Performance Dashboard
Athlete analytics & progression tracking
1000m
685
Points
2:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2006 | Northwest Region Meet | 2:39.40 | 2 | 685 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 2:40.36 | 18 | 668 |
| March 4, 2006 | VHSL Group AAA State Meet | 2:42.88 | 20 | 625 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 2:42.95 | 0 | 624 |
| Feb. 11, 2006 | Cedar Run District Meet | 2:45.36 | 1 | 584 |
1500m
756
Points
4:08.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Nike Victor Cahoon Track Classic | 4:08.62 | 4 | 756 |
| May 14, 2005 | Nike Victor Cahoon Track Classic | 4:14.22 | 0 | 695 |
| May 8, 2004 | Victor Cahoon Track Classic | 4:18.79 | 0 | 648 |
1600m
755
Points
4:26.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | VHSL Group AAA State Meet | 4:26.71 | 11 | 755 |
| May 28, 2004 | Northwest Region Meet | 4:32.31 | 0 | 698 |
| May 27, 2005 | Northwest Region Meet | 4:32.57 | 0 | 696 |
| April 22, 2006 | Allen Johnson Invitational | 4:33.92 | 14 | 682 |
| May 20, 2004 | Cedar Run District Meet | 4:34.04 | 0 | 681 |
| May 6, 2006 | Gar-Field Invitational | 4:34.30 | 6 | 679 |
| May 13, 2004 | Potomac Twilight Invitational | 4:34.53 | 0 | 676 |
| May 26, 2006 | Northwest Region Meet | 4:35.08 | 5 | 671 |
| April 1, 2006 | MRW Northern Virginia Invitational | 4:35.44 | 4 | 668 |
| May 18, 2005 | Cedar Run District Meet | 4:35.78 | 0 | 664 |
| Jan. 21, 2006 | Keydet Invitational | 4:37.31 | 4 | 650 |
| Feb. 7, 2005 | Cedar Run District Meet | 4:38.04 | 0 | 643 |
| May 1, 2004 | Gar-Field Invitational | 4:38.38 | 0 | 639 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 4:39.91 | 0 | 625 |
| Jan. 8, 2005 | CNU Showcase | 4:40.26 | 0 | 621 |
| April 21, 2004 | Forest Park 10 Team Invitational | 4:41.94 | 0 | 606 |
| Jan. 14, 2006 | Montgomery Invitational | 4:43.91 | 26 | 588 |
3200m
582
Points
10:13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Cedar Run District Meet | 10:13.14 | 0 | 582 |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker South Regional | 16:07.00 | 0 | 622 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:24.00 | 19 | 578 |
| Oct. 1, 2005 | William & Mary Invitational | 16:27.00 | 0 | 570 |
| Oct. 15, 2005 | Lee-Davis Subvarsity & Varsity Invitational | 16:49.00 | 11 | 516 |
| Sept. 25, 2004 | Black Hawk/Wolverine Invite | 16:49.79 | 0 | 514 |
| Oct. 28, 2004 | Cedar Run District Meet | 16:50.74 | 0 | 512 |
| Nov. 3, 2005 | Northwest Region Meet | 16:50.95 | 12 | 511 |
| Sept. 24, 2005 | Oatlands Invitational | 16:58.37 | 18 | 494 |
800m
701
Points
2:02.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Gar-Field Invitational | 2:02.48 | 0 | 701 |
| May 18, 2005 | Cedar Run District Meet | 2:03.66 | 0 | 674 |
| May 27, 2005 | Northwest Region Meet | 2:04.99 | 0 | 643 |
Mid-D
Event Group
701
Points
2:02.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 800m | Gar-Field Invitational | 2:02.48 | 0 | 701 |
| Feb. 24, 2006 | 1000m | Northwest Region Meet | 2:39.40 | 2 | 685 |
| May 18, 2005 | 800m | Cedar Run District Meet | 2:03.66 | 0 | 674 |
| Jan. 28, 2006 | 1000m | Virginia Tech HS Invitational | 2:40.36 | 18 | 668 |
| May 27, 2005 | 800m | Northwest Region Meet | 2:04.99 | 0 | 643 |
Mile
Event Group
756
Points
4:08.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2006 | 1500m | Nike Victor Cahoon Track Classic | 4:08.62 | 4 | 756 |
| June 3, 2006 | 1600m | VHSL Group AAA State Meet | 4:26.71 | 11 | 755 |
| May 28, 2004 | 1600m | Northwest Region Meet | 4:32.31 | 0 | 698 |
| May 27, 2005 | 1600m | Northwest Region Meet | 4:32.57 | 0 | 696 |
| May 14, 2005 | 1500m | Nike Victor Cahoon Track Classic | 4:14.22 | 0 | 695 |
Distance
Event Group
582
Points
10:13.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | 3200m | Cedar Run District Meet | 10:13.14 | 0 | 582 |
Cross Country
Event Group
622
Points
16:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 16:07.00 | 0 | 622 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 16:24.00 | 19 | 578 |
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 16:27.00 | 0 | 570 |
| Oct. 15, 2005 | 5K XC | Lee-Davis Subvarsity & Varsity Invitational | 16:49.00 | 11 | 516 |
| Sept. 25, 2004 | 5K XC | Black Hawk/Wolverine Invite | 16:49.79 | 0 | 514 |
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