Trophy Case
'21 5K XC
State Champion
-
Class Rankings
Graduation Year 2022
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
921
Points
36:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Ivy League Heptagonal Championships | 36:20.89 | 12 | 921 |
| March 29, 2025 | Black & Gold Invitational | 37:32.29 | 7 | 865 |
1000m
732
Points
3:11.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 3:11.54 | 21 | 732 |
| Dec. 16, 2018 | Bishop Loughlin Games | 3:15.98 | 3 | 686 |
1500m
860
Points
4:46.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2020 | 86th Eastern States Championships | 4:46.72 | 5 | 860 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:52.51 | 40 | 821 |
| June 20, 2020 | Providence Cobras Twilight Micro Meet #3 | 4:53.81 | 4 | 812 |
| Jan. 18, 2020 | New Balance Games | 5:10.82 | 35 | 704 |
1600m
912
Points
4:58.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | CYUP Misfits Invitational | 4:58.45 | 8 | 912 |
| Jan. 17, 2021 | The VA Showcase | 5:01.21 | 3 | 894 |
| May 9, 2022 | Ridge Night of 1600's (Twilight Meet) | 5:08.79 | 136 | 845 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 5:09.87 | 5 | 838 |
| Jan. 16, 2022 | Stanner Games | 5:10.08 | 3 | 837 |
| Feb. 1, 2020 | NJISAA Prep Championships | 5:12.00 | 1 | 825 |
| Feb. 29, 2020 | NJSIAA Group Championships | 5:12.06 | 3 | 825 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 5:12.16 | 5 | 824 |
| May 25, 2022 | Union County Championships | 5:12.82 | 5 | 820 |
| May 16, 2019 | Union County Championships | 5:14.05 | 3 | 812 |
| May 21, 2019 | NJSIAA Sectionals Non-Public North A and B | 5:16.48 | 2 | 797 |
| May 13, 2022 | Union County Conference Championships | 5:17.11 | 2 | 794 |
| April 18, 2019 | Metuchen Distance Night | 5:19.72 | 3 | 778 |
| Feb. 16, 2019 | NJSIAA Group Championships | 5:19.99 | 4 | 776 |
| April 13, 2019 | Bullis Bulldog Invitational | 5:20.04 | 2 | 776 |
| Feb. 4, 2019 | The Varsity Classic | 5:23.36 | 6 | 756 |
| May 10, 2019 | Union County Conference Championships | 5:24.08 | 1 | 752 |
| Feb. 2, 2019 | NJISAA Prep Championships | 5:24.70 | 5 | 748 |
| June 24, 2021 | East Coast Track and Field Championships | 5:24.86 | 17 | 747 |
| Jan. 26, 2019 | Union County Individual Championship | 5:28.06 | 3 | 728 |
| June 8, 2019 | NJSIAA State Meet Of Champions | 5:30.47 | 29 | 714 |
| Feb. 24, 2019 | NJSIAA Meet of Champions | 5:31.46 | 25 | 708 |
2mile
914
Points
10:45.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 10:45.52 | 12 | 914 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 10:59.10 | 17 | 876 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 11:17.35 | 7 | 826 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 11:23.43 | 2 | 810 |
| Feb. 19, 2019 | 85th Eastern States Championships | 11:24.57 | 5 | 807 |
| July 3, 2021 | The Outdoor Nationals | 11:29.56 | 17 | 794 |
| Jan. 19, 2019 | New Balance Games | 11:33.34 | 7 | 784 |
| June 16, 2019 | New Balance Nationals Outdoor | 11:40.10 | 12 | 767 |
2400m_cc
491
Points
10:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - Middle School | 10:00.00 | 5 | 491 |
3000m
925
Points
9:56.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 9:56.55 | 2 | 925 |
| Jan. 21, 2023 | Dartmouth vs. Columbia vs. Yale | 10:17.64 | 9 | 861 |
| Feb. 10, 2024 | Giegengack Invitational | 10:19.17 | 4 | 857 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 10:20.10 | 57 | 854 |
| Feb. 15, 2025 | Yale Giegengack Invitational | 10:26.93 | 8 | 834 |
| Jan. 20, 2024 | Yale vs. Dartmouth & Columbia | 10:29.16 | 10 | 827 |
| March 30, 2024 | UCONN Dog Fight | 10:33.31 | 8 | 815 |
| April 6, 2024 | Yale vs. Harvard Dual | 10:45.15 | 3 | 782 |
| Jan. 11, 2020 | Stanner Games | 10:47.93 | 11 | 774 |
3000m_cc
607
Points
11:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | New Jersey Middle School XC Championships | 11:51.00 | 13 | 607 |
| Sept. 10, 2017 | Lakeland Junior XC Week 1 | 12:26.74 | 3 | 522 |
| Sept. 17, 2017 | Lakeland Junior XC Week 2 | 12:47.43 | 3 | 475 |
3200m
911
Points
10:42.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 10:42.36 | 12 | 911 |
| Aug. 15, 2020 | Music City Distance Carnival | 10:49.06 | 12 | 892 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 10:56.45 | 6 | 872 |
| Feb. 20, 2021 | CYUP Misfits Invitational | 10:57.41 | 5 | 869 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 10:59.10 | 5 | 864 |
| March 8, 2020 | NJSIAA Meet of Champions | 11:03.79 | 9 | 852 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 11:11.90 | 3 | 830 |
| Feb. 29, 2020 | NJSIAA Group Championships | 11:17.92 | 2 | 813 |
| May 16, 2019 | Union County Championships | 11:23.01 | 1 | 800 |
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 11:24.04 | 145 | 797 |
| June 8, 2019 | NJSIAA State Meet Of Champions | 11:24.95 | 21 | 795 |
| May 21, 2019 | NJSIAA Sectionals Non-Public North A and B | 11:26.32 | 1 | 791 |
| April 13, 2019 | Bullis Bulldog Invitational | 11:31.46 | 1 | 778 |
| Jan. 26, 2019 | Union County Individual Championship | 11:32.88 | 2 | 774 |
| Feb. 16, 2019 | NJSIAA Group Championships | 11:35.75 | 3 | 767 |
| May 10, 2019 | Union County Conference Championships | 11:36.59 | 1 | 764 |
| Feb. 1, 2020 | NJISAA Prep Championships | 11:40.92 | 2 | 753 |
| Feb. 2, 2019 | NJISAA Prep Championships | 11:42.88 | 1 | 748 |
3200m_cc
421
Points
14:08.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2016 | Lakeland Junior XC Week 6 | 14:08.93 | 8 | 421 |
| Oct. 18, 2015 | Lakeland Junior XC Week 6 | 14:19.16 | 11 | 402 |
| Sept. 27, 2015 | Lakeland Junior XC Week 3 | 14:40.34 | 13 | 363 |
| Sept. 18, 2016 | Lakeland Junior XC Week 2 | 14:52.85 | 11 | 341 |
| Oct. 4, 2015 | Lakeland Junior XC Week 4 | 15:01.77 | 16 | 326 |
4000m_cc
712
Points
15:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | HYP (Harvard, Yale, Princeton Tri-Meet) | 15:16.70 | 29 | 712 |
| Sept. 6, 2024 | Harvard Yale XC | 15:48.70 | 20 | 652 |
| Oct. 15, 2017 | Lakeland Junior XC Week 6 | 15:58.13 | 2 | 635 |
| Oct. 8, 2017 | Lakeland Junior XC Week 5 | 16:10.74 | 12 | 612 |
5150m_cc
855
Points
18:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2021 | Union County Championships | 18:41.00 | 1 | 855 |
| Oct. 29, 2019 | Union County Championships | 19:30.00 | 3 | 781 |
5000m
910
Points
17:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | GSTC High School Fall Showcase Meet #1 | 17:18.68 | 5 | 910 |
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 17:19.02 | 1 | 910 |
| April 20, 2024 | Yale Mark Young Invitational | 17:35.85 | 1 | 881 |
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 17:36.92 | 6 | 879 |
| June 16, 2019 | New Balance Nationals Outdoor | 17:52.08 | 29 | 854 |
| May 4, 2019 | Rowan University Open | 18:06.44 | 1 | 830 |
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 18:09.75 | 17 | 825 |
5000m_cc
846
Points
17:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 17:57.00 | 117 | 846 |
| Sept. 7, 2019 | Roxbury Invitational | 18:18.53 | 2 | 810 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 18:29.27 | 1 | 793 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 18:29.80 | 51 | 792 |
| Nov. 3, 2021 | NJISAA Prep State Championships | 18:45.00 | 1 | 768 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 18:50.00 | 4 | 760 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 18:50.00 | 16 | 760 |
| Oct. 17, 2019 | Union County Conference Championships | 18:55.70 | 1 | 751 |
| Oct. 14, 2021 | Union County Conference Championships | 18:56.00 | 2 | 751 |
| Sept. 10, 2022 | HYP | 18:58.80 | 21 | 747 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 19:01.60 | 13 | 742 |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 19:03.30 | 2 | 740 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 19:08.00 | 2 | 732 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 19:15.00 | 27 | 722 |
| Nov. 6, 2019 | NJISAA Prep State Championships | 19:19.00 | 3 | 715 |
| Nov. 13, 2021 | NJSIAA Group Championships | 19:21.00 | 3 | 712 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:38.40 | 23 | 686 |
| Nov. 16, 2019 | NJSIAA Group Championships | 19:51.00 | 3 | 668 |
| Sept. 21, 2024 | Codfish Bowl | 19:52.90 | 19 | 665 |
| Sept. 18, 2021 | Back to the Mountain Invitational | 19:53.00 | 4 | 665 |
| Sept. 25, 2021 | Bowdoin XC Classic | 19:57.90 | 8 | 658 |
| Sept. 28, 2019 | Bowdoin XC Classic | 19:58.90 | 7 | 656 |
| Sept. 22, 2018 | 2018 Jerry Hart Cross Country Invitational | 20:11.00 | 2 | 639 |
| Nov. 10, 2018 | NJSIAA Group Championships | 20:23.00 | 11 | 621 |
| Oct. 16, 2018 | Union County Conference Championships | 20:24.00 | 2 | 620 |
| Oct. 31, 2018 | Freshman/JV NJ State Meet | 20:26.30 | 1 | 617 |
| Oct. 24, 2018 | NJISAA Prep State Championships | 20:29.00 | 3 | 613 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 20:52.00 | 9 | 581 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 21:07.00 | 10 | 561 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 21:36.10 | 114 | 522 |
6000m_cc
869
Points
21:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:47.80 | 249 | 869 |
| Oct. 17, 2025 | Princeton Fall Classic | 22:28.00 | 175 | 816 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:49.00 | 274 | 789 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 23:01.40 | 92 | 774 |
800m
752
Points
2:25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Union County Conference Championships | 2:25.44 | 1 | 752 |
mile
871
Points
5:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2020 | 86th Eastern States Championships | 5:06.58 | 4 | 871 |
| Oct. 24, 2020 | Big City Invitational presented by TOM + Bakline | 5:07.58 | 2 | 865 |
| Dec. 22, 2019 | Bishop Loughlin Games | 5:09.63 | 5 | 852 |
| Jan. 28, 2023 | H-Y-P | 5:11.39 | 15 | 841 |
| Jan. 27, 2024 | Riverhawk Invitational | 5:15.78 | 23 | 813 |
| Feb. 15, 2021 | Southeast Showdown | 5:18.30 | 4 | 798 |
| Dec. 16, 2018 | Bishop Loughlin Games | 5:31.92 | 10 | 717 |
| Feb. 19, 2019 | 85th Eastern States Championships | 5:32.76 | 16 | 712 |
| Jan. 18, 2020 | New Balance Games | 5:34.02 | 35 | 705 |
Long-Distance
Event Group
921
Points
36:20.89
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 10000m | Ivy League Heptagonal Championships | 36:20.89 | 12 | 921 |
| Sept. 19, 2020 | 5000m | GSTC High School Fall Showcase Meet #1 | 17:18.68 | 5 | 910 |
| Nov. 14, 2020 | 5000m | GSTC High School Fall Showcase Meet #4 | 17:19.02 | 1 | 910 |
| April 20, 2024 | 5000m | Yale Mark Young Invitational | 17:35.85 | 1 | 881 |
| Oct. 10, 2020 | 5000m | GSTC High School Fall Showcase Meet #2 | 17:36.92 | 6 | 879 |
Mid-D
Event Group
752
Points
2:25.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 800m | Union County Conference Championships | 2:25.44 | 1 | 752 |
| Jan. 27, 2024 | 1000m | Riverhawk Invitational | 3:11.54 | 21 | 732 |
| Dec. 16, 2018 | 1000m | Bishop Loughlin Games | 3:15.98 | 3 | 686 |
Mile
Event Group
912
Points
4:58.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2021 | 1600m | CYUP Misfits Invitational | 4:58.45 | 8 | 912 |
| Jan. 17, 2021 | 1600m | The VA Showcase | 5:01.21 | 3 | 894 |
| Feb. 18, 2020 | Mile | 86th Eastern States Championships | 5:06.58 | 4 | 871 |
| Oct. 24, 2020 | Mile | Big City Invitational presented by TOM + Bakline | 5:07.58 | 2 | 865 |
| Feb. 18, 2020 | 1500m | 86th Eastern States Championships | 4:46.72 | 5 | 860 |
Distance
Event Group
925
Points
9:56.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2020 | 3000m | GSTC High School Fall Showcase Meet #3 | 9:56.55 | 2 | 925 |
| Jan. 17, 2021 | 2Mile | The VA Showcase | 10:45.52 | 12 | 914 |
| Jan. 17, 2021 | 3200m | The VA Showcase | 10:42.36 | 12 | 911 |
| Aug. 15, 2020 | 3200m | Music City Distance Carnival | 10:49.06 | 12 | 892 |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 10:59.10 | 17 | 876 |
Cross Country
Event Group
869
Points
21:47.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:47.80 | 249 | 869 |
| Oct. 28, 2021 | 5150mCC | Union County Championships | 18:41.00 | 1 | 855 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 17:57.00 | 117 | 846 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 22:28.00 | 175 | 816 |
| Sept. 7, 2019 | 5K XC | Roxbury Invitational | 18:18.53 | 2 | 810 |
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