Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
677
Points
33:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 33:33.10 | 115 | 677 |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 34:22.80 | 153 | 619 |
| Nov. 15, 2003 | NCAA Division I Mid-Atlantic Regionals | 34:58.00 | 145 | 580 |
1600m
654
Points
4:36.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2002 | NJSIAA Meet of Champions | 4:36.84 | 28 | 654 |
3000msc
825
Points
9:42.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2005 | Big East Championships | 9:42.85 | 12 | 825 |
| May 7, 2006 | Big East Championships | 9:55.56 | 21 | 778 |
| May 6, 2007 | Big East Outdoor Championship | 9:56.92 | 22 | 773 |
5000m_cc
436
Points
17:23.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2002 | NJSIAA Group Championsips | 17:23.88 | 4 | 436 |
| Nov. 17, 2001 | NJSIAA Meet of Champions | 17:36.40 | 101 | 409 |
| Nov. 23, 2002 | NJSIAA Meet of Champions | 17:42.01 | 94 | 397 |
| Nov. 10, 2001 | 2001 NJSIAA Group XC Championsips | 17:44.00 | 8 | 393 |
800m
642
Points
2:05.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2003 | NJSIAA Meet of Champions | 2:05.05 | 22 | 642 |
8000m_cc
691
Points
26:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2004 | Big East Conference Championship | 26:20.00 | 66 | 691 |
| Oct. 27, 2006 | Big East Championships | 26:51.00 | 102 | 645 |
| Oct. 28, 2005 | Big East Conference Championship | 27:08.00 | 74 | 620 |
| Oct. 31, 2003 | Big East Conference Championship | 28:28.00 | 89 | 510 |
Cross Country
Event Group
691
Points
26:20.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2004 | 8000mCC | Big East Conference Championship | 26:20.00 | 66 | 691 |
| Nov. 11, 2006 | 10000mCC | NCAA Division I Mid Atlantic Region | 33:33.10 | 115 | 677 |
| Oct. 27, 2006 | 8000mCC | Big East Championships | 26:51.00 | 102 | 645 |
| Oct. 28, 2005 | 8000mCC | Big East Conference Championship | 27:08.00 | 74 | 620 |
| Nov. 12, 2005 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 34:22.80 | 153 | 619 |
Mile
Event Group
654
Points
4:36.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2002 | 1600m | NJSIAA Meet of Champions | 4:36.84 | 28 | 654 |
Steeple
Event Group
825
Points
9:42.85
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2005 | 3000mSC | Big East Championships | 9:42.85 | 12 | 825 |
| May 7, 2006 | 3000mSC | Big East Championships | 9:55.56 | 21 | 778 |
| May 6, 2007 | 3000mSC | Big East Outdoor Championship | 9:56.92 | 22 | 773 |
Mid-D
Event Group
642
Points
2:05.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2003 | 800m | NJSIAA Meet of Champions | 2:05.05 | 22 | 642 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava