Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
2:36.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2003 | Microtel Invitational | 2:36.71 | 0 | 733 |
| Feb. 18, 2003 | Eastern Region Meet | 2:38.62 | 0 | 699 |
| Feb. 8, 2003 | Beach District Meet | 2:40.99 | 0 | 657 |
1600m
772
Points
4:25.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2002 | Beach District Meet | 4:25.11 | 0 | 772 |
| May 15, 2003 | Beach District Meet | 4:25.26 | 0 | 770 |
| May 10, 2002 | Southern Track Classic | 4:25.30 | 0 | 770 |
| Jan. 11, 2003 | Montgomery Invitational | 4:26.16 | 0 | 761 |
| Jan. 26, 2002 | Microtel Invitational | 4:26.65 | 0 | 756 |
| March 1, 2003 | VHSL Group AAA State Meet | 4:28.24 | 0 | 740 |
| Dec. 9, 2000 | CNU Lid Lifter | 4:34.03 | 0 | 681 |
| May 24, 2003 | Eastern Region Meet | 4:34.39 | 0 | 678 |
| April 5, 2003 | Booker T. Washington Track Classic | 4:36.55 | 0 | 657 |
| Jan. 27, 2001 | Microtel Invitational | 4:41.66 | 0 | 608 |
| Feb. 8, 2003 | Beach District Meet | 4:42.74 | 0 | 598 |
3200m
753
Points
9:33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2003 | Dogwood Track Classic | 9:33.94 | 0 | 753 |
| Feb. 1, 2003 | Microtel Invitational | 9:40.69 | 0 | 722 |
| Jan. 26, 2002 | Microtel Invitational | 9:42.11 | 0 | 715 |
| May 4, 2002 | Suffolk Invitational | 9:47.85 | 0 | 690 |
| May 24, 2003 | Eastern Region Meet | 9:49.63 | 0 | 682 |
| Jan. 27, 2001 | Microtel Invitational | 9:51.83 | 0 | 672 |
| May 25, 2002 | Eastern Region Meet | 9:54.17 | 0 | 662 |
| Feb. 18, 2002 | Eastern Region Meet | 9:56.33 | 0 | 653 |
| May 16, 2002 | Beach District Meet | 10:01.78 | 0 | 629 |
| May 11, 2001 | Southern Track Classic | 10:08.79 | 13 | 600 |
5000m_cc
710
Points
15:34.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2002 | Foot Locker South Regional | 15:34.35 | 0 | 710 |
| Oct. 24, 2001 | Beach District Meet | 15:34.63 | 0 | 709 |
| Sept. 4, 2004 | Spider Alumni Open | 15:48.30 | 0 | 672 |
| Nov. 24, 2001 | Foot Locker South Regional | 15:51.11 | 0 | 664 |
| Oct. 31, 2002 | Eastern Region Meet | 16:09.00 | 0 | 616 |
| Sept. 8, 2001 | Newport News Invitational | 16:14.00 | 0 | 603 |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 16:15.40 | 0 | 600 |
| Oct. 6, 2001 | William & Mary Invitational | 16:17.00 | 0 | 596 |
| Sept. 21, 2002 | Wolverine Chase Invitational | 16:26.85 | 0 | 570 |
| Sept. 7, 2002 | Newport News Invitational | 16:31.00 | 0 | 560 |
| Sept. 28, 2002 | Lee-Davis Invitational | 16:40.00 | 0 | 538 |
| Oct. 23, 2002 | Beach District Meet | 16:45.68 | 0 | 524 |
5000m
670
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 29, 2002 | Women\'s Distance Festival 5K | 15:49.00 | 0 | 670 |
8000m_cc
618
Points
27:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2004 | Lou Onesty Invitational | 27:09.00 | 0 | 618 |
| Sept. 25, 2004 | Paul Short Run | 27:43.38 | 148 | 570 |
mile
761
Points
4:27.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2003 | Montgomery Invitational | 4:27.76 | 4 | 761 |
| Jan. 12, 2002 | Montgomery Invitational | 4:32.76 | 5 | 710 |
Mid-D
Event Group
733
Points
2:36.71
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2003 | 1000m | Microtel Invitational | 2:36.71 | 0 | 733 |
| Feb. 18, 2003 | 1000m | Eastern Region Meet | 2:38.62 | 0 | 699 |
| Feb. 8, 2003 | 1000m | Beach District Meet | 2:40.99 | 0 | 657 |
Mile
Event Group
772
Points
4:25.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2002 | 1600m | Beach District Meet | 4:25.11 | 0 | 772 |
| May 15, 2003 | 1600m | Beach District Meet | 4:25.26 | 0 | 770 |
| May 10, 2002 | 1600m | Southern Track Classic | 4:25.30 | 0 | 770 |
| Jan. 11, 2003 | 1600m | Montgomery Invitational | 4:26.16 | 0 | 761 |
| Jan. 11, 2003 | Mile | Montgomery Invitational | 4:27.76 | 4 | 761 |
Distance
Event Group
753
Points
9:33.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2003 | 3200m | Dogwood Track Classic | 9:33.94 | 0 | 753 |
| Feb. 1, 2003 | 3200m | Microtel Invitational | 9:40.69 | 0 | 722 |
| Jan. 26, 2002 | 3200m | Microtel Invitational | 9:42.11 | 0 | 715 |
| May 4, 2002 | 3200m | Suffolk Invitational | 9:47.85 | 0 | 690 |
| May 24, 2003 | 3200m | Eastern Region Meet | 9:49.63 | 0 | 682 |
Cross Country
Event Group
710
Points
15:34.35
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2002 | 5K XC | Foot Locker South Regional | 15:34.35 | 0 | 710 |
| Oct. 24, 2001 | 5K XC | Beach District Meet | 15:34.63 | 0 | 709 |
| Sept. 4, 2004 | 5K XC | Spider Alumni Open | 15:48.30 | 0 | 672 |
| Nov. 24, 2001 | 5K XC | Foot Locker South Regional | 15:51.11 | 0 | 664 |
| Sept. 18, 2004 | 8000mCC | Lou Onesty Invitational | 27:09.00 | 0 | 618 |
Long-Distance
Event Group
670
Points
15:49.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 29, 2002 | 5000m | Women\'s Distance Festival 5K | 15:49.00 | 0 | 670 |
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