Performance Dashboard
Athlete analytics & progression tracking
1500m
678
Points
5:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | North Shore Invitational | 5:15.10 | 12 | 678 |
| June 6, 2015 | Section 11 State Qualifier | 5:16.16 | 23 | 671 |
| May 13, 2014 | Chris Urban Copiage Invitational | 5:16.76 | 5 | 668 |
| May 7, 2016 | Saint Anthony's Invite | 5:18.45 | 43 | 658 |
| May 13, 2016 | Massapequa Chief Invitational - Under The Lights | 5:20.40 | 3 | 646 |
| April 26, 2014 | Bob Pratt Smithtown Invy | 5:23.86 | 4 | 626 |
| May 19, 2015 | Chris Urban Copiage Invitational | 5:26.64 | 6 | 610 |
| May 15, 2017 | Chris Urban Copiage Invitational | 5:27.10 | 11 | 607 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 5:29.06 | 32 | 596 |
| Jan. 2, 2016 | Section 11 Crossover D | 5:32.34 | 10 | 578 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 5:33.67 | 31 | 570 |
| Jan. 16, 2016 | Section 11 Jim Howard | 5:40.03 | 19 | 536 |
2000msc
766
Points
7:52.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section 11 Division Champs | 7:52.98 | 7 | 766 |
| May 16, 2016 | Chris Urban Copiage Invitational | 8:04.60 | 2 | 728 |
| April 26, 2016 | Port Jeff Steeplefest | 8:10.63 | 3 | 708 |
| April 12, 2017 | Port Jeff Steeplefest | 8:39.29 | 12 | 619 |
2400m_cc
157
Points
12:30.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Jim Smith Invitational | 12:30.73 | 41 | 157 |
3000m
702
Points
11:14.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | New York Relays | 11:14.09 | 29 | 702 |
| April 22, 2017 | New York Relays | 11:30.89 | 22 | 658 |
| May 18, 2017 | Section 11 Division Champs | 11:32.72 | 4 | 653 |
| May 26, 2016 | Section 11 Division Champs | 11:36.46 | 11 | 644 |
| April 19, 2014 | New York Relays | 11:40.16 | 30 | 634 |
| April 18, 2015 | New York Relays | 11:48.22 | 26 | 614 |
| April 21, 2018 | New York Relays | 12:01.82 | 40 | 581 |
| Jan. 3, 2016 | Section 11 Art Mitchell | 12:12.70 | 5 | 554 |
| May 24, 2018 | Section 11 Division Champs | 12:37.04 | 16 | 498 |
400m
481
Points
1:12.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | Chris Urban Copiage Invitational | 1:12.09 | 10 | 481 |
5000m_cc
711
Points
19:22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Northeast Invitational | 19:22.13 | 9 | 711 |
| Sept. 30, 2016 | Tom Knipfing Invitational | 20:22.87 | 4 | 622 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 20:36.50 | 38 | 602 |
| Oct. 8, 2015 | Tom Knipfing Invitational | 20:36.73 | 2 | 602 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 21:00.60 | 9 | 569 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 21:02.10 | 51 | 567 |
| Nov. 6, 2015 | Section 11 Championships | 21:08.33 | 2 | 559 |
| Oct. 23, 2014 | Tom Knipfing Invitational | 21:08.59 | 5 | 559 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 21:10.70 | 35 | 556 |
| Oct. 31, 2014 | Section 11 Championships | 21:19.55 | 3 | 544 |
| Nov. 4, 2016 | Section 11 Championships | 21:21.60 | 2 | 541 |
| Sept. 28, 2017 | Tom Knipfing Invitational | 21:22.26 | 14 | 540 |
| Sept. 24, 2016 | Suffolk Coaches Invitational | 21:26.56 | 14 | 535 |
| Oct. 25, 2016 | Section XI Division Championships | 21:26.76 | 56 | 534 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 21:31.20 | 27 | 529 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 21:31.30 | 41 | 528 |
| Oct. 21, 2014 | Section XI Division Championships | 21:51.22 | 67 | 503 |
| Oct. 27, 2015 | Section XI Division Championships | 21:51.35 | 70 | 503 |
| Oct. 9, 2014 | Westhampton Beach Invitational | 22:07.35 | 11 | 482 |
| Oct. 24, 2017 | Section XI Division Championships | 22:15.14 | 97 | 473 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 22:20.56 | 15 | 466 |
| Sept. 23, 2017 | Suffolk Coaches Invitational | 22:26.44 | 12 | 459 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 22:38.78 | 36 | 444 |
| Sept. 20, 2014 | Bob Pratt Invitational | 23:04.41 | 23 | 414 |
| Oct. 11, 2013 | Westhampton Beach Invitational | 23:17.96 | 31 | 398 |
| Nov. 2, 2013 | Section 11 Championships | 23:49.74 | 4 | 363 |
| Oct. 4, 2013 | Tom Knipfing Invitational | 23:55.51 | 18 | 357 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 24:55.74 | 89 | 295 |
| Oct. 22, 2013 | Section XI Division Championships | 25:32.96 | 38 | 260 |
800m
608
Points
2:35.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | Chris Urban Copiage Invitational | 2:35.99 | 5 | 608 |
| May 2, 2015 | Saint Anthony's Invite | 2:39.24 | 28 | 567 |
| May 5, 2018 | Saint Anthony's Invite | 2:39.86 | 24 | 559 |
Mile
Event Group
678
Points
5:15.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1500m | North Shore Invitational | 5:15.10 | 12 | 678 |
| June 6, 2015 | 1500m | Section 11 State Qualifier | 5:16.16 | 23 | 671 |
| May 13, 2014 | 1500m | Chris Urban Copiage Invitational | 5:16.76 | 5 | 668 |
| May 7, 2016 | 1500m | Saint Anthony's Invite | 5:18.45 | 43 | 658 |
| May 13, 2016 | 1500m | Massapequa Chief Invitational - Under The Lights | 5:20.40 | 3 | 646 |
Steeple
Event Group
766
Points
7:52.98
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2016 | 2000mSC | Section 11 Division Champs | 7:52.98 | 7 | 766 |
| May 16, 2016 | 2000mSC | Chris Urban Copiage Invitational | 8:04.60 | 2 | 728 |
| April 26, 2016 | 2000mSC | Port Jeff Steeplefest | 8:10.63 | 3 | 708 |
| April 12, 2017 | 2000mSC | Port Jeff Steeplefest | 8:39.29 | 12 | 619 |
Cross Country
Event Group
711
Points
19:22.13
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 19:22.13 | 9 | 711 |
| Sept. 30, 2016 | 5K XC | Tom Knipfing Invitational | 20:22.87 | 4 | 622 |
| Nov. 12, 2016 | 5K XC | NYSPHSAA - New York State Championships | 20:36.50 | 38 | 602 |
| Oct. 8, 2015 | 5K XC | Tom Knipfing Invitational | 20:36.73 | 2 | 602 |
| Nov. 28, 2015 | 5K XC | Foot Locker Northeast Regional | 21:00.60 | 9 | 569 |
Distance
Event Group
702
Points
11:14.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 3000m | New York Relays | 11:14.09 | 29 | 702 |
| April 22, 2017 | 3000m | New York Relays | 11:30.89 | 22 | 658 |
| May 18, 2017 | 3000m | Section 11 Division Champs | 11:32.72 | 4 | 653 |
| May 26, 2016 | 3000m | Section 11 Division Champs | 11:36.46 | 11 | 644 |
| April 19, 2014 | 3000m | New York Relays | 11:40.16 | 30 | 634 |
Long Sprints
Event Group
481
Points
1:12.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2014 | 400m | Chris Urban Copiage Invitational | 1:12.09 | 10 | 481 |
Mid-D
Event Group
608
Points
2:35.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 800m | Chris Urban Copiage Invitational | 2:35.99 | 5 | 608 |
| May 2, 2015 | 800m | Saint Anthony's Invite | 2:39.24 | 28 | 567 |
| May 5, 2018 | 800m | Saint Anthony's Invite | 2:39.86 | 24 | 559 |
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