:10.59 | 12 | 834 |
| May 31, 2003 | CIF - NCS Meet of Champion Finals | 5:11.26 | 9 | 830 |
3000m
938
Points
9:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2008 | MPSF Championships | 9:52.10 | 17 | 938 |
| Feb. 2, 2008 | UW Invitational | 10:05.50 | 13 | 897 |
| March 3, 2007 | Washington Last Chance | 10:08.02 | 3 | 890 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 10:10.28 | 22 | 883 |
| Jan. 27, 2007 | Husky Invite | 10:23.95 | 18 | 843 |
3000msc
981
Points
10:48.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Oregon Relays | 10:48.94 | 15 | 981 |
| May 17, 2008 | Pac 10 Championships | 10:49.34 | 11 | 980 |
| May 17, 2009 | Pac-10 Championships | 10:51.71 | 12 | 975 |
| April 25, 2009 | Oregon Relays | 11:15.13 | 10 | 922 |
| May 31, 2008 | NCAA West Regionals | 11:17.70 | 32 | 916 |
| May 1, 2010 | Washington State vs. Washington Dual Meet | 11:34.36 | 3 | 880 |
400h
1
Points
10:56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | Pepsi Team Invitational | 10:56.54 | 2 | 1 |
5000m
931
Points
17:06.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 17:06.72 | 15 | 931 |
| May 17, 2008 | Pac 10 Championships | 17:49.58 | 18 | 858 |
5000m_cc
819
Points
18:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | CIF State Cross Country Championship | 18:13.00 | 2 | 819 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 18:27.00 | 6 | 797 |
| Oct. 3, 2009 | Emerald City Open | 23:03.00 | 1 | 415 |
6000m_cc
851
Points
22:00.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Sundodger Invitational | 22:00.85 | 18 | 851 |
| Sept. 30, 2006 | Bill Dellinger Invitational | 22:23.90 | 55 | 821 |
| Oct. 28, 2006 | Pac 10 Cross Country Championships | 22:39.39 | 63 | 802 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:52.80 | 96 | 785 |
mile
928
Points
4:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | University of Washington Indoor Invitational | 4:57.76 | 5 | 928 |
| Feb. 16, 2008 | Husky Classic | 4:58.24 | 26 | 925 |
| Jan. 13, 2007 | University of Washington Indoor Preview | 5:10.44 | 10 | 846 |
Mile
Event Group
928
Points
4:57.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2009 | Mile | University of Washington Indoor Invitational | 4:57.76 | 5 | 928 |
| Feb. 16, 2008 | Mile | Husky Classic | 4:58.24 | 26 | 925 |
| Jan. 13, 2007 | Mile | University of Washington Indoor Preview | 5:10.44 | 10 | 846 |
| June 5, 2004 | 1600m | CIF State Track and Field Championships | 5:09.27 | 21 | 842 |
| June 3, 2006 | 1600m | CIF State Track and Field Championships | 5:10.59 | 12 | 834 |
Distance
Event Group
938
Points
9:52.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2008 | 3000m | MPSF Championships | 9:52.10 | 17 | 938 |
| Feb. 2, 2008 | 3000m | UW Invitational | 10:05.50 | 13 | 897 |
| March 3, 2007 | 3000m | Washington Last Chance | 10:08.02 | 3 | 890 |
| Feb. 28, 2009 | 3000m | MPSF Indoor Track & Field Championships | 10:10.28 | 22 | 883 |
| Jan. 27, 2007 | 3000m | Husky Invite | 10:23.95 | 18 | 843 |
Steeple
Event Group
981
Points
10:48.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2008 | 3000mSC | Oregon Relays | 10:48.94 | 15 | 981 |
| May 17, 2008 | 3000mSC | Pac 10 Championships | 10:49.34 | 11 | 980 |
| May 17, 2009 | 3000mSC | Pac-10 Championships | 10:51.71 | 12 | 975 |
| April 25, 2009 | 3000mSC | Oregon Relays | 11:15.13 | 10 | 922 |
| May 31, 2008 | 3000mSC | NCAA West Regionals | 11:17.70 | 32 | 916 |
Hurdles
Event Group
1
Points
10:56.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2009 | 400H | Pepsi Team Invitational | 10:56.54 | 2 | 1 |
Long-Distance
Event Group
931
Points
17:06.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 5000m | Stanford Invitational | 17:06.72 | 15 | 931 |
| May 17, 2008 | 5000m | Pac 10 Championships | 17:49.58 | 18 | 858 |
Cross Country
Event Group
851
Points
22:00.85
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 6000mCC | Sundodger Invitational | 22:00.85 | 18 | 851 |
| Sept. 30, 2006 | 6000mCC | Bill Dellinger Invitational | 22:23.90 | 55 | 821 |
| Nov. 26, 2005 | 5K XC | CIF State Cross Country Championship | 18:13.00 | 2 | 819 |
| Oct. 28, 2006 | 6000mCC | Pac 10 Cross Country Championships | 22:39.39 | 63 | 802 |
| Nov. 27, 2004 | 5K XC | CIF State Cross Country Championship | 18:27.00 | 6 | 797 |
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