Performance Dashboard
Athlete analytics & progression tracking
1600m
540
Points
4:49.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Upper Moreland Track Invitational | 4:49.26 | 6 | 540 |
| March 31, 2018 | 34th Pennsylvania Track Classic | 5:01.22 | 13 | 440 |
3000m
525
Points
9:46.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Jim Kelly Invitational | 9:46.13 | 4 | 525 |
3200m
583
Points
10:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | Montgomery Memorial Track and Field Meet | 10:12.88 | 1 | 583 |
| May 11, 2019 | S.O.L. National Conference Championships | 10:13.81 | 7 | 580 |
| May 12, 2018 | SOL Continental Conference Championships | 10:18.82 | 13 | 559 |
| May 3, 2018 | Montgomery Memorial Meet | 10:28.46 | 3 | 522 |
| April 28, 2018 | Springfield Invitational | 10:28.70 | 5 | 521 |
| April 20, 2018 | 10th Annual Abington Jack Armstrong Invitational Track and Field | 10:34.02 | 5 | 500 |
| April 13, 2018 | Upper Moreland Track Invitational | 10:38.98 | 4 | 482 |
5000m_cc
546
Points
16:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | PIAA District 1 Championships | 16:36.70 | 87 | 546 |
| Oct. 27, 2017 | PIAA District 1 Championships | 16:57.00 | 106 | 497 |
| Oct. 6, 2018 | 63rd William Tennent Invitational | 17:06.50 | 28 | 475 |
| Oct. 8, 2016 | 61st William Tennent Cross Country Invitational | 17:09.90 | 50 | 467 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 17:10.00 | 63 | 467 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 17:14.00 | 33 | 458 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 17:19.00 | 144 | 447 |
| Oct. 20, 2017 | SOL National Conference Championship | 17:21.00 | 22 | 442 |
| Oct. 28, 2016 | PIAA District 1 Championships | 17:21.00 | 192 | 442 |
| Oct. 19, 2018 | SOL National Conference Championships | 17:25.00 | 19 | 433 |
| Oct. 7, 2017 | 62nd William Tennent Invitational | 17:27.50 | 51 | 428 |
| Oct. 21, 2016 | SOL National Conference Championship | 17:33.00 | 26 | 416 |
| Oct. 14, 2017 | Neshaminy Invitational | 18:01.80 | 21 | 356 |
| Sept. 16, 2017 | Briarwood Invitational | 18:16.00 | 29 | 329 |
| Sept. 17, 2016 | Briarwood Invitational | 18:39.00 | 8 | 286 |
| Sept. 9, 2017 | 39th Annual Centaur Invitational | 20:44.00 | 59 | 107 |
5000m
523
Points
16:46.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Council Rock Kiwanis Invitational | 16:46.27 | 4 | 523 |
Mile
Event Group
540
Points
4:49.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 1600m | Upper Moreland Track Invitational | 4:49.26 | 6 | 540 |
| March 31, 2018 | 1600m | 34th Pennsylvania Track Classic | 5:01.22 | 13 | 440 |
Distance
Event Group
583
Points
10:12.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 3200m | Montgomery Memorial Track and Field Meet | 10:12.88 | 1 | 583 |
| May 11, 2019 | 3200m | S.O.L. National Conference Championships | 10:13.81 | 7 | 580 |
| May 12, 2018 | 3200m | SOL Continental Conference Championships | 10:18.82 | 13 | 559 |
| March 30, 2019 | 3000m | Jim Kelly Invitational | 9:46.13 | 4 | 525 |
| May 3, 2018 | 3200m | Montgomery Memorial Meet | 10:28.46 | 3 | 522 |
Cross Country
Event Group
546
Points
16:36.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 16:36.70 | 87 | 546 |
| Oct. 27, 2017 | 5K XC | PIAA District 1 Championships | 16:57.00 | 106 | 497 |
| Oct. 6, 2018 | 5K XC | 63rd William Tennent Invitational | 17:06.50 | 28 | 475 |
| Oct. 8, 2016 | 5K XC | 61st William Tennent Cross Country Invitational | 17:09.90 | 50 | 467 |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 17:10.00 | 63 | 467 |
Long-Distance
Event Group
523
Points
16:46.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 5000m | Council Rock Kiwanis Invitational | 16:46.27 | 4 | 523 |
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