Performance Dashboard
Athlete analytics & progression tracking
1000m
654
Points
2:41.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | New Balance Collegiate Games | 2:41.16 | 27 | 654 |
| Jan. 7, 2006 | Father Diamond Inv. | 2:41.16 | 3 | 654 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 2:42.26 | 0 | 636 |
| Feb. 10, 2005 | Liberty District Meet | 2:43.55 | 2 | 614 |
| Feb. 26, 2005 | Northern Region Meet | 2:43.69 | 11 | 612 |
| Dec. 28, 2004 | FIT Invitational | 2:43.73 | 0 | 611 |
| Dec. 4, 2004 | Episcopal Quad Meet #1 | 2:43.84 | 0 | 609 |
| Feb. 28, 2004 | Northern Region Meet | 2:50.82 | 15 | 499 |
| Feb. 12, 2004 | Liberty District Meet | 2:50.92 | 5 | 498 |
1500m
597
Points
4:23.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | George Mason Spring Invitational | 4:23.79 | 6 | 597 |
| March 24, 2006 | Raleigh Relays | 4:24.05 | 12 | 595 |
1600m
693
Points
4:32.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2005 | Liberty District Meet | 4:32.88 | 3 | 693 |
| May 7, 2005 | Gar-Field Invitational | 4:33.12 | 0 | 690 |
| May 28, 2004 | Northern Region Meet | 4:33.31 | 10 | 689 |
| May 21, 2004 | Liberty District Meet | 4:33.51 | 4 | 687 |
| Feb. 10, 2005 | Liberty District Meet | 4:37.23 | 3 | 650 |
| May 27, 2005 | Northern Region Meet | 4:38.01 | 16 | 643 |
| Jan. 8, 2005 | Montgomery Invitational | 4:38.10 | 3 | 642 |
| Dec. 4, 2004 | Episcopal Quad Meet #1 | 4:41.24 | 0 | 612 |
| Feb. 28, 2004 | Northern Region Meet | 4:41.93 | 11 | 606 |
| Feb. 12, 2004 | Liberty District Meet | 4:46.76 | 4 | 562 |
| Feb. 26, 2005 | Northern Region Meet | 4:49.18 | 13 | 540 |
3000m
724
Points
9:02.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | George Mason Collegiate Open | 9:02.01 | 4 | 724 |
3200m
613
Points
10:05.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2004 | Liberty District Meet | 10:05.74 | 4 | 613 |
| May 8, 2004 | Victor Cahoon Track Classic | 10:10.59 | 0 | 593 |
5000m_cc
511
Points
16:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Glory Days Grill Invitational | 16:51.00 | 27 | 511 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 17:28.00 | 11 | 427 |
800m
766
Points
1:59.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2005 | Northern Region Meet | 1:59.78 | 7 | 766 |
| May 14, 2005 | Nike Victor Cahoon Track Classic | 2:00.67 | 0 | 745 |
| April 23, 2005 | Allen Johnson Invitational | 2:01.66 | 0 | 721 |
| May 20, 2005 | Liberty District Meet | 2:02.85 | 4 | 693 |
| Jan. 28, 2006 | Patriot Games | 2:07.63 | 22 | 585 |
| Jan. 10, 2004 | Montgomery Invitational | 2:09.28 | 17 | 550 |
8000m_cc
470
Points
28:58.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | George Mason Invitational | 28:58.56 | 43 | 470 |
| Oct. 15, 2005 | Tribe Open | 29:28.58 | 55 | 433 |
mile
619
Points
4:42.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Virginia Tech Invitational | 4:42.19 | 11 | 619 |
| Feb. 26, 2006 | George Mason Last Chance | 4:50.82 | 7 | 541 |
3mile_cc
519
Points
16:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2004 | Liberty District Meet | 16:11.00 | 2 | 519 |
| Oct. 23, 2003 | Liberty District Meet | 16:19.84 | 6 | 497 |
| Nov. 4, 2004 | Northern Region Meet | 16:23.00 | 27 | 489 |
| Oct. 30, 2003 | Northern Region Meet | 16:32.00 | 47 | 468 |
| Sept. 6, 2003 | Monroe Parker Invitational | 16:39.00 | 26 | 451 |
| Sept. 11, 2004 | Monroe Parker Invitational | 16:49.00 | 32 | 428 |
Mid-D
Event Group
766
Points
1:59.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2005 | 800m | Northern Region Meet | 1:59.78 | 7 | 766 |
| May 14, 2005 | 800m | Nike Victor Cahoon Track Classic | 2:00.67 | 0 | 745 |
| April 23, 2005 | 800m | Allen Johnson Invitational | 2:01.66 | 0 | 721 |
| May 20, 2005 | 800m | Liberty District Meet | 2:02.85 | 4 | 693 |
| Feb. 4, 2006 | 1000m | New Balance Collegiate Games | 2:41.16 | 27 | 654 |
Mile
Event Group
693
Points
4:32.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2005 | 1600m | Liberty District Meet | 4:32.88 | 3 | 693 |
| May 7, 2005 | 1600m | Gar-Field Invitational | 4:33.12 | 0 | 690 |
| May 28, 2004 | 1600m | Northern Region Meet | 4:33.31 | 10 | 689 |
| May 21, 2004 | 1600m | Liberty District Meet | 4:33.51 | 4 | 687 |
| Feb. 10, 2005 | 1600m | Liberty District Meet | 4:37.23 | 3 | 650 |
Distance
Event Group
724
Points
9:02.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2006 | 3000m | George Mason Collegiate Open | 9:02.01 | 4 | 724 |
| May 21, 2004 | 3200m | Liberty District Meet | 10:05.74 | 4 | 613 |
| May 8, 2004 | 3200m | Victor Cahoon Track Classic | 10:10.59 | 0 | 593 |
Cross Country
Event Group
519
Points
16:11.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2004 | 3 Mile XC | Liberty District Meet | 16:11.00 | 2 | 519 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 16:51.00 | 27 | 511 |
| Oct. 23, 2003 | 3 Mile XC | Liberty District Meet | 16:19.84 | 6 | 497 |
| Nov. 4, 2004 | 3 Mile XC | Northern Region Meet | 16:23.00 | 27 | 489 |
| Oct. 1, 2005 | 8000mCC | George Mason Invitational | 28:58.56 | 43 | 470 |
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