Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
740
Points
32:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 32:42.00 | 176 | 740 |
1500m
866
Points
3:59.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Oregon Preview | 3:59.06 | 12 | 866 |
1600m
526
Points
4:50.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | Alaska State T&F Championship | 4:50.79 | 15 | 526 |
3000m
887
Points
8:30.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Aggie Open | 8:30.18 | 6 | 887 |
| Jan. 21, 2023 | Pima Aztec Indoor Invitational | 8:41.57 | 1 | 826 |
3000msc
921
Points
9:18.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Brutus Hamilton Invitational | 9:18.03 | 6 | 921 |
| April 7, 2012 | Stanford Invitational | 9:24.54 | 17 | 895 |
| March 3, 2012 | Kim Duyst Invitational | 9:36.96 | 2 | 847 |
| March 6, 2010 | Kim Duyst Invitational | 9:55.06 | 3 | 779 |
3200m
840
Points
9:15.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2018 | Brian Young Invitational | 9:15.66 | 2 | 840 |
| May 20, 2006 | Alaska State T&F Championship | 9:48.14 | 5 | 689 |
5000m
876
Points
14:38.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2012 | Chico State Distance Carnival | 14:38.53 | 1 | 876 |
| March 26, 2010 | San Francisco State Distance Carnival | 14:51.36 | 14 | 836 |
8000m_cc
780
Points
25:23.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Charles Bowles Invitational | 25:23.59 | 38 | 780 |
| Oct. 9, 2009 | San Francisco State Invitational | 26:22.00 | 21 | 688 |
| Sept. 12, 2009 | Asics/UC Irvine Invitational | 26:56.10 | 70 | 637 |
mile
803
Points
4:23.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Brian Young Invitational | 4:23.73 | 8 | 803 |
Cross Country
Event Group
780
Points
25:23.59
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 8000mCC | Charles Bowles Invitational | 25:23.59 | 38 | 780 |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 32:42.00 | 176 | 740 |
| Oct. 9, 2009 | 8000mCC | San Francisco State Invitational | 26:22.00 | 21 | 688 |
| Sept. 12, 2009 | 8000mCC | Asics/UC Irvine Invitational | 26:56.10 | 70 | 637 |
Mile
Event Group
866
Points
3:59.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 1500m | Oregon Preview | 3:59.06 | 12 | 866 |
| June 6, 2015 | Mile | Brian Young Invitational | 4:23.73 | 8 | 803 |
| May 20, 2006 | 1600m | Alaska State T&F Championship | 4:50.79 | 15 | 526 |
Distance
Event Group
887
Points
8:30.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2012 | 3000m | Aggie Open | 8:30.18 | 6 | 887 |
| June 3, 2018 | 3200m | Brian Young Invitational | 9:15.66 | 2 | 840 |
| Jan. 21, 2023 | 3000m | Pima Aztec Indoor Invitational | 8:41.57 | 1 | 826 |
| May 20, 2006 | 3200m | Alaska State T&F Championship | 9:48.14 | 5 | 689 |
Steeple
Event Group
921
Points
9:18.03
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 3000mSC | Brutus Hamilton Invitational | 9:18.03 | 6 | 921 |
| April 7, 2012 | 3000mSC | Stanford Invitational | 9:24.54 | 17 | 895 |
| March 3, 2012 | 3000mSC | Kim Duyst Invitational | 9:36.96 | 2 | 847 |
| March 6, 2010 | 3000mSC | Kim Duyst Invitational | 9:55.06 | 3 | 779 |
Long-Distance
Event Group
876
Points
14:38.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2012 | 5000m | Chico State Distance Carnival | 14:38.53 | 1 | 876 |
| March 26, 2010 | 5000m | San Francisco State Distance Carnival | 14:51.36 | 14 | 836 |
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