Performance Dashboard
Athlete analytics & progression tracking
1000m
778
Points
2:34.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | CNY Holiday Classic SESSION 2 (4:30pm-9:30pm) | 2:34.25 | 1 | 778 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:41.66 | 25 | 646 |
| Jan. 21, 2023 | Suburban Council Boys Varsity and Freshmen Championships | 2:46.20 | 1 | 571 |
| Dec. 8, 2024 | TCITL LM 1D | 2:46.40 | 1 | 568 |
| Jan. 14, 2024 | Stanner Games | 2:47.17 | 38 | 555 |
| Dec. 10, 2023 | TCITL LM 2A | 2:51.50 | 1 | 489 |
| Dec. 18, 2022 | TCITL LM 3C | 2:55.00 | 1 | 439 |
| Dec. 28, 2021 | Section 2 League Meets 4 | 2:56.40 | 3 | 419 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 2:58.40 | 3 | 392 |
1500m
663
Points
4:17.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:17.34 | 35 | 663 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 4:18.14 | 10 | 654 |
| March 13, 2022 | New Balance Nationals Indoor | 4:20.49 | 18 | 630 |
1600m
853
Points
4:17.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 2 State Qualifier | 4:17.61 | 2 | 853 |
| May 3, 2025 | The 59th Harry Koch Colonie Relay Carnival | 4:18.04 | 3 | 848 |
| May 28, 2025 | Section 2 Group 1 Championships | 4:19.08 | 3 | 836 |
| May 24, 2023 | Section 2 Group 1 Championships | 4:22.43 | 1 | 800 |
| June 2, 2023 | Section 2 State Qualifier | 4:23.39 | 3 | 790 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:23.95 | 24 | 784 |
| May 4, 2024 | The 58th Harry Koch Colonie Relay Carnival BACK AT COLONIE | 4:27.02 | 8 | 752 |
| May 6, 2023 | Colonie Relays | 4:27.31 | 8 | 749 |
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 4:29.20 | 1 | 730 |
| May 12, 2023 | Shen Invy | 4:31.70 | 3 | 705 |
| May 7, 2022 | The 56th Harry Koch Colonie Relay Carnival | 4:32.65 | 11 | 695 |
| June 3, 2022 | Section 2 State Qualifier | 4:33.47 | 4 | 687 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 4:33.97 | 6 | 682 |
| Feb. 10, 2024 | Section 2 State Qualifier | 4:34.11 | 1 | 681 |
| April 24, 2024 | Guilderland vs Shen vs Beth Boys | 4:38.32 | 1 | 640 |
| Dec. 15, 2024 | TCITL LM 2A | 4:40.75 | 1 | 617 |
| Dec. 17, 2023 | TCITL LM 3B | 4:41.90 | 3 | 606 |
| Feb. 5, 2023 | Section 2 State Qualifier | 4:43.04 | 4 | 596 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 4:44.56 | 10 | 582 |
| Jan. 29, 2023 | Section 2 Division I Championship | 4:47.48 | 4 | 555 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 4:48.21 | 6 | 549 |
| Jan. 29, 2022 | Section 2 Division I Championship | 4:49.70 | 5 | 536 |
| Feb. 5, 2022 | Section 2 State Qualifier | 4:50.30 | 12 | 531 |
| April 12, 2022 | Niskayuna at Bethlehem | 4:52.90 | 6 | 508 |
| April 18, 2023 | Bethlehem vs. Niskayuna | 4:54.89 | 3 | 492 |
3000m_cc
324
Points
10:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 10:40.60 | 1 | 324 |
3200m
694
Points
9:46.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Section 2 Group 1 | 9:46.88 | 7 | 694 |
| May 16, 2023 | Boys Suburban Council Championships | 9:50.20 | 4 | 679 |
| Dec. 27, 2023 | CNY Holiday Classic | 9:51.29 | 3 | 675 |
| April 6, 2024 | Guilderland Frigid Cup Invitational | 10:02.54 | 1 | 626 |
| June 3, 2022 | Section 2 State Qualifier | 10:03.79 | 7 | 621 |
| Dec. 28, 2022 | CNY Holiday Classic | 10:06.75 | 3 | 609 |
| April 1, 2023 | Guilderland Frigid Cup Invitational | 10:09.52 | 1 | 597 |
| April 12, 2022 | Niskayuna at Bethlehem | 10:19.90 | 3 | 555 |
| Jan. 27, 2024 | Section 2 Division I Championship | 10:23.02 | 4 | 543 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 10:32.47 | 8 | 506 |
| May 1, 2024 | CBA vs Colonie vs Bethlehem- Coed | 10:57.48 | 3 | 416 |
| April 9, 2025 | Bethlehem vrs CBA Boys Dual | 10:59.32 | 6 | 409 |
| Jan. 22, 2022 | Suburban Council Frosh Champs | 11:19.10 | 1 | 345 |
400m
730
Points
52.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | Bethlehem vrs Guilderland vrs Nisky Boys | 52.25 | 1 | 730 |
| April 22, 2025 | Bethlehem vrs Averill Park- Coed | 53.05 | 2 | 687 |
4000m_cc
389
Points
14:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:01.20 | 9 | 389 |
4500m_cc
616
Points
14:26.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 14:26.72 | 6 | 616 |
5000m
639
Points
16:00.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | Nisky Elite 5000 | 16:00.32 | 19 | 639 |
5000m_cc
582
Points
16:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Queensbury Invitational | 16:22.30 | 13 | 582 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 16:24.30 | 15 | 577 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 16:25.50 | 13 | 574 |
| Sept. 14, 2024 | Queensbury Invitational | 16:39.60 | 19 | 539 |
| Nov. 23, 2024 | Nike Cross Nationals New York Open Regional | 16:43.30 | 2 | 530 |
| Sept. 14, 2023 | Section 2 Dual Meets | 16:47.78 | 7 | 519 |
| Oct. 20, 2023 | Albany County Champs | 17:11.70 | 5 | 463 |
| Sept. 28, 2024 | Bowdoin XC Classic | 17:17.40 | 30 | 450 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 17:22.10 | 18 | 440 |
| Sept. 9, 2023 | Blackbird XC Invitational | 17:27.00 | 5 | 429 |
| Sept. 10, 2022 | Blackbird XC Invitational | 17:48.48 | 7 | 383 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:51.80 | 85 | 377 |
| Sept. 17, 2022 | Queensbury Invite | 17:54.40 | 43 | 371 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 18:35.00 | 52 | 293 |
600m
539
Points
1:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2024 | TCITL LM 1D | 1:32.10 | 1 | 539 |
800m
841
Points
1:56.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2025 | Boys Suburban Council Varsity and JV Championships | 1:56.83 | 3 | 841 |
| April 29, 2025 | Burnt Hills vs Bethlehem Coed | 1:58.32 | 1 | 803 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 1:59.53 | 8 | 773 |
| May 9, 2025 | Shen Invy | 2:00.90 | 4 | 739 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 2:01.59 | 6 | 722 |
| April 10, 2024 | Burnt Hills vs CBA vs Bethlehem- Coed | 2:02.95 | 1 | 690 |
| May 17, 2022 | Boys Suburban Council Championships | 2:04.50 | 11 | 655 |
| May 24, 2023 | Section 2 Group 1 Championships | 2:05.62 | 8 | 629 |
mile
833
Points
4:20.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 4:20.91 | 4 | 833 |
| Jan. 11, 2025 | Yale Track Classic | 4:22.23 | 2 | 819 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 4:29.17 | 12 | 746 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:29.95 | 18 | 738 |
| Jan. 15, 2023 | Stanner Games | 4:32.46 | 4 | 713 |
| May 13, 2022 | Shen Invy | 4:32.65 | 2 | 711 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:33.81 | 8 | 700 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:36.96 | 35 | 669 |
| March 13, 2022 | New Balance Nationals Indoor | 4:38.91 | 17 | 650 |
| Dec. 17, 2021 | Coach Saint Invitational | 4:54.39 | 13 | 511 |
3mile_cc
583
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 15:46.00 | 5 | 583 |
| Oct. 26, 2024 | Suburban Council Championships | 15:48.80 | 7 | 575 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:56.50 | 25 | 555 |
| Oct. 28, 2023 | Suburban Council Championships | 16:23.30 | 19 | 488 |
| Oct. 29, 2022 | Suburban Council Championships | 16:24.91 | 16 | 485 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 16:45.18 | 25 | 437 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:46.30 | 41 | 434 |
| Oct. 30, 2021 | Suburban Council Championships | 16:59.65 | 34 | 404 |
Mid-D
Event Group
841
Points
1:56.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2025 | 800m | Boys Suburban Council Varsity and JV Championships | 1:56.83 | 3 | 841 |
| April 29, 2025 | 800m | Burnt Hills vs Bethlehem Coed | 1:58.32 | 1 | 803 |
| Dec. 28, 2024 | 1000m | CNY Holiday Classic SESSION 2 (4:30pm-9:30pm) | 2:34.25 | 1 | 778 |
| May 20, 2023 | 800m | William F. Eddy Jr. Track & Field Meet | 1:59.53 | 8 | 773 |
| May 9, 2025 | 800m | Shen Invy | 2:00.90 | 4 | 739 |
Mile
Event Group
853
Points
4:17.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1600m | Section 2 State Qualifier | 4:17.61 | 2 | 853 |
| May 3, 2025 | 1600m | The 59th Harry Koch Colonie Relay Carnival | 4:18.04 | 3 | 848 |
| May 28, 2025 | 1600m | Section 2 Group 1 Championships | 4:19.08 | 3 | 836 |
| May 17, 2025 | Mile | William F. Eddy Jr. Track & Field Meet | 4:20.91 | 4 | 833 |
| Jan. 11, 2025 | Mile | Yale Track Classic | 4:22.23 | 2 | 819 |
Cross Country
Event Group
616
Points
14:26.72
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 4500mCC | Grout Cross Country Invitational | 14:26.72 | 6 | 616 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 15:46.00 | 5 | 583 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 16:22.30 | 13 | 582 |
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 16:24.30 | 15 | 577 |
| Oct. 26, 2024 | 3 Mile XC | Suburban Council Championships | 15:48.80 | 7 | 575 |
Distance
Event Group
694
Points
9:46.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 3200m | Section 2 Group 1 | 9:46.88 | 7 | 694 |
| May 16, 2023 | 3200m | Boys Suburban Council Championships | 9:50.20 | 4 | 679 |
| Dec. 27, 2023 | 3200m | CNY Holiday Classic | 9:51.29 | 3 | 675 |
| April 6, 2024 | 3200m | Guilderland Frigid Cup Invitational | 10:02.54 | 1 | 626 |
| June 3, 2022 | 3200m | Section 2 State Qualifier | 10:03.79 | 7 | 621 |
Long Sprints
Event Group
730
Points
52.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 400m | Bethlehem vrs Guilderland vrs Nisky Boys | 52.25 | 1 | 730 |
| April 22, 2025 | 400m | Bethlehem vrs Averill Park- Coed | 53.05 | 2 | 687 |
Long-Distance
Event Group
639
Points
16:00.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 5000m | Nisky Elite 5000 | 16:00.32 | 19 | 639 |
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