Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
875
Points
30:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 30:57.50 | 18 | 875 |
1000m
806
Points
2:32.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | NJCAA Indoor Championships | 2:32.76 | 14 | 806 |
| Feb. 9, 2019 | NWMSU Bearcat Invitational | 2:34.21 | 2 | 779 |
| Jan. 17, 2020 | Arkansas Invitational | 2:34.57 | 10 | 772 |
| March 2, 2019 | NJCAA Indoor Championships | 2:37.01 | 24 | 727 |
| March 3, 2019 | NAIA Indoor Track & Field Championships | 2:37.01 | 24 | 727 |
| Jan. 26, 2019 | Jayhawk Classic | 2:39.11 | 7 | 690 |
1500m
961
Points
3:51.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | CSU Pueblo Last Chance | 3:51.26 | 6 | 961 |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 3:52.43 | 8 | 946 |
| May 6, 2023 | CSU Pueblo Last Chance Invitational | 3:54.48 | 9 | 921 |
| April 6, 2023 | New Mexico Spring Invitational | 3:55.32 | 3 | 911 |
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 3:59.75 | 18 | 858 |
| April 28, 2024 | RMAC Outdoor Championships | 4:00.67 | 18 | 847 |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 4:02.82 | 12 | 822 |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 4:03.80 | 16 | 811 |
| April 6, 2019 | Friends University Invitational | 4:06.42 | 18 | 781 |
| May 4, 2019 | NJCAA Region IV Outdoor Championship | 4:07.52 | 10 | 768 |
1600m
837
Points
4:19.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Shawnee Mission North Relays | 4:19.02 | 1 | 837 |
| May 26, 2018 | Kansas State Track and Field Championships | 4:19.66 | 1 | 830 |
| May 11, 2018 | East Kansas League | 4:24.49 | 1 | 779 |
| May 18, 2018 | 5A Regional #7 | 4:25.01 | 1 | 773 |
| March 27, 2018 | Leavenworth Invitational | 4:31.21 | 1 | 709 |
| April 13, 2018 | Pre-State Challenge | 4:36.16 | 4 | 661 |
3000m
898
Points
8:28.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | New Mexico Team Open | 8:28.11 | 3 | 898 |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 9:02.23 | 13 | 723 |
3000msc
811
Points
9:46.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Chuck Haering Classic | 9:46.39 | 4 | 811 |
3200m
720
Points
9:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Gardner Edgerton Trailblazer Invitational | 9:41.20 | 1 | 720 |
| May 11, 2018 | East Kansas League | 10:04.78 | 6 | 617 |
3200m_cc
374
Points
11:09.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | SM South Quad | 11:09.97 | 13 | 374 |
| Sept. 3, 2015 | SM South Quad | 12:07.84 | 32 | 209 |
400m
576
Points
55.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2016 | Ottawa Relays | 55.24 | 8 | 576 |
500m
1
Points
3:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | New Mexico Spring Invitational | 3:53.50 | 6 | 1 |
5000m
978
Points
14:06.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 14:06.79 | 89 | 978 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 14:17.40 | 11 | 943 |
| Feb. 12, 2022 | 2022 Ichabod Invite | 14:19.61 | 8 | 936 |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 15:27.46 | 4 | 730 |
| Feb. 22, 2020 | NJCAA Region VI | 15:28.20 | 6 | 728 |
| April 10, 2021 | Maverick Multi & Open | 15:32.01 | 13 | 717 |
5000m_cc
566
Points
16:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2017 | Mill Valley Cat Classic | 16:28.60 | 7 | 566 |
| Oct. 28, 2017 | KSHSAA Cross Country Championships 3A/5A/6A | 16:29.77 | 23 | 563 |
| Oct. 21, 2017 | Class 5A Blue Valley SW Regional | 16:33.70 | 13 | 553 |
| Sept. 16, 2017 | Missouri Southern Stampede | 17:01.51 | 57 | 487 |
| Oct. 12, 2017 | Eastern Kansas League | 17:02.00 | 21 | 485 |
| Sept. 30, 2017 | KC XC Classic | 17:09.00 | 38 | 469 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 17:23.30 | 54 | 437 |
| Sept. 17, 2016 | Bonner Springs Invitational | 17:37.99 | 24 | 405 |
| Sept. 2, 2017 | Greg Wilson Classic | 17:41.40 | 61 | 398 |
| Oct. 1, 2016 | Seaman Invitational | 17:48.56 | 33 | 383 |
| Oct. 13, 2016 | Eastern Kansas League | 17:52.80 | 0 | 375 |
| Oct. 6, 2016 | Mill Valley Cat Classic | 18:18.63 | 22 | 324 |
| Oct. 15, 2015 | Kaw Valley League Meet | 18:23.28 | 3 | 315 |
| Oct. 3, 2015 | Seaman Invitational | 18:35.20 | 8 | 293 |
| Sept. 10, 2016 | Olathe North Invitational | 18:45.44 | 52 | 275 |
| Oct. 8, 2015 | Mill Valley Cat Classic | 18:47.50 | 10 | 271 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 18:51.30 | 250 | 265 |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 18:55.00 | 12 | 258 |
| Sept. 19, 2015 | Bonner Springs Invitational | 18:57.68 | 16 | 254 |
| Sept. 12, 2015 | Paola Invitational | 19:27.55 | 6 | 206 |
| Oct. 4, 2014 | Seaman Invitational | 20:38.40 | 48 | 113 |
| Oct. 16, 2014 | KVL League Meet | 20:53.45 | 25 | 97 |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 20:57.90 | 41 | 92 |
| Sept. 20, 2014 | Bonner Springs Invitational | 21:45.57 | 41 | 50 |
| Sept. 9, 2017 | Emporia Invitational | 21:53.10 | 132 | 45 |
800m
823
Points
1:57.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Northwest Missouri St - Bearcat Open | 1:57.54 | 26 | 823 |
| May 4, 2018 | Shawnee Mission North Relays | 1:57.85 | 1 | 815 |
| April 21, 2018 | Kansas Relays | 1:57.91 | 4 | 813 |
| May 26, 2018 | Kansas State Track and Field Championships | 1:58.00 | 3 | 811 |
| May 18, 2018 | 5A Regional #7 | 1:58.46 | 1 | 799 |
| April 5, 2018 | Olathe Invite | 1:59.03 | 1 | 785 |
| April 13, 2018 | Pre-State Challenge | 1:59.04 | 3 | 785 |
| March 23, 2019 | ESU Spring Invitational | 2:00.37 | 14 | 752 |
| March 22, 2018 | Jaguar Tri | 2:00.92 | 1 | 739 |
| May 20, 2016 | 5A Regional #5 | 2:01.68 | 4 | 720 |
| March 27, 2018 | Leavenworth Invitational | 2:03.25 | 1 | 683 |
| Feb. 13, 2021 | Ichabod Invite | 2:03.27 | 36 | 683 |
| May 28, 2016 | Kansas State Track and Field Championships | 2:03.27 | 11 | 683 |
| May 19, 2017 | 5A Regional #5 | 2:03.29 | 6 | 682 |
| May 11, 2016 | Kaw Valley League Championship | 2:03.32 | 2 | 682 |
| May 6, 2016 | Shawnee Mission North Relays | 2:03.61 | 19 | 675 |
| May 12, 2017 | East Kansas League | 2:03.93 | 9 | 668 |
| Jan. 28, 2018 | Jayhawk High School Open | 2:05.77 | 4 | 626 |
| March 29, 2017 | Leavenworth Inv | 2:06.67 | 1 | 606 |
| May 2, 2016 | Gardner Edgerton Trailblazer Invitational | 2:07.25 | 9 | 593 |
| April 19, 2016 | Mill Valley Invitational | 2:07.99 | 1 | 577 |
| April 14, 2017 | Shawnee Mission West Invitational | 2:08.52 | 7 | 566 |
| April 8, 2016 | Olathe Invitational | 2:10.60 | 11 | 523 |
| April 15, 2016 | Shawnee Mission West Invitational | 2:12.77 | 14 | 480 |
| March 29, 2016 | Leavenworth Inv | 2:16.52 | 5 | 409 |
8000m_cc
892
Points
24:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | 2022 Highlander | 24:16.80 | 18 | 892 |
| Oct. 9, 2021 | Fort Hays St - Tiger Open | 24:27.20 | 9 | 874 |
| Oct. 8, 2022 | 2022 Akiah McMillan Invitational | 25:05.30 | 8 | 810 |
| Oct. 1, 2022 | Ted Castaneda XC Classic | 25:05.30 | 8 | 810 |
| Sept. 11, 2021 | Joe I. Vigil XC Invitational | 25:46.10 | 8 | 744 |
| Nov. 5, 2022 | RMAC Cross Country Championships | 25:52.50 | 26 | 734 |
| Oct. 23, 2021 | RMAC Cross Country Championships | 25:58.30 | 23 | 725 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 26:18.40 | 167 | 693 |
| Oct. 26, 2019 | NJCAA Region VI XC Championships | 26:36.80 | 14 | 666 |
| Sept. 18, 2021 | Mountaineer Cowboy Invitational | 26:50.86 | 20 | 645 |
| Oct. 13, 2018 | Little Rock Invitational | 27:10.20 | 44 | 617 |
| Oct. 13, 2018 | Little Rock Invitational | 27:10.20 | 44 | 617 |
| Oct. 27, 2018 | NJCAA Region VI Championships | 27:10.60 | 37 | 616 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 27:12.00 | 168 | 614 |
| Sept. 28, 2019 | Roy Griak Invitational | 27:18.90 | 63 | 604 |
| Sept. 15, 2018 | Missouri Southern Stampede | 27:39.40 | 23 | 575 |
| Oct. 10, 2020 | Colorado Mesa University XC Invitational | 27:53.50 | 57 | 556 |
| Nov. 10, 2018 | NJCAA Division I Cross Country Championships | 28:49.50 | 105 | 482 |
4mile_cc
595
Points
21:46.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | City Auto MEMPHIS TWILIGHT XC Classic | 21:46.58 | 41 | 595 |
| Sept. 1, 2018 | Brooks Memphis Twilight XC Classic | 21:49.49 | 55 | 590 |
mile
877
Points
4:16.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 4:16.96 | 7 | 877 |
| March 7, 2020 | NJCAA Indoor Championships | 4:18.39 | 9 | 861 |
| Feb. 15, 2020 | Gorilla Classic | 4:18.80 | 15 | 856 |
| Jan. 28, 2023 | Wes Lavong Open at Adams State | 4:19.62 | 5 | 847 |
| Jan. 25, 2020 | Northwest Open | 4:21.27 | 12 | 829 |
| Feb. 13, 2021 | Ichabod Invite | 4:22.34 | 25 | 818 |
| Feb. 25, 2023 | RMAC Indoor Track & Field Championships | 4:25.63 | 10 | 783 |
| Feb. 9, 2019 | Gorilla Classic | 4:26.05 | 10 | 779 |
| Feb. 16, 2019 | NJCAA Region VI | 4:28.11 | 5 | 757 |
| Feb. 16, 2019 | NJCAA Region XI Championship | 4:28.11 | 5 | 757 |
| Jan. 18, 2019 | Rumble In The Jungle Invitational | 4:30.56 | 4 | 732 |
| Feb. 6, 2021 | Adams State Grizzlies Open | 4:42.54 | 10 | 616 |
| Jan. 20, 2018 | Prentice Gudgen High School Invitational | 4:43.55 | 21 | 606 |
3mile_cc
476
Points
16:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2017 | Mill Valley Cat Classic | 16:28.60 | 7 | 476 |
Cross Country
Event Group
892
Points
24:16.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | 2022 Highlander | 24:16.80 | 18 | 892 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 30:57.50 | 18 | 875 |
| Oct. 9, 2021 | 8000mCC | Fort Hays St - Tiger Open | 24:27.20 | 9 | 874 |
| Oct. 8, 2022 | 8000mCC | 2022 Akiah McMillan Invitational | 25:05.30 | 8 | 810 |
| Oct. 1, 2022 | 8000mCC | Ted Castaneda XC Classic | 25:05.30 | 8 | 810 |
Mid-D
Event Group
823
Points
1:57.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 800m | Northwest Missouri St - Bearcat Open | 1:57.54 | 26 | 823 |
| May 4, 2018 | 800m | Shawnee Mission North Relays | 1:57.85 | 1 | 815 |
| April 21, 2018 | 800m | Kansas Relays | 1:57.91 | 4 | 813 |
| May 26, 2018 | 800m | Kansas State Track and Field Championships | 1:58.00 | 3 | 811 |
| March 7, 2020 | 1000m | NJCAA Indoor Championships | 2:32.76 | 14 | 806 |
Mile
Event Group
961
Points
3:51.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 1500m | CSU Pueblo Last Chance | 3:51.26 | 6 | 961 |
| March 19, 2022 | 1500m | Dr. Dan Caprioglio Early Bird | 3:52.43 | 8 | 946 |
| May 6, 2023 | 1500m | CSU Pueblo Last Chance Invitational | 3:54.48 | 9 | 921 |
| April 6, 2023 | 1500m | New Mexico Spring Invitational | 3:55.32 | 3 | 911 |
| Jan. 22, 2022 | Mile | Dr. MLK Jr. Collegiate Invitational | 4:16.96 | 7 | 877 |
Distance
Event Group
898
Points
8:28.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | New Mexico Team Open | 8:28.11 | 3 | 898 |
| Feb. 26, 2022 | 3000m | RMAC Indoor Track & Field Championships | 9:02.23 | 13 | 723 |
| April 27, 2018 | 3200m | Gardner Edgerton Trailblazer Invitational | 9:41.20 | 1 | 720 |
| May 11, 2018 | 3200m | East Kansas League | 10:04.78 | 6 | 617 |
Steeple
Event Group
811
Points
9:46.39
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 3000mSC | Chuck Haering Classic | 9:46.39 | 4 | 811 |
Long Sprints
Event Group
576
Points
55.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2016 | 400m | Ottawa Relays | 55.24 | 8 | 576 |
| March 23, 2024 | 500m | New Mexico Spring Invitational | 3:53.50 | 6 | 1 |
Long-Distance
Event Group
978
Points
14:06.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:06.79 | 89 | 978 |
| March 11, 2023 | 5000m | NCAA DII Indoor Track and Field Championships | 14:17.40 | 11 | 943 |
| Feb. 12, 2022 | 5000m | 2022 Ichabod Invite | 14:19.61 | 8 | 936 |
| Feb. 26, 2022 | 5000m | RMAC Indoor Track & Field Championships | 15:27.46 | 4 | 730 |
| Feb. 22, 2020 | 5000m | NJCAA Region VI | 15:28.20 | 6 | 728 |
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