Miranda Avalos

Shasta (NS) • 2017 • CA

742

RANGE

1600m

717

5:29.93

3000m

705

11:13.04

5K XC

696

19:32.00

800m

652

2:32.61

Peak: 717 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2241

Nation

#226

State
Mile

1600m • 5:29.93

#1517

Nation

#175

State
Distance

3000m • 11:13.04

#1206

Nation

#139

State
Cross Country

5000m • 19:32.00

#1231

Nation

#158

State

Wins Against

Max: 1250

1500m

646

Points

5:20.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	John Frank Invitational	5:20.51	5	646

1600m

717

Points

5:29.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2015 HS	Eastern Athletic League Championships	5:29.93	7	717
April 4, 2015 HS	Hornet Invitational	5:31.00	6	711
May 1, 2015 HS	Yreka Lions Invitational	5:32.15	2	704
April 24, 2015 HS	West Valley Invitational	5:32.30	16	703
April 22, 2016 HS	West Valley Invitational	5:36.48	15	680
May 27, 2016 HS	CIF Northern Section Finals (NS)	5:36.53	6	679
May 12, 2017 HS	EAL/SRL Championships	5:36.78	6	678
May 21, 2016 HS	Northern Section Division 1 Finals	5:37.14	5	676
May 22, 2015 HS	Northern Section Division 1 Finals	5:37.74	7	672
May 30, 2014 HS	Northern Section Finals (NS)	5:37.94	6	671
April 25, 2014 HS	West Valley Invitational	5:38.05	2	671
May 13, 2016 HS	EAL Championships	5:39.93	5	660
April 29, 2016 HS	Yreka Lions Invitational	5:43.82	3	639
May 26, 2017 HS	CIF Northern Section Finals (NS)	5:43.88	11	638
May 8, 2015 HS	Sweet Elite District Meet	5:44.02	2	637
May 29, 2015 HS	CIF Northern Section Finals (NS)	5:44.16	6	637
April 9, 2016 HS	Hornet Invitational	5:44.77	9	633
May 16, 2014 HS	Sacramento River League Championships	5:44.99	4	632
April 21, 2017 HS	West Valley Invitational	5:50.29	15	604
May 19, 2017 HS	Northern Section Division 1 Finals	5:54.30	6	582
April 28, 2017 HS	Yreka Lions Invitational	5:55.71	7	575
May 7, 2014 HS	Shasta vs. West Valley	5:56.18	4	573

3000m

705

Points

11:13.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	John Frank Invitational	11:13.04	2	705

3200m

678

Points

12:10.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2016 HS	Hornet Invitational	12:10.96	4	678
April 22, 2016 HS	West Valley Invitational	12:14.70	12	669
May 13, 2016 HS	EAL Championships	12:16.33	3	665
May 21, 2016 HS	Northern Section Division 1 Finals	12:16.99	5	664
April 29, 2016 HS	Yreka Lions Invitational	12:28.93	1	635
May 6, 2016 HS	Sweet Elite District Meet	12:43.93	1	600

5000m_cc

696

Points

19:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2014 HS	Bill Springhorn Classic	19:32.00	5	696
Nov. 28, 2015 HS	CIF State Cross Country Championships	19:32.80	89	695
Nov. 29, 2014 HS	CIF State Cross Country Championships	19:43.00	70	679
Oct. 21, 2015 HS	EAL/SRL Center Meet	19:56.00	3	660
Nov. 3, 2016 HS	EAL-SRL Championships	20:03.81	6	649
Oct. 1, 2016 HS	Stanford Invitational	20:14.30	39	634
Nov. 6, 2014 HS	EAL-SRL Championships	20:14.40	4	634
Sept. 27, 2014 HS	Stanford Invitational	20:19.00	50	627
Oct. 22, 2014 HS	EAL-SRL Center Meet	20:21.00	4	624
Oct. 17, 2015 HS	Bella Vista Bronco CC Invitational	20:22.17	39	623
Sept. 30, 2015 HS	EAL/SRL Center Meet	20:26.70	2	616
Sept. 26, 2015 HS	Stanford Invitational	20:27.60	44	615
Sept. 24, 2016 HS	Nike Portland XC Invite	20:39.34	68	599
Oct. 18, 2014 HS	Bella Vista Bronco CC Invitational	20:45.92	23	589
Sept. 28, 2016 HS	EAL/SRL Center Meet	21:02.86	3	566
Oct. 19, 2016 HS	EAL/SRL Center Meet	21:22.00	5	541
Oct. 9, 2013 HS	SRL Center League Meet	21:26.00	10	535
Nov. 7, 2013 HS	Sacramento River League Championship	21:32.00	17	528
Oct. 5, 2013 HS	State of Jefferson Invitational	22:02.32	24	489
Sept. 10, 2016 HS	Yreka Elks Invitational	22:23.00	2	463
Nov. 26, 2016 HS	CIF State Cross Country Championships	22:42.90	190	439
Sept. 28, 2013 HS	40th Stanford Cross Country Invitational	22:45.00	123	436
Sept. 12, 2015 HS	Yreka Elks Invitational	22:54.27	3	426

800m

652

Points

2:32.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2015 HS	West Valley Invitational	2:32.61	3	652
May 8, 2015 HS	Sweet Elite District Meet	2:32.83	2	650
May 15, 2015 HS	Eastern Athletic League Championships	2:33.49	5	641
May 22, 2015 HS	Northern Section Division 1 Finals	2:33.58	5	640
April 4, 2015 HS	Hornet Invitational	2:36.20	7	605
May 12, 2017 HS	EAL/SRL Championships	2:36.90	8	596
May 16, 2014 HS	Sacramento River League Championships	2:37.04	5	594
May 1, 2015 HS	Yreka Lions Invitational	2:37.56	4	588
April 25, 2014 HS	West Valley Invitational	2:37.65	3	587
May 29, 2015 HS	CIF Northern Section Finals (NS)	2:37.72	6	586
April 21, 2017 HS	West Valley Invitational	2:38.05	10	582
April 1, 2017 HS	Hornet Invitational	2:45.80	12	488
May 7, 2014 HS	Shasta vs. West Valley	2:46.85	3	476

3mile_cc

610

Points

19:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2015 HS	Bill Springhorn Classic	19:46.00	10	610
Sept. 2, 2016 HS	Bill Springhorn Classic	19:50.69	6	603
Nov. 13, 2014 HS	CIF Northern Section Finals	20:13.36	11	571
Nov. 10, 2016 HS	CIF Northern Section Finals	20:22.48	6	558
Sept. 6, 2013 HS	Bill Springhorn Classic	20:24.08	9	556
Nov. 12, 2015 HS	CIF Northern Section Finals	20:24.54	12	555
Sept. 12, 2014 HS	Las Plumas Invitational	20:44.00	4	528
Oct. 10, 2014 HS	West Valley Coed Invitational	20:54.45	6	514
Nov. 14, 2013 HS	CIF Northern Section Finals	21:34.00	26	463
Oct. 11, 2013 HS	West Valley Coed Invitational	21:41.71	20	453
Oct. 2, 2015 HS	West Valley Coed Invitational	22:01.24	4	429

Mile

Event Group

717

Points

5:29.93

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2015 HS	1600m	Eastern Athletic League Championships	5:29.93	7	717
April 4, 2015 HS	1600m	Hornet Invitational	5:31.00	6	711
May 1, 2015 HS	1600m	Yreka Lions Invitational	5:32.15	2	704
April 24, 2015 HS	1600m	West Valley Invitational	5:32.30	16	703
April 22, 2016 HS	1600m	West Valley Invitational	5:36.48	15	680
May 27, 2016 HS	1600m	CIF Northern Section Finals (NS)	5:36.53	6	679
May 12, 2017 HS	1600m	EAL/SRL Championships	5:36.78	6	678
May 21, 2016 HS	1600m	Northern Section Division 1 Finals	5:37.14	5	676
May 22, 2015 HS	1600m	Northern Section Division 1 Finals	5:37.74	7	672
May 30, 2014 HS	1600m	Northern Section Finals (NS)	5:37.94	6	671
April 25, 2014 HS	1600m	West Valley Invitational	5:38.05	2	671
May 13, 2016 HS	1600m	EAL Championships	5:39.93	5	660
April 16, 2016 HS	1500m	John Frank Invitational	5:20.51	5	646
April 29, 2016 HS	1600m	Yreka Lions Invitational	5:43.82	3	639
May 26, 2017 HS	1600m	CIF Northern Section Finals (NS)	5:43.88	11	638
May 8, 2015 HS	1600m	Sweet Elite District Meet	5:44.02	2	637
May 29, 2015 HS	1600m	CIF Northern Section Finals (NS)	5:44.16	6	637
April 9, 2016 HS	1600m	Hornet Invitational	5:44.77	9	633
May 16, 2014 HS	1600m	Sacramento River League Championships	5:44.99	4	632
April 21, 2017 HS	1600m	West Valley Invitational	5:50.29	15	604
May 19, 2017 HS	1600m	Northern Section Division 1 Finals	5:54.30	6	582
April 28, 2017 HS	1600m	Yreka Lions Invitational	5:55.71	7	575
May 7, 2014 HS	1600m	Shasta vs. West Valley	5:56.18	4	573

Distance

Event Group

705

Points

11:13.04

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2016 HS	3000m	John Frank Invitational	11:13.04	2	705
April 9, 2016 HS	3200m	Hornet Invitational	12:10.96	4	678
April 22, 2016 HS	3200m	West Valley Invitational	12:14.70	12	669
May 13, 2016 HS	3200m	EAL Championships	12:16.33	3	665
May 21, 2016 HS	3200m	Northern Section Division 1 Finals	12:16.99	5	664
April 29, 2016 HS	3200m	Yreka Lions Invitational	12:28.93	1	635
May 6, 2016 HS	3200m	Sweet Elite District Meet	12:43.93	1	600

Cross Country

Event Group

696

Points

19:32.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 5, 2014 HS	5K XC	Bill Springhorn Classic	19:32.00	5	696
Nov. 28, 2015 HS	5K XC	CIF State Cross Country Championships	19:32.80	89	695
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	19:43.00	70	679
Oct. 21, 2015 HS	5K XC	EAL/SRL Center Meet	19:56.00	3	660
Nov. 3, 2016 HS	5K XC	EAL-SRL Championships	20:03.81	6	649
Oct. 1, 2016 HS	5K XC	Stanford Invitational	20:14.30	39	634
Nov. 6, 2014 HS	5K XC	EAL-SRL Championships	20:14.40	4	634
Sept. 27, 2014 HS	5K XC	Stanford Invitational	20:19.00	50	627
Oct. 22, 2014 HS	5K XC	EAL-SRL Center Meet	20:21.00	4	624
Oct. 17, 2015 HS	5K XC	Bella Vista Bronco CC Invitational	20:22.17	39	623
Sept. 30, 2015 HS	5K XC	EAL/SRL Center Meet	20:26.70	2	616
Sept. 26, 2015 HS	5K XC	Stanford Invitational	20:27.60	44	615
Sept. 4, 2015 HS	3 Mile XC	Bill Springhorn Classic	19:46.00	10	610
Sept. 2, 2016 HS	3 Mile XC	Bill Springhorn Classic	19:50.69	6	603
Sept. 24, 2016 HS	5K XC	Nike Portland XC Invite	20:39.34	68	599
Oct. 18, 2014 HS	5K XC	Bella Vista Bronco CC Invitational	20:45.92	23	589
Nov. 13, 2014 HS	3 Mile XC	CIF Northern Section Finals	20:13.36	11	571
Sept. 28, 2016 HS	5K XC	EAL/SRL Center Meet	21:02.86	3	566
Nov. 10, 2016 HS	3 Mile XC	CIF Northern Section Finals	20:22.48	6	558
Sept. 6, 2013 HS	3 Mile XC	Bill Springhorn Classic	20:24.08	9	556
Nov. 12, 2015 HS	3 Mile XC	CIF Northern Section Finals	20:24.54	12	555
Oct. 19, 2016 HS	5K XC	EAL/SRL Center Meet	21:22.00	5	541
Oct. 9, 2013 HS	5K XC	SRL Center League Meet	21:26.00	10	535
Sept. 12, 2014 HS	3 Mile XC	Las Plumas Invitational	20:44.00	4	528
Nov. 7, 2013 HS	5K XC	Sacramento River League Championship	21:32.00	17	528
Oct. 10, 2014 HS	3 Mile XC	West Valley Coed Invitational	20:54.45	6	514
Oct. 5, 2013 HS	5K XC	State of Jefferson Invitational	22:02.32	24	489
Sept. 10, 2016 HS	5K XC	Yreka Elks Invitational	22:23.00	2	463
Nov. 14, 2013 HS	3 Mile XC	CIF Northern Section Finals	21:34.00	26	463
Oct. 11, 2013 HS	3 Mile XC	West Valley Coed Invitational	21:41.71	20	453
Nov. 26, 2016 HS	5K XC	CIF State Cross Country Championships	22:42.90	190	439
Sept. 28, 2013 HS	5K XC	40th Stanford Cross Country Invitational	22:45.00	123	436
Oct. 2, 2015 HS	3 Mile XC	West Valley Coed Invitational	22:01.24	4	429
Sept. 12, 2015 HS	5K XC	Yreka Elks Invitational	22:54.27	3	426

Mid-D

Event Group

652

Points

2:32.61

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2015 HS	800m	West Valley Invitational	2:32.61	3	652
May 8, 2015 HS	800m	Sweet Elite District Meet	2:32.83	2	650
May 15, 2015 HS	800m	Eastern Athletic League Championships	2:33.49	5	641
May 22, 2015 HS	800m	Northern Section Division 1 Finals	2:33.58	5	640
April 4, 2015 HS	800m	Hornet Invitational	2:36.20	7	605
May 12, 2017 HS	800m	EAL/SRL Championships	2:36.90	8	596
May 16, 2014 HS	800m	Sacramento River League Championships	2:37.04	5	594
May 1, 2015 HS	800m	Yreka Lions Invitational	2:37.56	4	588
April 25, 2014 HS	800m	West Valley Invitational	2:37.65	3	587
May 29, 2015 HS	800m	CIF Northern Section Finals (NS)	2:37.72	6	586
April 21, 2017 HS	800m	West Valley Invitational	2:38.05	10	582
April 1, 2017 HS	800m	Hornet Invitational	2:45.80	12	488
May 7, 2014 HS	800m	Shasta vs. West Valley	2:46.85	3	476

Season Bests

Mile event group

1600m 2014 · Northern Se…

5:37.94 671 pts

1600m 2015 · Eastern Ath…

5:29.93 717 pts

1600m 2016 · West Valley…

5:36.48 680 pts

1600m 2017 · EAL/SRL Cha…

5:36.78 678 pts

Distance event group

3000m 2016 · John Frank …

11:13.04 705 pts

Cross Country event group

3Mile 2013 · Bill Spring…

20:24.08 556 pts

5000m 2014 · Bill Spring…

19:32.00 696 pts

5000m 2015 · CIF State C…

19:32.80 695 pts

5000m 2016 · EAL-SRL Cha…

20:03.81 649 pts

Mid-D event group

800m 2014 · Sacramento …

2:37.04 594 pts

800m 2015 · West Valley…

2:32.61 652 pts

800m 2017 · EAL/SRL Cha…

2:36.90 596 pts

Miranda Avalos

Miranda Avalos

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

Performance Dashboard

1500m

1600m

3000m

3200m

5000m_cc

800m

3mile_cc

Mile

Distance

Cross Country

Mid-D

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Miranda Avalos

Miranda Avalos

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

1500m

1600m

3000m

3200m

5000m_cc

800m

3mile_cc

Mile

Distance

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

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