Miranda Kruiswyk

Dunlap • 2018 • IL

Iowa Central Community College

859

RANGE

Committed

3200m

829

11:12.05

1600m

807

5:14.99

3 Mile XC

801

17:43.60

800m

789

2:22.92

Peak: 829 • 1.04x • 3 groups

Miranda Kruiswyk

Dunlap • 2018 • IL

Iowa Central Community College

5000m

860

17:48.51

6000mCC

829

22:17.90

3000m

827

10:29.34

1500m

813

4:53.70

Peak: 829 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1536

Nation

#58

State

Wins Against

Max: 1250

100m

326

Points

16.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2018 HS	Dunlap vs. Morton/Washington	16.26	27	326

1500m

813

Points

4:53.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	American Rivers Conference	4:53.70	10	813
April 18, 2019 HS	Bryan Clay Invitational	4:55.37	143	802
April 13, 2019 HS	Blue Oval Invitational	4:57.60	1	787
April 6, 2019 HS	Dutch Invitational	5:00.61	3	768
May 4, 2019 HS	Monmouth Fighting Scots Outdoor	5:06.46	3	731

1600m

807

Points

5:14.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	Illinois (IHSA) Girls State T&F Championships	5:14.99	4	807
May 15, 2015 HS	2A Dunlap Sectional (Girls)	5:16.08	3	800
March 18, 2017 HS	Galesburg Last Chance Indoor	5:21.89	2	765
March 25, 2017 HS	Illinois Top Times	5:22.04	11	764
April 22, 2016 HS	Dunlap Relays	5:22.08	3	763
May 5, 2016 HS	Mid Illini Girls Conference Conference Championship	5:22.08	2	763
April 29, 2016 HS	Meet of Champions	5:27.00	2	734
May 7, 2015 HS	Mid Illini Girls Conference Conference Championship	5:27.46	2	732
April 29, 2017 HS	Swift & Staley Midwest Team Challenge	5:28.77	4	724
Feb. 24, 2017 HS	Galesburg "Cuffy" Early Bird Indoor	5:29.31	3	721
April 21, 2017 HS	Dunlap Relays	5:30.36	3	715
March 5, 2016 HS	Jacksonville Invitational	5:34.51	4	691
May 1, 2015 HS	Meet of Champions	5:36.40	2	680
April 17, 2015 HS	Ottawa Frickle Invitational (Girls)	5:38.04	1	671
Feb. 15, 2016 HS	Galesburg "Cuffy" Early Bird Indoor	5:38.05	3	671
March 19, 2016 HS	Silver Streak Invitational (Girls)	5:40.63	6	656
April 25, 2017 HS	Morton/Dunlap @ Washington Girls	5:42.14	4	648
April 16, 2016 HS	Ottawa Frickle Invitational (Girls)	5:43.19	1	642
Feb. 27, 2015 HS	Steve Coffman Memorial Invitational	5:43.27	4	642

3000m

827

Points

10:29.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2019 HS	American Rivers Indoor Championship	10:29.34	5	827
Feb. 16, 2019 HS	Wartburg Indoor Invitational	10:40.42	1	795

3200m

829

Points

11:12.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	Illinois (IHSA) Girls State T&F Championships	11:12.05	2	829
April 29, 2016 HS	Meet of Champions	11:19.00	2	811
April 22, 2017 HS	Distance Night in Palatine	11:20.30	17	807
May 5, 2016 HS	Mid Illini Girls Conference Conference Championship	11:23.83	2	798
April 21, 2018 HS	Distance Night In Palatine	11:24.43	30	796
May 12, 2016 HS	2A Macomb Sectional (Girls)	11:25.29	5	794
May 21, 2016 HS	Illinois (IHSA) Girls State T&F Championships	11:27.32	12	789
May 15, 2015 HS	2A Dunlap Sectional (Girls)	11:29.89	3	782
March 28, 2015 HS	Illinois Top Times	11:33.76	6	772
April 11, 2016 HS	IVC Invitational (9th-10th)	11:36.76	1	764
May 7, 2015 HS	Mid Illini Girls Conference Conference Championship	11:44.10	2	745
May 1, 2015 HS	Meet of Champions	11:45.80	1	741
April 16, 2016 HS	Ottawa Frickle Invitational (Girls)	11:49.65	1	731
March 26, 2016 HS	Illinois Top Times	11:52.21	13	725
March 19, 2016 HS	Silver Streak Invitational (Girls)	11:55.72	1	716
March 21, 2015 HS	Silver Streak Indoor Invitational	12:00.28	2	704
April 17, 2015 HS	Ottawa Frickle Invitational (Girls)	12:07.30	1	687
April 29, 2017 HS	Swift & Staley Midwest Team Challenge	12:19.45	5	658
May 24, 2016 HS	Peoria Journal Star Honor Roll Meet @ Eastside	12:25.50	4	643

5000m

860

Points

17:48.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Bryan Clay Invitational	17:48.51	6	860
May 11, 2019 HS	American Rivers Conference	18:13.16	7	819
Feb. 23, 2019 HS	American Rivers Indoor Championship	18:18.85	6	810
March 30, 2019 HS	Washington University Distance Carnival and Invitational	18:31.45	49	790
Feb. 8, 2019 HS	St. Thomas Showcase	18:52.80	11	756

5000m_cc

660

Points

19:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Pella Dutch Invitational	19:56.00	1	660
Oct. 25, 2014 HS	2A Galesburg Regional	20:17.84	5	629

6000m_cc

829

Points

22:17.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	Rim Rock College Classic	22:17.90	13	829
Nov. 10, 2018 HS	NCAA D3 Central Regional	22:28.80	9	815
Oct. 13, 2018 HS	KollgeTown Pre National Meet	22:31.40	19	812
Nov. 17, 2018 HS	NCAA DIII Cross Country Championships	22:51.70	144	786
Oct. 27, 2018 HS	American Rivers Conference	23:01.00	4	774

800m

789

Points

2:22.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2018 HS	2A Macomb Sectional (Girls)	2:22.92	5	789
April 13, 2019 HS	Blue Oval Invitational	2:23.48	4	781
April 27, 2018 HS	Meet of Champions	2:24.83	1	761
May 3, 2018 HS	Mid-Illini Conference Championships (Girls)	2:25.90	4	746
March 17, 2018 HS	Galesburg Last Chance Indoor	2:26.58	1	736
April 13, 2018 HS	Bloomington Lady Raider Invitational	2:26.99	2	730
April 13, 2018 HS	Bloomington Invite	2:26.99	2	730
March 24, 2018 HS	Illinois Top Times	2:27.40	12	724
April 6, 2018 HS	Galesburg Girls Silver Streak Invitational	2:28.00	3	716
April 6, 2019 HS	Dutch Invitational	2:28.01	3	716
Feb. 9, 2019 HS	Darren Young Classic	2:28.62	7	707
April 24, 2018 HS	Dunlap vs. Morton/Washington	2:29.27	6	698
Jan. 19, 2019 HS	Dutch Athletics Classic	2:31.55	5	667
Feb. 23, 2018 HS	Galesburg "Cuffy" Early Bird Indoor	2:31.69	2	665
May 4, 2017 HS	Girls - Mid-Illini Conference Championships	2:36.65	7	599
Feb. 17, 2018 HS	Clinton Early Bird Girls Invitational	2:37.77	11	585

mile

785

Points

5:20.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Wartburg Indoor Select	5:20.47	2	785
Jan. 19, 2019 HS	Dutch Athletics Classic	5:22.73	1	771
Dec. 8, 2018 HS	Dutch Holiday Preview	5:29.33	1	732

3mile_cc

801

Points

17:43.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2015 HS	Mid Illini Conference	17:43.60	2	801
Nov. 8, 2014 HS	IHSA Cross Country State Championship	18:13.00	33	753
Sept. 12, 2015 HS	First to the Finish Invitational	18:14.60	12	751
Nov. 1, 2014 HS	2A East Peoria Sectional	18:24.00	4	735
Sept. 19, 2015 HS	Dunlap Invitational	18:28.80	3	728
July 24, 2015 HS	Detweiller at Dark	18:30.00	17	726
Aug. 29, 2015 HS	Normal West Invitational	18:36.00	6	716
Oct. 17, 2014 HS	Mid Illini Conference	18:45.40	4	702
Sept. 20, 2014 HS	Dunlap Invitational	18:48.90	4	696
Oct. 31, 2015 HS	2A Sectional - Normal University	18:55.90	15	685
Sept. 5, 2015 HS	Galesburg Invitational	19:18.60	2	651
Sept. 27, 2014 HS	East Peoria Invitational	19:18.80	9	650
July 22, 2016 HS	Detweiller at Dark	19:23.00	39	644
Sept. 13, 2014 HS	First to the Finish Invitational	19:24.30	67	642
Sept. 3, 2016 HS	Galesburg Silver Streak Invitational	19:26.60	8	639
Sept. 10, 2016 HS	First to the Finish Invitational	19:35.50	24	625
July 28, 2017 HS	Detweiller at Dark	19:57.00	82	594
Aug. 30, 2014 HS	Normal West Invitational	20:07.00	9	580
Aug. 27, 2016 HS	Normal West Invitational	20:09.30	10	577

Short Sprints

Event Group

326

Points

16.26

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2018 HS	100m	Dunlap vs. Morton/Washington	16.26	27	326

Mile

Event Group

813

Points

4:53.70

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2019 HS	1500m	American Rivers Conference	4:53.70	10	813
May 23, 2015 HS	1600m	Illinois (IHSA) Girls State T&F Championships	5:14.99	4	807
April 18, 2019 HS	1500m	Bryan Clay Invitational	4:55.37	143	802
May 15, 2015 HS	1600m	2A Dunlap Sectional (Girls)	5:16.08	3	800
April 13, 2019 HS	1500m	Blue Oval Invitational	4:57.60	1	787
Feb. 2, 2019 HS	Mile	Wartburg Indoor Select	5:20.47	2	785
Jan. 19, 2019 HS	Mile	Dutch Athletics Classic	5:22.73	1	771
April 6, 2019 HS	1500m	Dutch Invitational	5:00.61	3	768
March 18, 2017 HS	1600m	Galesburg Last Chance Indoor	5:21.89	2	765
March 25, 2017 HS	1600m	Illinois Top Times	5:22.04	11	764
April 22, 2016 HS	1600m	Dunlap Relays	5:22.08	3	763
May 5, 2016 HS	1600m	Mid Illini Girls Conference Conference Championship	5:22.08	2	763
April 29, 2016 HS	1600m	Meet of Champions	5:27.00	2	734
Dec. 8, 2018 HS	Mile	Dutch Holiday Preview	5:29.33	1	732
May 7, 2015 HS	1600m	Mid Illini Girls Conference Conference Championship	5:27.46	2	732
May 4, 2019 HS	1500m	Monmouth Fighting Scots Outdoor	5:06.46	3	731
April 29, 2017 HS	1600m	Swift & Staley Midwest Team Challenge	5:28.77	4	724
Feb. 24, 2017 HS	1600m	Galesburg "Cuffy" Early Bird Indoor	5:29.31	3	721
April 21, 2017 HS	1600m	Dunlap Relays	5:30.36	3	715
March 5, 2016 HS	1600m	Jacksonville Invitational	5:34.51	4	691
May 1, 2015 HS	1600m	Meet of Champions	5:36.40	2	680
April 17, 2015 HS	1600m	Ottawa Frickle Invitational (Girls)	5:38.04	1	671
Feb. 15, 2016 HS	1600m	Galesburg "Cuffy" Early Bird Indoor	5:38.05	3	671
March 19, 2016 HS	1600m	Silver Streak Invitational (Girls)	5:40.63	6	656
April 25, 2017 HS	1600m	Morton/Dunlap @ Washington Girls	5:42.14	4	648
April 16, 2016 HS	1600m	Ottawa Frickle Invitational (Girls)	5:43.19	1	642
Feb. 27, 2015 HS	1600m	Steve Coffman Memorial Invitational	5:43.27	4	642

Distance

Event Group

829

Points

11:12.05

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2015 HS	3200m	Illinois (IHSA) Girls State T&F Championships	11:12.05	2	829
Feb. 23, 2019 HS	3000m	American Rivers Indoor Championship	10:29.34	5	827
April 29, 2016 HS	3200m	Meet of Champions	11:19.00	2	811
April 22, 2017 HS	3200m	Distance Night in Palatine	11:20.30	17	807
May 5, 2016 HS	3200m	Mid Illini Girls Conference Conference Championship	11:23.83	2	798
April 21, 2018 HS	3200m	Distance Night In Palatine	11:24.43	30	796
Feb. 16, 2019 HS	3000m	Wartburg Indoor Invitational	10:40.42	1	795
May 12, 2016 HS	3200m	2A Macomb Sectional (Girls)	11:25.29	5	794
May 21, 2016 HS	3200m	Illinois (IHSA) Girls State T&F Championships	11:27.32	12	789
May 15, 2015 HS	3200m	2A Dunlap Sectional (Girls)	11:29.89	3	782
March 28, 2015 HS	3200m	Illinois Top Times	11:33.76	6	772
April 11, 2016 HS	3200m	IVC Invitational (9th-10th)	11:36.76	1	764
May 7, 2015 HS	3200m	Mid Illini Girls Conference Conference Championship	11:44.10	2	745
May 1, 2015 HS	3200m	Meet of Champions	11:45.80	1	741
April 16, 2016 HS	3200m	Ottawa Frickle Invitational (Girls)	11:49.65	1	731
March 26, 2016 HS	3200m	Illinois Top Times	11:52.21	13	725
March 19, 2016 HS	3200m	Silver Streak Invitational (Girls)	11:55.72	1	716
March 21, 2015 HS	3200m	Silver Streak Indoor Invitational	12:00.28	2	704
April 17, 2015 HS	3200m	Ottawa Frickle Invitational (Girls)	12:07.30	1	687
April 29, 2017 HS	3200m	Swift & Staley Midwest Team Challenge	12:19.45	5	658
May 24, 2016 HS	3200m	Peoria Journal Star Honor Roll Meet @ Eastside	12:25.50	4	643

Long-Distance

Event Group

860

Points

17:48.51

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2019 HS	5000m	Bryan Clay Invitational	17:48.51	6	860
May 11, 2019 HS	5000m	American Rivers Conference	18:13.16	7	819
Feb. 23, 2019 HS	5000m	American Rivers Indoor Championship	18:18.85	6	810
March 30, 2019 HS	5000m	Washington University Distance Carnival and Invitational	18:31.45	49	790
Feb. 8, 2019 HS	5000m	St. Thomas Showcase	18:52.80	11	756

Cross Country

Event Group

829

Points

22:17.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2018 HS	6000mCC	Rim Rock College Classic	22:17.90	13	829
Nov. 10, 2018 HS	6000mCC	NCAA D3 Central Regional	22:28.80	9	815
Oct. 13, 2018 HS	6000mCC	KollgeTown Pre National Meet	22:31.40	19	812
Oct. 16, 2015 HS	3 Mile XC	Mid Illini Conference	17:43.60	2	801
Nov. 17, 2018 HS	6000mCC	NCAA DIII Cross Country Championships	22:51.70	144	786
Oct. 27, 2018 HS	6000mCC	American Rivers Conference	23:01.00	4	774
Nov. 8, 2014 HS	3 Mile XC	IHSA Cross Country State Championship	18:13.00	33	753
Sept. 12, 2015 HS	3 Mile XC	First to the Finish Invitational	18:14.60	12	751
Nov. 1, 2014 HS	3 Mile XC	2A East Peoria Sectional	18:24.00	4	735
Sept. 19, 2015 HS	3 Mile XC	Dunlap Invitational	18:28.80	3	728
July 24, 2015 HS	3 Mile XC	Detweiller at Dark	18:30.00	17	726
Aug. 29, 2015 HS	3 Mile XC	Normal West Invitational	18:36.00	6	716
Oct. 17, 2014 HS	3 Mile XC	Mid Illini Conference	18:45.40	4	702
Sept. 20, 2014 HS	3 Mile XC	Dunlap Invitational	18:48.90	4	696
Oct. 31, 2015 HS	3 Mile XC	2A Sectional - Normal University	18:55.90	15	685
Aug. 31, 2018 HS	5K XC	Pella Dutch Invitational	19:56.00	1	660
Sept. 5, 2015 HS	3 Mile XC	Galesburg Invitational	19:18.60	2	651
Sept. 27, 2014 HS	3 Mile XC	East Peoria Invitational	19:18.80	9	650
July 22, 2016 HS	3 Mile XC	Detweiller at Dark	19:23.00	39	644
Sept. 13, 2014 HS	3 Mile XC	First to the Finish Invitational	19:24.30	67	642
Sept. 3, 2016 HS	3 Mile XC	Galesburg Silver Streak Invitational	19:26.60	8	639
Oct. 25, 2014 HS	5K XC	2A Galesburg Regional	20:17.84	5	629
Sept. 10, 2016 HS	3 Mile XC	First to the Finish Invitational	19:35.50	24	625
July 28, 2017 HS	3 Mile XC	Detweiller at Dark	19:57.00	82	594
Aug. 30, 2014 HS	3 Mile XC	Normal West Invitational	20:07.00	9	580
Aug. 27, 2016 HS	3 Mile XC	Normal West Invitational	20:09.30	10	577

Mid-D

Event Group

789

Points

2:22.92

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2018 HS	800m	2A Macomb Sectional (Girls)	2:22.92	5	789
April 13, 2019 HS	800m	Blue Oval Invitational	2:23.48	4	781
April 27, 2018 HS	800m	Meet of Champions	2:24.83	1	761
May 3, 2018 HS	800m	Mid-Illini Conference Championships (Girls)	2:25.90	4	746
March 17, 2018 HS	800m	Galesburg Last Chance Indoor	2:26.58	1	736
April 13, 2018 HS	800m	Bloomington Lady Raider Invitational	2:26.99	2	730
April 13, 2018 HS	800m	Bloomington Invite	2:26.99	2	730
March 24, 2018 HS	800m	Illinois Top Times	2:27.40	12	724
April 6, 2018 HS	800m	Galesburg Girls Silver Streak Invitational	2:28.00	3	716
April 6, 2019 HS	800m	Dutch Invitational	2:28.01	3	716
Feb. 9, 2019 HS	800m	Darren Young Classic	2:28.62	7	707
April 24, 2018 HS	800m	Dunlap vs. Morton/Washington	2:29.27	6	698
Jan. 19, 2019 HS	800m	Dutch Athletics Classic	2:31.55	5	667
Feb. 23, 2018 HS	800m	Galesburg "Cuffy" Early Bird Indoor	2:31.69	2	665
May 4, 2017 HS	800m	Girls - Mid-Illini Conference Championships	2:36.65	7	599
Feb. 17, 2018 HS	800m	Clinton Early Bird Girls Invitational	2:37.77	11	585

Season Bests

Distance event group

3200m 2015 · Illinois (I…

11:12.05 829 pts

3200m 2016 · Meet of Cha…

11:19.00 811 pts

3200m 2017 · Distance Ni…

11:20.30 807 pts

3200m 2018 · Distance Ni…

11:24.43 796 pts

Mile event group

1600m 2015 · Illinois (I…

5:14.99 807 pts

1600m 2016 · Mid Illini …

5:22.08 763 pts

1600m 2017 · Galesburg L…

5:21.89 765 pts

Cross Country event group

3Mile 2014 · IHSA Cross …

18:13.00 753 pts

3Mile 2015 · Mid Illini …

17:43.60 801 pts

3Mile 2016 · Galesburg S…

19:26.60 639 pts

Mid-D event group

800m 2017 · Girls - Mid…

2:36.65 599 pts

800m 2018 · 2A Macomb S…

2:22.92 789 pts

Short Sprints event group

100m 2018 · Dunlap vs. …

16.26 326 pts

Miranda Kruiswyk

Miranda Kruiswyk

Miranda Kruiswyk

Miranda Kruiswyk

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

100m

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Short Sprints

Mile

Distance

Long-Distance

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Miranda Kruiswyk

Miranda Kruiswyk

Miranda Kruiswyk

Miranda Kruiswyk

Trophy Case

Class Rankings

Wins Against

100m

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Short Sprints

Mile

Distance

Long-Distance

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...