Performance Dashboard
Athlete analytics & progression tracking
1000m
823
Points
3:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 3:03.20 | 10 | 823 |
| Jan. 11, 2019 | DVGTCA Meet #4 | 3:03.91 | 2 | 815 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:04.35 | 9 | 810 |
1500m
830
Points
4:51.10
Personal Record
1600m
841
Points
5:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Friends League Championships | 5:09.49 | 2 | 841 |
| May 8, 2021 | 16th Henderson Invitational | 5:10.93 | 5 | 832 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:22.68 | 31 | 760 |
| Jan. 17, 2021 | The VA Showcase | 5:28.86 | 45 | 723 |
| April 12, 2022 | Friends Central #1 | 5:40.28 | 3 | 658 |
200m
589
Points
29.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | UAGTCA Outdoor Meet #1 | 29.28 | 15 | 589 |
300m
847
Points
42.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 42.21 | 42 | 847 |
3000m
617
Points
11:47.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2020 | The Hill School Prep Invitational | 11:47.16 | 4 | 617 |
400m
931
Points
57.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 19, 2019 | UAGTCA's Ron Jackson Youth Invitational | 57.29 | 4 | 931 |
| July 19, 2019 | UAGTCA's Ron Jackson Youth Invitational | 57.49 | 4 | 924 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 58.10 | 5 | 902 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 58.11 | 4 | 902 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 58.21 | 5 | 898 |
| April 23, 2022 | Great Valley R. Joseph Kellerman Invitational | 58.42 | 3 | 891 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 59.29 | 3 | 861 |
| Jan. 31, 2020 | DVGTCA Meet #6 | 59.36 | 1 | 859 |
| May 3, 2022 | Friends Central #3 | 59.42 | 1 | 857 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 59.58 | 1 | 851 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 59.60 | 18 | 851 |
| Jan. 4, 2020 | The 26th Hispanic Games | 1:00.70 | 14 | 814 |
| June 25, 2017 | AAU Region 2 Qualifier | 1:02.39 | 3 | 759 |
| May 12, 2018 | UAGTCA Outdoor Meet #2 | 1:02.53 | 6 | 755 |
| May 26, 2018 | UAGTCA Outdoor Meet #4 | 1:03.51 | 6 | 724 |
5000m_cc
684
Points
19:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 19:39.80 | 51 | 684 |
| Sept. 21, 2019 | 67th Annual George School Invitational | 20:00.60 | 11 | 654 |
| Oct. 9, 2021 | William Tennent Invitational | 20:04.80 | 17 | 648 |
| Oct. 26, 2019 | PA Independent Schools Championships (PAISAA) | 20:11.00 | 10 | 639 |
| Oct. 19, 2021 | Friends Schools League Championship | 20:21.69 | 5 | 623 |
| Oct. 25, 2018 | PIAA District 12 Championships | 20:21.80 | 1 | 623 |
| Oct. 15, 2019 | Friends Schools League Championship | 20:41.03 | 4 | 596 |
| Oct. 30, 2021 | PA Independent Schools Championships (PAISAA) | 20:46.50 | 9 | 589 |
| Oct. 18, 2018 | Philadelphia Public League Cross Country Championships | 20:51.00 | 1 | 582 |
| Sept. 25, 2021 | 68th Annual George School Invitational | 21:12.10 | 18 | 554 |
| Sept. 14, 2019 | Briarwood Invitational | 21:20.00 | 22 | 543 |
| Nov. 3, 2018 | PIAA State Championships | 21:52.00 | 85 | 502 |
800m
960
Points
2:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | PA Independent School Athletic Association (PAISAA) Championship | 2:11.90 | 1 | 960 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:12.79 | 4 | 945 |
| May 16, 2021 | Friends League Championships | 2:13.52 | 1 | 933 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:13.82 | 3 | 929 |
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 2:13.84 | 64 | 928 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 2:14.30 | 2 | 921 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 2:14.42 | 4 | 919 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 2:14.82 | 2 | 913 |
| Feb. 7, 2020 | DVGTCA Meet #7 | 2:14.93 | 1 | 911 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 2:15.05 | 1 | 909 |
| June 16, 2019 | New Balance Nationals Outdoor | 2:15.16 | 9 | 907 |
| May 11, 2021 | Westtown Dual #3 | 2:15.23 | 1 | 906 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:15.26 | 3 | 906 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:15.45 | 1 | 903 |
| March 13, 2022 | Nike Indoor Nationals | 2:15.46 | 9 | 903 |
| Dec. 10, 2021 | DVGTCA Meet #1 | 2:15.57 | 1 | 901 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 2:15.64 | 2 | 900 |
| May 8, 2021 | 16th Henderson Invitational | 2:15.73 | 6 | 898 |
| March 1, 2020 | PTFCA Indoor State Championship | 2:16.13 | 6 | 892 |
| March 28, 2021 | NSAF USA Meet of Champions | 2:16.25 | 2 | 890 |
| June 30, 2019 | AAU Region-02 National Qualifier | 2:16.37 | 2 | 888 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:16.44 | 1 | 887 |
| Feb. 15, 2019 | DVGTCA Meet Of Champions | 2:16.59 | 4 | 885 |
| June 1, 2019 | UAGTCA 2019 Outdoor Championship Meet | 2:16.75 | 1 | 882 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 2:17.37 | 2 | 873 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:18.03 | 7 | 862 |
| March 14, 2021 | AAU Indoor National Championships | 2:18.10 | 2 | 861 |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 2:18.18 | 2 | 860 |
| Jan. 25, 2019 | DVGTCA Meet #6 | 2:19.09 | 1 | 846 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 2:19.38 | 3 | 842 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:19.60 | 2 | 838 |
| Dec. 21, 2018 | DVGTCA Meet #2 | 2:20.69 | 2 | 822 |
| Feb. 5, 2021 | DVGTCA Meet #2 | 2:21.21 | 2 | 814 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:21.88 | 13 | 804 |
| July 15, 2017 | AAU National Club Championship | 2:21.99 | 3 | 803 |
| May 14, 2022 | Friends League Championships | 2:22.00 | 3 | 802 |
| May 5, 2018 | UAGTCA Outdoor Meet #1 | 2:23.45 | 2 | 781 |
| June 2, 2018 | UAGTCA 2018 Outdoor Championship Meet | 2:23.83 | 2 | 775 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 2:24.84 | 7 | 761 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 2:25.09 | 11 | 757 |
| June 24, 2018 | AAU Region 2 National Qualifier | 2:25.19 | 3 | 756 |
| April 12, 2022 | Friends Central #1 | 2:26.92 | 2 | 731 |
| May 19, 2018 | UAGTCA Outdoor Meet #3 | 2:27.59 | 2 | 721 |
| June 25, 2017 | AAU Region 2 Qualifier | 2:27.96 | 4 | 716 |
| July 15, 2017 | AAU National Club Championship | 2:29.07 | 6 | 701 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:30.41 | 25 | 682 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 4-0 | 7 | 1 |
| May 26, 2018 | UAGTCA Outdoor Meet #4 | 4-1.25 | 4 | 1 |
| May 12, 2018 | UAGTCA Outdoor Meet #2 | 4-2 | 6 | 1 |
| April 26, 2022 | Friends Central #2 | 4-4 | 1 | 1 |
| Dec. 20, 2019 | DVGTCA Meet #2 | 4-7 | 13 | 1 |
| June 1, 2019 | UAGTCA 2019 Outdoor Championship Meet | 4-7 | 1 | 1 |
| July 19, 2019 | UAGTCA's Ron Jackson Youth Invitational | 4-7 | 4 | 1 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4-7 | 49 | 1 |
| April 9, 2022 | The Coach Ron Livers Viking Invitational (Formerly Viking Invit | 4-8 | 4 | 1 |
| May 3, 2022 | Friends Central #3 | 4-8 | 1 | 1 |
| June 30, 2019 | AAU Region-02 National Qualifier | 4-8 | 4 | 1 |
| April 12, 2022 | Friends Central #1 | 4-10 | 1 | 1 |
| May 14, 2022 | Friends League Championships | 4-10 | 2 | 1 |
| May 16, 2021 | Friends League Championships | 4-10 | 3 | 1 |
| Jan. 8, 2020 | The Hill School Prep Invitational | 4-10 | 1 | 1 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 5-0 | 2 | 1 |
| May 8, 2021 | 16th Henderson Invitational | 5-1 | 2 | 1 |
mile
801
Points
5:17.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2021 | NSAF USA Meet of Champions | 5:17.86 | 11 | 801 |
| Dec. 17, 2021 | DVGTCA Meet #2 | 5:20.38 | 1 | 785 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:24.57 | 31 | 760 |
| Dec. 14, 2018 | DVGTCA Meet #1 | 5:24.90 | 2 | 758 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 5:28.57 | 8 | 736 |
| March 5, 2021 | DVGTCA Meet #4 | 5:38.95 | 3 | 677 |
| Jan. 4, 2019 | DVGTCA Meet #3 | 5:39.22 | 5 | 675 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 5:40.99 | 8 | 665 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 5:42.86 | 36 | 655 |
| Feb. 15, 2019 | DVGTCA Meet Of Champions | 6:21.20 | 12 | 460 |
Mid-D
Event Group
960
Points
2:11.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | PA Independent School Athletic Association (PAISAA) Championship | 2:11.90 | 1 | 960 |
| Aug. 3, 2019 | 800m | AAU Junior Olympic Games | 2:12.79 | 4 | 945 |
| May 16, 2021 | 800m | Friends League Championships | 2:13.52 | 1 | 933 |
| Aug. 4, 2018 | 800m | AAU Junior Olympic Games | 2:13.82 | 3 | 929 |
| June 4, 2021 | 800m | John Hay Pennsylvania Distance Festival | 2:13.84 | 64 | 928 |
Mile
Event Group
841
Points
5:09.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 1600m | Friends League Championships | 5:09.49 | 2 | 841 |
| May 8, 2021 | 1600m | 16th Henderson Invitational | 5:10.93 | 5 | 832 |
| Aug. 3, 2019 | 1500m | AAU Junior Olympic Games | 4:51.10 | 3 | 830 |
| Aug. 4, 2018 | 1500m | AAU Junior Olympic Games | 4:52.47 | 5 | 821 |
| Aug. 5, 2017 | 1500m | AAU Junior Olympic Games | 4:54.48 | 6 | 808 |
Short Sprints
Event Group
589
Points
29.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 200m | UAGTCA Outdoor Meet #1 | 29.28 | 15 | 589 |
Long Sprints
Event Group
931
Points
57.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 19, 2019 | 400m | UAGTCA's Ron Jackson Youth Invitational | 57.29 | 4 | 931 |
| July 19, 2019 | 400m | UAGTCA's Ron Jackson Youth Invitational | 57.49 | 4 | 924 |
| Feb. 16, 2020 | 400m | Philadelphia Public League Invitational | 58.10 | 5 | 902 |
| Aug. 8, 2020 | 400m | AAU Junior Olympics Games | 58.11 | 4 | 902 |
| Aug. 8, 2020 | 400m | AAU Junior Olympics Games | 58.21 | 5 | 898 |
Distance
Event Group
617
Points
11:47.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2020 | 3000m | The Hill School Prep Invitational | 11:47.16 | 4 | 617 |
Cross Country
Event Group
684
Points
19:39.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 19:39.80 | 51 | 684 |
| Sept. 21, 2019 | 5K XC | 67th Annual George School Invitational | 20:00.60 | 11 | 654 |
| Oct. 9, 2021 | 5K XC | William Tennent Invitational | 20:04.80 | 17 | 648 |
| Oct. 26, 2019 | 5K XC | PA Independent Schools Championships (PAISAA) | 20:11.00 | 10 | 639 |
| Oct. 19, 2021 | 5K XC | Friends Schools League Championship | 20:21.69 | 5 | 623 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2019 | HJ | AAU Mid-Atlantic District Qualifier | 4-0 | 7 | 1 |
| May 26, 2018 | HJ | UAGTCA Outdoor Meet #4 | 4-1.25 | 4 | 1 |
| May 12, 2018 | HJ | UAGTCA Outdoor Meet #2 | 4-2 | 6 | 1 |
| April 26, 2022 | HJ | Friends Central #2 | 4-4 | 1 | 1 |
| Dec. 20, 2019 | HJ | DVGTCA Meet #2 | 4-7 | 13 | 1 |
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