Performance Dashboard
Athlete analytics & progression tracking
10000m
1008
Points
34:33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 34:33.56 | 22 | 1008 |
| May 11, 2018 | Big Sky Conference Championship | 35:11.64 | 3 | 977 |
| May 13, 2017 | Big Sky Conference Championship | 35:59.45 | 5 | 938 |
| May 11, 2019 | Big Sky Conference Championship | 36:54.01 | 6 | 895 |
1500m
950
Points
4:33.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Cardinal Classic | 4:33.77 | 8 | 950 |
| March 17, 2018 | Baldy Castillo Invitational | 4:34.42 | 5 | 945 |
| March 18, 2017 | Spring Break Collegiate Invitational | 4:38.00 | 2 | 920 |
| April 8, 2017 | Jim Click Shootout | 4:39.38 | 5 | 910 |
1600m
868
Points
5:05.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 5:05.17 | 5 | 868 |
| May 22, 2015 | Sac Joaquin Division 1 Finals | 5:09.88 | 7 | 838 |
| April 13, 2013 | Bella Vista Bronco Invitational | 5:09.91 | 5 | 838 |
| May 10, 2014 | Delta River League Championships | 5:11.41 | 2 | 829 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 5:12.19 | 6 | 824 |
| May 15, 2015 | Delta League Finals (SJ) | 5:12.52 | 4 | 822 |
| April 23, 2014 | Delta River Quad | 5:13.01 | 1 | 819 |
| April 15, 2014 | Rio Linda Invitational | 5:13.65 | 2 | 815 |
| April 12, 2014 | The Halden Invitational | 5:13.93 | 3 | 813 |
| May 10, 2012 | Delta River Track and Field Championships | 5:17.57 | 3 | 791 |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 5:18.15 | 13 | 787 |
| March 9, 2013 | King/Gilbert Invitational | 5:18.23 | 2 | 787 |
| March 9, 2013 | King/Gilbert Invitational | 5:18.23 | 2 | 787 |
| April 20, 2012 | Woody Wilson Invitational | 5:18.73 | 1 | 784 |
| April 17, 2015 | Woody Wilson Invitational | 5:20.04 | 6 | 776 |
| March 28, 2014 | Bronco Distance Carinival | 5:20.44 | 4 | 773 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 5:20.55 | 13 | 773 |
| May 2, 2015 | Sacramento Meet of Champions | 5:21.00 | 11 | 770 |
| April 22, 2015 | Jesuit, St. Francis vs. Frankiln, Pleasant Grove | 5:22.48 | 1 | 761 |
| March 20, 2013 | Ponderosa Trinagular | 5:23.61 | 4 | 754 |
| April 3, 2012 | Rio Linda Invitational | 5:27.49 | 2 | 731 |
| April 17, 2013 | Pleasant Grove vs. Jesuit/St. Francis | 5:29.81 | 1 | 718 |
| March 10, 2012 | King/Gilbert Invitational | 5:37.41 | 2 | 674 |
2mile_cc
724
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Yolo County Invitational | 11:57.00 | 1 | 724 |
| Sept. 13, 2014 | Ed Sias Invitational | 12:17.00 | 3 | 675 |
| Sept. 10, 2011 | Ed Sias Invitational | 12:38.30 | 1 | 624 |
3000m
957
Points
9:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Baldy Castillo Invitational | 9:45.90 | 3 | 957 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 9:54.53 | 5 | 931 |
| March 18, 2017 | Spring Break Collegiate Invitational | 10:02.96 | 4 | 905 |
| April 5, 2014 | Stanford Invitational | 10:11.30 | 3 | 880 |
| Feb. 15, 2019 | NAU Tune Up | 10:18.92 | 2 | 857 |
| Feb. 25, 2017 | Big Sky Conference Championship | 10:20.34 | 21 | 853 |
| Feb. 3, 2018 | Mountain T's Invitational | 10:21.27 | 5 | 850 |
| Feb. 24, 2018 | Big Sky Conference Championship | 10:25.94 | 10 | 837 |
| April 9, 2016 | Jim Click Shootout | 10:29.67 | 3 | 826 |
| Jan. 18, 2019 | Lumberjack Team Challenge | 10:32.42 | 3 | 818 |
| April 8, 2017 | Jim Click Shootout | 10:33.41 | 4 | 815 |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 10:33.74 | 13 | 814 |
| Jan. 21, 2017 | Lumberjack Team Challenge | 10:52.04 | 3 | 762 |
| May 5, 2012 | Sac Town Frosh/Soph Races | 10:54.98 | 2 | 754 |
| Feb. 7, 2015 | UW High School Invitational | 10:56.39 | 8 | 750 |
| Feb. 19, 2016 | NAU Tune Up | 11:00.14 | 4 | 740 |
| Jan. 16, 2016 | Lumberjack Team Challenge | 11:35.40 | 7 | 646 |
3200m
904
Points
10:44.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Delta League Finals (SJ) | 10:44.87 | 3 | 904 |
| May 29, 2015 | CIF Sac Joaquin Masters | 11:03.75 | 6 | 852 |
| April 27, 2013 | Sacramento Meet of Champions | 11:08.40 | 7 | 839 |
| April 20, 2013 | Woody Wilson Invitational | 11:09.78 | 4 | 835 |
| April 20, 2013 | Woody Wilson Invitational | 11:09.78 | 4 | 835 |
| May 3, 2014 | Sacramento Meet of Champions | 11:11.03 | 9 | 832 |
| May 22, 2015 | Sac Joaquin Division 1 Finals | 11:12.85 | 5 | 827 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 11:13.50 | 9 | 825 |
| April 26, 2014 | Glen Poole Invitational | 11:22.20 | 1 | 802 |
| May 10, 2014 | Delta River League Championships | 11:22.67 | 2 | 801 |
| March 13, 2013 | Davis/Jesuit/St. Francis | 11:24.25 | 15 | 797 |
| April 12, 2013 | Bronco Distance Round-Up | 11:24.32 | 1 | 796 |
| April 25, 2015 | Glen Poole Invitational | 11:24.77 | 2 | 795 |
| March 7, 2015 | Sacramento State Classic | 11:29.33 | 4 | 783 |
| May 10, 2012 | Delta River Track and Field Championships | 11:38.21 | 6 | 760 |
| April 2, 2014 | Sheldon Triangular | 11:39.13 | 2 | 758 |
| April 10, 2013 | Sheldon Triangular | 11:40.06 | 2 | 756 |
| April 28, 2012 | Sacramento Meet of Champions | 11:41.39 | 21 | 752 |
| April 22, 2015 | Jesuit, St. Francis vs. Frankiln, Pleasant Grove | 11:47.05 | 2 | 738 |
| March 18, 2015 | Delta: Grant, Jes/SF v. MonTrail | 11:58.76 | 1 | 708 |
400m
676
Points
1:05.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Sheldon Triangular | 1:05.08 | 6 | 676 |
| April 15, 2014 | Rio Linda Invitational | 1:06.36 | 14 | 638 |
| April 3, 2012 | Rio Linda Invitational | 1:07.36 | 5 | 609 |
4000m_cc
817
Points
14:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2012 | Oakmont Invitational | 14:24.00 | 1 | 817 |
| Aug. 30, 2014 | Oakmont Invitational | 14:39.00 | 2 | 786 |
| Aug. 27, 2011 | Oakmont Invitational | 14:53.00 | 1 | 758 |
5000m
1004
Points
16:25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 West Prelims | 16:25.21 | 16 | 1004 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 16:29.17 | 13 | 997 |
| March 31, 2018 | Stanford Invitational | 16:29.47 | 6 | 996 |
| Feb. 9, 2019 | Iowa State Classic | 16:35.70 | 16 | 985 |
| April 18, 2019 | Bryan Clay Invitational | 16:38.12 | 13 | 981 |
| April 14, 2017 | Bryan Clay Invitational | 16:41.29 | 4 | 975 |
| Feb. 10, 2018 | Iowa State Classic | 16:44.00 | 2 | 971 |
| April 20, 2018 | Bryan Clay Invitational | 17:03.22 | 25 | 937 |
| May 11, 2018 | Big Sky Conference Championship | 17:08.37 | 10 | 928 |
| May 13, 2017 | Big Sky Conference Championship | 17:14.92 | 10 | 917 |
| April 30, 2016 | CS Fullerton 5-Way | 17:32.21 | 4 | 887 |
| May 11, 2019 | Big Sky Conference Championship | 17:36.73 | 10 | 879 |
| April 14, 2016 | Bryan Clay Invitational | 17:40.25 | 11 | 874 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 17:40.58 | 7 | 873 |
| March 19, 2016 | Spring Break Collegiate Invitational | 17:47.32 | 7 | 862 |
| Feb. 25, 2017 | Big Sky Conference Championship | 17:53.44 | 11 | 851 |
| Feb. 24, 2018 | Big Sky Conference Championship | 18:06.31 | 9 | 830 |
| May 14, 2016 | Big Sky Conference Championship | 18:42.51 | 17 | 772 |
| Jan. 30, 2016 | Mountain T's Invitational | 19:27.38 | 4 | 703 |
5000m_cc
911
Points
17:17.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Greater Louisville Classic | 17:17.97 | 32 | 911 |
| Sept. 21, 2019 | John McNichols Invitational | 17:32.10 | 26 | 887 |
| Oct. 12, 2013 | The Other Meet | 17:50.00 | 3 | 857 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:52.00 | 13 | 854 |
| Oct. 5, 2011 | Delta River League Meet #1 | 18:22.00 | 1 | 805 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 18:28.00 | 4 | 795 |
| Oct. 6, 2012 | Asics Clovis Invitational | 18:35.00 | 15 | 784 |
| Nov. 2, 2019 | Big Sky Conference Championships | 18:36.40 | 9 | 782 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:43.00 | 26 | 771 |
| Oct. 28, 2016 | Big Sky Conference Championship | 18:44.80 | 36 | 768 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:49.00 | 48 | 762 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 19:04.10 | 5 | 738 |
| Dec. 6, 2014 | Foot Locker West Regional | 19:05.60 | 17 | 736 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 19:10.00 | 36 | 729 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:12.00 | 27 | 726 |
| Nov. 2, 2013 | Delta River League Finals | 19:15.00 | 3 | 722 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 19:20.59 | 4 | 713 |
| Oct. 29, 2011 | Delta River League Finals | 19:27.00 | 2 | 703 |
| Dec. 7, 2013 | Foot Locker West Regional | 19:44.90 | 23 | 677 |
| Sept. 22, 2012 | Yolo County Invitational | 19:55.00 | 3 | 662 |
| Oct. 15, 2011 | Bella Vista Bronco CC Invitational | 20:32.33 | 21 | 608 |
| Dec. 1, 2012 | Nike Cross Nationals | 22:04.00 | 117 | 487 |
6000m_cc
963
Points
20:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 20:38.40 | 41 | 963 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 20:45.80 | 26 | 953 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 21:08.90 | 39 | 921 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:18.30 | 108 | 908 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:22.10 | 120 | 903 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 22:18.10 | 84 | 829 |
| Sept. 26, 2015 | OSU Cowboy Jamboree | 22:55.70 | 34 | 781 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 23:02.90 | 196 | 772 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:17.20 | 186 | 682 |
800m
725
Points
2:27.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2013 | Davis/Jesuit/St. Francis | 2:27.34 | 6 | 725 |
| March 16, 2013 | CAL Invitational | 2:27.50 | 7 | 723 |
| April 2, 2014 | Sheldon Triangular | 2:27.64 | 2 | 721 |
| April 17, 2013 | Pleasant Grove vs. Jesuit/St. Francis | 2:28.31 | 2 | 711 |
| April 23, 2014 | Delta River Quad | 2:28.56 | 5 | 708 |
| March 20, 2013 | Ponderosa Trinagular | 2:31.76 | 3 | 664 |
lj
1
Points
14-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2013 | Davis/Jesuit/St. Francis | 14-1.25 | 5 | 1 |
mile
898
Points
5:02.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Big Sky Indoor Championship | 5:02.41 | 7 | 898 |
| Feb. 3, 2018 | Mountain T's Invitational | 5:04.19 | 8 | 886 |
| Feb. 2, 2019 | Mountain T's Invitational | 5:04.79 | 4 | 882 |
| Jan. 18, 2019 | Lumberjack Team Challenge | 5:10.42 | 2 | 847 |
| Feb. 4, 2017 | Mountain T's Invitational | 5:25.20 | 7 | 756 |
| June 9, 2012 | Golden West Invitational | 5:30.90 | 3 | 723 |
3mile_cc
773
Points
18:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Mt SAC Invitational | 18:01.00 | 10 | 773 |
| Sept. 20, 2014 | De La Salle/Carondelet Nike CC Invitational | 18:25.00 | 6 | 734 |
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 18:28.26 | 3 | 729 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 18:59.00 | 10 | 680 |
| Oct. 23, 2015 | Arizona State Invitational | 19:14.30 | 11 | 657 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:15.00 | 1 | 656 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 19:44.00 | 8 | 613 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 20:40.00 | 28 | 534 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 20:50.00 | 28 | 520 |
Long-Distance
Event Group
1008
Points
34:33.56
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Stanford Invitational | 34:33.56 | 22 | 1008 |
| May 26, 2018 | 5000m | 2018 NCAA D1 West Prelims | 16:25.21 | 16 | 1004 |
| May 3, 2018 | 5000m | Payton Jordan Cardinal Invitational | 16:29.17 | 13 | 997 |
| March 31, 2018 | 5000m | Stanford Invitational | 16:29.47 | 6 | 996 |
| Feb. 9, 2019 | 5000m | Iowa State Classic | 16:35.70 | 16 | 985 |
Mile
Event Group
950
Points
4:33.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | Cardinal Classic | 4:33.77 | 8 | 950 |
| March 17, 2018 | 1500m | Baldy Castillo Invitational | 4:34.42 | 5 | 945 |
| March 18, 2017 | 1500m | Spring Break Collegiate Invitational | 4:38.00 | 2 | 920 |
| April 8, 2017 | 1500m | Jim Click Shootout | 4:39.38 | 5 | 910 |
| Feb. 23, 2019 | Mile | Big Sky Indoor Championship | 5:02.41 | 7 | 898 |
Cross Country
Event Group
963
Points
20:38.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:38.40 | 41 | 963 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mountain Regional | 20:45.80 | 26 | 953 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mountain Regional | 21:08.90 | 39 | 921 |
| Sept. 30, 2017 | 5K XC | Greater Louisville Classic | 17:17.97 | 32 | 911 |
| Nov. 23, 2019 | 6000mCC | NCAA D1 Cross Country Championships | 21:18.30 | 108 | 908 |
Distance
Event Group
957
Points
9:45.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 3000m | Baldy Castillo Invitational | 9:45.90 | 3 | 957 |
| Feb. 23, 2019 | 3000m | Big Sky Indoor Championship | 9:54.53 | 5 | 931 |
| March 18, 2017 | 3000m | Spring Break Collegiate Invitational | 10:02.96 | 4 | 905 |
| May 15, 2015 | 3200m | Delta League Finals (SJ) | 10:44.87 | 3 | 904 |
| April 5, 2014 | 3000m | Stanford Invitational | 10:11.30 | 3 | 880 |
Long Sprints
Event Group
676
Points
1:05.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 400m | Sheldon Triangular | 1:05.08 | 6 | 676 |
| April 15, 2014 | 400m | Rio Linda Invitational | 1:06.36 | 14 | 638 |
| April 3, 2012 | 400m | Rio Linda Invitational | 1:07.36 | 5 | 609 |
Mid-D
Event Group
725
Points
2:27.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2013 | 800m | Davis/Jesuit/St. Francis | 2:27.34 | 6 | 725 |
| March 16, 2013 | 800m | CAL Invitational | 2:27.50 | 7 | 723 |
| April 2, 2014 | 800m | Sheldon Triangular | 2:27.64 | 2 | 721 |
| April 17, 2013 | 800m | Pleasant Grove vs. Jesuit/St. Francis | 2:28.31 | 2 | 711 |
| April 23, 2014 | 800m | Delta River Quad | 2:28.56 | 5 | 708 |
Jump
Event Group
1
Points
14-1.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2013 | LJ | Davis/Jesuit/St. Francis | 14-1.25 | 5 | 1 |
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