Performance Dashboard
Athlete analytics & progression tracking
1600m
302
Points
5:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Delco Boys Outdoor Championships | 5:20.30 | 8 | 302 |
3000m
425
Points
10:11.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2010 | TFCAofGP Meet #3 | 10:11.53 | 14 | 425 |
| March 28, 2009 | 2nd Annual Viking Invitational | 10:11.96 | 12 | 424 |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 10:16.92 | 15 | 406 |
| Jan. 10, 2009 | TFCAGP D1 Indoor Meet #5 | 10:21.56 | 13 | 389 |
| Jan. 9, 2010 | TFCAofGP Meet #5 | 10:22.39 | 11 | 386 |
| Jan. 17, 2009 | TFCAGP D1 Indoor Meet #6 | 10:23.15 | 23 | 383 |
| Jan. 13, 2011 | Boys DELCO Championships | 10:23.16 | 5 | 383 |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 10:32.47 | 17 | 351 |
| Jan. 3, 2009 | TFCAGP D1 Indoor Meet #4 | 10:33.30 | 16 | 348 |
| Jan. 14, 2010 | Boys DELCO Championships | 10:35.51 | 9 | 341 |
| Dec. 12, 2009 | TFCAofGP Meet #1 | 10:40.06 | 19 | 326 |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 10:49.04 | 16 | 297 |
| Dec. 6, 2008 | TFCAGP D1 Indoor Meet #1 | 10:56.99 | 22 | 273 |
3200m
507
Points
10:32.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | 4th Annual Viking Invitational | 10:32.16 | 16 | 507 |
| May 11, 2011 | Central League Individual Championships | 10:32.60 | 8 | 506 |
| May 7, 2011 | Boys Delco Championships | 10:36.34 | 7 | 492 |
| April 30, 2011 | Springfield Invitational | 10:36.53 | 13 | 491 |
| April 24, 2010 | Springfield Invitational | 10:47.13 | 17 | 452 |
| April 20, 2011 | Larry Simmons Invitational | 10:47.85 | 6 | 450 |
| May 12, 2010 | Central League Individual Championships | 10:49.20 | 14 | 445 |
| April 4, 2009 | Central League Relays | 10:50.00 | 2 | 442 |
| April 10, 2010 | 3rd Annual Viking Invitational | 10:50.11 | 7 | 441 |
| April 3, 2010 | Central League Relays | 10:56.00 | 3 | 421 |
| May 2, 2009 | Delco Boys Outdoor Championship | 10:57.20 | 13 | 417 |
| April 25, 2009 | Springfield Invitational | 11:00.60 | 14 | 405 |
| April 8, 2009 | Larry Simmons Invitational | 11:02.24 | 13 | 400 |
| March 21, 2009 | Golden Ram High School Invitational | 11:08.88 | 9 | 377 |
| May 6, 2009 | Central League Championships | 11:17.90 | 11 | 348 |
| March 30, 2010 | Larry Simmons Invitational | 11:20.10 | 9 | 342 |
| April 7, 2008 | The Larry Simmons Invitational | 11:45.84 | 6 | 266 |
| April 2, 2011 | Central League Relays | 11:51.70 | 10 | 250 |
| March 22, 2008 | Golden Ram High School Invitational | 12:23.59 | 19 | 172 |
5000m_cc
423
Points
17:29.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Abington Invitational | 17:29.93 | 52 | 423 |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:45.00 | 221 | 391 |
| Sept. 4, 2010 | Maroon & Gold Classic | 17:59.00 | 15 | 362 |
| Sept. 19, 2009 | Bulldog Invitational-Rose Tree | 18:03.80 | 43 | 352 |
| Oct. 1, 2010 | Paul Short Run | 18:08.00 | 73 | 344 |
| Oct. 24, 2008 | PIAA District 1 Championships | 18:09.00 | 300 | 342 |
| Oct. 16, 2010 | DELCO Championships | 18:15.00 | 48 | 331 |
| Oct. 23, 2010 | Central League Championships | 18:15.80 | 53 | 329 |
| Oct. 10, 2009 | DELCO Championships | 18:16.00 | 44 | 329 |
| Oct. 30, 2009 | PIAA District 1 Championships | 18:26.00 | 245 | 310 |
| Oct. 11, 2008 | DELCO Championships | 18:27.00 | 61 | 308 |
| Oct. 24, 2009 | Central League Championships | 18:29.12 | 41 | 304 |
| Oct. 2, 2009 | Paul Short Run | 18:40.00 | 134 | 284 |
| Oct. 18, 2008 | Central League Championships | 18:43.28 | 68 | 279 |
| Sept. 5, 2009 | Maroon & Gold Classic | 18:48.25 | 21 | 270 |
| Oct. 3, 2008 | Paul Short Run | 18:49.00 | 100 | 269 |
| Sept. 12, 2009 | Abington Invitational | 19:18.00 | 79 | 221 |
800m
339
Points
2:20.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | TFCAofGP Meet #6 | 2:20.63 | 26 | 339 |
mile
432
Points
5:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | TFCAofGP Meet #2 | 5:04.10 | 18 | 432 |
3mile_cc
425
Points
16:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Bulldog Invitational-Rose Tree | 16:50.40 | 11 | 425 |
Mile
Event Group
432
Points
5:04.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2010 | Mile | TFCAofGP Meet #2 | 5:04.10 | 18 | 432 |
| May 3, 2008 | 1600m | Delco Boys Outdoor Championships | 5:20.30 | 8 | 302 |
Distance
Event Group
507
Points
10:32.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 3200m | 4th Annual Viking Invitational | 10:32.16 | 16 | 507 |
| May 11, 2011 | 3200m | Central League Individual Championships | 10:32.60 | 8 | 506 |
| May 7, 2011 | 3200m | Boys Delco Championships | 10:36.34 | 7 | 492 |
| April 30, 2011 | 3200m | Springfield Invitational | 10:36.53 | 13 | 491 |
| April 24, 2010 | 3200m | Springfield Invitational | 10:47.13 | 17 | 452 |
Cross Country
Event Group
425
Points
16:50.40
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 3 Mile XC | Bulldog Invitational-Rose Tree | 16:50.40 | 11 | 425 |
| Sept. 11, 2010 | 5K XC | Abington Invitational | 17:29.93 | 52 | 423 |
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 17:45.00 | 221 | 391 |
| Sept. 4, 2010 | 5K XC | Maroon & Gold Classic | 17:59.00 | 15 | 362 |
| Sept. 19, 2009 | 5K XC | Bulldog Invitational-Rose Tree | 18:03.80 | 43 | 352 |
Mid-D
Event Group
339
Points
2:20.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 800m | TFCAofGP Meet #6 | 2:20.63 | 26 | 339 |
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