Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
2:39.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Camel City Elite Invitational | 2:39.99 | 26 | 675 |
| Jan. 18, 2020 | Keydet Invitational (College) | 2:41.46 | 20 | 649 |
| Jan. 25, 2020 | Finn Pincus Invitational | 2:42.65 | 9 | 629 |
1500m
825
Points
4:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | Mount Olive Final Qualifier | 4:02.53 | 5 | 825 |
| April 28, 2018 | Appalachian Athletic Conference Championships | 4:06.08 | 2 | 785 |
| March 17, 2018 | Charlotte 49er Classic | 4:06.59 | 3 | 779 |
| March 16, 2019 | LRU Southside Power & Fitness Invitational | 4:09.71 | 6 | 744 |
| March 30, 2019 | Montreat College Invitational | 4:10.81 | 12 | 732 |
| April 22, 2017 | Appalachian Athletic Conference Championships | 4:11.56 | 4 | 724 |
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 4:12.92 | 4 | 709 |
1600m
743
Points
4:27.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Big 7/IMAC Challenge | 4:27.87 | 1 | 743 |
| May 14, 2016 | TSSAA AAA Section 1 Sectional | 4:29.35 | 4 | 728 |
| April 22, 2016 | Big 7 Conference Championships | 4:33.49 | 4 | 687 |
| March 26, 2016 | Hardin Valley Invitational | 4:33.65 | 13 | 685 |
| May 27, 2016 | TSSAA State Track and Field Championships | 4:36.17 | 14 | 661 |
| April 12, 2014 | Frank Carver Invitational | 4:53.03 | 14 | 507 |
| April 26, 2013 | Big 8 Conference Championships | 5:01.80 | 2 | 436 |
| March 20, 2013 | Tri-Cities Championship | 5:12.81 | 14 | 353 |
2mile_cc
508
Points
10:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2014 | TC Twilight 2 Miler | 10:36.00 | 5 | 508 |
| Aug. 22, 2015 | Pioneer Clash of the Classes | 11:03.00 | 2 | 411 |
| Aug. 20, 2013 | TC Twilight 2 Miler | 11:14.00 | 12 | 374 |
| Aug. 21, 2012 | TC Twilight 2 Miler | 11:49.65 | 36 | 268 |
| Oct. 23, 2010 | KTC / TennesseeRunner.com Middle School XC State Championship | 13:34.94 | 90 | 57 |
| Sept. 24, 2011 | Bristol Cross | 13:38.73 | 46 | 52 |
| Sept. 25, 2010 | 19th annual Bristol Cross | 13:42.76 | 43 | 47 |
| Oct. 17, 2009 | 37th TRAILBLAZER INVITATIONAL | 13:51.20 | 72 | 38 |
| Oct. 22, 2011 | KTC / TennesseeRunner.com Middle School XC State Championship | 14:00.72 | 152 | 29 |
2000msc
733
Points
6:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Tri-Cities Track Classic | 6:32.25 | 5 | 733 |
| April 18, 2014 | Tri-Cities Track Classic | 6:53.81 | 7 | 620 |
2500m_cc
4
Points
11:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2009 | Winged Deer Invite | 11:14.00 | 15 | 4 |
3000m
760
Points
8:54.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 8:54.53 | 6 | 760 |
| Feb. 17, 2017 | AAC Challenge | 8:56.98 | 1 | 748 |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 8:58.78 | 2 | 739 |
| Feb. 8, 2020 | Camel City Elite Invitational | 9:04.20 | 49 | 713 |
| Feb. 17, 2018 | UCS Invitational | 9:09.62 | 14 | 687 |
| March 25, 2017 | Tennessee Rust Buster | 9:15.53 | 8 | 660 |
3200m
677
Points
9:50.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2015 | HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA | 9:50.66 | 15 | 677 |
| Nov. 21, 2014 | KYA Post Season Cross Country Time Trial | 9:53.90 | 18 | 663 |
| April 16, 2016 | Frank Carver Invitational | 10:02.97 | 2 | 624 |
| Sept. 5, 2015 | Hoka One Local Postal Event | 10:15.02 | 11 | 575 |
| April 22, 2016 | Big 7 Conference Championships | 10:25.22 | 4 | 534 |
| Nov. 22, 2013 | KYA Post Season Cross Country Time Trial | 10:26.82 | 28 | 528 |
| March 29, 2014 | Hardin Valley Invitational | 11:01.73 | 24 | 401 |
400m
625
Points
54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2016 | Dobyns-Bennett 3 way meet | 54.25 | 2 | 625 |
| May 8, 2012 | Big 3 Conference (Small Schools) Track & Field Championship | 1:01.67 | 2 | 306 |
5000m
754
Points
15:19.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Liberty Twilight Quailifier | 15:19.13 | 3 | 754 |
| April 7, 2018 | VertKlasse Meeting | 15:35.71 | 7 | 706 |
| Dec. 5, 2019 | Montreat College Indoor Kickoff | 15:50.75 | 6 | 665 |
| April 27, 2019 | Appalachian Athletic Conference Championships | 15:56.32 | 2 | 650 |
| May 9, 2019 | Montreat Last Chance Twilight | 16:07.20 | 2 | 621 |
| April 28, 2018 | Appalachian Athletic Conference Championships | 16:22.37 | 8 | 582 |
5000m_cc
650
Points
15:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | Duel at the Tweetsie | 15:56.30 | 16 | 650 |
| Oct. 6, 2017 | Allen and Phyllis Morgan Invitational | 16:03.10 | 7 | 632 |
| Sept. 3, 2016 | Western Carolina University Cross Country Invitational | 16:04.60 | 9 | 628 |
| Sept. 2, 2017 | 2017 WCU High School / Middle School XC Festival | 16:09.45 | 14 | 615 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:17.70 | 100 | 594 |
| Oct. 4, 2014 | Great American XC Festival | 16:29.50 | 85 | 564 |
| Nov. 7, 2015 | TSSAA State Cross Country Championships | 16:31.07 | 13 | 560 |
| Sept. 13, 2014 | Cherokee Classic | 16:35.50 | 22 | 549 |
| Sept. 12, 2015 | Cherokee Classic | 16:36.78 | 10 | 546 |
| Sept. 20, 2014 | Trinity/Valkyrie Invitational (HS) | 16:37.86 | 45 | 543 |
| Nov. 30, 2013 | Foot Locker South Regional | 16:40.00 | 37 | 538 |
| Nov. 1, 2014 | TSSAA State Cross Country Championships | 16:48.82 | 25 | 516 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:50.00 | 27 | 514 |
| Oct. 22, 2015 | Big 7 Conference | 16:52.40 | 5 | 508 |
| Sept. 26, 2015 | Low Country Invitational | 16:53.00 | 22 | 506 |
| Oct. 10, 2015 | 43rd Trailblazer Invitational | 16:53.40 | 6 | 506 |
| Oct. 29, 2015 | TSSAA Region 1 A-AA and AAA Championships | 16:53.50 | 5 | 505 |
| Oct. 23, 2014 | Region 1 AAA and A-AA Championships | 16:57.70 | 7 | 495 |
| Oct. 11, 2014 | 42nd Annual Trailblazer Invitational | 17:03.60 | 6 | 482 |
| Oct. 5, 2013 | Wendy's Invitational | 17:04.00 | 47 | 481 |
| Sept. 21, 2013 | Trinity/Valkyrie Invitational (HS) | 17:05.10 | 141 | 478 |
| Oct. 24, 2013 | Region 1 AAA and A-AA Championships | 17:05.31 | 10 | 478 |
| Sept. 14, 2013 | Cherokee Classic | 17:17.25 | 41 | 451 |
| Sept. 14, 2013 | Cherokee Classic | 17:17.25 | 29 | 451 |
| Oct. 16, 2014 | Big 7 Conference | 17:17.83 | 7 | 449 |
| Nov. 2, 2013 | TSSAA State Cross Country Championships | 17:18.66 | 44 | 447 |
| Oct. 12, 2013 | 41st Trailblazer Invitational | 17:20.80 | 15 | 443 |
| Dec. 6, 2014 | Nike Cross Nationals | 17:27.00 | 180 | 429 |
| Oct. 17, 2013 | Big 7 Conference | 17:30.61 | 10 | 421 |
| Sept. 28, 2013 | BRISTOL CROSS | 17:51.70 | 19 | 377 |
| Sept. 7, 2013 | 4th Annual “Through the Pines” Lebanon XC Invitational | 17:59.28 | 3 | 361 |
| Nov. 24, 2012 | Foot Locker South Regional | 18:04.00 | 80 | 352 |
| Aug. 31, 2013 | Hyder-McMahill Invitational | 18:09.23 | 10 | 342 |
| Oct. 13, 2012 | 40th Annual Trailblazer Invitational | 18:32.80 | 4 | 297 |
| Oct. 6, 2012 | Wendy's Invitational | 18:35.00 | 44 | 293 |
| Oct. 18, 2012 | Big 8 Conference Meet | 19:06.92 | 3 | 239 |
| Sept. 8, 2012 | Becky Selfe Invitational | 19:09.26 | 3 | 235 |
| Sept. 15, 2012 | Bluegrass Cross Country Festival | 19:15.97 | 10 | 224 |
| Sept. 1, 2012 | Cherokee Classic | 19:20.80 | 85 | 217 |
| Oct. 25, 2012 | Region 1 AAA and A-AA Championships | 19:25.60 | 13 | 209 |
600m
614
Points
1:29.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Finn Pincus Invitational | 1:29.58 | 12 | 614 |
800m
806
Points
1:58.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Tri-Cities Sports Relays | 1:58.18 | 2 | 806 |
| May 14, 2016 | TSSAA AAA Section 1 Sectional | 1:59.04 | 5 | 785 |
| March 31, 2018 | Montreat College Invitational | 1:59.10 | 3 | 783 |
| April 22, 2016 | Big 7 Conference Championships | 1:59.26 | 2 | 779 |
| April 22, 2017 | Appalachian Athletic Conference Championships | 2:00.02 | 1 | 760 |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 2:02.99 | 21 | 689 |
| Jan. 17, 2015 | KYA High School Indoor Classic | 2:03.87 | 16 | 669 |
| April 18, 2014 | Tri-Cities Track Classic | 2:06.16 | 21 | 617 |
| May 31, 2014 | Tony Parrilla 800 Thrilla | 2:07.08 | 10 | 597 |
| May 2, 2014 | Times News Relays | 2:08.82 | 3 | 560 |
| April 25, 2014 | Big 7 Conference Championships | 2:09.94 | 9 | 537 |
| March 20, 2013 | Tri-Cities Championship | 2:25.60 | 15 | 262 |
8000m_cc
745
Points
25:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2018 | NAIA National Championship | 25:45.30 | 100 | 745 |
| Oct. 22, 2016 | Sand Shark Invitational | 26:06.19 | 18 | 712 |
| Nov. 9, 2019 | AAC XC Championships | 26:18.70 | 13 | 693 |
| Nov. 19, 2016 | NAIA National Championship | 26:24.60 | 164 | 684 |
| Nov. 3, 2018 | AAC Conference Meet | 26:27.40 | 12 | 680 |
| Oct. 21, 2017 | Sand Shark Invitational | 26:30.30 | 20 | 675 |
| Nov. 5, 2016 | Appalachian Athletic Conference XC Championships | 26:36.10 | 4 | 667 |
| Nov. 22, 2019 | NAIA National Championship | 26:46.70 | 151 | 651 |
| Oct. 20, 2018 | Sand Shark Invitational | 26:58.30 | 41 | 634 |
| Sept. 21, 2018 | UNC Asheville Invitational | 27:03.50 | 8 | 626 |
| Sept. 29, 2018 | USC Upstate Invitational | 27:13.80 | 21 | 611 |
| Sept. 24, 2016 | Bulldog Stampede | 27:15.70 | 5 | 609 |
| Sept. 27, 2019 | Queen City Invitational | 27:20.00 | 80 | 603 |
4mile_cc
635
Points
21:24.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Asheville Cross Country Classic | 21:24.44 | 18 | 635 |
mile
855
Points
4:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | 16th Annual Music City Distance Carnival | 4:18.96 | 1 | 855 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 4:31.18 | 1 | 726 |
| Jan. 11, 2020 | ETSU Invitational | 4:31.77 | 5 | 720 |
| April 2, 2016 | Tri-Cities Track Classic | 4:33.05 | 5 | 707 |
| Feb. 16, 2018 | AAC Indoor Championships | 4:33.84 | 1 | 699 |
| Jan. 16, 2016 | KYA HS Indoor Classic | 4:34.42 | 4 | 694 |
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 4:34.72 | 10 | 691 |
| Jan. 18, 2020 | Keydet Invitational (College) | 4:35.29 | 18 | 685 |
| Feb. 27, 2016 | Tennessee State HS Indoor Track Championships | 4:36.02 | 5 | 678 |
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 4:40.62 | 3 | 634 |
| Jan. 18, 2014 | KYA High School Indoor Classic | 4:56.97 | 17 | 489 |
3mile_cc
584
Points
15:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Buffalo Creek Duel | 15:45.40 | 4 | 584 |
Mid-D
Event Group
806
Points
1:58.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 800m | Tri-Cities Sports Relays | 1:58.18 | 2 | 806 |
| May 14, 2016 | 800m | TSSAA AAA Section 1 Sectional | 1:59.04 | 5 | 785 |
| March 31, 2018 | 800m | Montreat College Invitational | 1:59.10 | 3 | 783 |
| April 22, 2016 | 800m | Big 7 Conference Championships | 1:59.26 | 2 | 779 |
| April 22, 2017 | 800m | Appalachian Athletic Conference Championships | 2:00.02 | 1 | 760 |
Mile
Event Group
855
Points
4:18.96
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | Mile | 16th Annual Music City Distance Carnival | 4:18.96 | 1 | 855 |
| May 13, 2018 | 1500m | Mount Olive Final Qualifier | 4:02.53 | 5 | 825 |
| April 28, 2018 | 1500m | Appalachian Athletic Conference Championships | 4:06.08 | 2 | 785 |
| March 17, 2018 | 1500m | Charlotte 49er Classic | 4:06.59 | 3 | 779 |
| March 16, 2019 | 1500m | LRU Southside Power & Fitness Invitational | 4:09.71 | 6 | 744 |
Cross Country
Event Group
745
Points
25:45.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2018 | 8000mCC | NAIA National Championship | 25:45.30 | 100 | 745 |
| Oct. 22, 2016 | 8000mCC | Sand Shark Invitational | 26:06.19 | 18 | 712 |
| Nov. 9, 2019 | 8000mCC | AAC XC Championships | 26:18.70 | 13 | 693 |
| Nov. 19, 2016 | 8000mCC | NAIA National Championship | 26:24.60 | 164 | 684 |
| Nov. 3, 2018 | 8000mCC | AAC Conference Meet | 26:27.40 | 12 | 680 |
Steeple
Event Group
733
Points
6:32.25
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 2000mSC | Tri-Cities Track Classic | 6:32.25 | 5 | 733 |
| April 18, 2014 | 2000mSC | Tri-Cities Track Classic | 6:53.81 | 7 | 620 |
Distance
Event Group
760
Points
8:54.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 3000m | Appalachian Athletic Conference Championships | 8:54.53 | 6 | 760 |
| Feb. 17, 2017 | 3000m | AAC Challenge | 8:56.98 | 1 | 748 |
| Dec. 3, 2016 | 3000m | JDL College Kick-Off Classic | 8:58.78 | 2 | 739 |
| Feb. 8, 2020 | 3000m | Camel City Elite Invitational | 9:04.20 | 49 | 713 |
| Feb. 17, 2018 | 3000m | UCS Invitational | 9:09.62 | 14 | 687 |
Long Sprints
Event Group
625
Points
54.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2016 | 400m | Dobyns-Bennett 3 way meet | 54.25 | 2 | 625 |
| May 8, 2012 | 400m | Big 3 Conference (Small Schools) Track & Field Championship | 1:01.67 | 2 | 306 |
Long-Distance
Event Group
754
Points
15:19.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 5000m | Liberty Twilight Quailifier | 15:19.13 | 3 | 754 |
| April 7, 2018 | 5000m | VertKlasse Meeting | 15:35.71 | 7 | 706 |
| Dec. 5, 2019 | 5000m | Montreat College Indoor Kickoff | 15:50.75 | 6 | 665 |
| April 27, 2019 | 5000m | Appalachian Athletic Conference Championships | 15:56.32 | 2 | 650 |
| May 9, 2019 | 5000m | Montreat Last Chance Twilight | 16:07.20 | 2 | 621 |
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