Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
818
Points
31:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 31:40.80 | 68 | 818 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 31:54.80 | 113 | 799 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 32:54.40 | 134 | 724 |
100m
261
Points
13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | Butler Dual Meet | 13.74 | 15 | 261 |
| March 2, 2011 | MON, PR, SV, PKWD at Weddington | 13.94 | 35 | 230 |
| March 14, 2011 | Monroe at Weddington | 14.64 | 16 | 137 |
1000m
857
Points
2:30.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 2:30.16 | 2 | 857 |
| Dec. 16, 2015 | Olympic HS Polar Bear #1 | 2:30.80 | 1 | 844 |
| Jan. 9, 2016 | JDL Mini Meets | 2:32.76 | 1 | 806 |
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 2:35.11 | 1 | 762 |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 2:37.55 | 2 | 718 |
| Dec. 15, 2014 | Weddington Polar Bear #2 | 2:37.96 | 1 | 710 |
| Dec. 10, 2013 | Weddington Polar Bear #2 | 2:47.70 | 2 | 547 |
| Dec. 6, 2012 | Weddington Polar Bear Meet #1 | 2:57.60 | 3 | 403 |
| Jan. 29, 2013 | Marvin Ridge Polar Bear | 3:05.00 | 21 | 309 |
1500m
965
Points
3:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | ACC Championship | 3:50.94 | 17 | 965 |
| April 19, 2019 | Virginia Challenge | 3:57.38 | 2 | 886 |
| April 1, 2017 | Battle of the Blues | 3:59.96 | 8 | 855 |
1600m
865
Points
4:16.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | David Oliver Classic | 4:16.51 | 0 | 865 |
| May 20, 2016 | NCHSAA 3A State Championship | 4:20.05 | 2 | 826 |
| Dec. 2, 2015 | Weddington Polar Bear | 4:20.18 | 1 | 824 |
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 4:20.20 | 1 | 824 |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 4:20.29 | 2 | 823 |
| Feb. 7, 2015 | David Oliver Classic | 4:20.45 | 0 | 822 |
| May 8, 2015 | NCHSAA 3A State Championship | 4:20.99 | 3 | 816 |
| April 4, 2015 | NCRunners Elite Invitational | 4:21.70 | 1 | 808 |
| April 13, 2016 | Ardrey Kell Meet | 4:22.43 | 1 | 800 |
| March 18, 2015 | Rocky River Meet 1 | 4:22.50 | 1 | 800 |
| Dec. 3, 2014 | Weddington Polar Bear #1 | 4:23.28 | 2 | 791 |
| April 21, 2015 | Southern Carolina Conference Championship | 4:24.80 | 1 | 775 |
| Jan. 24, 2015 | Fast Track High School Invitational | 4:24.85 | 3 | 775 |
| May 2, 2015 | NCHSAA 3A Midwest Regional | 4:24.90 | 2 | 774 |
| April 16, 2016 | Weddington Track & Field Invitational | 4:26.16 | 1 | 761 |
| May 14, 2016 | NCHSAA 3A Midwest Regional | 4:26.91 | 2 | 753 |
| May 16, 2014 | NCHSAA 3A State Championship | 4:27.37 | 6 | 749 |
| April 30, 2016 | Union County Championship | 4:28.98 | 2 | 732 |
| April 18, 2015 | Union County Championship | 4:29.02 | 1 | 732 |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 4:29.88 | 2 | 723 |
| May 10, 2014 | NCHSAA 3A Midwest Regional | 4:30.73 | 3 | 714 |
| Jan. 31, 2015 | 3rd Annual Unofficial Charlotte Area Winter Championships | 4:32.13 | 2 | 700 |
| March 8, 2014 | Weddington Track & Field Invitational | 4:32.40 | 4 | 698 |
| April 26, 2014 | Union County Championship | 4:33.92 | 5 | 682 |
| March 19, 2014 | Weddington Home Meet | 4:34.58 | 1 | 676 |
| March 27, 2014 | Marvin Ridge Home Meet | 4:35.73 | 3 | 665 |
| May 1, 2014 | Southern Carolina Conference Championship | 4:36.37 | 3 | 659 |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 4:36.46 | 8 | 658 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:37.34 | 19 | 649 |
| May 3, 2016 | Southern Carolina Conference Championship | 4:37.79 | 3 | 645 |
| May 4, 2013 | NCHSAA 3A Midwest Regional | 4:38.90 | 7 | 634 |
| April 13, 2013 | Union County Championship | 4:42.01 | 4 | 605 |
| April 23, 2013 | Southern Carolina Conference Championship | 4:42.80 | 3 | 598 |
| Jan. 9, 2014 | Providence Polar Bear | 4:43.30 | 1 | 593 |
| April 10, 2013 | Providence Home Meet | 4:47.20 | 3 | 558 |
| Dec. 17, 2013 | Weddington Polar Bear #3 | 4:48.20 | 7 | 549 |
| March 21, 2013 | Charlotte Latin Home Meet | 4:51.60 | 2 | 519 |
| March 9, 2013 | Weddington Track & Field Invitatational | 4:54.09 | 15 | 498 |
| Dec. 12, 2012 | Weddington Polar Bear Meet #2 | 4:59.60 | 6 | 453 |
| Dec. 15, 2011 | Providence Polar Bear | 5:24.00 | 13 | 278 |
200m
180
Points
29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2011 | MON, PR, SV, PKWD at Weddington | 29.54 | 36 | 180 |
| April 4, 2011 | Weddington Home Meet | 29.64 | 16 | 174 |
| March 23, 2011 | AK, BUTL, WEDD at Providence | 29.84 | 20 | 162 |
| March 14, 2011 | Monroe at Weddington | 30.84 | 23 | 110 |
3000m
907
Points
8:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Bob Pollock Invitational | 8:26.44 | 3 | 907 |
| Feb. 1, 2020 | Power Five Invitational | 8:28.74 | 7 | 894 |
| Jan. 20, 2018 | Notre Dame Invitational | 8:37.11 | 14 | 850 |
| March 18, 2017 | Dennis Craddock Carolina Relays | 8:38.17 | 8 | 844 |
| Feb. 11, 2017 | Tiger Paw Invitational | 8:42.40 | 6 | 822 |
| Feb. 24, 2018 | ACC Championships | 8:43.57 | 21 | 816 |
| Jan. 13, 2018 | Dick Taylor Carolina Cup | 8:50.10 | 12 | 783 |
3000m_cc
211
Points
11:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Union County Middle School Championship | 11:19.20 | 3 | 211 |
| Sept. 17, 2011 | Weddington XC Invitational | 11:32.00 | 11 | 179 |
| Sept. 3, 2011 | Hare and Hounds Invitational | 11:36.00 | 3 | 169 |
| Sept. 7, 2011 | Marvin Ridge Middle School Meet | 11:37.70 | 7 | 165 |
3200m_cc
821
Points
9:19.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 9:19.61 | 3 | 821 |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 9:34.61 | 10 | 750 |
| Sept. 12, 2012 | Weddington Home Meet | 11:47.00 | 16 | 263 |
| Sept. 11, 2010 | Cannon School Invitational | 14:01.23 | 46 | 24 |
3200m
821
Points
9:19.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Reagan Polar Bear | 9:19.61 | 3 | 821 |
| May 20, 2016 | NCHSAA 3A State Championship | 9:22.31 | 3 | 808 |
| April 11, 2015 | Taco Bell Classic | 9:23.23 | 4 | 803 |
| Jan. 28, 2015 | Providence Polar Bear | 9:35.40 | 2 | 746 |
| March 11, 2015 | Ardrey Kell HS Meet | 9:35.71 | 1 | 745 |
| May 14, 2016 | NCHSAA 3A Midwest Regional | 9:41.59 | 2 | 718 |
| May 3, 2016 | Southern Carolina Conference Championship | 9:41.91 | 2 | 716 |
| Jan. 31, 2015 | 3rd Annual Unofficial Charlotte Area Winter Championships | 9:46.43 | 5 | 696 |
| April 12, 2014 | Taco Bell Classic | 9:49.31 | 18 | 683 |
| March 15, 2014 | Marvin Ridge Invitational | 9:49.72 | 2 | 682 |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 9:55.26 | 3 | 657 |
| April 30, 2016 | Union County Championship | 10:01.07 | 2 | 632 |
| Jan. 9, 2014 | Providence Polar Bear | 10:04.60 | 2 | 618 |
| May 1, 2014 | Southern Carolina Conference Championship | 10:05.36 | 2 | 614 |
| March 15, 2016 | Charlotte Latin Home Meet | 10:07.60 | 1 | 605 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 10:08.01 | 23 | 603 |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 10:09.34 | 14 | 598 |
| April 26, 2013 | Dick Williams Relays | 10:10.72 | 8 | 592 |
| Dec. 3, 2013 | Weddington Polar Bear #1 | 10:15.50 | 3 | 573 |
| April 17, 2013 | Marvin Ridge Home Meet #5 | 10:24.40 | 2 | 537 |
| April 18, 2015 | Union County Championship | 10:30.31 | 2 | 514 |
| March 27, 2013 | Ardrey Kell Home Meet | 10:33.20 | 6 | 503 |
| Dec. 17, 2013 | Weddington Polar Bear #3 | 10:37.30 | 5 | 488 |
| March 4, 2013 | Weddington Home Meet | 10:37.60 | 2 | 487 |
| March 16, 2013 | Marvin Ridge Invitational | 10:38.74 | 14 | 483 |
| Jan. 9, 2013 | Weddington Polar Bear Meet #3 | 10:51.00 | 5 | 438 |
400m
667
Points
53.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | Marvin Ridge #2 | 53.44 | 4 | 667 |
| April 9, 2014 | Providence Home Meet | 55.64 | 7 | 557 |
| March 24, 2010 | Charlotte Latin Quad Meet | 1:12.64 | 28 | 41 |
4000m_cc
224
Points
15:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | USATF Region III Junior Olympics | 15:12.48 | 43 | 224 |
5000m
868
Points
14:40.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 14:40.99 | 91 | 868 |
| March 24, 2018 | Weems Baskin Invitational | 14:47.46 | 2 | 848 |
| March 24, 2017 | adidas Raleigh Relays | 14:54.34 | 13 | 827 |
| Feb. 3, 2018 | Art and Linda Maillet Open | 14:54.47 | 1 | 827 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 15:04.78 | 4 | 796 |
| April 28, 2018 | Virginia Grand Prix | 15:06.30 | 5 | 791 |
| April 22, 2017 | Duke Invitational | 15:18.16 | 15 | 756 |
| May 20, 2014 | Twilight Track 5K | 16:15.50 | 6 | 599 |
5000m_cc
743
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Providence Invitational | 15:23.00 | 1 | 743 |
| Aug. 31, 2018 | Charlotte Preview | 15:23.50 | 3 | 741 |
| Sept. 19, 2015 | adidas XC Challenge | 15:27.70 | 4 | 729 |
| Oct. 31, 2015 | NCHSAA 3A Midwest Regional | 15:29.00 | 1 | 725 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 15:34.20 | 2 | 711 |
| Oct. 4, 2014 | Wendy's Invitational | 15:37.00 | 4 | 703 |
| Oct. 20, 2015 | Southern Carolina Conference Championship | 15:39.00 | 1 | 697 |
| Nov. 5, 2016 | Three Stripe Invitational | 15:40.20 | 12 | 694 |
| Oct. 25, 2014 | NCHSAA 3A Midwest Regional | 15:41.00 | 1 | 692 |
| Sept. 24, 2015 | Union County Championship | 15:42.00 | 1 | 689 |
| Sept. 12, 2015 | Weddington XC Invitational | 15:42.00 | 1 | 689 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 15:42.40 | 21 | 688 |
| Oct. 14, 2014 | Southern Carolina Conference Championship | 15:53.60 | 2 | 657 |
| Sept. 18, 2014 | Ardrey Kell Host @ McAlpine | 15:54.00 | 1 | 656 |
| Oct. 13, 2015 | CISAA Meet #7 | 15:57.00 | 1 | 648 |
| Sept. 23, 2014 | Union County Championship | 16:01.70 | 2 | 636 |
| Nov. 1, 2014 | NCHSAA State Championship | 16:03.44 | 3 | 631 |
| Sept. 13, 2014 | Weddington XC Invitational | 16:07.00 | 1 | 622 |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 16:12.46 | 5 | 607 |
| Oct. 5, 2013 | Wendy's Invitational | 16:13.00 | 9 | 606 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 16:18.33 | 9 | 592 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:18.50 | 102 | 592 |
| Aug. 23, 2014 | Providence Invitational | 16:19.00 | 20 | 590 |
| Nov. 2, 2013 | NCHSAA State Championships | 16:19.07 | 17 | 590 |
| Oct. 12, 2013 | Frosh/Soph Invitational | 16:20.58 | 1 | 586 |
| Nov. 7, 2015 | NCHSAA State Championship | 16:21.33 | 2 | 584 |
| Sept. 14, 2013 | Weddington XC Invitational | 16:31.00 | 9 | 560 |
| Sept. 1, 2015 | Weddington Home Meet | 16:32.00 | 2 | 558 |
| Oct. 26, 2013 | NCHSAA 3A Midwest Regional | 16:32.00 | 18 | 558 |
| Sept. 7, 2013 | Trojan Invitational | 16:50.00 | 4 | 514 |
| Sept. 24, 2013 | Union County Championship | 16:57.90 | 7 | 495 |
| Oct. 27, 2012 | NCHSAA 3A Midwest Regional | 17:01.00 | 19 | 488 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 17:01.77 | 9 | 486 |
| Oct. 16, 2012 | Southern Carolina Conference Championship | 17:03.97 | 10 | 481 |
| Sept. 3, 2014 | Weddington Home Meet | 17:05.00 | 2 | 478 |
| Aug. 24, 2013 | Providence Invitational | 17:10.00 | 53 | 467 |
| Oct. 15, 2013 | Southern Carolina Conference Championship | 17:29.00 | 10 | 425 |
| Aug. 27, 2013 | Weddington Home Meet | 17:34.00 | 4 | 414 |
| Oct. 6, 2012 | Wendy's Invitational | 17:41.00 | 11 | 399 |
| Nov. 3, 2012 | NCHSAA State Championships | 17:44.71 | 86 | 391 |
| Sept. 25, 2012 | Union County Championship | 18:37.12 | 36 | 290 |
| Sept. 15, 2012 | Weddington Cross Country Invitational | 18:40.00 | 5 | 284 |
| Aug. 22, 2012 | Weddington Home Meet | 21:19.00 | 46 | 72 |
6000m_cc
808
Points
18:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 18:30.50 | 5 | 808 |
800m
855
Points
1:56.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 1:56.27 | 20 | 855 |
| April 9, 2016 | Taco Bell Classic | 1:57.43 | 7 | 825 |
| March 21, 2015 | Marvin Ridge Invitational | 1:58.13 | 2 | 808 |
| March 19, 2016 | Marvin Ridge Invitational | 1:58.19 | 2 | 806 |
| April 4, 2015 | NCRunners Elite Invitational | 2:00.00 | 3 | 761 |
| April 21, 2015 | Southern Carolina Conference Championship | 2:00.26 | 1 | 755 |
| April 30, 2016 | Union County Championship | 2:00.62 | 2 | 746 |
| April 13, 2016 | Ardrey Kell Meet | 2:00.73 | 2 | 743 |
| March 18, 2015 | Rocky River Meet 1 | 2:02.15 | 1 | 709 |
| March 12, 2014 | Butler Home Meet | 2:02.30 | 1 | 706 |
| April 18, 2015 | Union County Championship | 2:03.41 | 3 | 680 |
| March 5, 2014 | Charlotte Latin Home Meet | 2:03.52 | 3 | 677 |
| March 19, 2014 | Weddington Home Meet | 2:04.98 | 1 | 644 |
| April 26, 2014 | Union County Championship | 2:07.55 | 8 | 587 |
| March 27, 2014 | Marvin Ridge Home Meet | 2:08.49 | 5 | 567 |
| April 10, 2013 | Providence Home Meet | 2:13.10 | 4 | 473 |
8000m_cc
870
Points
24:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Pre-National Invitational | 24:29.50 | 56 | 870 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 24:34.20 | 20 | 862 |
| Sept. 14, 2019 | Virginia Cavalier Classic | 24:45.90 | 14 | 842 |
| Oct. 27, 2017 | ACC Championship | 25:09.40 | 77 | 803 |
| Oct. 26, 2018 | ACC Championship | 25:10.70 | 80 | 801 |
| Sept. 30, 2017 | Greater Louisville Classic | 25:27.58 | 137 | 773 |
| Oct. 12, 2018 | Penn State National Invitational | 25:47.40 | 47 | 742 |
5mile_cc
765
Points
25:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 25:41.60 | 154 | 765 |
4mile_cc
259
Points
25:33.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 25:33.61 | 2 | 259 |
mile
951
Points
4:10.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | ACC Indoor Championship | 4:10.36 | 17 | 951 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:11.87 | 84 | 934 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 4:11.97 | 5 | 933 |
| Jan. 13, 2018 | Dick Taylor Carolina Cup | 4:16.13 | 4 | 886 |
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 4:16.93 | 3 | 877 |
| Feb. 6, 2016 | David Oliver Classic | 4:18.01 | 3 | 865 |
| Jan. 21, 2017 | Notre Dame Invitational | 4:19.63 | 13 | 847 |
| March 28, 2015 | adidas Raleigh Relays | 4:21.60 | 6 | 826 |
| Feb. 7, 2015 | David Oliver Classic | 4:21.97 | 10 | 822 |
| March 26, 2016 | adidas Raleigh Relays | 4:22.81 | 10 | 813 |
| Jan. 13, 2017 | Dick Taylor Carolina Cup | 4:23.66 | 3 | 804 |
Cross Country
Event Group
870
Points
24:29.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 24:29.50 | 56 | 870 |
| Sept. 21, 2018 | 8000mCC | Coast-to-Coast Battle in Beantown | 24:34.20 | 20 | 862 |
| Sept. 14, 2019 | 8000mCC | Virginia Cavalier Classic | 24:45.90 | 14 | 842 |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:19.61 | 3 | 821 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Southeast Regional Championship | 31:40.80 | 68 | 818 |
Short Sprints
Event Group
261
Points
13.74
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2010 | 100m | Butler Dual Meet | 13.74 | 15 | 261 |
| March 2, 2011 | 100m | MON, PR, SV, PKWD at Weddington | 13.94 | 35 | 230 |
| March 2, 2011 | 200m | MON, PR, SV, PKWD at Weddington | 29.54 | 36 | 180 |
| April 4, 2011 | 200m | Weddington Home Meet | 29.64 | 16 | 174 |
| March 23, 2011 | 200m | AK, BUTL, WEDD at Providence | 29.84 | 20 | 162 |
Mid-D
Event Group
857
Points
2:30.16
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 1000m | Virginia Tech Premier High School Invitational | 2:30.16 | 2 | 857 |
| March 13, 2016 | 800m | New Balance Nationals Indoor | 1:56.27 | 20 | 855 |
| Dec. 16, 2015 | 1000m | Olympic HS Polar Bear #1 | 2:30.80 | 1 | 844 |
| April 9, 2016 | 800m | Taco Bell Classic | 1:57.43 | 7 | 825 |
| March 21, 2015 | 800m | Marvin Ridge Invitational | 1:58.13 | 2 | 808 |
Mile
Event Group
965
Points
3:50.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1500m | ACC Championship | 3:50.94 | 17 | 965 |
| Feb. 29, 2020 | Mile | ACC Indoor Championship | 4:10.36 | 17 | 951 |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:11.87 | 84 | 934 |
| Jan. 18, 2020 | Mile | Virginia Tech Invitational (College) | 4:11.97 | 5 | 933 |
| April 19, 2019 | 1500m | Virginia Challenge | 3:57.38 | 2 | 886 |
Distance
Event Group
907
Points
8:26.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | Bob Pollock Invitational | 8:26.44 | 3 | 907 |
| Feb. 1, 2020 | 3000m | Power Five Invitational | 8:28.74 | 7 | 894 |
| Jan. 20, 2018 | 3000m | Notre Dame Invitational | 8:37.11 | 14 | 850 |
| March 18, 2017 | 3000m | Dennis Craddock Carolina Relays | 8:38.17 | 8 | 844 |
| Feb. 11, 2017 | 3000m | Tiger Paw Invitational | 8:42.40 | 6 | 822 |
Long Sprints
Event Group
667
Points
53.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 400m | Marvin Ridge #2 | 53.44 | 4 | 667 |
| April 9, 2014 | 400m | Providence Home Meet | 55.64 | 7 | 557 |
| March 24, 2010 | 400m | Charlotte Latin Quad Meet | 1:12.64 | 28 | 41 |
Long-Distance
Event Group
868
Points
14:40.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | adidas Raleigh Relays | 14:40.99 | 91 | 868 |
| March 24, 2018 | 5000m | Weems Baskin Invitational | 14:47.46 | 2 | 848 |
| March 24, 2017 | 5000m | adidas Raleigh Relays | 14:54.34 | 13 | 827 |
| Feb. 3, 2018 | 5000m | Art and Linda Maillet Open | 14:54.47 | 1 | 827 |
| Feb. 9, 2018 | 5000m | Vanderbilt's Music City Challenge | 15:04.78 | 4 | 796 |
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