Performance Dashboard
Athlete analytics & progression tracking
1000m
1106
Points
2:18.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Columbia Last Chance Meet | 2:18.27 | 2 | 1106 |
| Feb. 15, 2014 | Millrose Games | 2:19.67 | 4 | 1075 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:20.02 | 3 | 1067 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:22.44 | 3 | 1015 |
| Jan. 21, 2011 | Great Dane Classic | 2:24.47 | 1 | 972 |
1500m
1101
Points
3:40.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2014 | Ligano Meeting International | 3:40.46 | 6 | 1101 |
| April 22, 2016 | Larry Ellis Invitational | 3:43.00 | 5 | 1067 |
| Jan. 26, 2013 | New Balance Games | 3:45.72 | 2 | 1031 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 3:46.32 | 2 | 1024 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 3:47.98 | 5 | 1002 |
| April 10, 2010 | Spec Towns Invitational | 3:49.34 | 1 | 985 |
| April 9, 2011 | Husky Invitational | 3:51.81 | 1 | 954 |
| April 2, 2011 | LSU Invitational | 3:52.30 | 5 | 948 |
| April 23, 2011 | UConn vs. Albany "The Dog Fight" | 3:53.63 | 1 | 932 |
1600m
843
Points
4:18.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | 77th Annual Shaner Meet | 4:18.49 | 1 | 843 |
| May 27, 2006 | PIAA T&F State Championships | 4:20.63 | 13 | 820 |
| May 21, 2005 | PIAA District 3 AA/AAA Championships | 4:21.84 | 0 | 807 |
| May 20, 2006 | PIAA District 3 AA/AAA Championships | 4:26.34 | 4 | 759 |
400m
882
Points
49.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Firing Memorial Victory Meet (Berks Ct) | 49.61 | 1 | 882 |
500m
1007
Points
1:02.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2009 | Big East Conference (College) | 1:02.51 | 2 | 1007 |
| Feb. 24, 2008 | Big East Conference Championships | 1:02.56 | 2 | 1004 |
| Feb. 22, 2009 | Big East Conference (College) | 1:02.90 | 2 | 988 |
| Feb. 20, 2011 | Big East Conference Championships | 1:02.95 | 2 | 986 |
| Feb. 24, 2008 | Big East Conference Championships | 1:03.03 | 5 | 982 |
| Feb. 20, 2011 | Big East Conference Championships | 1:03.65 | 3 | 952 |
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 1:19.43 | 3 | 353 |
800m
1171
Points
1:45.08
Personal Record
8000m_cc
683
Points
26:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Connecticut College Invitational | 26:25.00 | 32 | 683 |
| Oct. 27, 2007 | Big East Conference Championship | 26:50.70 | 0 | 645 |
| Oct. 31, 2009 | Big East Championship | 28:09.10 | 91 | 535 |
| Oct. 17, 2009 | Leopard Invitational | 28:17.70 | 65 | 523 |
mile
1110
Points
3:57.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | The Penn Relays Carnival | 3:57.18 | 2 | 1110 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 3:57.28 | 3 | 1109 |
| Jan. 25, 2014 | New Balance Games | 4:00.60 | 5 | 1068 |
| Jan. 26, 2013 | New Balance Games | 4:00.89 | 3 | 1064 |
| Jan. 29, 2011 | NYRR Saturday Night at The Armory II (Collegiate) | 4:05.21 | 2 | 1012 |
| Jan. 15, 2011 | Yale Collegiate Invitational | 4:11.98 | 1 | 933 |
Mid-D
Event Group
1171
Points
1:45.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 800m | Oxy High Performance Meet | 1:45.08 | 3 | 1171 |
| June 9, 2012 | 800m | adidas Grand Prix | 1:45.20 | 6 | 1168 |
| July 17, 2012 | 800m | 23rd Meeting Int. di Atletica Leggera Sport Solidarieta | 1:45.35 | 5 | 1163 |
| June 23, 2013 | 800m | USA Outdoor Track & Field Championships | 1:45.43 | 8 | 1161 |
| June 28, 2015 | 800m | USATF Outdoor Track & Field Championships | 1:45.47 | 3 | 1160 |
Mile
Event Group
1110
Points
3:57.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | Mile | The Penn Relays Carnival | 3:57.18 | 2 | 1110 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 3:57.28 | 3 | 1109 |
| July 8, 2014 | 1500m | Ligano Meeting International | 3:40.46 | 6 | 1101 |
| Jan. 25, 2014 | Mile | New Balance Games | 4:00.60 | 5 | 1068 |
| April 22, 2016 | 1500m | Larry Ellis Invitational | 3:43.00 | 5 | 1067 |
Long Sprints
Event Group
1007
Points
1:02.51
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2009 | 500m | Big East Conference (College) | 1:02.51 | 2 | 1007 |
| Feb. 24, 2008 | 500m | Big East Conference Championships | 1:02.56 | 2 | 1004 |
| Feb. 22, 2009 | 500m | Big East Conference (College) | 1:02.90 | 2 | 988 |
| Feb. 20, 2011 | 500m | Big East Conference Championships | 1:02.95 | 2 | 986 |
| Feb. 24, 2008 | 500m | Big East Conference Championships | 1:03.03 | 5 | 982 |
Cross Country
Event Group
683
Points
26:25.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 8000mCC | Connecticut College Invitational | 26:25.00 | 32 | 683 |
| Oct. 27, 2007 | 8000mCC | Big East Conference Championship | 26:50.70 | 0 | 645 |
| Oct. 31, 2009 | 8000mCC | Big East Championship | 28:09.10 | 91 | 535 |
| Oct. 17, 2009 | 8000mCC | Leopard Invitational | 28:17.70 | 65 | 523 |
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