Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
702
Points
33:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Northeast Regional | 33:12.90 | 11 | 702 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 33:44.20 | 75 | 664 |
1000m
928
Points
2:26.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Navy vs Army Men's Meet | 2:26.59 | 4 | 928 |
| Jan. 19, 2019 | Keydet Invitational (College) | 2:28.29 | 4 | 894 |
| Jan. 27, 2018 | Penn State National | 2:28.58 | 5 | 888 |
| Feb. 4, 2017 | Army-Navy Star Meet | 2:29.53 | 3 | 869 |
| Feb. 2, 2019 | Army v Navy Star Meet | 2:30.31 | 3 | 854 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:40.43 | 4 | 667 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 2:41.66 | 8 | 646 |
1500m
994
Points
3:48.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Larry Ellis Invitational | 3:48.66 | 14 | 994 |
| April 13, 2019 | Bison Outdoor Classic | 3:48.94 | 17 | 990 |
| May 4, 2019 | Patriot League Championships | 3:49.05 | 5 | 989 |
| March 18, 2017 | Spring Break Collegiate Invitational | 3:52.31 | 6 | 948 |
| April 1, 2017 | Navy vs Army Men's Meet | 3:53.33 | 4 | 935 |
| May 11, 2017 | West Point Twilight | 3:53.35 | 6 | 935 |
| April 6, 2019 | Army vs Navy | 3:53.49 | 2 | 933 |
| April 22, 2017 | Larry Ellis Invitational | 3:53.87 | 1 | 929 |
| April 14, 2017 | Bison Outdoor Classic | 3:53.89 | 4 | 928 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 3:54.36 | 2 | 923 |
| April 7, 2018 | Army vs Navy (Star Meet) | 3:54.40 | 4 | 922 |
| March 25, 2017 | Penn Challenge | 3:54.43 | 8 | 922 |
| May 10, 2018 | West Point Twilight | 3:54.61 | 9 | 920 |
| April 16, 2016 | Bison Outdoor Classic | 3:55.31 | 11 | 911 |
| March 24, 2018 | Penn Challenge | 3:56.10 | 6 | 901 |
| May 6, 2017 | Patriot League Championships | 3:56.13 | 11 | 901 |
| April 22, 2016 | Larry Ellis Invitational | 3:57.27 | 68 | 887 |
| April 21, 2018 | Larry Ellis Invitational | 3:57.95 | 8 | 879 |
| March 26, 2016 | Penn Challenge | 3:59.68 | 15 | 859 |
| May 7, 2016 | Patriot League Championships | 4:03.97 | 15 | 809 |
| March 19, 2016 | Spring Break Collegiate Invitational | 4:04.60 | 14 | 801 |
| May 9, 2019 | West Point Twilight | 4:07.80 | 21 | 765 |
| March 17, 2018 | Spring Break Collegiate Invitational | 4:09.02 | 16 | 752 |
| March 12, 2016 | Anteater 4-Way Meet | 4:09.75 | 17 | 744 |
| March 16, 2014 | New Balance Nationals Indoor | 4:13.35 | 35 | 705 |
1600m
917
Points
4:11.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2015 | MIAA/IAAM Championship | 4:11.83 | 1 | 917 |
| May 10, 2014 | MIAA/IAAM Championship | 4:14.64 | 1 | 886 |
| April 18, 2015 | McNamara Mustangs Invitational | 4:17.71 | 1 | 851 |
| May 4, 2013 | Draper Invitational | 4:18.03 | 2 | 848 |
| Jan. 31, 2014 | MIAA/IAAM Championship | 4:18.58 | 1 | 842 |
| May 11, 2013 | MIAA/IAAM Championship | 4:18.73 | 1 | 840 |
| Jan. 16, 2015 | IAAM Meet #4 | 4:19.87 | 1 | 828 |
| Dec. 13, 2014 | Howard County Winter Festival | 4:20.66 | 2 | 819 |
| Jan. 30, 2015 | IAAM Championships | 4:23.45 | 1 | 789 |
| Feb. 1, 2013 | MIAA/IAAM Championship | 4:24.25 | 1 | 781 |
| Dec. 28, 2012 | Frostbite Invitational | 4:24.45 | 1 | 779 |
| April 5, 2014 | Pikesville Track Classic | 4:24.74 | 2 | 776 |
| Dec. 20, 2013 | MIAA/IAAM Meet #1 | 4:26.25 | 2 | 760 |
| Dec. 27, 2013 | Frostbite Invitational | 4:26.39 | 1 | 759 |
| Dec. 26, 2014 | Frostbite Invitational | 4:27.44 | 1 | 748 |
| May 12, 2012 | MIAA/IAAM Championship | 4:28.75 | 5 | 734 |
| May 5, 2012 | Draper Invitational | 4:28.76 | 5 | 734 |
| Dec. 8, 2012 | HOCO Winter Festival | 4:28.98 | 2 | 732 |
| April 14, 2012 | Pikesville Invitational | 4:35.55 | 1 | 667 |
| Jan. 18, 2013 | MIAA/IAAM League Meet 3 | 4:38.52 | 1 | 638 |
| Dec. 14, 2012 | MIAA Indoor | 4:41.74 | 1 | 608 |
| Jan. 4, 2013 | MIAA IAAM League Meet | 4:43.94 | 1 | 587 |
| Feb. 3, 2012 | IAAM/MIAA Championships | 4:44.72 | 13 | 580 |
| Dec. 30, 2011 | Frostbite Invitational | 4:46.29 | 8 | 566 |
| Dec. 16, 2011 | IAAM/MIAA League Meet 2 | 4:47.77 | 8 | 553 |
2mile
761
Points
9:35.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 9:35.86 | 11 | 761 |
| March 15, 2015 | New Balance Nationals Indoor | 9:39.43 | 24 | 744 |
3000m
897
Points
8:28.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Nittany Lion Challenge | 8:28.28 | 6 | 897 |
| June 21, 2015 | New Balance Nationals Outdoor | 8:54.55 | 0 | 760 |
| March 15, 2015 | New Balance Nationals Indoor | 8:59.04 | 24 | 738 |
3200m
877
Points
9:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Draper Invitational | 9:08.19 | 1 | 877 |
| May 10, 2015 | MIAA/IAAM Championship | 9:36.40 | 2 | 741 |
| May 11, 2013 | MIAA/IAAM Championship | 9:49.88 | 3 | 681 |
| May 10, 2014 | MIAA/IAAM Championship | 9:51.44 | 3 | 674 |
| April 19, 2014 | McNamara Mustangs Invitational | 9:57.44 | 2 | 648 |
| Jan. 4, 2013 | MIAA IAAM League Meet | 9:59.60 | 2 | 639 |
| Jan. 17, 2014 | MIAA/IAAM Meet #1 | 10:01.09 | 1 | 632 |
| Feb. 1, 2013 | MIAA/IAAM Championship | 10:07.52 | 3 | 605 |
| Jan. 16, 2015 | IAAM Meet #4 | 10:21.16 | 7 | 550 |
| Jan. 13, 2012 | IAAM/MIAA League Meet 2 | 10:33.33 | 9 | 503 |
| Feb. 3, 2012 | IAAM/MIAA Championships | 10:46.40 | 13 | 455 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Barnhart Invitational | 15:32.00 | 2 | 717 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 15:36.00 | 22 | 706 |
| Sept. 28, 2013 | 31st Annual Richard Barnhart Memorial Cross Country Invitational | 15:50.00 | 2 | 667 |
| Sept. 7, 2013 | Lake Forest Cross Country Festival | 15:51.22 | 2 | 664 |
| Oct. 10, 2014 | Scorpion Crawl | 16:00.86 | 1 | 638 |
| Nov. 6, 2012 | MIAA Cross Country Championships | 16:10.10 | 2 | 613 |
| Sept. 21, 2013 | 62nd Annual Spiked Shoe Invite | 16:19.00 | 9 | 590 |
| Sept. 6, 2014 | Lake Forest Cross Country Festival | 16:23.44 | 1 | 579 |
| Sept. 8, 2012 | Spiked Shoe Invitational | 17:00.00 | 6 | 490 |
| Oct. 20, 2012 | Georgetown Prep Fall Classic | 17:10.00 | 1 | 467 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 18:23.20 | 267 | 315 |
800m
884
Points
1:55.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Patriot League Championships | 1:55.19 | 3 | 884 |
| May 10, 2015 | MIAA/IAAM Championship | 1:55.28 | 1 | 881 |
| May 2, 2015 | Draper Invitational | 1:55.35 | 1 | 879 |
| April 14, 2017 | Bison Outdoor Classic | 1:55.50 | 4 | 875 |
| March 24, 2018 | Penn Challenge | 1:56.28 | 5 | 855 |
| April 15, 2018 | Bison Outdoor Classic | 1:56.65 | 4 | 845 |
| April 19, 2014 | McNamara Mustangs Invitational | 1:56.91 | 3 | 839 |
| May 3, 2014 | Draper Invitational | 1:57.12 | 2 | 833 |
| May 11, 2013 | MIAA/IAAM Championship | 1:58.64 | 3 | 795 |
| May 4, 2019 | Patriot League Championships | 1:58.97 | 28 | 786 |
| April 21, 2018 | Larry Ellis Invitational | 1:58.98 | 5 | 786 |
| May 10, 2014 | MIAA/IAAM Championship | 1:59.54 | 2 | 772 |
| Jan. 31, 2014 | MIAA/IAAM Championship | 1:59.56 | 1 | 772 |
| May 11, 2013 | MIAA/IAAM Championship | 1:59.62 | 2 | 770 |
| May 12, 2012 | MIAA/IAAM Championship | 1:59.72 | 6 | 768 |
| Dec. 19, 2014 | IAAM Meet #1 | 2:00.48 | 1 | 749 |
| Jan. 16, 2015 | IAAM Meet #4 | 2:00.67 | 1 | 745 |
| May 4, 2013 | Draper Invitational | 2:00.74 | 5 | 743 |
| May 12, 2012 | MIAA/IAAM Championship | 2:00.91 | 2 | 739 |
| Jan. 17, 2014 | MIAA/IAAM Meet #1 | 2:01.36 | 1 | 728 |
| Jan. 30, 2015 | IAAM Championships | 2:01.70 | 3 | 720 |
| May 10, 2014 | MIAA/IAAM Championship | 2:01.86 | 2 | 716 |
| Dec. 27, 2013 | Frostbite Invitational | 2:02.54 | 2 | 700 |
| Dec. 28, 2012 | Frostbite Invitational | 2:02.74 | 1 | 695 |
| Dec. 13, 2014 | Howard County Winter Festival | 2:02.95 | 2 | 690 |
| Dec. 14, 2012 | MIAA Indoor | 2:03.08 | 2 | 687 |
| Feb. 1, 2013 | MIAA/IAAM Championship | 2:03.20 | 2 | 684 |
| Dec. 20, 2013 | MIAA/IAAM Meet #1 | 2:06.24 | 2 | 616 |
| March 17, 2018 | Spring Break Collegiate Invitational | 2:06.29 | 7 | 614 |
| Dec. 30, 2011 | Frostbite Invitational | 2:10.91 | 11 | 517 |
| Dec. 26, 2014 | Frostbite Invitational | 2:11.43 | 10 | 506 |
8000m_cc
802
Points
25:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:10.00 | 152 | 802 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:17.60 | 169 | 789 |
| Oct. 28, 2017 | Patriot League Championships | 25:25.40 | 30 | 777 |
| Sept. 1, 2017 | UMaine vs Army | 25:51.10 | 7 | 736 |
| Sept. 2, 2016 | UMaine vs Army | 25:54.50 | 3 | 730 |
| Oct. 27, 2018 | Patriot League Championships | 26:04.80 | 5 | 714 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 26:09.20 | 130 | 708 |
| Sept. 16, 2016 | Iona Meet of Champions | 26:27.60 | 16 | 679 |
| Oct. 16, 2015 | Army v. Navy | 26:44.40 | 22 | 654 |
| Sept. 5, 2015 | UMaine vs Army | 26:46.20 | 11 | 652 |
mile
949
Points
4:10.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Penn State National Open | 4:10.53 | 2 | 949 |
| Feb. 9, 2018 | Fastrack National Invite | 4:11.17 | 3 | 942 |
| Feb. 2, 2019 | Army v Navy Star Meet | 4:11.41 | 2 | 939 |
| Feb. 10, 2017 | Fastrack National Invite | 4:15.71 | 1 | 891 |
| March 10, 2017 | Ben Brown Invitational | 4:17.01 | 4 | 876 |
| Jan. 20, 2018 | Penn 8-Team Select | 4:17.50 | 1 | 871 |
| Feb. 22, 2014 | UK High School Invitational | 4:17.52 | 5 | 870 |
| Jan. 12, 2018 | Texas A&M Invitational | 4:18.17 | 8 | 863 |
| Feb. 6, 2016 | Navy versus Army Dual | 4:18.30 | 6 | 862 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 4:18.51 | 11 | 860 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 4:20.51 | 1 | 838 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 4:20.95 | 5 | 833 |
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 4:20.99 | 10 | 832 |
| March 10, 2013 | New Balance Indoor Nationals | 4:21.69 | 11 | 825 |
| Jan. 10, 2015 | Montgomery Invitational | 4:21.77 | 3 | 824 |
| Jan. 11, 2014 | Montgomery Invitational | 4:22.53 | 2 | 816 |
| Jan. 6, 2017 | Wagner Invitational | 4:24.66 | 11 | 793 |
| April 26, 2014 | The Penn Relays Carnival | 4:26.04 | 12 | 779 |
| Jan. 15, 2016 | Virginia Tech Invitational | 4:26.70 | 4 | 772 |
| Jan. 15, 2014 | Millrose Games Trials | 4:26.91 | 11 | 770 |
| Dec. 20, 2014 | Bishop Loughlin Games | 4:27.13 | 5 | 767 |
| Jan. 12, 2013 | Montgomery Invitational | 4:27.26 | 3 | 766 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:27.66 | 32 | 762 |
| June 16, 2012 | New Balance Outdoor Nationals | 4:31.68 | 1 | 721 |
| Dec. 5, 2015 | Army Crowell Open | 4:32.29 | 2 | 715 |
| March 16, 2014 | New Balance Nationals Indoor | 4:33.69 | 35 | 701 |
| March 4, 2012 | Mid-Atlantic T And F Indoor Classic | 4:40.00 | 5 | 640 |
3mile_cc
598
Points
15:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | MIAA Cross Country Championships | 15:40.10 | 2 | 598 |
| Sept. 27, 2014 | Bull Run Invitational | 16:30.30 | 6 | 472 |
| Sept. 22, 2012 | Bull Run Invitational | 17:15.00 | 3 | 371 |
Cross Country
Event Group
802
Points
25:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 25:10.00 | 152 | 802 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:17.60 | 169 | 789 |
| Oct. 28, 2017 | 8000mCC | Patriot League Championships | 25:25.40 | 30 | 777 |
| Sept. 1, 2017 | 8000mCC | UMaine vs Army | 25:51.10 | 7 | 736 |
| Sept. 2, 2016 | 8000mCC | UMaine vs Army | 25:54.50 | 3 | 730 |
Mid-D
Event Group
928
Points
2:26.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 1000m | Navy vs Army Men's Meet | 2:26.59 | 4 | 928 |
| Jan. 19, 2019 | 1000m | Keydet Invitational (College) | 2:28.29 | 4 | 894 |
| Jan. 27, 2018 | 1000m | Penn State National | 2:28.58 | 5 | 888 |
| May 5, 2018 | 800m | Patriot League Championships | 1:55.19 | 3 | 884 |
| May 10, 2015 | 800m | MIAA/IAAM Championship | 1:55.28 | 1 | 881 |
Mile
Event Group
994
Points
3:48.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 1500m | Larry Ellis Invitational | 3:48.66 | 14 | 994 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 3:48.94 | 17 | 990 |
| May 4, 2019 | 1500m | Patriot League Championships | 3:49.05 | 5 | 989 |
| Jan. 26, 2019 | Mile | Penn State National Open | 4:10.53 | 2 | 949 |
| March 18, 2017 | 1500m | Spring Break Collegiate Invitational | 3:52.31 | 6 | 948 |
Distance
Event Group
897
Points
8:28.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Nittany Lion Challenge | 8:28.28 | 6 | 897 |
| May 2, 2015 | 3200m | Draper Invitational | 9:08.19 | 1 | 877 |
| June 21, 2015 | 2Mile | New Balance Nationals Outdoor | 9:35.86 | 11 | 761 |
| June 21, 2015 | 3000m | New Balance Nationals Outdoor | 8:54.55 | 0 | 760 |
| March 15, 2015 | 2Mile | New Balance Nationals Indoor | 9:39.43 | 24 | 744 |
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