Mila Tsai

Xtreme Speed Track Club • 2024 • WA

815

RANGE

1500m

797

4:56.17

800m

794

2:22.60

3000m

727

11:04.74

400m

666

1:05.42

Peak: 796 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1843

Nation

#46

State
Mile

1500m • 4:56.17

#1053

Nation

#33

State
Mid-D

800m • 2:22.60

#972

Nation

#26

State
Distance

3000m • 11:04.74

#1155

Nation

#34

State

Wins Against

Max: 1250

1500m

797

Points

4:56.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 30, 2023 HS	USATF National Junior Olympic Championship	4:56.17	9	797
July 30, 2023 HS	USATF National Junior Olympic Championship	4:59.23	8	777
July 28, 2024 HS	USATF National Junior Olympic Championships	5:04.95	15	740
June 23, 2024 HS	USATF Pacific Northwest Association Junior Olympic Championships	5:10.33	1	707
July 9, 2023 HS	USATF Region 13 JO	5:10.73	3	704
July 7, 2024 HS	USATF Region 13 Junior Olympic Championships	5:11.23	1	701

3000m

727

Points

11:04.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 28, 2024 HS	USATF National Junior Olympic Championships	11:04.74	8	727
June 23, 2024 HS	USATF Pacific Northwest Association Junior Olympic Championships	11:17.78	1	692
Jan. 21, 2024 HS	Spokane HS Invitational	11:26.22	12	670
July 7, 2024 HS	USATF Region 13 Junior Olympic Championships	11:35.72	2	646

400m

666

Points

1:05.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 7, 2022 HS	USATF Region 13 Junior Olympic Championships	1:05.42	11	666
June 18, 2022 HS	NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET	1:06.00	6	648
June 11, 2022 HS	Xtreme Speed Open	1:06.00	5	648

800m

794

Points

2:22.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 28, 2024 HS	USATF National Junior Olympic Championships	2:22.60	17	794
July 30, 2023 HS	USATF National Junior Olympic Championship	2:23.35	22	782
July 9, 2023 HS	USATF Region 13 JO	2:25.05	4	758
July 7, 2024 HS	USATF Region 13 Junior Olympic Championships	2:26.93	3	731
June 23, 2024 HS	USATF Pacific Northwest Association Junior Olympic Championships	2:28.75	2	705
Jan. 21, 2024 HS	Spokane HS Invitational	2:29.10	23	700
July 31, 2022 HS	USATF Junior Olympic Championship	2:31.00	22	674
July 7, 2022 HS	USATF Region 13 Junior Olympic Championships	2:33.83	4	636
Jan. 15, 2023 HS	Spokane HS Invitational presented by Idah	2:35.26	16	617
Aug. 7, 2021 HS	AAU Junior Olympics Games	2:36.95	55	596
June 18, 2022 HS	NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET	2:38.00	1	582
June 11, 2022 HS	Xtreme Speed Open	2:39.00	1	570

mile

642

Points

5:45.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2024 HS	Spokane HS Invitational	5:45.20	24	642
Jan. 15, 2023 HS	Spokane HS Invitational presented by Idah	5:51.69	8	607

Mile

Event Group

797

Points

4:56.17

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
July 30, 2023 HS	1500m	USATF National Junior Olympic Championship	4:56.17	9	797
July 30, 2023 HS	1500m	USATF National Junior Olympic Championship	4:59.23	8	777
July 28, 2024 HS	1500m	USATF National Junior Olympic Championships	5:04.95	15	740
June 23, 2024 HS	1500m	USATF Pacific Northwest Association Junior Olympic Championships	5:10.33	1	707
July 9, 2023 HS	1500m	USATF Region 13 JO	5:10.73	3	704
July 7, 2024 HS	1500m	USATF Region 13 Junior Olympic Championships	5:11.23	1	701
Jan. 21, 2024 HS	Mile	Spokane HS Invitational	5:45.20	24	642
Jan. 15, 2023 HS	Mile	Spokane HS Invitational presented by Idah	5:51.69	8	607

Distance

Event Group

727

Points

11:04.74

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
July 28, 2024 HS	3000m	USATF National Junior Olympic Championships	11:04.74	8	727
June 23, 2024 HS	3000m	USATF Pacific Northwest Association Junior Olympic Championships	11:17.78	1	692
Jan. 21, 2024 HS	3000m	Spokane HS Invitational	11:26.22	12	670
July 7, 2024 HS	3000m	USATF Region 13 Junior Olympic Championships	11:35.72	2	646

Long Sprints

Event Group

666

Points

1:05.42

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
July 7, 2022 HS	400m	USATF Region 13 Junior Olympic Championships	1:05.42	11	666
June 18, 2022 HS	400m	NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET	1:06.00	6	648
June 11, 2022 HS	400m	Xtreme Speed Open	1:06.00	5	648

Mid-D

Event Group

794

Points

2:22.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
July 28, 2024 HS	800m	USATF National Junior Olympic Championships	2:22.60	17	794
July 30, 2023 HS	800m	USATF National Junior Olympic Championship	2:23.35	22	782
July 9, 2023 HS	800m	USATF Region 13 JO	2:25.05	4	758
July 7, 2024 HS	800m	USATF Region 13 Junior Olympic Championships	2:26.93	3	731
June 23, 2024 HS	800m	USATF Pacific Northwest Association Junior Olympic Championships	2:28.75	2	705
Jan. 21, 2024 HS	800m	Spokane HS Invitational	2:29.10	23	700
July 31, 2022 HS	800m	USATF Junior Olympic Championship	2:31.00	22	674
July 7, 2022 HS	800m	USATF Region 13 Junior Olympic Championships	2:33.83	4	636
Jan. 15, 2023 HS	800m	Spokane HS Invitational presented by Idah	2:35.26	16	617
Aug. 7, 2021 HS	800m	AAU Junior Olympics Games	2:36.95	55	596
June 18, 2022 HS	800m	NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET	2:38.00	1	582
June 11, 2022 HS	800m	Xtreme Speed Open	2:39.00	1	570

Season Bests

Mile event group

1500m 2023 · USATF Natio…

4:56.17 797 pts

1500m 2024 · USATF Natio…

5:04.95 740 pts

Mid-D event group

800m 2022 · USATF Junio…

2:31.00 674 pts

800m 2023 · USATF Natio…

2:23.35 782 pts

800m 2024 · USATF Natio…

2:22.60 794 pts

Distance event group

3000m 2024 · USATF Natio…

11:04.74 727 pts

Long Sprints event group

400m 2022 · USATF Regio…

1:05.42 666 pts

Mila Tsai

Mila Tsai

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Class Rankings

Mile

Mid-D

Distance

Wins Against

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Mile

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Mid-D

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Mila Tsai

Mila Tsai

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1500m

3000m

400m

800m

mile

Mile

Distance

Long Sprints

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

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