Performance Dashboard
Athlete analytics & progression tracking
1000m
671
Points
2:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | JDL December Mini-Meets | 2:40.20 | 2 | 671 |
| Jan. 22, 2015 | Forsyth County Meet 4 | 2:40.73 | 1 | 662 |
| Dec. 18, 2014 | Forsyth County Meet 2 | 2:41.03 | 1 | 657 |
| Jan. 17, 2015 | JDL Mini Meets | 2:42.85 | 2 | 626 |
| Dec. 6, 2014 | Liberty Christmas Invitational | 2:43.93 | 2 | 608 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 2:45.31 | 20 | 585 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 2:45.88 | 40 | 576 |
| Jan. 21, 2013 | JDL County Clash | 2:46.73 | 7 | 562 |
| Feb. 7, 2015 | David Oliver Classic | 2:50.70 | 50 | 501 |
| Dec. 17, 2011 | Liberty Elite Invitational | 2:51.00 | 19 | 497 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 2:51.91 | 50 | 483 |
1500m
599
Points
4:23.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2013 | AAU Club Nationals | 4:23.65 | 6 | 599 |
| May 26, 2012 | Johnson-Riley Challenge | 4:24.16 | 1 | 594 |
| June 12, 2011 | AAU NC District Qualifier | 4:24.57 | 2 | 590 |
| Aug. 6, 2011 | AAU Junior Olympic Games | 4:27.57 | 5 | 561 |
| July 3, 2011 | AAU Region 5 National Qualifier | 4:28.58 | 1 | 551 |
| May 29, 2011 | Johnson-Riley Challenge | 4:33.47 | 1 | 506 |
| Aug. 3, 2013 | AAU Junior Olympic Games | 4:34.63 | 45 | 495 |
| July 17, 2010 | Titans Track Club Youth Invitational | 4:36.99 | 2 | 474 |
| June 26, 2011 | NC USATF State Meet | 4:38.93 | 4 | 457 |
| June 27, 2010 | 2010 NC USATF Junior Olympics | 4:43.27 | 2 | 421 |
1600m
565
Points
4:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2011 | Mount Tabor Polar Bear | 4:46.40 | 3 | 565 |
| Dec. 18, 2012 | Fleet Feet Sports Meet #2 | 4:47.09 | 1 | 559 |
| March 15, 2014 | Marvin Ridge Invitational | 4:47.19 | 16 | 558 |
| April 16, 2014 | Reagan/N. Davidson/Parkland Tri Meet | 4:47.40 | 4 | 556 |
| March 18, 2015 | Reagan Home Meet CPC #2 | 4:47.84 | 3 | 552 |
| March 2, 2012 | Friday Night Lights | 4:49.65 | 16 | 536 |
| Jan. 5, 2015 | Forsyth County Meet 3 | 4:52.46 | 4 | 512 |
| April 15, 2015 | West Forsyth Home Meet CPC #4 | 4:54.00 | 3 | 499 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 4:56.41 | 18 | 479 |
| March 28, 2012 | Reagan Home Meet | 4:57.10 | 3 | 473 |
| May 4, 2011 | Forsyth County Middle School Championship | 5:02.10 | 2 | 433 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 5:02.30 | 46 | 432 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 5:03.96 | 39 | 419 |
| May 4, 2010 | Winston-Salem/Forsyth County Middle School Champs | 5:20.50 | 6 | 301 |
| March 25, 2015 | North Davidson Home Meet CPC #3 | 5:54.40 | 18 | 120 |
2mile_cc
447
Points
10:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2014 | Norman Trzaskoma Invitational (Forsyth County Championships) | 10:52.50 | 8 | 447 |
| Aug. 20, 2011 | Norman Trzaskoma Invitational | 11:29.00 | 18 | 327 |
3000m
536
Points
9:43.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2012 | Russell E. Blunt East Coast Invitational | 9:43.55 | 1 | 536 |
3200m
493
Points
10:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2013 | Fleet Feet Sports Meet #3 | 10:36.10 | 4 | 493 |
3200m_cc
402
Points
11:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2013 | Norman Trzaskoma Invitational (Forsyth County Championships) | 11:01.60 | 20 | 402 |
| Aug. 18, 2012 | Norman Trzaskoma Invitational | 11:16.00 | 17 | 354 |
400m
586
Points
55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Ken Roberts Challenge | 55.03 | 8 | 586 |
| April 17, 2013 | Reagan Home Meet | 55.94 | 6 | 543 |
| March 25, 2015 | North Davidson Home Meet CPC #3 | 56.24 | 4 | 529 |
4000m_cc
445
Points
13:40.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | USATF Region III Junior Olympics | 13:40.79 | 8 | 445 |
| Nov. 7, 2010 | NC USATF State Championship | 14:53.44 | 10 | 264 |
5000m_cc
530
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A Midwest Regional | 16:43.00 | 33 | 530 |
| Sept. 22, 2012 | Hare and Hounds Invitational | 16:59.00 | 13 | 492 |
| Sept. 21, 2013 | Beeson Park Invitational | 17:02.23 | 28 | 485 |
| Oct. 25, 2014 | NCHSAA 4A Midwest Regional | 17:02.43 | 49 | 484 |
| Oct. 27, 2012 | NCHSAA 4A Midwest Regional | 17:05.00 | 24 | 478 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 17:14.50 | 72 | 457 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 17:15.31 | 53 | 455 |
| Nov. 3, 2012 | NCHSAA State Championships | 17:22.46 | 103 | 439 |
| Oct. 17, 2012 | Central Piedmont Conference Championship | 17:27.00 | 17 | 429 |
| Sept. 10, 2013 | Reagan/N. Guilford/Parkland Tri Meet | 17:27.00 | 4 | 429 |
| Oct. 8, 2014 | East Forsyth/NW Guilford/Reagan Tri | 17:30.00 | 5 | 423 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 17:38.70 | 61 | 404 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 17:39.46 | 40 | 402 |
| Sept. 17, 2014 | Reagan Home Meet | 17:42.73 | 4 | 395 |
| Dec. 1, 2012 | AAU National Championships | 17:47.89 | 17 | 385 |
| Oct. 12, 2013 | Frosh/Soph Invitational | 18:14.79 | 87 | 331 |
| Sept. 10, 2012 | Reagan @ Northern Guilford | 18:28.80 | 6 | 305 |
| Oct. 16, 2013 | Central Piedmont Conference Championship | 18:30.50 | 25 | 302 |
| Nov. 10, 2012 | NC AAU State Meet | 18:45.68 | 1 | 274 |
| Sept. 3, 2011 | Guilford College Cross Country Carnival | 18:46.05 | 18 | 274 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 18:56.91 | 116 | 255 |
| Sept. 27, 2014 | High Country CC Classic | 19:12.79 | 61 | 229 |
| Oct. 15, 2014 | CPC Championship | 19:18.30 | 29 | 220 |
800m
757
Points
2:00.18
Personal Record
mile
624
Points
4:41.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 4:41.64 | 16 | 624 |
Mid-D
Event Group
757
Points
2:00.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | NCHSAA 4A Midwest Regional | 2:00.18 | 5 | 757 |
| March 21, 2015 | 800m | Marvin Ridge Invitational | 2:01.02 | 4 | 736 |
| April 21, 2015 | 800m | Central Piedmont Conference Championship | 2:01.35 | 5 | 728 |
| March 20, 2014 | 800m | West Forsyth Home Meet | 2:02.40 | 2 | 703 |
| April 11, 2015 | 800m | Scott Brent Invitational (Forsyth County Meet) | 2:02.43 | 5 | 703 |
Mile
Event Group
624
Points
4:41.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | Mile | NCRunners Elite Last Chance Tune-Up | 4:41.64 | 16 | 624 |
| July 14, 2013 | 1500m | AAU Club Nationals | 4:23.65 | 6 | 599 |
| May 26, 2012 | 1500m | Johnson-Riley Challenge | 4:24.16 | 1 | 594 |
| June 12, 2011 | 1500m | AAU NC District Qualifier | 4:24.57 | 2 | 590 |
| Dec. 14, 2011 | 1600m | Mount Tabor Polar Bear | 4:46.40 | 3 | 565 |
Cross Country
Event Group
530
Points
16:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | NCHSAA 4A Midwest Regional | 16:43.00 | 33 | 530 |
| Sept. 22, 2012 | 5K XC | Hare and Hounds Invitational | 16:59.00 | 13 | 492 |
| Sept. 21, 2013 | 5K XC | Beeson Park Invitational | 17:02.23 | 28 | 485 |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Midwest Regional | 17:02.43 | 49 | 484 |
| Oct. 27, 2012 | 5K XC | NCHSAA 4A Midwest Regional | 17:05.00 | 24 | 478 |
Distance
Event Group
536
Points
9:43.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 22, 2012 | 3000m | Russell E. Blunt East Coast Invitational | 9:43.55 | 1 | 536 |
| Jan. 8, 2013 | 3200m | Fleet Feet Sports Meet #3 | 10:36.10 | 4 | 493 |
Long Sprints
Event Group
586
Points
55.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 400m | Ken Roberts Challenge | 55.03 | 8 | 586 |
| April 17, 2013 | 400m | Reagan Home Meet | 55.94 | 6 | 543 |
| March 25, 2015 | 400m | North Davidson Home Meet CPC #3 | 56.24 | 4 | 529 |
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