Performance Dashboard
Athlete analytics & progression tracking
1000m
889
Points
2:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2015 | Bucknell Tune-Up | 2:28.50 | 2 | 889 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 2:30.19 | 14 | 856 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:31.97 | 26 | 821 |
| Dec. 6, 2014 | Lehigh University Fast Times Before Break | 2:32.68 | 1 | 808 |
| Jan. 12, 2013 | Army 6-Team Meet | 2:34.16 | 7 | 780 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 2:35.22 | 5 | 760 |
| Dec. 6, 2013 | Lehigh University Fast Times Before Break | 2:35.94 | 4 | 747 |
| Jan. 28, 2012 | Lehigh vs Lafayette | 2:39.86 | 4 | 677 |
| Jan. 25, 2014 | Lehigh vs Lafayette | 2:40.40 | 5 | 667 |
1500m
920
Points
3:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2015 | Bison Outdoor Classic | 3:54.60 | 28 | 920 |
| April 21, 2012 | Greyhound Invitational | 3:59.51 | 4 | 861 |
| March 29, 2015 | Lafayette Seven-Way Meet | 3:59.81 | 1 | 857 |
| April 6, 2015 | Lafayette v. Lehigh Dual | 4:00.84 | 2 | 845 |
| April 13, 2014 | Bison Outdoor Classic | 4:05.30 | 45 | 793 |
| March 31, 2012 | Lafayette 7 Way Meet | 4:06.21 | 2 | 783 |
1600m
802
Points
4:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 4:22.26 | 6 | 802 |
| May 13, 2011 | Monmouth County Championships | 4:23.83 | 9 | 785 |
| Feb. 7, 2011 | NJ Varsity Classic | 4:31.70 | 6 | 705 |
2mile_cc
453
Points
10:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Jersey Shore Cross Country Classic | 10:51.00 | 3 | 453 |
200m
629
Points
24.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Shore Conference Championships | 24.37 | 35 | 629 |
| May 13, 2009 | Monmouth Count Frosh/Soph Championships | 24.49 | 10 | 615 |
400m
810
Points
50.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Jersey International | 50.83 | 5 | 810 |
| May 8, 2010 | Monmouth County Championships | 52.27 | 19 | 729 |
| April 29, 2010 | Freehold Regional High School District Championships | 52.80 | 5 | 701 |
| May 15, 2010 | Shore Conference Championships | 53.00 | 24 | 690 |
| May 16, 2009 | Shore Conference Championships | 53.79 | 33 | 649 |
| Jan. 22, 2010 | Monmouth County Championships | 54.02 | 3 | 637 |
| May 13, 2009 | Monmouth Count Frosh/Soph Championships | 54.06 | 5 | 635 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 56.13 | 2 | 534 |
| Jan. 30, 2009 | Monmouth County Championships | 57.04 | 2 | 492 |
| Jan. 25, 2009 | Shore Conference Championships | 57.65 | 1 | 465 |
500m
758
Points
1:08.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | 21st Annual John Covert Classic | 1:08.01 | 1 | 758 |
5000m_cc
593
Points
16:17.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Shore Conf. Championships | 16:17.92 | 35 | 593 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 17:03.00 | 27 | 483 |
| Oct. 19, 2010 | Monmouth County Championships | 17:15.00 | 21 | 456 |
| Oct. 31, 2009 | Shore Conference Championships | 17:17.40 | 34 | 450 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 17:35.00 | 61 | 412 |
| Oct. 1, 2009 | Freehold Reg. District Championships | 17:36.00 | 21 | 410 |
| Oct. 1, 2010 | Maroon Invitational | 17:39.00 | 1 | 403 |
| Oct. 20, 2009 | Monmouth County Championships | 17:49.00 | 48 | 382 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 18:40.25 | 87 | 284 |
| Oct. 2, 2008 | Freehold Reg. District Champs. | 18:57.96 | 29 | 253 |
| Sept. 20, 2008 | Battle of Monmouth XC Meet | 19:01.00 | 20 | 248 |
| Oct. 21, 2008 | Monmouth County Championships | 19:18.00 | 126 | 221 |
| Sept. 27, 2008 | Old Bridge Class Meet | 19:27.00 | 23 | 207 |
55m
489
Points
7.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2009 | Shore Conference Championships | 7.51 | 6 | 489 |
600m
711
Points
1:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2010 | Dartmouth Relays | 1:26.56 | 7 | 711 |
| Jan. 9, 2011 | Dartmouth Relays | 1:26.61 | 8 | 709 |
800m
908
Points
1:54.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Patriot League Championship | 1:54.26 | 14 | 908 |
| May 4, 2013 | Patriot League Championships | 1:54.73 | 10 | 896 |
| April 27, 2013 | Lehigh Games | 1:54.96 | 2 | 890 |
| April 12, 2015 | Bison Outdoor Classic | 1:54.97 | 28 | 889 |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 1:55.15 | 7 | 885 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 1:55.32 | 4 | 880 |
| April 13, 2014 | Bison Outdoor Classic | 1:55.33 | 28 | 880 |
| May 21, 2011 | Shore Conference Championships | 1:55.53 | 4 | 875 |
| Feb. 7, 2015 | Yale Giegengack Invitational | 1:55.93 | 9 | 864 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 1:56.23 | 7 | 856 |
| May 13, 2011 | Monmouth County Championships | 1:56.65 | 3 | 845 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 1:56.82 | 7 | 841 |
| Feb. 9, 2013 | Bucknell Winter Classic | 1:57.20 | 11 | 831 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 1:57.26 | 5 | 830 |
| Jan. 31, 2015 | Armory Track Invitational | 1:57.30 | 5 | 829 |
| Feb. 14, 2014 | Bucknell Tune-Up | 1:57.40 | 5 | 826 |
| Jan. 26, 2013 | Lehigh vs Lafayette | 1:57.60 | 5 | 821 |
| April 7, 2012 | Lafayette v. Lehigh Dual | 1:57.68 | 3 | 819 |
| Jan. 28, 2011 | Shore Conference Championships | 1:59.73 | 4 | 768 |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 1:59.80 | 8 | 766 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 2:00.01 | 7 | 761 |
| Jan. 14, 2012 | Army 6-Team Meet | 2:00.08 | 10 | 759 |
| Feb. 11, 2011 | NJSIAA Sectional Championsips - CJ 1/4 | 2:00.10 | 5 | 759 |
| Dec. 29, 2010 | Marine Corps Holiday Classic | 2:00.16 | 7 | 757 |
| Dec. 29, 2010 | Marine Corps Holiday Classic | 2:00.16 | 7 | 757 |
| May 22, 2010 | NJSIAA State Sectionals | 2:00.29 | 16 | 754 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 2:00.36 | 9 | 752 |
| May 8, 2010 | Monmouth County Championships | 2:00.61 | 17 | 746 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 2:00.97 | 6 | 737 |
| Nov. 30, 2012 | Lehigh Season Opener | 2:01.19 | 5 | 732 |
| Jan. 21, 2011 | Monmouth County Championships | 2:02.12 | 2 | 710 |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 2:02.31 | 6 | 705 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:02.77 | 2 | 695 |
| Dec. 20, 2010 | NJ Spiked Shoe Holiday Festival | 2:03.50 | 6 | 677 |
| Jan. 29, 2010 | Shore Conference Championships | 2:04.95 | 7 | 644 |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 2:05.48 | 8 | 632 |
| April 5, 2014 | Lafayette v. Lehigh Dual | 2:06.70 | 4 | 605 |
mile
867
Points
4:17.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Yale Giegengack Invitational | 4:17.79 | 7 | 867 |
| Jan. 10, 2015 | Army 5-Team Meet | 4:23.08 | 3 | 810 |
| Feb. 4, 2012 | 20th Annual John Covert Classic | 4:34.65 | 7 | 691 |
| Dec. 9, 2011 | Lehigh University Fast Times Before Break | 4:38.19 | 11 | 657 |
Mid-D
Event Group
908
Points
1:54.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | Patriot League Championship | 1:54.26 | 14 | 908 |
| May 4, 2013 | 800m | Patriot League Championships | 1:54.73 | 10 | 896 |
| April 27, 2013 | 800m | Lehigh Games | 1:54.96 | 2 | 890 |
| April 12, 2015 | 800m | Bison Outdoor Classic | 1:54.97 | 28 | 889 |
| Feb. 13, 2015 | 1000m | Bucknell Tune-Up | 2:28.50 | 2 | 889 |
Mile
Event Group
920
Points
3:54.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2015 | 1500m | Bison Outdoor Classic | 3:54.60 | 28 | 920 |
| Feb. 7, 2015 | Mile | Yale Giegengack Invitational | 4:17.79 | 7 | 867 |
| April 21, 2012 | 1500m | Greyhound Invitational | 3:59.51 | 4 | 861 |
| March 29, 2015 | 1500m | Lafayette Seven-Way Meet | 3:59.81 | 1 | 857 |
| April 6, 2015 | 1500m | Lafayette v. Lehigh Dual | 4:00.84 | 2 | 845 |
Cross Country
Event Group
593
Points
16:17.92
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | Shore Conf. Championships | 16:17.92 | 35 | 593 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (Central) | 17:03.00 | 27 | 483 |
| Oct. 19, 2010 | 5K XC | Monmouth County Championships | 17:15.00 | 21 | 456 |
| Sept. 11, 2009 | 2MileCC | Jersey Shore Cross Country Classic | 10:51.00 | 3 | 453 |
| Oct. 31, 2009 | 5K XC | Shore Conference Championships | 17:17.40 | 34 | 450 |
Short Sprints
Event Group
629
Points
24.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 200m | Shore Conference Championships | 24.37 | 35 | 629 |
| May 13, 2009 | 200m | Monmouth Count Frosh/Soph Championships | 24.49 | 10 | 615 |
| Jan. 25, 2009 | 55m | Shore Conference Championships | 7.51 | 6 | 489 |
Long Sprints
Event Group
810
Points
50.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2011 | 400m | New Jersey International | 50.83 | 5 | 810 |
| Feb. 2, 2013 | 500m | 21st Annual John Covert Classic | 1:08.01 | 1 | 758 |
| May 8, 2010 | 400m | Monmouth County Championships | 52.27 | 19 | 729 |
| April 29, 2010 | 400m | Freehold Regional High School District Championships | 52.80 | 5 | 701 |
| May 15, 2010 | 400m | Shore Conference Championships | 53.00 | 24 | 690 |
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