Performance Dashboard
Athlete analytics & progression tracking
1000m
518
Points
2:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Private/Independent Schools Invitational | 2:49.60 | 8 | 518 |
| Dec. 28, 2010 | F.I.T. Invitational | 2:55.82 | 40 | 427 |
| Dec. 28, 2010 | F.I.T. Invitational | 2:55.82 | 40 | 427 |
| Feb. 7, 2009 | Private/Independant School Invitational | 2:56.05 | 16 | 424 |
| Dec. 30, 2009 | F.I.T. Invitational | 2:57.06 | 28 | 410 |
| Feb. 6, 2010 | Private/Independent School Invitational | 3:04.08 | 11 | 320 |
| Jan. 22, 2010 | Mid Area Track Classic | 3:04.95 | 42 | 310 |
1500m
363
Points
4:50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Victor Cahoon Track Classic | 4:50.56 | 26 | 363 |
1600m
462
Points
4:58.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | The 6th Annual Viking Invitational | 4:58.47 | 35 | 462 |
| May 15, 2009 | WCAC Championship | 5:01.17 | 17 | 441 |
| April 17, 2010 | 5th Annual Viking Invitational | 5:03.07 | 47 | 426 |
| Feb. 5, 2011 | Private/Independent Schools Invitational | 5:03.58 | 11 | 422 |
| Jan. 15, 2011 | Ed Bowie Invitational | 5:04.21 | 4 | 417 |
| Dec. 20, 2008 | Metro Run & Walk Holiday Invitational | 5:04.81 | 40 | 412 |
| Jan. 10, 2009 | Montgomery Invitational | 5:05.30 | 62 | 408 |
| April 4, 2009 | Crimson Tide Classic Invitational | 5:09.40 | 15 | 378 |
| Dec. 27, 2008 | Friends of Indoor Track Invitational | 5:15.78 | 44 | 333 |
3200m
194
Points
12:14.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2008 | Crimson Tide Invitational | 12:14.12 | 23 | 194 |
| April 18, 2009 | Meade Stampede | 12:19.05 | 27 | 182 |
| May 17, 2008 | WCAC Championships | 12:26.16 | 0 | 167 |
5000m_cc
103
Points
20:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Glory Days Grill Invitational | 20:47.00 | 0 | 103 |
| Oct. 30, 2010 | WCAC Championship | 20:47.00 | 50 | 103 |
| Oct. 31, 2009 | WCAC Championship | 21:29.00 | 60 | 63 |
| Nov. 8, 2008 | MD/DC Private School Championship | 22:12.00 | 0 | 32 |
| Oct. 25, 2008 | WCAC Championship | 22:26.00 | 0 | 25 |
| Oct. 17, 2009 | Georgetown Prep Classic | 22:42.00 | 101 | 17 |
| Sept. 13, 2008 | Spiked Shoe Invitational | 23:21.00 | 0 | 4 |
800m
836
Points
1:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | The 6th Annual Viking Invitational | 1:57.00 | 4 | 836 |
| May 7, 2011 | Draper Invitational | 2:01.12 | 4 | 734 |
| April 23, 2011 | McNamara Mustangs Invitational | 2:01.79 | 8 | 718 |
| May 21, 2011 | WCAC Outdoor Championships | 2:03.02 | 10 | 689 |
| March 13, 2011 | New Balance Indoor Nationals | 2:03.68 | 39 | 673 |
| March 6, 2011 | Mid-Atlantic T And F Indoor Classic | 2:07.45 | 10 | 589 |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 2:08.23 | 26 | 572 |
| Jan. 8, 2011 | Montgomery Invitational | 2:08.31 | 35 | 571 |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 2:08.47 | 16 | 567 |
| May 15, 2010 | WCAC Championships | 2:08.54 | 13 | 566 |
| April 10, 2010 | =PR= Northern Virginia Invitational | 2:09.27 | 27 | 550 |
| Jan. 15, 2011 | Ed Bowie Invitational | 2:10.38 | 7 | 527 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 2:11.99 | 100 | 495 |
| April 3, 2010 | Crimson Tide Classic | 2:16.35 | 28 | 413 |
mile
464
Points
4:59.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Taco Bell Classic | 4:59.98 | 84 | 464 |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 5:00.42 | 41 | 461 |
| May 17, 2008 | WCAC Championships | 5:12.36 | 0 | 370 |
| Jan. 31, 2009 | Last Track to Philly | 5:22.46 | 52 | 301 |
Mid-D
Event Group
836
Points
1:57.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 800m | The 6th Annual Viking Invitational | 1:57.00 | 4 | 836 |
| May 7, 2011 | 800m | Draper Invitational | 2:01.12 | 4 | 734 |
| April 23, 2011 | 800m | McNamara Mustangs Invitational | 2:01.79 | 8 | 718 |
| May 21, 2011 | 800m | WCAC Outdoor Championships | 2:03.02 | 10 | 689 |
| March 13, 2011 | 800m | New Balance Indoor Nationals | 2:03.68 | 39 | 673 |
Mile
Event Group
464
Points
4:59.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | Mile | Taco Bell Classic | 4:59.98 | 84 | 464 |
| April 16, 2011 | 1600m | The 6th Annual Viking Invitational | 4:58.47 | 35 | 462 |
| Jan. 22, 2011 | Mile | Kevin Dare High School Invitational | 5:00.42 | 41 | 461 |
| May 15, 2009 | 1600m | WCAC Championship | 5:01.17 | 17 | 441 |
| April 17, 2010 | 1600m | 5th Annual Viking Invitational | 5:03.07 | 47 | 426 |
Distance
Event Group
194
Points
12:14.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2008 | 3200m | Crimson Tide Invitational | 12:14.12 | 23 | 194 |
| April 18, 2009 | 3200m | Meade Stampede | 12:19.05 | 27 | 182 |
| May 17, 2008 | 3200m | WCAC Championships | 12:26.16 | 0 | 167 |
Cross Country
Event Group
103
Points
20:47.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 20:47.00 | 0 | 103 |
| Oct. 30, 2010 | 5K XC | WCAC Championship | 20:47.00 | 50 | 103 |
| Oct. 31, 2009 | 5K XC | WCAC Championship | 21:29.00 | 60 | 63 |
| Nov. 8, 2008 | 5K XC | MD/DC Private School Championship | 22:12.00 | 0 | 32 |
| Oct. 25, 2008 | 5K XC | WCAC Championship | 22:26.00 | 0 | 25 |
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