Performance Dashboard
Athlete analytics & progression tracking
100m
883
Points
12.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Shamrock Invitational | 12.56 | 28 | 883 |
| April 9, 2011 | Quicksilver Classic | 12.59 | 1 | 878 |
| March 22, 2014 | Shamrock Invitational | 12.67 | 31 | 863 |
| March 25, 2015 | Coppin State Eagle Twilight | 12.78 | 4 | 843 |
| March 26, 2011 | Don Classic | 13.42 | 1 | 730 |
| April 6, 2013 | Quicksilver Classic | 14.38 | 24 | 575 |
200m
950
Points
24.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | Central Coast Section Top 8 Meet | 24.91 | 2 | 950 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 24.91 | 2 | 950 |
| May 24, 2013 | CIF Central Coast Section Finals | 24.94 | 8 | 947 |
| May 10, 2012 | Blossom Valley Athletic League (BVAL) Meet | 24.97 | 1 | 945 |
| May 18, 2013 | CIF Central Coast Section Trials | 25.19 | 4 | 924 |
| May 12, 2011 | BVAL Prelims | 25.41 | 3 | 904 |
| May 19, 2012 | Central Coast Section Trials | 25.47 | 4 | 899 |
| April 6, 2013 | Quicksilver Classic | 25.65 | 3 | 883 |
| April 7, 2012 | Quicksilver Classic | 25.73 | 1 | 876 |
| May 2, 2015 | MEAC Outdoor Championship | 25.78 | 17 | 871 |
| April 1, 2015 | Savannah State Twilight | 25.78 | 5 | 871 |
| May 26, 2012 | CIF Central Coast Section Finals | 25.88 | 7 | 863 |
| March 22, 2014 | Shamrock Invitational | 25.91 | 33 | 860 |
| April 9, 2011 | Quicksilver Classic | 26.03 | 2 | 849 |
| April 27, 2015 | Delaware State Meet | 26.15 | 6 | 839 |
| March 30, 2016 | Savannah State Twilight | 26.15 | 2 | 839 |
| Jan. 11, 2014 | Father Diamond Invitational | 26.19 | 13 | 836 |
| March 26, 2016 | Maryland Invitational | 26.33 | 5 | 823 |
| Jan. 17, 2014 | Great Dane Classic | 26.44 | 56 | 814 |
| March 25, 2015 | Coppin State Eagle Twilight | 26.54 | 3 | 806 |
| Jan. 4, 2014 | UMES College Invitational | 26.73 | 5 | 789 |
| Jan. 31, 2015 | Patriot Games | 26.75 | 22 | 788 |
| Dec. 6, 2014 | CNU Holiday Open | 26.83 | 19 | 781 |
| Feb. 1, 2014 | Patriot Games | 26.84 | 30 | 780 |
| Jan. 23, 2015 | Collegeville Classic | 27.01 | 6 | 766 |
| Jan. 25, 2014 | Captain's Invitational | 27.24 | 9 | 747 |
| Dec. 5, 2015 | CNU Holiday Open | 27.35 | 12 | 738 |
| Dec. 7, 2013 | CNU Holiday Open (College) | 27.69 | 30 | 711 |
300m
749
Points
44.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Terrapin Invitational | 44.28 | 2 | 749 |
400m
950
Points
56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2012 | Blossom Valley Athletic League (BVAL) Meet | 56.74 | 2 | 950 |
| May 19, 2012 | Central Coast Section Trials | 56.86 | 3 | 946 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 56.87 | 2 | 945 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 56.87 | 2 | 945 |
| May 18, 2013 | CIF Central Coast Section Trials | 57.17 | 6 | 935 |
| May 26, 2012 | CIF Central Coast Section Finals | 57.23 | 4 | 933 |
| May 24, 2013 | CIF Central Coast Section Finals | 57.26 | 5 | 932 |
| April 7, 2012 | Quicksilver Classic | 57.27 | 1 | 931 |
| April 6, 2013 | Quicksilver Classic | 57.35 | 1 | 928 |
| June 9, 2012 | Golden West Invitational | 57.51 | 2 | 923 |
| May 12, 2011 | BVAL Prelims | 57.66 | 1 | 918 |
| April 9, 2011 | Quicksilver Classic | 59.10 | 2 | 868 |
| April 1, 2015 | Savannah State Twilight | 59.70 | 6 | 847 |
| March 26, 2016 | Maryland Invitational | 1:00.28 | 8 | 828 |
| March 30, 2016 | Savannah State Twilight | 1:00.29 | 5 | 828 |
| Jan. 23, 2015 | Collegeville Classic | 1:00.59 | 2 | 818 |
| Jan. 10, 2015 | Father Diamond Invitational | 1:00.62 | 3 | 817 |
| Feb. 1, 2014 | Patriot Games | 1:00.66 | 18 | 815 |
| Jan. 31, 2015 | Patriot Games | 1:00.70 | 12 | 814 |
| Jan. 17, 2014 | Great Dane Classic | 1:01.01 | 37 | 804 |
| April 2, 2016 | Pepsi Florida Relays | 1:01.13 | 29 | 800 |
| March 26, 2011 | Don Classic | 1:01.33 | 1 | 793 |
| Dec. 6, 2014 | CNU Holiday Open | 1:01.35 | 10 | 793 |
| Jan. 25, 2014 | Captain's Invitational | 1:01.76 | 8 | 779 |
| Dec. 5, 2015 | CNU Holiday Open | 1:02.14 | 13 | 767 |
| Dec. 7, 2013 | CNU Holiday Open (College) | 1:03.69 | 28 | 718 |
5000m_cc
400
Points
23:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Delaware State Hornet Invitational | 23:16.80 | 32 | 400 |
| Oct. 31, 2015 | MEAC Cross Country Championships | 23:31.10 | 76 | 383 |
| Nov. 1, 2014 | MEAC Cross Country Championships | 24:42.90 | 74 | 308 |
| Sept. 12, 2015 | Delaware State Hornet Invitational | 24:53.20 | 33 | 298 |
60m
926
Points
7.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Father Diamond Invitational | 7.90 | 16 | 926 |
800m
500
Points
2:44.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | 2016 Frank Colden Invitational | 2:44.72 | 12 | 500 |
3mile_cc
363
Points
22:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | Central Coast Section Championships | 22:57.00 | 74 | 363 |
Short Sprints
Event Group
950
Points
24.91
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2013 | 200m | Central Coast Section Top 8 Meet | 24.91 | 2 | 950 |
| April 19, 2013 | 200m | Central Coast Section Top 8 Meet | 24.91 | 2 | 950 |
| May 24, 2013 | 200m | CIF Central Coast Section Finals | 24.94 | 8 | 947 |
| May 10, 2012 | 200m | Blossom Valley Athletic League (BVAL) Meet | 24.97 | 1 | 945 |
| Jan. 11, 2014 | 60m | Father Diamond Invitational | 7.90 | 16 | 926 |
Long Sprints
Event Group
950
Points
56.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2012 | 400m | Blossom Valley Athletic League (BVAL) Meet | 56.74 | 2 | 950 |
| May 19, 2012 | 400m | Central Coast Section Trials | 56.86 | 3 | 946 |
| April 19, 2013 | 400m | Central Coast Section Top 8 Meet | 56.87 | 2 | 945 |
| April 19, 2013 | 400m | Central Coast Section Top 8 Meet | 56.87 | 2 | 945 |
| May 18, 2013 | 400m | CIF Central Coast Section Trials | 57.17 | 6 | 935 |
Cross Country
Event Group
400
Points
23:16.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 5K XC | Delaware State Hornet Invitational | 23:16.80 | 32 | 400 |
| Oct. 31, 2015 | 5K XC | MEAC Cross Country Championships | 23:31.10 | 76 | 383 |
| Nov. 13, 2010 | 3 Mile XC | Central Coast Section Championships | 22:57.00 | 74 | 363 |
| Nov. 1, 2014 | 5K XC | MEAC Cross Country Championships | 24:42.90 | 74 | 308 |
| Sept. 12, 2015 | 5K XC | Delaware State Hornet Invitational | 24:53.20 | 33 | 298 |
Mid-D
Event Group
500
Points
2:44.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 800m | 2016 Frank Colden Invitational | 2:44.72 | 12 | 500 |
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