Trophy Case
'15-'17 3200m
State Runner-Up
'15-'16 5K XC
State Runner-Up
-
Class Rankings
Graduation Year 2017
-
Distance
3200m • 9:08.80
-
Cross Country
5000m • 15:10.20
-
Mile
1600m • 4:25.66
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
1049
Points
28:55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 28:55.03 | 13 | 1049 |
| May 16, 2021 | Big 12 Outdoor Championships | 29:28.88 | 7 | 1000 |
| March 31, 2018 | adidas Raleigh Relays | 30:07.59 | 9 | 944 |
| May 12, 2019 | Big 12 Outdoor Championships | 30:08.19 | 8 | 943 |
10000m_cc
933
Points
30:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 30:15.90 | 34 | 933 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 30:46.70 | 41 | 890 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 31:05.00 | 40 | 865 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 31:31.20 | 51 | 830 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 31:31.20 | 24 | 830 |
1500m
918
Points
3:54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Jim Duncan Invitational | 3:54.75 | 3 | 918 |
1600m
766
Points
4:25.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2016 | Big North Conference Championship | 4:25.66 | 2 | 766 |
| May 24, 2017 | Big North Conference Championship | 4:25.89 | 1 | 764 |
| May 3, 2017 | Alpena vs Petoskey | 4:29.41 | 1 | 728 |
| May 12, 2017 | Falcon Invitational | 4:29.86 | 1 | 723 |
| May 20, 2015 | Big North Conference Championship | 4:30.29 | 2 | 719 |
| Feb. 7, 2015 | MITS - SVSU #3 | 4:30.56 | 9 | 716 |
| April 10, 2015 | SVSU Outdoor Invitational | 4:31.84 | 3 | 703 |
| May 13, 2016 | Falcon Invitational | 4:32.66 | 1 | 695 |
| April 21, 2017 | Graves/Swayze Relay Meet | 4:32.96 | 1 | 692 |
| April 15, 2016 | Shake Off The Rust Invitational | 4:33.46 | 1 | 687 |
| May 26, 2015 | Alpena News Honor Roll Meet | 4:35.83 | 1 | 664 |
| April 15, 2015 | Ogemaw Heights Triangular | 4:37.38 | 1 | 649 |
| May 2, 2014 | Bay City Western Invite | 4:40.43 | 8 | 620 |
| April 19, 2017 | Cadillac vs Alpena BNC | 4:42.30 | 1 | 602 |
| May 9, 2014 | Falcon Invitational - Ogemaw Heights | 4:42.90 | 1 | 597 |
| May 21, 2014 | Big North Conference Championship | 4:45.22 | 7 | 576 |
| May 7, 2014 | Traverse City Central Triangular | 4:47.07 | 5 | 559 |
3000m
940
Points
8:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Big 12 Indoor Championships | 8:20.45 | 9 | 940 |
| Jan. 13, 2018 | Navy Winter Invitational | 8:21.59 | 4 | 933 |
| March 23, 2019 | Arkansas Spring Invitational | 8:36.76 | 3 | 852 |
3200m
874
Points
9:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | MHSAA State Championships LP-1 | 9:08.80 | 2 | 874 |
| June 10, 2017 | Midwest Distance Classic | 9:12.94 | 8 | 853 |
| June 4, 2016 | MHSAA State Championships LP-1 | 9:17.78 | 9 | 830 |
| May 30, 2015 | MHSAA State Championships LP-1 | 9:21.76 | 10 | 810 |
| May 19, 2017 | MHSAA LP Regional 10-1 @ Saginaw Heritage | 9:22.32 | 1 | 808 |
| Feb. 20, 2016 | Gazelle Sports/New Balance Elite Meet | 9:24.53 | 5 | 797 |
| May 1, 2015 | Bay City Western Invite | 9:26.18 | 1 | 789 |
| May 20, 2016 | MHSAA Regional 10 | 9:28.70 | 1 | 777 |
| Feb. 27, 2016 | MITS State Championship | 9:29.84 | 2 | 772 |
| Feb. 28, 2015 | MITS State Championship | 9:32.10 | 2 | 761 |
| Feb. 14, 2015 | MITS - SVSU #4 | 9:32.59 | 3 | 759 |
| May 5, 2017 | Bay City Western Invitational | 9:32.61 | 1 | 759 |
| April 13, 2017 | Shake Off The Rust Invitational | 9:35.52 | 1 | 746 |
| May 6, 2016 | Bay City Western Invitational | 9:38.24 | 1 | 733 |
| May 15, 2015 | MHSAA Regional 10 | 9:38.65 | 5 | 731 |
| Jan. 8, 2016 | MITS - U of M #1 | 9:39.39 | 1 | 728 |
| Feb. 5, 2015 | MITS - EMU #4 | 9:43.56 | 3 | 709 |
| May 25, 2016 | Big North Conference Championship | 9:43.75 | 1 | 708 |
| Jan. 17, 2015 | MITS - SVSU #2 | 9:44.85 | 4 | 703 |
| April 10, 2015 | SVSU Outdoor Invitational | 9:48.06 | 1 | 689 |
| May 17, 2014 | MHSAA Regional 10 | 9:49.02 | 8 | 685 |
| May 24, 2017 | Big North Conference Championship | 9:49.62 | 1 | 682 |
| May 20, 2015 | Big North Conference Championship | 9:50.22 | 2 | 679 |
| Dec. 20, 2014 | MITS - SVSU #1 | 9:52.95 | 6 | 667 |
| May 13, 2016 | Falcon Invitational | 9:55.45 | 1 | 657 |
| May 2, 2014 | Bay City Western Invite | 9:57.87 | 4 | 646 |
| May 21, 2014 | Big North Conference Championship | 9:58.49 | 3 | 643 |
| May 7, 2014 | Traverse City Central Triangular | 10:03.41 | 4 | 623 |
| May 26, 2015 | Alpena News Honor Roll Meet | 10:03.43 | 1 | 622 |
| April 11, 2014 | SVSU Outdoor Invitational | 10:07.91 | 2 | 604 |
| May 9, 2014 | Falcon Invitational - Ogemaw Heights | 10:14.40 | 1 | 577 |
| May 10, 2017 | TC West vs Alpena | 10:17.10 | 1 | 566 |
| Jan. 9, 2015 | MITS - CMU #1 | 10:23.88 | 1 | 539 |
| April 15, 2015 | Ogemaw Heights Triangular | 10:25.00 | 1 | 535 |
| April 19, 2017 | Cadillac vs Alpena BNC | 10:30.50 | 1 | 514 |
400m
618
Points
54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | MITS - SVSU #2 | 54.40 | 18 | 618 |
| April 19, 2017 | Cadillac vs Alpena BNC | 57.80 | 3 | 459 |
| Jan. 9, 2015 | MITS - CMU #1 | 58.82 | 10 | 416 |
5000m
963
Points
14:11.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 14:11.26 | 5 | 963 |
| May 1, 2021 | Trials of Miles Kansas City Qualifier | 14:12.91 | 13 | 957 |
| Feb. 29, 2020 | Big 12 Indoor Championships | 14:15.23 | 4 | 950 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 14:21.76 | 3 | 929 |
| Feb. 24, 2018 | ACC Championships | 14:29.82 | 2 | 903 |
| April 20, 2019 | Cardinal Classic | 14:35.31 | 19 | 886 |
5000m_cc
780
Points
15:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 15:10.20 | 10 | 780 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 15:12.70 | 8 | 772 |
| Sept. 23, 2016 | Jackson Invitational | 15:13.10 | 1 | 771 |
| Nov. 7, 2015 | MHSAA State Championships LP | 15:13.40 | 2 | 770 |
| Sept. 10, 2016 | Bullock Creek Lancer Invitational | 15:25.96 | 1 | 734 |
| Sept. 12, 2015 | Bullock Creek Lancer Invitational | 15:26.00 | 1 | 734 |
| Sept. 16, 2016 | MSU Spartan Invitational | 15:28.00 | 2 | 728 |
| Dec. 10, 2016 | Foot Locker Nationals | 15:32.00 | 17 | 717 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:35.70 | 16 | 706 |
| Nov. 1, 2014 | MHSAA State Championships LP | 15:40.20 | 14 | 694 |
| Sept. 18, 2015 | MSU Spartan Invitational | 15:41.00 | 4 | 692 |
| Nov. 5, 2016 | MHSAA State Championships LP | 15:41.00 | 2 | 692 |
| Sept. 22, 2015 | Big North XC Meet #1 | 15:42.70 | 1 | 687 |
| Oct. 6, 2015 | Big North XC Meet #2 | 15:43.40 | 1 | 685 |
| Oct. 25, 2014 | MHSAA Regional 01 | 15:47.25 | 3 | 674 |
| Oct. 29, 2016 | MHSAA Regional 02 | 15:48.89 | 1 | 670 |
| Sept. 1, 2016 | Dwayne Rau Memorial Invitational | 15:49.74 | 1 | 668 |
| Oct. 24, 2015 | Northern Michigan XC Championship | 15:52.30 | 1 | 661 |
| Sept. 20, 2016 | Big North XC Meet #1 | 15:55.00 | 1 | 653 |
| Sept. 3, 2015 | Dwayne Rau Memorial Invitational | 15:55.08 | 1 | 653 |
| Sept. 6, 2014 | Bullock Creek Lancer Invitational | 15:58.50 | 2 | 644 |
| Oct. 18, 2016 | Big North Conference Championship | 16:02.10 | 1 | 634 |
| Sept. 12, 2014 | MSU Spartan Invitational | 16:05.00 | 30 | 627 |
| Oct. 4, 2016 | Big North XC Meet #2 | 16:09.00 | 1 | 616 |
| Oct. 4, 2014 | 26th Heritage Invitational | 16:12.20 | 2 | 608 |
| Oct. 18, 2014 | Northern Michigan XC Championship | 16:16.90 | 1 | 596 |
| Oct. 14, 2014 | Big North XC Meet #3 | 16:24.90 | 2 | 575 |
| Sept. 20, 2014 | Linden Classic | 16:28.95 | 2 | 565 |
| Nov. 2, 2013 | MHSAA State Championships LP | 16:41.70 | 94 | 534 |
| Aug. 28, 2014 | Dwayne Rau Memorial Invitational | 16:49.92 | 1 | 514 |
| Sept. 13, 2013 | MSU Spartan Invitational | 16:57.00 | 42 | 497 |
| Sept. 7, 2013 | Bullock Creek Lancer Invitational | 17:10.50 | 11 | 466 |
| Oct. 15, 2013 | Big North Conference Championship | 17:20.30 | 7 | 444 |
| Oct. 26, 2013 | MHSAA Regional 01 | 17:25.41 | 11 | 433 |
| Oct. 5, 2013 | 26th Heritage Invitational | 17:34.30 | 17 | 413 |
| Oct. 1, 2013 | Big North Conference Jamboree #2 | 17:39.40 | 7 | 402 |
| Oct. 19, 2015 | Big North Conference Championship | 17:41.40 | 17 | 398 |
800m
644
Points
2:04.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Falcon Invitational | 2:04.95 | 3 | 644 |
| Jan. 24, 2015 | MITS - Aquinas #1 | 2:07.81 | 6 | 581 |
8000m_cc
968
Points
23:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2020 | Big 12 Championship | 23:33.50 | 9 | 968 |
| Oct. 27, 2017 | ACC Championship | 23:56.20 | 13 | 928 |
| Feb. 5, 2021 | FSU Winter Classic | 23:56.20 | 17 | 928 |
| Nov. 2, 2019 | Big 12 Conference Championships | 24:05.30 | 11 | 912 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:07.40 | 56 | 908 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:08.00 | 29 | 907 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:13.40 | 42 | 898 |
| Oct. 26, 2018 | ACC Championship | 24:20.70 | 24 | 885 |
| Feb. 23, 2021 | OSU Winter Open | 24:32.60 | 9 | 864 |
| Sept. 21, 2019 | John McNichols Invitational | 24:35.40 | 15 | 860 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:44.90 | 58 | 844 |
mile
868
Points
4:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Larry Wieczorek Invitational | 4:17.73 | 6 | 868 |
| Jan. 27, 2018 | Bob Pollock Invitational | 4:18.43 | 1 | 860 |
Long-Distance
Event Group
1049
Points
28:55.03
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 10000m | Hayward Premiere | 28:55.03 | 13 | 1049 |
| May 16, 2021 | 10000m | Big 12 Outdoor Championships | 29:28.88 | 7 | 1000 |
| Feb. 1, 2020 | 5000m | UW Invitational | 14:11.26 | 5 | 963 |
| May 1, 2021 | 5000m | Trials of Miles Kansas City Qualifier | 14:12.91 | 13 | 957 |
| Feb. 29, 2020 | 5000m | Big 12 Indoor Championships | 14:15.23 | 4 | 950 |
Cross Country
Event Group
968
Points
23:33.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2020 | 8000mCC | Big 12 Championship | 23:33.50 | 9 | 968 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 30:15.90 | 34 | 933 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 23:56.20 | 13 | 928 |
| Feb. 5, 2021 | 8000mCC | FSU Winter Classic | 23:56.20 | 17 | 928 |
| Nov. 2, 2019 | 8000mCC | Big 12 Conference Championships | 24:05.30 | 11 | 912 |
Mile
Event Group
918
Points
3:54.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Jim Duncan Invitational | 3:54.75 | 3 | 918 |
| Jan. 19, 2019 | Mile | Larry Wieczorek Invitational | 4:17.73 | 6 | 868 |
| Jan. 27, 2018 | Mile | Bob Pollock Invitational | 4:18.43 | 1 | 860 |
| May 25, 2016 | 1600m | Big North Conference Championship | 4:25.66 | 2 | 766 |
| May 24, 2017 | 1600m | Big North Conference Championship | 4:25.89 | 1 | 764 |
Distance
Event Group
940
Points
8:20.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | Big 12 Indoor Championships | 8:20.45 | 9 | 940 |
| Jan. 13, 2018 | 3000m | Navy Winter Invitational | 8:21.59 | 4 | 933 |
| June 3, 2017 | 3200m | MHSAA State Championships LP-1 | 9:08.80 | 2 | 874 |
| June 10, 2017 | 3200m | Midwest Distance Classic | 9:12.94 | 8 | 853 |
| March 23, 2019 | 3000m | Arkansas Spring Invitational | 8:36.76 | 3 | 852 |
Long Sprints
Event Group
618
Points
54.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 400m | MITS - SVSU #2 | 54.40 | 18 | 618 |
| April 19, 2017 | 400m | Cadillac vs Alpena BNC | 57.80 | 3 | 459 |
| Jan. 9, 2015 | 400m | MITS - CMU #1 | 58.82 | 10 | 416 |
Mid-D
Event Group
644
Points
2:04.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 800m | Falcon Invitational | 2:04.95 | 3 | 644 |
| Jan. 24, 2015 | 800m | MITS - Aquinas #1 | 2:07.81 | 6 | 581 |
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