Performance Dashboard
Athlete analytics & progression tracking
100m
380
Points
15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | BSC Invitational | 15.81 | 2 | 380 |
100h
505
Points
18.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | Bay State Conference Championship | 18.73 | 23 | 505 |
| April 18, 2024 | MSTCA Warrior Invitational | 19.26 | 34 | 459 |
| April 9, 2025 | Braintree, Milton, and Needham | 19.27 | 4 | 458 |
| May 18, 2024 | MSTCA South Shore Twilight | 19.71 | 30 | 421 |
| May 10, 2025 | MSTCA Coaches Shore Invitational | 20.38 | 34 | 368 |
| May 3, 2025 | Weston Twilight Invitational - Weston Events | 21.62 | 39 | 279 |
| April 19, 2023 | BSC Invitational | 21.86 | 2 | 263 |
| April 30, 2025 | Bay State Conference Quad 3 - Wellesley | 23.22 | 21 | 183 |
1000m
494
Points
3:36.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2025 | Bay State Conf - Meet of Champions | 3:36.32 | 21 | 494 |
| Dec. 12, 2024 | Bay State Conference - Block #1 | 3:40.96 | 24 | 454 |
| Jan. 9, 2025 | Bay State Conference - Block #4 | 3:41.96 | 30 | 446 |
2mile
501
Points
13:34.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Bay State Conference Quad 3 - Wellesley | 13:34.29 | 9 | 501 |
| Jan. 2, 2025 | Bay State Conference - Block#3 | 13:38.10 | 18 | 493 |
300m
463
Points
51.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | MSTCA Speed Classic Large School | 51.29 | 102 | 463 |
| Jan. 31, 2024 | Bay State Conf - Block 6 | 51.95 | 24 | 439 |
| Dec. 21, 2023 | Bay State Conf - Block 2 | 52.37 | 26 | 424 |
| Dec. 17, 2022 | MSTCA Speed Classic Large School | 56.17 | 172 | 304 |
| Dec. 29, 2024 | Winter Warrior HS Invitational | 1:01.08 | 82 | 177 |
| Dec. 22, 2024 | MSTCA Speed Classic (Sunday) | 1:02.66 | 96 | 144 |
3000m_cc
152
Points
15:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | MSTCA Frank Kelley Invitational | 15:55.40 | 120 | 152 |
400h
605
Points
1:16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | MSTCA South Shore Twilight Invitational | 1:16.15 | 21 | 605 |
| May 7, 2025 | Baystate Conference Tri meet 4 at Framingham | 1:17.74 | 5 | 570 |
| May 21, 2025 | Bay State Conference Championship Meet | 1:20.36 | 22 | 514 |
| April 16, 2025 | Bay State Conf 2 at Braintree | 1:20.46 | 3 | 512 |
5000m_cc
473
Points
22:14.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Bay State Conference XC Championships | 22:14.85 | 16 | 473 |
| Sept. 28, 2024 | MSTCA Bay State XC Invitational | 23:09.94 | 9 | 407 |
| Oct. 9, 2024 | Braintree & Weymouth at Needham | 23:12.00 | 38 | 405 |
| Oct. 13, 2024 | MSTCA Bob Glennon Twilight XC (Large School) | 23:23.77 | 60 | 392 |
| Sept. 25, 2024 | Framingham v. Brookline v. Braintree | 24:45.00 | 27 | 306 |
| Oct. 28, 2023 | Bay State Conference Championship | 25:29.30 | 29 | 263 |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 25:40.18 | 111 | 253 |
55m
567
Points
8.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2024 | Bay State Conf - Block 4 | 8.62 | 23 | 567 |
| Jan. 4, 2024 | Bay State Conference - Block 3 | 8.66 | 22 | 558 |
| Dec. 17, 2023 | MSTCA Speed Classic Large School | 8.71 | 90 | 545 |
| Dec. 22, 2022 | Bay State Conference Block #2 | 9.16 | 54 | 440 |
| Jan. 12, 2023 | BSC Meet #4 | 9.30 | 5 | 410 |
| Jan. 5, 2023 | BSC Meet #3 | 9.30 | 80 | 410 |
| Jan. 26, 2023 | Bay State Conference, Meet Block #5 | 9.35 | 7 | 399 |
| Dec. 17, 2022 | MSTCA Speed Classic Large School | 9.44 | 175 | 380 |
| Jan. 2, 2025 | Bay State Conference - Block#3 | 9.76 | 102 | 318 |
| Dec. 12, 2024 | Bay State Conference - Block #1 | 9.86 | 127 | 299 |
| Dec. 29, 2024 | Winter Warrior HS Invitational | 10.15 | 125 | 249 |
| Dec. 22, 2024 | MSTCA Speed Classic (Sunday) | 10.48 | 110 | 197 |
| Dec. 19, 2024 | Bay State Conference - Block #2 | 10.83 | 130 | 149 |
55h
531
Points
10.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2024 | Bay State Conf - Block 6 | 10.45 | 18 | 531 |
| Feb. 10, 2024 | MSTCA Mass State Qualifier | 10.46 | 32 | 530 |
| Feb. 10, 2024 | MSTCA Qualifier Meet | 10.46 | 32 | 530 |
| Dec. 22, 2024 | MSTCA Speed Classic (Sunday) | 10.50 | 15 | 523 |
| Jan. 9, 2025 | Bay State Conference - Block #4 | 10.62 | 25 | 503 |
| Dec. 29, 2024 | Winter Warrior HS Invitational | 10.64 | 16 | 500 |
| Jan. 2, 2025 | Bay State Conference - Block#3 | 10.82 | 24 | 471 |
| Dec. 19, 2024 | Bay State Conference - Block #2 | 11.04 | 27 | 437 |
| Jan. 25, 2024 | Bay State Conf - Block 5 | 11.08 | 23 | 431 |
| Jan. 11, 2024 | Bay State Conf - Block 4 | 11.12 | 30 | 425 |
| Jan. 4, 2024 | Bay State Conference - Block 3 | 11.37 | 32 | 388 |
| Dec. 12, 2024 | Bay State Conference - Block #1 | 11.46 | 27 | 376 |
| Dec. 21, 2023 | Bay State Conf - Block 2 | 11.56 | 31 | 362 |
| Jan. 5, 2023 | BSC Meet #3 | 12.00 | 7 | 303 |
| Dec. 14, 2023 | Bay State Conf - Block 1 | 12.03 | 35 | 300 |
| Dec. 22, 2022 | Bay State Conference Block #2 | 12.39 | 14 | 256 |
| Dec. 15, 2022 | BSC Meet #1 | 12.92 | 14 | 198 |
| Jan. 12, 2023 | BSC Meet #4 | 13.05 | 5 | 185 |
| Jan. 26, 2023 | Bay State Conference, Meet Block #5 | 13.09 | 4 | 181 |
600m
500
Points
1:57.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2024 | Bay State Conference - Block #2 | 1:57.71 | 33 | 500 |
| Dec. 22, 2024 | MSTCA Speed Classic (Sunday) | 2:02.16 | 41 | 431 |
| Jan. 25, 2024 | Bay State Conf - Block 5 | 2:05.63 | 24 | 381 |
800m
435
Points
2:50.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Baystate Conference Tri meet 4 at Framingham | 2:50.52 | 7 | 435 |
| Dec. 28, 2023 | MSTCA Distance Classic and Pentathlon | 3:07.28 | 57 | 271 |
mile
415
Points
6:31.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2024 | Winter Warrior HS Invitational | 6:31.33 | 11 | 415 |
tj
1
Points
26-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2025 | Braintree, Milton, and Needham | 26-8 | 9 | 1 |
| April 16, 2025 | Bay State Conf 2 at Braintree | 28-2.5 | 10 | 1 |
| April 28, 2024 | MSTCA Div. I Relays | 28-3 | 40 | 1 |
| May 7, 2025 | Baystate Conference Tri meet 4 at Framingham | 29-1 | 8 | 1 |
| May 24, 2025 | MSTCA South Shore Twilight Invitational | 29-5 | 29 | 1 |
| April 30, 2025 | Bay State Conference Quad 3 - Wellesley | 29-7 | 13 | 1 |
| May 18, 2024 | MSTCA South Shore Twilight | 29-9.75 | 16 | 1 |
Short Sprints
Event Group
567
Points
8.62
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2024 | 55m | Bay State Conf - Block 4 | 8.62 | 23 | 567 |
| Jan. 4, 2024 | 55m | Bay State Conference - Block 3 | 8.66 | 22 | 558 |
| Dec. 17, 2023 | 55m | MSTCA Speed Classic Large School | 8.71 | 90 | 545 |
| Dec. 22, 2022 | 55m | Bay State Conference Block #2 | 9.16 | 54 | 440 |
| Jan. 12, 2023 | 55m | BSC Meet #4 | 9.30 | 5 | 410 |
Hurdles
Event Group
605
Points
1:16.15
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 400H | MSTCA South Shore Twilight Invitational | 1:16.15 | 21 | 605 |
| May 7, 2025 | 400H | Baystate Conference Tri meet 4 at Framingham | 1:17.74 | 5 | 570 |
| Jan. 31, 2024 | 55H | Bay State Conf - Block 6 | 10.45 | 18 | 531 |
| Feb. 10, 2024 | 55H | MSTCA Mass State Qualifier | 10.46 | 32 | 530 |
| Feb. 10, 2024 | 55H | MSTCA Qualifier Meet | 10.46 | 32 | 530 |
Mid-D
Event Group
500
Points
1:57.71
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2024 | 600m | Bay State Conference - Block #2 | 1:57.71 | 33 | 500 |
| Feb. 5, 2025 | 1000m | Bay State Conf - Meet of Champions | 3:36.32 | 21 | 494 |
| Dec. 12, 2024 | 1000m | Bay State Conference - Block #1 | 3:40.96 | 24 | 454 |
| Jan. 9, 2025 | 1000m | Bay State Conference - Block #4 | 3:41.96 | 30 | 446 |
| May 7, 2025 | 800m | Baystate Conference Tri meet 4 at Framingham | 2:50.52 | 7 | 435 |
Distance
Event Group
501
Points
13:34.29
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 2Mile | Bay State Conference Quad 3 - Wellesley | 13:34.29 | 9 | 501 |
| Jan. 2, 2025 | 2Mile | Bay State Conference - Block#3 | 13:38.10 | 18 | 493 |
Long Sprints
Event Group
463
Points
51.29
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2023 | 300m | MSTCA Speed Classic Large School | 51.29 | 102 | 463 |
| Jan. 31, 2024 | 300m | Bay State Conf - Block 6 | 51.95 | 24 | 439 |
| Dec. 21, 2023 | 300m | Bay State Conf - Block 2 | 52.37 | 26 | 424 |
| Dec. 17, 2022 | 300m | MSTCA Speed Classic Large School | 56.17 | 172 | 304 |
| Dec. 29, 2024 | 300m | Winter Warrior HS Invitational | 1:01.08 | 82 | 177 |
Cross Country
Event Group
473
Points
22:14.85
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Bay State Conference XC Championships | 22:14.85 | 16 | 473 |
| Sept. 28, 2024 | 5K XC | MSTCA Bay State XC Invitational | 23:09.94 | 9 | 407 |
| Oct. 9, 2024 | 5K XC | Braintree & Weymouth at Needham | 23:12.00 | 38 | 405 |
| Oct. 13, 2024 | 5K XC | MSTCA Bob Glennon Twilight XC (Large School) | 23:23.77 | 60 | 392 |
| Sept. 25, 2024 | 5K XC | Framingham v. Brookline v. Braintree | 24:45.00 | 27 | 306 |
Mile
Event Group
415
Points
6:31.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2024 | Mile | Winter Warrior HS Invitational | 6:31.33 | 11 | 415 |
Jump
Event Group
1
Points
26-8
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2025 | TJ | Braintree, Milton, and Needham | 26-8 | 9 | 1 |
| April 16, 2025 | TJ | Bay State Conf 2 at Braintree | 28-2.5 | 10 | 1 |
| April 28, 2024 | TJ | MSTCA Div. I Relays | 28-3 | 40 | 1 |
| May 7, 2025 | TJ | Baystate Conference Tri meet 4 at Framingham | 29-1 | 8 | 1 |
| May 24, 2025 | TJ | MSTCA South Shore Twilight Invitational | 29-5 | 29 | 1 |
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