Miles Cook

Sacred Heart Cathedral (CC) • 2025 • CA

Cal Poly San Luis Obispo

979

Committed

1600m

958

4:08.33

3200mCC

916

9:00.38

3000m

864

8:34.31

800m

850

1:56.48

Peak: 957 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#501

Nation

#51

State

Wins Against

Max: 1250

1500m

926

Points

3:54.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	3:54.09	7	926
April 12, 2025 HS	Arcadia Invitational	3:54.20	5	925

1600m

958

Points

4:08.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2024 HS	CCS Championships	4:08.33	3	958
April 26, 2025 HS	Sacramento Meet of Champions	4:09.36	1	946
April 12, 2025 HS	Arcadia Invitational	4:09.54	5	944
May 24, 2025 HS	CCS Championships	4:10.09	3	937
May 31, 2025 HS	CIF State Track And Field Championships 2025	4:10.60	10	931
May 31, 2025 HS	CIF State Track And Field Championships 2025	4:10.73	8	930
May 18, 2024 HS	CCS Championships	4:12.77	3	907
April 20, 2024 HS	CCS Top 8 Invite	4:12.78	2	907
March 23, 2024 HS	Lynbrook Invitational	4:13.54	1	898
May 25, 2024 HS	CIF State Track And Field Championships	4:14.24	13	890
March 22, 2025 HS	Dublin Distance Fiesta	4:15.23	3	879
May 17, 2025 HS	CCS Semifinal	4:15.46	3	876
May 20, 2023 HS	CIF-Central Coast Section Finals	4:19.19	7	835
Feb. 24, 2024 HS	Skyline Invitational	4:21.93	1	806
May 13, 2023 HS	CIF-Central Coast Section Semifinals	4:22.87	12	796
May 20, 2023 HS	CIF-Central Coast Section Finals	4:22.87	12	796
March 6, 2024 HS	Junipero Serra/Sacred Heart Cathedral @ Saint Francis (WCAL Meet	4:27.00	1	752
Feb. 25, 2025 HS	TKA vs SHC Dual	4:30.77	1	714
April 5, 2023 HS	WCAL - SHC vs Riordan at Kezar	4:31.77	2	704
April 4, 2023 HS	Sacred Heart Cathedral vs. A. Riordan	4:31.77	2	704
March 15, 2023 HS	VC/AR/SHC @ St. Francis WCAL Meet	4:33.96	1	682
April 1, 2023 HS	Leland Quicksilver Invitational	4:34.68	1	675
March 29, 2023 HS	Sacred Heart Cathedral vs. St. Ignatius	4:34.97	1	672
March 27, 2024 HS	Sacred Heart Cathedral/Archbishop Riordan @ Archbishop Mitty	4:36.58	1	657
April 19, 2023 HS	Serra/Sacred Heart Cathedral Prep/St. Francis	4:37.25	2	650
April 19, 2023 HS	Junipero Serra, St. Francis, Sacred Heart Cathedral	4:37.25	2	650
May 6, 2022 HS	WCAL Championships	4:44.30	2	584
April 27, 2022 HS	Sacred Heart Cathedral at Bellarmine College Prep	4:44.75	3	580
Feb. 25, 2023 HS	Skyline Invitational	4:45.52	23	573
March 26, 2022 HS	Castro Valley/Peter Brewer Relays	4:46.68	1	563
March 30, 2022 HS	Serra vs. Sacred Heart Cathedral	4:50.01	1	533
March 9, 2022 HS	St. Ignatius VS Sacred Heart	5:06.88	2	397

2mile

859

Points

9:15.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	9:15.18	34	859

2mile_cc

622

Points

10:07.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2021 HS	Clovis North Twilight Invitational	10:07.27	3	622

3000m

864

Points

8:34.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	8:34.31	27	864
March 18, 2023 HS	Saint Francis Invitational	9:15.06	7	662

3200m_cc

916

Points

9:00.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2024 HS	Mid-Season Mania 3200m Invitational	9:00.38	2	916

3200m

831

Points

9:17.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	Dublin Distance Fiesta	9:17.45	13	831
March 2, 2024 HS	8th RustBuster Invitational	9:27.18	1	784
April 6, 2024 HS	Arcadia Invitational	9:27.22	24	784
April 1, 2023 HS	Leland Quicksilver Invitational	9:54.18	2	662
March 8, 2023 HS	Riordan / Sacred Heart Cathedral at BCP	10:02.42	2	627
April 9, 2022 HS	Cupertino/De Anza Invite	10:04.87	4	616
May 6, 2022 HS	WCAL Championships	10:07.11	2	607
April 30, 2022 HS	WCAL Championships	10:07.11	2	607
March 6, 2024 HS	Junipero Serra/Sacred Heart Cathedral @ Saint Francis (WCAL Meet	10:18.60	4	560
March 23, 2022 HS	SHC/Archbishop Riordan @ Archbishop Mitty	10:23.24	1	542
March 16, 2022 HS	Saint Francis-Sacred Heart Cathedral-Valley Christian Tri	10:34.51	1	499
March 9, 2022 HS	St. Ignatius VS Sacred Heart	11:25.85	3	324
March 19, 2022 HS	Christopher Garlic Invitational	11:39.01	3	285

400m

690

Points

52.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2024 HS	Archbishop Riordan/Sacred Heart Cathedral at Bellarmine/Presenta	52.99	2	690

5000m_cc

827

Points

14:54.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2024 HS	CIF State XC Championships	14:54.50	3	827
Nov. 6, 2024 HS	WCAL XC Championships	14:59.60	1	811
Oct. 12, 2024 HS	ASICS Clovis XC Invitational	15:00.80	9	808
Nov. 1, 2023 HS	WCAL 3	15:10.80	1	778
Nov. 11, 2023 HS	CIF CCS XC Championships	15:16.70	2	761
Nov. 11, 2023 HS	CIF CCS XC Championships	15:16.70	5	761
Nov. 25, 2023 HS	CIF State XC Championships	15:27.00	13	731
Oct. 17, 2024 HS	WCAL 2	15:32.20	1	716
Oct. 12, 2023 HS	WCAL 2	15:46.10	1	678
Dec. 2, 2023 HS	Footlocker West Regionals	16:01.00	26	637
Nov. 26, 2022 HS	CIF-State Cross Country Championships	16:10.62	27	612
Oct. 13, 2022 HS	WCAL #2	16:30.70	7	561
Oct. 2, 2021 HS	Serra Crystal Springs Invitational	16:46.50	43	522
Oct. 2, 2021 HS	Serra Crystal Springs Invitational	16:46.50	27	522
Oct. 12, 2021 HS	Jim Tracy Cross Country Challenge	17:36.50	14	409

800m

850

Points

1:56.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2024 HS	VC/AR/SHC @ Saint Francis (WCAL Meet)	1:56.48	1	850
March 1, 2025 HS	Dan Gabor Invitational	1:57.27	2	829
April 23, 2025 HS	SHC vs SI	1:58.09	1	809
April 16, 2024 HS	Riordan at SHC	1:58.11	1	808
April 16, 2024 HS	SHC vs Riordan	1:58.11	1	808
April 2, 2025 HS	VC/AR/SHC @ SFHS	1:58.38	1	801
Feb. 24, 2024 HS	Skyline Invitational	1:59.39	2	776
May 9, 2025 HS	WCAL Championships	2:00.85	2	740
March 6, 2024 HS	Junipero Serra/Sacred Heart Cathedral @ Saint Francis (WCAL Meet	2:01.70	1	720
March 22, 2023 HS	Sacred Heart Cathedral/Riordan @ Archbishop Mitty	2:05.22	2	638
April 4, 2023 HS	Sacred Heart Cathedral vs. A. Riordan	2:05.51	1	632
April 5, 2023 HS	WCAL - SHC vs Riordan at Kezar	2:05.51	1	632
May 6, 2022 HS	WCAL Championships	2:07.14	4	596
April 30, 2022 HS	WCAL Championships	2:08.52	5	566
May 6, 2022 HS	WCAL Championships	2:08.52	5	566
March 26, 2025 HS	Sacred Heart Cathedral/Archbishop Riordan at Bellarmine/Presenta	2:09.79	6	540
March 19, 2022 HS	Christopher Garlic Invitational	2:15.29	2	432
March 30, 2022 HS	Serra vs. Sacred Heart Cathedral	2:16.33	1	413

mile

955

Points

4:10.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	4:10.01	5	955
April 12, 2025 HS	Arcadia Invitational	4:11.13	5	942

3mile_cc

770

Points

14:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2023 HS	42nd Annual Woodbridge Cross Country Classic	14:40.00	14	770
Sept. 21, 2024 HS	De La Salle Nike Invitational	14:48.13	2	746
Sept. 25, 2024 HS	WCAL 1	14:48.17	1	746
Aug. 31, 2024 HS	Lagoon Valley Classic	15:09.90	1	682
Sept. 21, 2023 HS	WCAL 1 (V Only-Reschedule)	15:26.20	1	636
Sept. 2, 2023 HS	Lagoon Valley Classic	15:47.90	1	578
Oct. 22, 2022 HS	74th Annual Mt. SAC Cross Country Invitational	15:52.00	14	567
Nov. 2, 2022 HS	WCAL #3	15:57.60	2	553
Sept. 17, 2022 HS	De La Salle Nike Invitational	16:04.40	18	535
Sept. 21, 2022 HS	WCAL #1	16:09.60	5	522
Oct. 20, 2021 HS	WCAL #2	16:30.70	6	471
Oct. 2, 2021 HS	Crystal Springs Invitational	16:46.50	27	434
Nov. 13, 2021 HS	CIF Central Coast Section Championship	16:48.40	8	430
Sept. 3, 2022 HS	Lagoon Valley Classic	16:51.70	4	422

Mile

Event Group

958

Points

4:08.33

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2024 HS	1600m	CCS Championships	4:08.33	3	958
March 16, 2025 HS	Mile	Nike Indoor Nationals	4:10.01	5	955
April 26, 2025 HS	1600m	Sacramento Meet of Champions	4:09.36	1	946
April 12, 2025 HS	1600m	Arcadia Invitational	4:09.54	5	944
April 12, 2025 HS	Mile	Arcadia Invitational	4:11.13	5	942
May 24, 2025 HS	1600m	CCS Championships	4:10.09	3	937
May 31, 2025 HS	1600m	CIF State Track And Field Championships 2025	4:10.60	10	931
May 31, 2025 HS	1600m	CIF State Track And Field Championships 2025	4:10.73	8	930
March 16, 2025 HS	1500m	Nike Indoor Nationals	3:54.09	7	926
April 12, 2025 HS	1500m	Arcadia Invitational	3:54.20	5	925
May 18, 2024 HS	1600m	CCS Championships	4:12.77	3	907
April 20, 2024 HS	1600m	CCS Top 8 Invite	4:12.78	2	907
March 23, 2024 HS	1600m	Lynbrook Invitational	4:13.54	1	898
May 25, 2024 HS	1600m	CIF State Track And Field Championships	4:14.24	13	890
March 22, 2025 HS	1600m	Dublin Distance Fiesta	4:15.23	3	879
May 17, 2025 HS	1600m	CCS Semifinal	4:15.46	3	876
May 20, 2023 HS	1600m	CIF-Central Coast Section Finals	4:19.19	7	835
Feb. 24, 2024 HS	1600m	Skyline Invitational	4:21.93	1	806
May 13, 2023 HS	1600m	CIF-Central Coast Section Semifinals	4:22.87	12	796
May 20, 2023 HS	1600m	CIF-Central Coast Section Finals	4:22.87	12	796
March 6, 2024 HS	1600m	Junipero Serra/Sacred Heart Cathedral @ Saint Francis (WCAL Meet	4:27.00	1	752
Feb. 25, 2025 HS	1600m	TKA vs SHC Dual	4:30.77	1	714
April 5, 2023 HS	1600m	WCAL - SHC vs Riordan at Kezar	4:31.77	2	704
April 4, 2023 HS	1600m	Sacred Heart Cathedral vs. A. Riordan	4:31.77	2	704
March 15, 2023 HS	1600m	VC/AR/SHC @ St. Francis WCAL Meet	4:33.96	1	682
April 1, 2023 HS	1600m	Leland Quicksilver Invitational	4:34.68	1	675
March 29, 2023 HS	1600m	Sacred Heart Cathedral vs. St. Ignatius	4:34.97	1	672
March 27, 2024 HS	1600m	Sacred Heart Cathedral/Archbishop Riordan @ Archbishop Mitty	4:36.58	1	657
April 19, 2023 HS	1600m	Serra/Sacred Heart Cathedral Prep/St. Francis	4:37.25	2	650
April 19, 2023 HS	1600m	Junipero Serra, St. Francis, Sacred Heart Cathedral	4:37.25	2	650
May 6, 2022 HS	1600m	WCAL Championships	4:44.30	2	584
April 27, 2022 HS	1600m	Sacred Heart Cathedral at Bellarmine College Prep	4:44.75	3	580
Feb. 25, 2023 HS	1600m	Skyline Invitational	4:45.52	23	573
March 26, 2022 HS	1600m	Castro Valley/Peter Brewer Relays	4:46.68	1	563
March 30, 2022 HS	1600m	Serra vs. Sacred Heart Cathedral	4:50.01	1	533
March 9, 2022 HS	1600m	St. Ignatius VS Sacred Heart	5:06.88	2	397

Distance

Event Group

864

Points

8:34.31

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2025 HS	3000m	Nike Indoor Nationals	8:34.31	27	864
March 16, 2025 HS	2Mile	Nike Indoor Nationals	9:15.18	34	859
March 16, 2024 HS	3200m	Dublin Distance Fiesta	9:17.45	13	831
March 2, 2024 HS	3200m	8th RustBuster Invitational	9:27.18	1	784
April 6, 2024 HS	3200m	Arcadia Invitational	9:27.22	24	784
April 1, 2023 HS	3200m	Leland Quicksilver Invitational	9:54.18	2	662
March 18, 2023 HS	3000m	Saint Francis Invitational	9:15.06	7	662
March 8, 2023 HS	3200m	Riordan / Sacred Heart Cathedral at BCP	10:02.42	2	627
April 9, 2022 HS	3200m	Cupertino/De Anza Invite	10:04.87	4	616
May 6, 2022 HS	3200m	WCAL Championships	10:07.11	2	607
April 30, 2022 HS	3200m	WCAL Championships	10:07.11	2	607
March 6, 2024 HS	3200m	Junipero Serra/Sacred Heart Cathedral @ Saint Francis (WCAL Meet	10:18.60	4	560
March 23, 2022 HS	3200m	SHC/Archbishop Riordan @ Archbishop Mitty	10:23.24	1	542
March 16, 2022 HS	3200m	Saint Francis-Sacred Heart Cathedral-Valley Christian Tri	10:34.51	1	499
March 9, 2022 HS	3200m	St. Ignatius VS Sacred Heart	11:25.85	3	324
March 19, 2022 HS	3200m	Christopher Garlic Invitational	11:39.01	3	285

Cross Country

Event Group

916

Points

9:00.38

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 23, 2024 HS	3200mCC	Mid-Season Mania 3200m Invitational	9:00.38	2	916
Nov. 30, 2024 HS	5K XC	CIF State XC Championships	14:54.50	3	827
Nov. 6, 2024 HS	5K XC	WCAL XC Championships	14:59.60	1	811
Oct. 12, 2024 HS	5K XC	ASICS Clovis XC Invitational	15:00.80	9	808
Nov. 1, 2023 HS	5K XC	WCAL 3	15:10.80	1	778
Sept. 16, 2023 HS	3 Mile XC	42nd Annual Woodbridge Cross Country Classic	14:40.00	14	770
Nov. 11, 2023 HS	5K XC	CIF CCS XC Championships	15:16.70	2	761
Nov. 11, 2023 HS	5K XC	CIF CCS XC Championships	15:16.70	5	761
Sept. 21, 2024 HS	3 Mile XC	De La Salle Nike Invitational	14:48.13	2	746
Sept. 25, 2024 HS	3 Mile XC	WCAL 1	14:48.17	1	746
Nov. 25, 2023 HS	5K XC	CIF State XC Championships	15:27.00	13	731
Oct. 17, 2024 HS	5K XC	WCAL 2	15:32.20	1	716
Aug. 31, 2024 HS	3 Mile XC	Lagoon Valley Classic	15:09.90	1	682
Oct. 12, 2023 HS	5K XC	WCAL 2	15:46.10	1	678
Dec. 2, 2023 HS	5K XC	Footlocker West Regionals	16:01.00	26	637
Sept. 21, 2023 HS	3 Mile XC	WCAL 1 (V Only-Reschedule)	15:26.20	1	636
Oct. 22, 2021 HS	2MileCC	Clovis North Twilight Invitational	10:07.27	3	622
Nov. 26, 2022 HS	5K XC	CIF-State Cross Country Championships	16:10.62	27	612
Sept. 2, 2023 HS	3 Mile XC	Lagoon Valley Classic	15:47.90	1	578
Oct. 22, 2022 HS	3 Mile XC	74th Annual Mt. SAC Cross Country Invitational	15:52.00	14	567
Oct. 13, 2022 HS	5K XC	WCAL #2	16:30.70	7	561
Nov. 2, 2022 HS	3 Mile XC	WCAL #3	15:57.60	2	553
Sept. 17, 2022 HS	3 Mile XC	De La Salle Nike Invitational	16:04.40	18	535
Sept. 21, 2022 HS	3 Mile XC	WCAL #1	16:09.60	5	522
Oct. 2, 2021 HS	5K XC	Serra Crystal Springs Invitational	16:46.50	43	522
Oct. 2, 2021 HS	5K XC	Serra Crystal Springs Invitational	16:46.50	27	522
Oct. 20, 2021 HS	3 Mile XC	WCAL #2	16:30.70	6	471
Oct. 2, 2021 HS	3 Mile XC	Crystal Springs Invitational	16:46.50	27	434
Nov. 13, 2021 HS	3 Mile XC	CIF Central Coast Section Championship	16:48.40	8	430
Sept. 3, 2022 HS	3 Mile XC	Lagoon Valley Classic	16:51.70	4	422
Oct. 12, 2021 HS	5K XC	Jim Tracy Cross Country Challenge	17:36.50	14	409

Long Sprints

Event Group

690

Points

52.99

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2024 HS	400m	Archbishop Riordan/Sacred Heart Cathedral at Bellarmine/Presenta	52.99	2	690

Mid-D

Event Group

850

Points

1:56.48

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2024 HS	800m	VC/AR/SHC @ Saint Francis (WCAL Meet)	1:56.48	1	850
March 1, 2025 HS	800m	Dan Gabor Invitational	1:57.27	2	829
April 23, 2025 HS	800m	SHC vs SI	1:58.09	1	809
April 16, 2024 HS	800m	Riordan at SHC	1:58.11	1	808
April 16, 2024 HS	800m	SHC vs Riordan	1:58.11	1	808
April 2, 2025 HS	800m	VC/AR/SHC @ SFHS	1:58.38	1	801
Feb. 24, 2024 HS	800m	Skyline Invitational	1:59.39	2	776
May 9, 2025 HS	800m	WCAL Championships	2:00.85	2	740
March 6, 2024 HS	800m	Junipero Serra/Sacred Heart Cathedral @ Saint Francis (WCAL Meet	2:01.70	1	720
March 22, 2023 HS	800m	Sacred Heart Cathedral/Riordan @ Archbishop Mitty	2:05.22	2	638
April 4, 2023 HS	800m	Sacred Heart Cathedral vs. A. Riordan	2:05.51	1	632
April 5, 2023 HS	800m	WCAL - SHC vs Riordan at Kezar	2:05.51	1	632
May 6, 2022 HS	800m	WCAL Championships	2:07.14	4	596
April 30, 2022 HS	800m	WCAL Championships	2:08.52	5	566
May 6, 2022 HS	800m	WCAL Championships	2:08.52	5	566
March 26, 2025 HS	800m	Sacred Heart Cathedral/Archbishop Riordan at Bellarmine/Presenta	2:09.79	6	540
March 19, 2022 HS	800m	Christopher Garlic Invitational	2:15.29	2	432
March 30, 2022 HS	800m	Serra vs. Sacred Heart Cathedral	2:16.33	1	413

Season Bests

Mile event group

1600m 2022 · WCAL Champi…

4:44.30 584 pts

1600m 2023 · CIF-Central…

4:19.19 835 pts

1600m 2024 · CCS Champio…

4:08.33 958 pts

Mile 2025 · Nike Indoor…

4:10.01 955 pts

Cross Country event group

2Mile 2021 · Clovis Nort…

10:07.27 622 pts

5000m 2022 · CIF-State C…

16:10.62 612 pts

5000m 2023 · WCAL 3

15:10.80 778 pts

3200m 2024 · Mid-Season …

9:00.38 916 pts

Distance event group

3200m 2022 · Cupertino/D…

10:04.87 616 pts

3200m 2023 · Leland Quic…

9:54.18 662 pts

3200m 2024 · Dublin Dist…

9:17.45 831 pts

3000m 2025 · Nike Indoor…

8:34.31 864 pts

Mid-D event group

800m 2022 · WCAL Champi…

2:07.14 596 pts

800m 2023 · Sacred Hear…

2:05.22 638 pts

800m 2024 · VC/AR/SHC @…

1:56.48 850 pts

800m 2025 · Dan Gabor I…

1:57.27 829 pts

Long Sprints event group

400m 2024 · Archbishop …

52.99 690 pts

Miles Cook

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