Performance Dashboard
Athlete analytics & progression tracking
1500m
940
Points
4:35.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Oregon Twilight | 4:35.19 | 13 | 940 |
| April 26, 2013 | OSU High Performance Twilight | 4:36.81 | 3 | 928 |
| May 3, 2013 | Pacific Twilight | 4:40.16 | 6 | 905 |
| May 6, 2011 | Oregon Twilight | 4:40.20 | 10 | 904 |
| April 21, 2012 | Cougar Invitational | 4:40.70 | 2 | 901 |
| May 10, 2014 | Cascade Collegiate Conference | 4:42.87 | 6 | 886 |
| March 16, 2013 | Linfield Wildcat Open | 4:44.72 | 1 | 873 |
| April 23, 2011 | Cougar Invitational | 4:46.59 | 5 | 860 |
| April 18, 2014 | Bryan Clay Invitational | 4:50.55 | 17 | 834 |
| March 29, 2014 | Willamette Invitational | 4:52.14 | 17 | 823 |
| March 29, 2014 | Willamette Invitational | 4:52.14 | 17 | 823 |
| March 26, 2011 | Buc Scoring Invite and Multi Events | 4:54.31 | 2 | 809 |
| April 9, 2011 | World War #4 | 4:57.98 | 19 | 785 |
1600m
852
Points
5:07.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Pasco Invitational | 5:07.67 | 7 | 852 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 5:13.24 | 1 | 817 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 5:19.97 | 2 | 776 |
| May 24, 2008 | 1B-2B State Championships | 5:24.98 | 3 | 746 |
| May 26, 2007 | 1B-2B State Championships | 5:30.45 | 4 | 714 |
3000m
930
Points
9:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | NAIA Indoor Track National Championship | 9:54.67 | 4 | 930 |
| Feb. 12, 2012 | UW Indoor Open | 10:01.31 | 3 | 910 |
| March 7, 2015 | NAIA Indoor Track National Championship | 10:02.56 | 3 | 906 |
| Jan. 31, 2015 | UW Invitational | 10:04.79 | 16 | 899 |
| Feb. 12, 2013 | UW Open Meet | 10:05.92 | 8 | 896 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 10:12.78 | 12 | 876 |
| Jan. 12, 2013 | University of Washington Indoor Preview | 10:15.94 | 7 | 866 |
| March 2, 2013 | NAIA Indoor Track National Championship | 10:25.46 | 8 | 838 |
| March 2, 2013 | NAIA Indoor Track National Championship | 10:28.41 | 9 | 830 |
| Feb. 13, 2011 | UW Open Invite | 10:42.59 | 3 | 789 |
3000msc
965
Points
10:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NAIA Outdoor Championship | 10:56.08 | 6 | 965 |
| April 19, 2013 | Bryan Clay Invitational | 11:11.53 | 6 | 930 |
| May 25, 2013 | NAIA Outdoor Championship | 11:14.43 | 4 | 924 |
| May 11, 2013 | Cascade Collegiate Conference | 11:15.16 | 2 | 922 |
| April 16, 2011 | Spike Arlt Invitational | 11:45.90 | 1 | 855 |
3200m
828
Points
11:12.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 11:12.41 | 1 | 828 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 11:30.00 | 1 | 782 |
| May 26, 2007 | 1B-2B State Championships | 11:48.62 | 3 | 734 |
| May 24, 2008 | 1B-2B State Championships | 11:55.94 | 2 | 715 |
5000m
888
Points
17:31.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Willamette Invitational | 17:31.52 | 9 | 888 |
| Jan. 26, 2013 | UW Invitational | 17:50.13 | 5 | 857 |
| May 11, 2013 | Cascade Collegiate Conference | 18:14.25 | 6 | 817 |
| April 2, 2011 | Willamette Invitational | 18:21.60 | 18 | 805 |
5000m_cc
830
Points
18:06.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Cascade Conference Championships | 18:06.41 | 3 | 830 |
| Oct. 4, 2014 | Charles Bowles Invitational | 18:31.80 | 19 | 789 |
| Nov. 17, 2012 | NAIA National Championship | 18:38.00 | 34 | 779 |
| Nov. 22, 2014 | NAIA National Cross Country Championships | 19:03.40 | 58 | 739 |
| Oct. 27, 2007 | District 4 1A-2A-2B | 19:15.60 | 120 | 721 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 19:23.00 | 64 | 709 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:54.00 | 4 | 663 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 19:55.00 | 3 | 662 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 20:26.00 | 5 | 617 |
6000m_cc
793
Points
22:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | Beaver Classic | 22:45.80 | 16 | 793 |
800m
849
Points
2:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | Pacific Twilight | 2:18.90 | 5 | 849 |
| April 17, 2010 | Pasco Invitational | 2:19.58 | 3 | 839 |
| March 23, 2013 | L&C Invitational | 2:20.24 | 2 | 829 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 2:20.45 | 1 | 826 |
| April 7, 2012 | War V | 2:21.02 | 9 | 817 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 2:22.97 | 1 | 788 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 2:23.39 | 1 | 782 |
| April 21, 2012 | Cougar Invitational | 2:23.69 | 2 | 777 |
| April 9, 2011 | World War #4 | 2:24.19 | 12 | 770 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 2:26.01 | 4 | 744 |
| May 26, 2007 | 1B-2B State Championships | 2:28.50 | 5 | 709 |
| May 24, 2008 | 1B-2B State Championships | 2:28.83 | 3 | 704 |
| May 26, 2007 | 1B-2B State Championships | 2:29.40 | 7 | 696 |
| May 24, 2008 | 1B-2B State Championships | 2:31.82 | 4 | 663 |
mile
866
Points
5:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Idaho Vandal Collegiate | 5:07.30 | 1 | 866 |
| Feb. 15, 2015 | Boise State Team Challenge | 5:14.03 | 3 | 824 |
| Feb. 19, 2011 | WSU Indoor Open | 5:16.91 | 3 | 806 |
3mile_cc
755
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Ocosta Invitational | 18:12.00 | 1 | 755 |
Mile
Event Group
940
Points
4:35.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 1500m | Oregon Twilight | 4:35.19 | 13 | 940 |
| April 26, 2013 | 1500m | OSU High Performance Twilight | 4:36.81 | 3 | 928 |
| May 3, 2013 | 1500m | Pacific Twilight | 4:40.16 | 6 | 905 |
| May 6, 2011 | 1500m | Oregon Twilight | 4:40.20 | 10 | 904 |
| April 21, 2012 | 1500m | Cougar Invitational | 4:40.70 | 2 | 901 |
Distance
Event Group
930
Points
9:54.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 3000m | NAIA Indoor Track National Championship | 9:54.67 | 4 | 930 |
| Feb. 12, 2012 | 3000m | UW Indoor Open | 10:01.31 | 3 | 910 |
| March 7, 2015 | 3000m | NAIA Indoor Track National Championship | 10:02.56 | 3 | 906 |
| Jan. 31, 2015 | 3000m | UW Invitational | 10:04.79 | 16 | 899 |
| Feb. 12, 2013 | 3000m | UW Open Meet | 10:05.92 | 8 | 896 |
Steeple
Event Group
965
Points
10:56.08
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 3000mSC | NAIA Outdoor Championship | 10:56.08 | 6 | 965 |
| April 19, 2013 | 3000mSC | Bryan Clay Invitational | 11:11.53 | 6 | 930 |
| May 25, 2013 | 3000mSC | NAIA Outdoor Championship | 11:14.43 | 4 | 924 |
| May 11, 2013 | 3000mSC | Cascade Collegiate Conference | 11:15.16 | 2 | 922 |
| April 16, 2011 | 3000mSC | Spike Arlt Invitational | 11:45.90 | 1 | 855 |
Long-Distance
Event Group
888
Points
17:31.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 5000m | Willamette Invitational | 17:31.52 | 9 | 888 |
| Jan. 26, 2013 | 5000m | UW Invitational | 17:50.13 | 5 | 857 |
| May 11, 2013 | 5000m | Cascade Collegiate Conference | 18:14.25 | 6 | 817 |
| April 2, 2011 | 5000m | Willamette Invitational | 18:21.60 | 18 | 805 |
Cross Country
Event Group
830
Points
18:06.41
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 5K XC | Cascade Conference Championships | 18:06.41 | 3 | 830 |
| Oct. 24, 2014 | 6000mCC | Beaver Classic | 22:45.80 | 16 | 793 |
| Oct. 4, 2014 | 5K XC | Charles Bowles Invitational | 18:31.80 | 19 | 789 |
| Nov. 17, 2012 | 5K XC | NAIA National Championship | 18:38.00 | 34 | 779 |
| Sept. 12, 2009 | 3 Mile XC | Ocosta Invitational | 18:12.00 | 1 | 755 |
Mid-D
Event Group
849
Points
2:18.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2013 | 800m | Pacific Twilight | 2:18.90 | 5 | 849 |
| April 17, 2010 | 800m | Pasco Invitational | 2:19.58 | 3 | 839 |
| March 23, 2013 | 800m | L&C Invitational | 2:20.24 | 2 | 829 |
| May 29, 2010 | 800m | 1B, 2B, 1A Washington State Meet | 2:20.45 | 1 | 826 |
| April 7, 2012 | 800m | War V | 2:21.02 | 9 | 817 |
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