Performance Dashboard
Athlete analytics & progression tracking
1500m
716
Points
4:12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | The Great Southwest Classic | 4:12.34 | 8 | 716 |
1600m
748
Points
4:27.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | West Valley/Chico Track Invitational | 4:27.38 | 7 | 748 |
| April 24, 2009 | West Valley/Chico Track Invitational | 4:33.88 | 13 | 683 |
| April 4, 2009 | Glen Poole Invitational | 4:36.30 | 10 | 659 |
| April 3, 2010 | Reed Sparks Rotary Invitational | 4:39.80 | 4 | 626 |
| May 21, 2010 | NIAA State Track Championships | 4:44.52 | 2 | 582 |
3200m
787
Points
9:26.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Arcadia Invitational | 9:26.66 | 6 | 787 |
| April 16, 2010 | Woody Wilson Invitational | 9:46.00 | 13 | 698 |
| April 3, 2010 | Reed Sparks Rotary Invitational | 9:51.00 | 4 | 676 |
| April 24, 2009 | West Valley/Chico Track Invitational | 10:00.88 | 11 | 633 |
| April 24, 2010 | West Valley/Chico Track Invitational | 10:00.88 | 11 | 633 |
| May 21, 2010 | NIAA State Track Championships | 10:06.43 | 1 | 610 |
| April 4, 2009 | Glen Poole Invitational | 10:12.66 | 5 | 584 |
4000m_cc
180
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2008 | Nevada Twilight Classic | 15:36.00 | 46 | 180 |
5000m_cc
542
Points
16:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 16:38.40 | 55 | 542 |
| Nov. 7, 2009 | NIAA Nevada State Cross Country Championships | 17:02.04 | 2 | 485 |
| Nov. 8, 2008 | Nevada State Cross Country Championships | 17:17.95 | 2 | 449 |
| Nov. 3, 2007 | Nevada State Cross Country Championships | 19:11.00 | 17 | 232 |
5000m
483
Points
17:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NIAA Nevada State Cross Country | 17:03.00 | 2 | 483 |
800m
717
Points
2:01.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | West Valley/Chico Track Invitational | 2:01.82 | 1 | 717 |
| May 21, 2010 | NIAA State Track Championships | 2:07.63 | 3 | 585 |
8000m_cc
635
Points
26:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Navy Invitational | 26:57.70 | 87 | 635 |
| Sept. 30, 2011 | All-Ohio Championship | 27:27.93 | 20 | 591 |
mile
771
Points
4:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | Golden West Invitational (Adidas) | 4:26.79 | 8 | 771 |
3mile_cc
477
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Mt. Sac Invitational | 16:28.00 | 1 | 477 |
Mile
Event Group
771
Points
4:26.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | Mile | Golden West Invitational (Adidas) | 4:26.79 | 8 | 771 |
| April 24, 2010 | 1600m | West Valley/Chico Track Invitational | 4:27.38 | 7 | 748 |
| June 5, 2010 | 1500m | The Great Southwest Classic | 4:12.34 | 8 | 716 |
| April 24, 2009 | 1600m | West Valley/Chico Track Invitational | 4:33.88 | 13 | 683 |
| April 4, 2009 | 1600m | Glen Poole Invitational | 4:36.30 | 10 | 659 |
Distance
Event Group
787
Points
9:26.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 3200m | Arcadia Invitational | 9:26.66 | 6 | 787 |
| April 16, 2010 | 3200m | Woody Wilson Invitational | 9:46.00 | 13 | 698 |
| April 3, 2010 | 3200m | Reed Sparks Rotary Invitational | 9:51.00 | 4 | 676 |
| April 24, 2009 | 3200m | West Valley/Chico Track Invitational | 10:00.88 | 11 | 633 |
| April 24, 2010 | 3200m | West Valley/Chico Track Invitational | 10:00.88 | 11 | 633 |
Cross Country
Event Group
635
Points
26:57.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 8000mCC | Navy Invitational | 26:57.70 | 87 | 635 |
| Sept. 30, 2011 | 8000mCC | All-Ohio Championship | 27:27.93 | 20 | 591 |
| Nov. 21, 2009 | 5K XC | Nike Cross Nationals Southwest Regional | 16:38.40 | 55 | 542 |
| Nov. 7, 2009 | 5K XC | NIAA Nevada State Cross Country Championships | 17:02.04 | 2 | 485 |
| Oct. 24, 2009 | 3 Mile XC | Mt. Sac Invitational | 16:28.00 | 1 | 477 |
Long-Distance
Event Group
483
Points
17:03.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5000m | NIAA Nevada State Cross Country | 17:03.00 | 2 | 483 |
Mid-D
Event Group
717
Points
2:01.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 800m | West Valley/Chico Track Invitational | 2:01.82 | 1 | 717 |
| May 21, 2010 | 800m | NIAA State Track Championships | 2:07.63 | 3 | 585 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava