Performance Dashboard
Athlete analytics & progression tracking
1000m
905
Points
2:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | NYSPHSAA -NY State Champs | 2:27.70 | 2 | 905 |
| Feb. 22, 2015 | Long Island Elite Meet | 2:27.97 | 1 | 900 |
| Jan. 31, 2015 | Armory Track Invitational | 2:28.47 | 7 | 890 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 2:30.06 | 1 | 859 |
| Feb. 21, 2014 | Long Island Elite Meet | 2:30.07 | 1 | 858 |
| Feb. 8, 2014 | Section 11 State Qualifier | 2:32.45 | 1 | 812 |
| Feb. 2, 2014 | Section 11 County Champs | 2:34.31 | 1 | 777 |
| Jan. 25, 2014 | Section 11 League Champs | 2:35.61 | 2 | 753 |
| Dec. 14, 2012 | Jim Mitchell Invitational | 2:38.78 | 2 | 696 |
| Jan. 20, 2012 | Section 11 League Champs | 2:53.20 | 11 | 464 |
1500m
1049
Points
3:44.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 3:44.39 | 15 | 1049 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 3:45.50 | 6 | 1034 |
| Feb. 18, 2017 | Ocean Breeze Grand Prix | 3:47.02 | 6 | 1015 |
| May 17, 2018 | USATF Distance Classic | 3:50.01 | 11 | 977 |
| Sept. 17, 2016 | Paralympic Games | 3:51.73 | 1 | 955 |
| July 23, 2017 | World Para Athletic Championships | 3:53.05 | 1 | 939 |
| June 3, 2017 | U.S Paralympic Championships | 3:54.01 | 1 | 927 |
| June 16, 2017 | Stumptown Twilight | 3:56.04 | 16 | 902 |
| March 16, 2014 | New Balance Nationals Indoor | 3:58.38 | 8 | 874 |
| Feb. 15, 2014 | Millrose Games | 4:02.84 | 12 | 822 |
1600m
963
Points
4:07.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | NYSPHSAA - NY State Champs | 4:07.84 | 2 | 963 |
| May 3, 2014 | Saint Anthony's Invite | 4:11.09 | 2 | 926 |
| June 1, 2014 | Section 11 State Qualifier | 4:12.86 | 1 | 906 |
| April 17, 2014 | Red Raider Relays | 4:15.01 | 1 | 881 |
| April 11, 2015 | Suffolk Officials Boys Meet | 4:17.27 | 1 | 856 |
| May 22, 2014 | Section 11 Division Champs | 4:18.95 | 1 | 838 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:19.47 | 5 | 832 |
| April 20, 2013 | Red Raider Relays | 4:19.62 | 2 | 831 |
| June 2, 2012 | Section 11 State Qualifier | 4:19.73 | 5 | 829 |
| May 23, 2013 | Section 11 Division Champs | 4:19.90 | 1 | 828 |
| May 24, 2012 | Section 11 Division Champs | 4:25.01 | 4 | 773 |
| Feb. 8, 2015 | Section 11 State Qualifier | 4:26.99 | 2 | 752 |
| Feb. 2, 2013 | Section 11 Boys County Champ Small/Large School | 4:28.29 | 2 | 739 |
| May 7, 2011 | St. Anthony's Invitational | 4:28.93 | 13 | 733 |
| Feb. 2, 2014 | Section 11 County Champs | 4:29.78 | 1 | 724 |
| May 25, 2011 | Section 11 Division Champs | 4:30.56 | 4 | 716 |
| Feb. 11, 2013 | Section 11 State Qualifier | 4:30.99 | 3 | 712 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 4:31.24 | 2 | 709 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 4:31.70 | 14 | 705 |
| April 30, 2011 | Bob Pratt Smithtown Invy | 4:31.87 | 3 | 703 |
| Jan. 25, 2014 | Section 11 League Champs | 4:34.46 | 1 | 677 |
2mile
969
Points
8:53.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 8:53.59 | 1 | 969 |
| June 20, 2015 | Brooks PR Invitational | 9:00.59 | 12 | 932 |
| March 15, 2015 | New Balance Nationals Indoor | 9:21.05 | 17 | 831 |
3000m
1012
Points
8:07.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Armory Track Invitational | 8:07.64 | 6 | 1012 |
| March 15, 2015 | New Balance Nationals Indoor | 8:40.07 | 17 | 834 |
3200m
1008
Points
8:42.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | 48th Glenn D. Loucks Games | 8:42.92 | 1 | 1008 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 8:54.67 | 4 | 946 |
| April 18, 2015 | Red Raider Relays | 9:03.82 | 1 | 899 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 9:05.50 | 2 | 890 |
| Jan. 17, 2015 | Molloy Stanner Games | 9:09.77 | 1 | 869 |
| May 22, 2014 | Section 11 Division Champs | 9:12.28 | 1 | 856 |
| May 23, 2013 | Section 11 Division Champs | 9:14.36 | 1 | 846 |
| May 4, 2013 | Saint Anthony's Invite | 9:17.69 | 1 | 830 |
| Jan. 11, 2014 | Molloy Stanner Games | 9:17.99 | 2 | 828 |
| June 1, 2013 | Section 11 State Qualifier | 9:23.72 | 3 | 801 |
| Feb. 22, 2013 | Long Island Elite Meet | 9:35.45 | 1 | 746 |
| April 16, 2011 | Red Raider Relays | 9:41.48 | 6 | 718 |
| Feb. 8, 2015 | Section 11 State Qualifier | 9:41.58 | 1 | 718 |
| Jan. 11, 2013 | Section 11 Boys Cross Over E | 9:44.61 | 1 | 704 |
| Jan. 27, 2013 | Section 11 Boys League Champs | 9:55.12 | 2 | 658 |
| May 25, 2011 | Section 11 Division Champs | 10:01.54 | 11 | 630 |
400m
489
Points
57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Red Raider Relays | 57.10 | 77 | 489 |
4000m_cc
383
Points
14:03.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 14:03.43 | 3 | 383 |
5000m
872
Points
14:39.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2017 | World Para Athletic Championships | 14:39.87 | 2 | 872 |
| March 15, 2015 | New Balance Nationals Indoor | 14:42.33 | 2 | 864 |
| June 3, 2017 | U.S Paralympic Championships | 15:31.41 | 1 | 719 |
5000m_cc
790
Points
15:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 15:06.60 | 2 | 790 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 15:29.90 | 1 | 723 |
| Nov. 15, 2014 | NY Federation Championships | 15:30.40 | 1 | 721 |
| Dec. 7, 2013 | Nike Cross Nationals | 15:40.00 | 44 | 694 |
| Oct. 31, 2014 | Section 11 Championships | 15:44.98 | 1 | 681 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 15:45.00 | 1 | 681 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 15:54.00 | 7 | 656 |
| Oct. 24, 2012 | Section XI Division Championships | 15:56.30 | 1 | 650 |
| Nov. 2, 2013 | Section 11 Championships | 15:58.16 | 1 | 645 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:01.60 | 18 | 636 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:03.50 | 14 | 631 |
| Oct. 22, 2013 | Section XI Division Championships | 16:12.61 | 1 | 607 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 16:14.00 | 3 | 603 |
| Oct. 15, 2011 | Brown Invitational | 16:19.70 | 8 | 589 |
| Oct. 16, 2010 | Brown Invitational | 16:21.90 | 6 | 583 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 16:23.00 | 4 | 580 |
| Sept. 22, 2012 | Bowdoin XC Classic | 16:25.79 | 7 | 573 |
| Nov. 17, 2012 | NY Federation Championships | 16:30.10 | 12 | 562 |
| Sept. 21, 2013 | Queensbury Invitational | 16:35.14 | 30 | 550 |
| Oct. 25, 2011 | Section 11 Divisionals | 16:37.50 | 3 | 544 |
| Oct. 21, 2014 | Section XI Division Championships | 16:49.62 | 3 | 515 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 16:57.69 | 1 | 495 |
| Nov. 19, 2011 | NY Federation Championships | 17:30.80 | 117 | 421 |
| Nov. 4, 2011 | Section 11 Championships | 17:32.10 | 27 | 418 |
| Oct. 26, 2010 | Section 11 Divisionals | 17:53.00 | 46 | 374 |
| Sept. 25, 2010 | Suffolk Coaches Invitational | 18:00.44 | 12 | 359 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 18:01.20 | 143 | 358 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 18:18.40 | 114 | 324 |
600m
820
Points
1:23.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2015 | Section 11 League Champs | 1:23.38 | 1 | 820 |
| Jan. 3, 2015 | Section XI Crossover "D" | 1:24.77 | 1 | 772 |
| Jan. 20, 2013 | Section 11 Coaches Classic | 1:30.39 | 14 | 590 |
| Dec. 22, 2012 | Section 11 Boys Cross Over C | 1:32.20 | 11 | 536 |
800m
974
Points
1:51.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Saint Anthony's Invite | 1:51.87 | 1 | 974 |
| April 18, 2015 | Red Raider Relays | 1:53.46 | 1 | 930 |
| July 23, 2017 | World Para Athletic Championships | 1:54.24 | 1 | 909 |
| April 17, 2014 | Red Raider Relays | 1:54.46 | 2 | 903 |
| April 5, 2014 | Longwood Track Classic | 1:54.82 | 2 | 893 |
| June 6, 2015 | Section 11 State Qualifier | 1:55.11 | 7 | 886 |
| June 1, 2014 | Section 11 State Qualifier | 1:55.45 | 1 | 877 |
| June 3, 2017 | U.S Paralympic Championships | 1:55.92 | 1 | 864 |
| Dec. 29, 2014 | Development | 1:56.91 | 1 | 839 |
| April 13, 2013 | Suffolk Officials Boys Meet | 1:57.75 | 2 | 817 |
| May 22, 2014 | Section 11 Division Champs | 2:02.44 | 11 | 702 |
| April 16, 2011 | Red Raider Relays | 2:07.73 | 19 | 583 |
| April 14, 2012 | Suffolk Boys Officials Meet | 2:11.75 | 6 | 500 |
| April 21, 2012 | Red Raider Relays | 2:14.64 | 73 | 444 |
mile
1105
Points
3:57.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 5, 2016 | Sir Walter Miler | 3:57.58 | 7 | 1105 |
| June 13, 2015 | Adidas Grand Prix | 4:03.18 | 3 | 1036 |
| Feb. 18, 2017 | Ocean Breeze Grand Prix | 4:03.58 | 5 | 1031 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:04.26 | 7 | 1023 |
| May 30, 2015 | Prefontaine Classic | 4:05.78 | 2 | 1005 |
| April 25, 2015 | The Penn Relays Carnival | 4:09.61 | 2 | 960 |
| Feb. 14, 2015 | Millrose Games | 4:12.69 | 3 | 925 |
| Jan. 10, 2015 | The Hispanic Games | 4:13.20 | 3 | 919 |
| July 13, 2019 | DCRR Track Championships | 4:14.20 | 12 | 908 |
| March 16, 2014 | New Balance Nationals Indoor | 4:14.68 | 8 | 902 |
| Jan. 4, 2014 | The Hispanic Games | 4:17.04 | 1 | 876 |
| Feb. 15, 2014 | Millrose Games | 4:29.17 | 13 | 746 |
| Jan. 5, 2013 | The Hispanic Games | 4:35.90 | 12 | 679 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:11.38 | 274 | 377 |
3mile_cc
600
Points
15:39.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Suffern Invitational | 15:39.61 | 1 | 600 |
| Sept. 17, 2011 | Suffern Invitational | 16:04.41 | 1 | 535 |
| Sept. 11, 2010 | Suffern Invitational | 16:46.14 | 6 | 435 |
Mid-D
Event Group
974
Points
1:51.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | Saint Anthony's Invite | 1:51.87 | 1 | 974 |
| April 18, 2015 | 800m | Red Raider Relays | 1:53.46 | 1 | 930 |
| July 23, 2017 | 800m | World Para Athletic Championships | 1:54.24 | 1 | 909 |
| March 1, 2014 | 1000m | NYSPHSAA -NY State Champs | 2:27.70 | 2 | 905 |
| April 17, 2014 | 800m | Red Raider Relays | 1:54.46 | 2 | 903 |
Mile
Event Group
1105
Points
3:57.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 5, 2016 | Mile | Sir Walter Miler | 3:57.58 | 7 | 1105 |
| June 11, 2017 | 1500m | Portland Track Festival | 3:44.39 | 15 | 1049 |
| June 13, 2015 | Mile | Adidas Grand Prix | 4:03.18 | 3 | 1036 |
| Feb. 11, 2017 | 1500m | 110th NYRR Millrose Games | 3:45.50 | 6 | 1034 |
| Feb. 18, 2017 | Mile | Ocean Breeze Grand Prix | 4:03.58 | 5 | 1031 |
Distance
Event Group
1012
Points
8:07.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | Armory Track Invitational | 8:07.64 | 6 | 1012 |
| May 9, 2015 | 3200m | 48th Glenn D. Loucks Games | 8:42.92 | 1 | 1008 |
| June 15, 2014 | 2Mile | New Balance Outdoor Nationals | 8:53.59 | 1 | 969 |
| May 10, 2014 | 3200m | 47th Glenn D. Loucks Games | 8:54.67 | 4 | 946 |
| June 20, 2015 | 2Mile | Brooks PR Invitational | 9:00.59 | 12 | 932 |
Long Sprints
Event Group
489
Points
57.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 400m | Red Raider Relays | 57.10 | 77 | 489 |
Cross Country
Event Group
790
Points
15:06.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 15:06.60 | 2 | 790 |
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals New York Regional | 15:29.90 | 1 | 723 |
| Nov. 15, 2014 | 5K XC | NY Federation Championships | 15:30.40 | 1 | 721 |
| Dec. 7, 2013 | 5K XC | Nike Cross Nationals | 15:40.00 | 44 | 694 |
| Oct. 31, 2014 | 5K XC | Section 11 Championships | 15:44.98 | 1 | 681 |
Long-Distance
Event Group
872
Points
14:39.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 23, 2017 | 5000m | World Para Athletic Championships | 14:39.87 | 2 | 872 |
| March 15, 2015 | 5000m | New Balance Nationals Indoor | 14:42.33 | 2 | 864 |
| June 3, 2017 | 5000m | U.S Paralympic Championships | 15:31.41 | 1 | 719 |
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