Performance Dashboard
Athlete analytics & progression tracking
1000m
551
Points
2:47.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 2:47.46 | 7 | 551 |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 2:48.13 | 52 | 540 |
| Feb. 13, 2020 | MIAA Division 2 Championships | 2:48.97 | 21 | 527 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 2:49.90 | 25 | 513 |
| Jan. 6, 2019 | Auerbach Freshmen-Sophomore Meet Large School | 2:55.12 | 8 | 437 |
| Dec. 29, 2018 | MSTCA Winter Distance Classic | 2:55.37 | 1 | 433 |
| Dec. 17, 2017 | MSTCA Winter Festival Large Schools | 3:08.24 | 62 | 272 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 3:10.08 | 79 | 252 |
| Dec. 9, 2017 | Mid-Wach Dual Meets, Week 1 | 3:21.70 | 19 | 144 |
1500m
507
Points
4:33.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | SILFEN INVITATIONAL | 4:33.35 | 56 | 507 |
| April 26, 2024 | Vassar April Twilight | 4:37.24 | 12 | 472 |
| April 19, 2025 | Trinity Invitational | 4:43.17 | 82 | 422 |
| April 11, 2025 | RPI Under the Lights Invite | 4:45.59 | 15 | 402 |
| April 5, 2025 | CGA Spring Invite | 4:46.00 | 59 | 398 |
2mile
542
Points
10:27.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | 59th Annual Fred Warren District E | 10:27.07 | 3 | 542 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 10:38.13 | 13 | 500 |
| June 19, 2021 | MIAA Central/West D1 Championship | 10:39.06 | 11 | 496 |
| Feb. 2, 2020 | Midland Wachusett Division A League Meet | 10:49.16 | 7 | 459 |
| Dec. 15, 2019 | MSTCA Winter Festival Large Schools | 10:53.06 | 7 | 445 |
| May 25, 2019 | MIAA Western / Central Division 1 Championships | 10:59.81 | 26 | 422 |
| Jan. 22, 2020 | Mid Wach Dual Meets #3 | 11:03.20 | 2 | 410 |
| Jan. 24, 2018 | Mid Wach Dual Meets | 11:33.20 | 7 | 315 |
| Jan. 10, 2018 | Mid Wach Dual Meets, Week 3 | 11:46.90 | 8 | 275 |
| Dec. 9, 2017 | Mid-Wach Dual Meets, Week 1 | 12:19.10 | 13 | 193 |
3000m
481
Points
9:56.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 9:56.99 | 18 | 481 |
| Feb. 22, 2025 | West Point Tune-Up | 10:15.68 | 13 | 410 |
4000m_cc
423
Points
13:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2022 | Vassar Season Starter | 13:48.80 | 41 | 423 |
| Sept. 1, 2021 | Vassar Season Starter | 14:24.20 | 29 | 331 |
500m
1
Points
4:42.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | CGA Spring Invite | 4:42.07 | 47 | 1 |
5000m
451
Points
17:16.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Farley Invitational | 17:16.99 | 12 | 451 |
| April 26, 2025 | Vassar April Twilight | 18:01.58 | 23 | 357 |
5000m_cc
418
Points
17:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Amherst Invitational | 17:32.00 | 42 | 418 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:40.30 | 24 | 400 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:48.70 | 154 | 383 |
| Oct. 5, 2019 | Wachusett Invitational | 17:53.00 | 32 | 374 |
| Oct. 26, 2019 | Midland Wachusett Championships | 18:05.60 | 20 | 349 |
| Nov. 21, 2020 | MSTCA Cup | 18:10.50 | 78 | 339 |
| Sept. 22, 2018 | Amherst Invitational | 18:19.00 | 84 | 323 |
| Oct. 6, 2018 | Wachusett Invitational | 18:20.00 | 21 | 321 |
| Nov. 9, 2019 | MIAA Central Division Championships | 18:45.50 | 41 | 275 |
| Nov. 16, 2019 | MIAA All State Finals | 18:56.00 | 174 | 257 |
| Oct. 31, 2018 | Midland Wachusett Championships | 19:01.80 | 28 | 247 |
| Sept. 23, 2017 | Amherst Invitational | 19:44.00 | 19 | 182 |
| Sept. 30, 2017 | Wachusett Invitational | 20:24.00 | 35 | 130 |
6000m_cc
427
Points
21:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Vassar Ron Stonitsch Invitational | 21:47.60 | 50 | 427 |
| Sept. 10, 2022 | Vassar Ron Stonitsch Invitational | 21:47.60 | 50 | 427 |
| Sept. 11, 2021 | Vassar Ron Stonitsch Invitational | 21:56.50 | 53 | 413 |
600m
406
Points
1:37.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | MSTCA Speed Classic - Large Schools | 1:37.05 | 54 | 406 |
8000m_cc
558
Points
27:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 27:52.20 | 364 | 558 |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 28:00.80 | 79 | 546 |
| Sept. 24, 2022 | 30th Ronald C. Hoffman Invitational | 29:34.70 | 66 | 426 |
| Oct. 18, 2025 | Conn College Invite | 29:37.35 | 291 | 423 |
| Oct. 18, 2025 | Connecticut College Invitational | 29:37.40 | 291 | 423 |
| Oct. 29, 2022 | Liberty League Cross Country Championship | 29:42.50 | 85 | 417 |
| Oct. 16, 2021 | Connecticut College Invitational | 29:59.40 | 159 | 397 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 30:27.70 | 542 | 365 |
mile
534
Points
4:51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 4:51.67 | 32 | 534 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 4:53.35 | 22 | 519 |
| Feb. 10, 2024 | Big Apple Invitational | 4:58.56 | 51 | 476 |
| Feb. 15, 2025 | NYU DIII Invitational | 4:58.81 | 46 | 474 |
| Feb. 9, 2019 | District E Championship Div. 1 | 4:59.02 | 7 | 472 |
| Jan. 19, 2019 | East Coast Invitational | 4:59.56 | 40 | 468 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 5:00.27 | 60 | 462 |
| Dec. 15, 2018 | MSTCA Winter Festival Large Schools | 5:03.81 | 33 | 434 |
| Jan. 27, 2024 | Utica Blue & Orange Invite and Multi | 5:03.89 | 35 | 433 |
| Jan. 10, 2019 | Mid Wach Dual Meet | 5:07.70 | 4 | 404 |
| May 18, 2019 | Midland Wachusett Division A League Meet | 5:08.32 | 11 | 399 |
| Dec. 12, 2018 | Mid-Wach Dual Meets, Week 2 | 5:13.30 | 6 | 363 |
| Dec. 8, 2018 | Mid-Wach Dual Meets, Week 1 | 5:16.40 | 9 | 341 |
| May 11, 2019 | 58th Annual Fred Warren District E Boys Class Meet | 5:16.87 | 24 | 338 |
| Dec. 20, 2017 | Mid Wach Dual Meets, Week 3 | 5:36.10 | 9 | 218 |
3mile_cc
335
Points
17:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2020 | Mid Watch Pod Meet | 17:32.60 | 10 | 335 |
Mid-D
Event Group
551
Points
2:47.46
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 1000m | MSTCA Last Chance To Qualify Meet | 2:47.46 | 7 | 551 |
| Jan. 26, 2020 | 1000m | MSTCA Coaches Invitational Large Schools | 2:48.13 | 52 | 540 |
| Feb. 13, 2020 | 1000m | MIAA Division 2 Championships | 2:48.97 | 21 | 527 |
| Jan. 12, 2020 | 1000m | MSTCA Northeast Invitational | 2:49.90 | 25 | 513 |
| Jan. 6, 2019 | 1000m | Auerbach Freshmen-Sophomore Meet Large School | 2:55.12 | 8 | 437 |
Mile
Event Group
534
Points
4:51.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | Mile | MSTCA LOU TOZZI Coaches Invitational | 4:51.67 | 32 | 534 |
| Jan. 12, 2020 | Mile | MSTCA Northeast Invitational | 4:53.35 | 22 | 519 |
| April 15, 2023 | 1500m | SILFEN INVITATIONAL | 4:33.35 | 56 | 507 |
| Feb. 10, 2024 | Mile | Big Apple Invitational | 4:58.56 | 51 | 476 |
| Feb. 15, 2025 | Mile | NYU DIII Invitational | 4:58.81 | 46 | 474 |
Distance
Event Group
542
Points
10:27.07
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 2Mile | 59th Annual Fred Warren District E | 10:27.07 | 3 | 542 |
| Dec. 28, 2019 | 2Mile | MSTCA Winter Distance Classic | 10:38.13 | 13 | 500 |
| June 19, 2021 | 2Mile | MIAA Central/West D1 Championship | 10:39.06 | 11 | 496 |
| Feb. 3, 2024 | 3000m | Utica Pioneer Fast Trax Invite | 9:56.99 | 18 | 481 |
| Feb. 2, 2020 | 2Mile | Midland Wachusett Division A League Meet | 10:49.16 | 7 | 459 |
Cross Country
Event Group
558
Points
27:52.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 27:52.20 | 364 | 558 |
| Sept. 21, 2024 | 8000mCC | Wesleyan University XC Invitational | 28:00.80 | 79 | 546 |
| Sept. 10, 2022 | 6000mCC | Vassar Ron Stonitsch Invitational | 21:47.60 | 50 | 427 |
| Sept. 10, 2022 | 6000mCC | Vassar Ron Stonitsch Invitational | 21:47.60 | 50 | 427 |
| Sept. 24, 2022 | 8000mCC | 30th Ronald C. Hoffman Invitational | 29:34.70 | 66 | 426 |
Long Sprints
Event Group
1
Points
4:42.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 500m | CGA Spring Invite | 4:42.07 | 47 | 1 |
Long-Distance
Event Group
451
Points
17:16.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 5000m | Farley Invitational | 17:16.99 | 12 | 451 |
| April 26, 2025 | 5000m | Vassar April Twilight | 18:01.58 | 23 | 357 |
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