Performance Dashboard
Athlete analytics & progression tracking
10000m
964
Points
35:27.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 35:27.09 | 18 | 964 |
1500m
854
Points
4:47.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Iowa State Alumni Meet | 4:47.48 | 7 | 854 |
1600m
934
Points
4:55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | MSHSL State Track and Field Championships | 4:55.03 | 6 | 934 |
| June 2, 2021 | MSHSL Section 6AA Championships | 5:01.80 | 2 | 890 |
| May 19, 2021 | Section 7AAA East Region | 5:03.23 | 4 | 881 |
| May 16, 2021 | True Team Section 7AAA (Virtual) | 5:03.23 | 5 | 881 |
| April 29, 2021 | St. Michael-Albertville vs. Eden Prairie Dual | 5:17.27 | 2 | 793 |
| May 18, 2019 | MSHSCA State True Team Championships | 5:30.17 | 23 | 716 |
| May 9, 2019 | Section 7AAA True Team (postponed) | 5:33.00 | 16 | 699 |
2mile_cc
616
Points
12:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Rosemount Irish Invitational | 12:42.00 | 40 | 616 |
| Aug. 31, 2018 | Rosemount Irish Invitational | 13:16.70 | 2 | 538 |
| Sept. 1, 2017 | Rosemount Irish Invitational | 13:54.30 | 23 | 460 |
| Sept. 2, 2016 | Irish Invitational | 14:19.70 | 8 | 411 |
| Sept. 4, 2015 | Irish Invitational | 15:47.40 | 70 | 263 |
2400m_cc
299
Points
11:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Metro Invitational | 11:16.40 | 5 | 299 |
3000m
935
Points
9:53.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Larry Wieczorek Invitational | 9:53.05 | 4 | 935 |
| Jan. 18, 2025 | Hawkeye Invite | 9:57.08 | 7 | 923 |
3200m
910
Points
10:42.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | MSHSL State Track and Field Championships | 10:42.86 | 5 | 910 |
| June 2, 2021 | MSHSL Section 6AA Championships | 11:01.11 | 2 | 859 |
| May 7, 2021 | Eden Prairie vs Edina | 11:02.51 | 1 | 855 |
| May 19, 2021 | Section 7AAA East Region | 11:06.02 | 1 | 845 |
| May 16, 2021 | True Team Section 7AAA (Virtual) | 11:06.02 | 2 | 845 |
| April 16, 2021 | Lake Conference Dual Minnetonka v. Eden Prairie | 11:25.58 | 1 | 793 |
| May 30, 2019 | MSHSL Section 6AA Championship | 11:55.79 | 14 | 716 |
| May 14, 2019 | Lake Conference Championships | 11:57.43 | 7 | 712 |
| April 18, 2019 | Armstrong Invitational | 12:33.51 | 9 | 624 |
| May 15, 2018 | Lake Conference Championships | 12:50.92 | 15 | 584 |
3200m_cc
702
Points
12:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2020 | Eden Prairie Vs. Minnetonka | 12:01.20 | 3 | 702 |
4000m_cc
850
Points
14:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Hawkeye Invite | 14:08.10 | 5 | 850 |
| Aug. 30, 2024 | Hawkeye Invitational | 14:20.40 | 4 | 824 |
| Sept. 3, 2021 | Hawkeye Invitational | 14:38.80 | 22 | 787 |
5000m
969
Points
16:44.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:44.64 | 86 | 969 |
| April 26, 2025 | Drake Relays | 16:55.71 | 15 | 950 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 16:59.84 | 25 | 943 |
| May 17, 2025 | Big Ten Outdoor Championships | 17:09.03 | 34 | 927 |
| May 12, 2024 | Big Ten Outdoor Championships | 17:11.53 | 25 | 922 |
| Feb. 16, 2024 | Iowa Open | 17:26.01 | 2 | 898 |
5000m_cc
792
Points
18:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2020 | Lake Conference Meet @ STMA | 18:29.90 | 4 | 792 |
| Sept. 18, 2020 | Lake Conference Jamboree | 18:40.50 | 8 | 775 |
| Oct. 3, 2020 | Lake Conference Championships | 18:45.30 | 6 | 768 |
| Oct. 14, 2020 | MSHSL Section 6AA Championships | 18:45.90 | 4 | 767 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 18:49.64 | 21 | 761 |
| Sept. 10, 2020 | Hopkins Vs. Eden Prairie | 18:56.20 | 2 | 751 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 19:16.90 | 6 | 719 |
| Oct. 2, 2018 | Chaska Victoria Lions Invitational | 20:44.70 | 1 | 591 |
| Oct. 15, 2018 | Lake Conference Championships | 20:54.70 | 38 | 577 |
| Oct. 22, 2018 | Lefty Wright Grade Level Challenge | 21:02.50 | 8 | 567 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 21:08.39 | 51 | 559 |
| Sept. 22, 2018 | Milaca Mega Meet | 21:08.60 | 12 | 559 |
| Oct. 23, 2017 | Lefty Wright Grade Level Challenge | 21:28.09 | 16 | 533 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 21:28.50 | 51 | 532 |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 21:53.90 | 11 | 499 |
| Sept. 15, 2018 | Metro Invitational | 22:29.60 | 13 | 455 |
| Oct. 12, 2017 | Lake Conference Championships | 22:39.52 | 34 | 443 |
| Sept. 7, 2017 | Hopkins Bauman/Rovn Invitational | 22:53.30 | 7 | 427 |
| Oct. 6, 2015 | Victoria Lions Invitational | 23:01.60 | 63 | 417 |
| Sept. 16, 2017 | Metro Invitational | 23:21.22 | 41 | 395 |
| Oct. 4, 2016 | Victoria Lions Invitational | 23:21.80 | 23 | 394 |
| Sept. 23, 2017 | Apple Valley Eagle Invitational | 23:53.00 | 19 | 359 |
6000m_cc
939
Points
20:55.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 20:55.45 | 51 | 939 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 20:58.60 | 104 | 935 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 21:05.63 | 30 | 925 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 21:13.20 | 22 | 915 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 21:27.30 | 82 | 896 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 23:22.00 | 47 | 748 |
800m
796
Points
2:22.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2021 | Lake Conference Championships | 2:22.44 | 4 | 796 |
| April 23, 2021 | Eden Prairie v. Hopkins | 2:31.84 | 1 | 663 |
| May 3, 2019 | Edina Invitational | 2:37.60 | 14 | 587 |
mile
848
Points
5:10.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Larry Wieczorek Invitational | 5:10.13 | 15 | 848 |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 5:15.97 | 10 | 812 |
Long-Distance
Event Group
969
Points
16:44.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 16:44.64 | 86 | 969 |
| May 17, 2025 | 10000m | Big Ten Outdoor Championships | 35:27.09 | 18 | 964 |
| April 26, 2025 | 5000m | Drake Relays | 16:55.71 | 15 | 950 |
| March 1, 2025 | 5000m | Big Ten Indoor Track & Field Championships | 16:59.84 | 25 | 943 |
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 17:09.03 | 34 | 927 |
Mile
Event Group
934
Points
4:55.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 1600m | MSHSL State Track and Field Championships | 4:55.03 | 6 | 934 |
| June 2, 2021 | 1600m | MSHSL Section 6AA Championships | 5:01.80 | 2 | 890 |
| May 19, 2021 | 1600m | Section 7AAA East Region | 5:03.23 | 4 | 881 |
| May 16, 2021 | 1600m | True Team Section 7AAA (Virtual) | 5:03.23 | 5 | 881 |
| May 6, 2023 | 1500m | Iowa State Alumni Meet | 4:47.48 | 7 | 854 |
Cross Country
Event Group
939
Points
20:55.45
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA DI Midwest Regional Championships | 20:55.45 | 51 | 939 |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 20:58.60 | 104 | 935 |
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 21:05.63 | 30 | 925 |
| Sept. 13, 2024 | 6000mCC | Fighting Illini B1G Preview | 21:13.20 | 22 | 915 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 21:27.30 | 82 | 896 |
Distance
Event Group
935
Points
9:53.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Larry Wieczorek Invitational | 9:53.05 | 4 | 935 |
| Jan. 18, 2025 | 3000m | Hawkeye Invite | 9:57.08 | 7 | 923 |
| June 19, 2021 | 3200m | MSHSL State Track and Field Championships | 10:42.86 | 5 | 910 |
| June 2, 2021 | 3200m | MSHSL Section 6AA Championships | 11:01.11 | 2 | 859 |
| May 7, 2021 | 3200m | Eden Prairie vs Edina | 11:02.51 | 1 | 855 |
Mid-D
Event Group
796
Points
2:22.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2021 | 800m | Lake Conference Championships | 2:22.44 | 4 | 796 |
| April 23, 2021 | 800m | Eden Prairie v. Hopkins | 2:31.84 | 1 | 663 |
| May 3, 2019 | 800m | Edina Invitational | 2:37.60 | 14 | 587 |
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