Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
886
Points
30:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 30:49.40 | 33 | 886 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 30:54.40 | 73 | 880 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:57.60 | 116 | 796 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 33:11.30 | 116 | 704 |
1000m
834
Points
2:31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 2:31.31 | 15 | 834 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:31.35 | 11 | 833 |
| Jan. 27, 2024 | Riverhawk Invitational | 2:34.91 | 31 | 766 |
| Jan. 24, 2020 | Hockomock League #4 | 2:40.13 | 2 | 672 |
| Feb. 4, 2018 | MSTCA Last Chance To Qualify Meet | 2:48.86 | 30 | 529 |
| Jan. 12, 2017 | Hockomock League Indoor Meet #4 | 2:57.83 | 8 | 400 |
1500m
939
Points
3:53.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NEICAAA Outdoor Champs | 3:53.02 | 4 | 939 |
| April 29, 2023 | UMASS Pre Championship Invitational | 3:55.18 | 6 | 913 |
| April 19, 2025 | The Jim Kavanagh Legacy Invitational | 3:58.30 | 2 | 875 |
| April 30, 2022 | UMASS Invitational 3 | 3:58.72 | 15 | 870 |
| April 3, 2022 | UMASS Invitational | 4:00.66 | 7 | 847 |
| April 3, 2021 | UMASS V ULowell / Northeastern | 4:04.37 | 8 | 804 |
2mile
821
Points
9:23.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2020 | MIAA Division 2 Championships | 9:23.06 | 3 | 821 |
| Feb. 22, 2020 | MIAA Auerbach All State Championships | 9:25.40 | 3 | 810 |
| Feb. 8, 2020 | Hockomock League Championships | 9:26.78 | 1 | 803 |
| May 25, 2019 | MIAA Eastern Division 2 Championships | 9:47.15 | 6 | 709 |
| May 19, 2019 | Hockomock League Championship | 9:50.04 | 3 | 696 |
| Feb. 9, 2019 | Hockomock League Championships | 9:51.73 | 3 | 689 |
| Jan. 16, 2020 | Hockomock League #3 | 9:58.49 | 2 | 660 |
| May 28, 2018 | MIAA Eastern Division 1 & 2 Championships | 10:00.38 | 13 | 651 |
| Jan. 28, 2018 | MSTCA Coaches Invitational Large Schools | 10:05.32 | 22 | 630 |
| Feb. 15, 2019 | MIAA Division 2 Championships | 10:05.72 | 11 | 629 |
| Oct. 18, 2020 | Redtrack Trials #2 | 10:06.94 | 14 | 624 |
| Feb. 17, 2018 | MIAA Division 2 Championships | 10:07.59 | 5 | 621 |
| May 20, 2018 | Hockomock League Championship | 10:09.37 | 3 | 614 |
| Feb. 10, 2018 | Hockomock League Championships | 10:11.45 | 4 | 605 |
| Dec. 15, 2018 | Hockomock League #2 | 10:13.48 | 4 | 597 |
| Jan. 25, 2019 | Hockomock League #5 | 10:14.70 | 3 | 592 |
| Jan. 10, 2019 | Hockomock League #4 | 10:22.88 | 2 | 559 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 10:24.19 | 5 | 554 |
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 10:24.60 | 19 | 552 |
| Jan. 3, 2018 | Hockomock League #3 | 10:35.10 | 7 | 511 |
| May 21, 2017 | Hockomock League Championship | 10:35.45 | 13 | 510 |
| Jan. 19, 2017 | Hockomock League - Meet #5 | 10:36.49 | 9 | 506 |
| Feb. 11, 2017 | Hockomock League Championships | 10:39.85 | 8 | 493 |
| Jan. 8, 2017 | MSTCA Auerbach Freshman-Sophmore Meet | 10:43.88 | 23 | 479 |
| Feb. 19, 2017 | MIAA Division 2 Championships | 10:50.75 | 16 | 454 |
| Dec. 17, 2016 | Hockomock League #2 | 10:58.20 | 12 | 427 |
2000msc
1062
Points
5:37.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | The Jim Kavanagh Legacy Invitational | 5:37.85 | 1 | 1062 |
| May 4, 2019 | Weston Twilight | 6:31.84 | 7 | 736 |
| May 5, 2018 | Weston Twilight Invitational | 6:56.90 | 15 | 605 |
3000m
959
Points
8:16.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:16.91 | 92 | 959 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:22.96 | 185 | 926 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 8:23.57 | 10 | 922 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 8:24.42 | 4 | 918 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 8:30.77 | 8 | 883 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 8:35.30 | 16 | 859 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 8:40.16 | 26 | 834 |
3000m_cc
338
Points
10:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | MSTCA Coaches Invitational | 10:36.20 | 10 | 338 |
3000msc
1082
Points
8:39.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 8:39.22 | 1 | 1082 |
| March 29, 2025 | Raleigh Relays | 8:46.39 | 11 | 1052 |
| May 10, 2025 | NEICAAA Outdoor Champs | 9:04.66 | 1 | 975 |
| April 7, 2024 | UMASS Flagship Opener | 9:10.30 | 1 | 952 |
| May 11, 2024 | NEICAAA Outdoor Championship | 9:13.27 | 2 | 940 |
| April 18, 2021 | UMASS V UVM & UHart | 9:27.71 | 2 | 883 |
| April 10, 2021 | UMASS vs BC, BU | 9:28.98 | 1 | 878 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 9:30.64 | 7 | 871 |
5000m
948
Points
14:15.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 14:15.68 | 140 | 948 |
| April 11, 2025 | Friar Invitational | 14:18.77 | 5 | 938 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 14:34.34 | 7 | 889 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 14:45.01 | 16 | 856 |
| April 29, 2023 | UMASS Pre Championship Invitational | 14:53.78 | 1 | 829 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 15:12.05 | 19 | 774 |
| Sept. 26, 2020 | Redtrack Trials #1 | 15:40.00 | 8 | 694 |
5000m_cc
663
Points
15:51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 15:51.51 | 8 | 663 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 16:04.56 | 4 | 628 |
| Oct. 26, 2019 | Hockomock Championships | 16:05.19 | 4 | 626 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 16:17.90 | 9 | 593 |
| Oct. 10, 2017 | KP v Franklin | 16:21.00 | 2 | 585 |
| Nov. 16, 2019 | MIAA All State Finals | 16:26.00 | 5 | 573 |
| Oct. 27, 2018 | Hockomock Championships | 16:38.50 | 8 | 541 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 16:40.40 | 5 | 537 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 16:41.00 | 51 | 535 |
| Oct. 16, 2018 | KP at Oliver Ames | 16:43.00 | 2 | 530 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 16:43.12 | 31 | 530 |
| Oct. 28, 2017 | Hockomock Championships | 16:44.92 | 10 | 526 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:46.30 | 4 | 523 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 16:58.44 | 5 | 494 |
| Nov. 18, 2018 | MIAA All State Finals | 17:01.18 | 22 | 487 |
| Oct. 9, 2018 | Mansfield vs. King Philip | 17:05.00 | 2 | 478 |
| Oct. 13, 2018 | Bay State Invitational | 17:15.70 | 19 | 454 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:27.10 | 88 | 429 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:49.60 | 140 | 381 |
| Sept. 27, 2016 | Taunton vs King Phillip | 17:58.00 | 5 | 364 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 18:09.28 | 62 | 342 |
| Oct. 29, 2016 | Hockomock League Championships | 18:13.77 | 50 | 333 |
6000m_cc
734
Points
19:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Ken O'Brien Minuteman Invitational | 19:04.40 | 5 | 734 |
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 20:13.20 | 19 | 594 |
600m
441
Points
1:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2018 | Hockmock League Meet #1 | 1:35.70 | 16 | 441 |
8000m_cc
904
Points
24:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 24:09.50 | 6 | 904 |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 24:29.00 | 2 | 871 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 25:04.90 | 10 | 810 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 25:05.90 | 43 | 809 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 25:23.00 | 4 | 781 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:27.40 | 328 | 774 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:30.10 | 108 | 769 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:43.40 | 210 | 748 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 25:57.90 | 46 | 725 |
| Oct. 9, 2021 | NEICAAA Championships | 26:03.60 | 4 | 716 |
| Sept. 4, 2021 | Vermont Invitational | 26:20.10 | 16 | 691 |
| Sept. 21, 2024 | Ted Owen Invitational | 26:39.60 | 26 | 661 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:50.40 | 122 | 645 |
5mile_cc
720
Points
26:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Atlantic 10 Cross Country Championships | 26:10.30 | 59 | 720 |
mile
994
Points
4:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 4:06.68 | 3 | 994 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:10.99 | 95 | 944 |
| Jan. 27, 2024 | Riverhawk Invitational | 4:11.60 | 6 | 937 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:12.88 | 213 | 922 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 4:13.67 | 8 | 914 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:18.50 | 160 | 860 |
| Jan. 30, 2020 | Hockomock League #5 | 4:24.56 | 3 | 794 |
| Dec. 22, 2018 | BU Mini Meet #3 | 4:40.68 | 40 | 633 |
| Dec. 20, 2019 | Hockomock League #2 | 4:42.85 | 5 | 613 |
| Jan. 3, 2019 | Hockomock League #3 | 4:49.21 | 3 | 555 |
| Dec. 16, 2017 | Hockomock League #2 | 4:54.66 | 5 | 508 |
| Jan. 11, 2018 | Hockomock League | 4:54.93 | 1 | 506 |
| Jan. 4, 2017 | Hockomock League - Meet #3 | 5:07.92 | 6 | 402 |
| Dec. 10, 2016 | Hockomock League #1 | 5:11.31 | 7 | 377 |
Cross Country
Event Group
904
Points
24:09.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 24:09.50 | 6 | 904 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:49.40 | 33 | 886 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:54.40 | 73 | 880 |
| Oct. 11, 2024 | 8000mCC | 12th Annual Bruce Kirsh Cross Country Cup | 24:29.00 | 2 | 871 |
| Oct. 8, 2022 | 8000mCC | 2022 NEICAAA Championships | 25:04.90 | 10 | 810 |
Mid-D
Event Group
834
Points
2:31.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2025 | 1000m | UMass Amherst Flagship Invitational | 2:31.31 | 15 | 834 |
| Jan. 14, 2024 | 1000m | UMass Amherst Flagship Indoor Invitational | 2:31.35 | 11 | 833 |
| Jan. 27, 2024 | 1000m | Riverhawk Invitational | 2:34.91 | 31 | 766 |
| Jan. 24, 2020 | 1000m | Hockomock League #4 | 2:40.13 | 2 | 672 |
| Feb. 4, 2018 | 1000m | MSTCA Last Chance To Qualify Meet | 2:48.86 | 30 | 529 |
Mile
Event Group
994
Points
4:06.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2025 | Mile | UMass Amherst Flagship Invitational | 4:06.68 | 3 | 994 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:10.99 | 95 | 944 |
| May 10, 2025 | 1500m | NEICAAA Outdoor Champs | 3:53.02 | 4 | 939 |
| Jan. 27, 2024 | Mile | Riverhawk Invitational | 4:11.60 | 6 | 937 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:12.88 | 213 | 922 |
Distance
Event Group
959
Points
8:16.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:16.91 | 92 | 959 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:22.96 | 185 | 926 |
| Feb. 26, 2023 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:23.57 | 10 | 922 |
| Feb. 3, 2023 | 3000m | NEICAAA Indoor Track & Field Championships | 8:24.42 | 4 | 918 |
| Jan. 20, 2024 | 3000m | Boston University Battle in Beantown | 8:30.77 | 8 | 883 |
Steeple
Event Group
1082
Points
8:39.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 3000mSC | Atlantic 10 Outdoor Championships | 8:39.22 | 1 | 1082 |
| April 19, 2025 | 2000mSC | The Jim Kavanagh Legacy Invitational | 5:37.85 | 1 | 1062 |
| March 29, 2025 | 3000mSC | Raleigh Relays | 8:46.39 | 11 | 1052 |
| May 10, 2025 | 3000mSC | NEICAAA Outdoor Champs | 9:04.66 | 1 | 975 |
| April 7, 2024 | 3000mSC | UMASS Flagship Opener | 9:10.30 | 1 | 952 |
Long-Distance
Event Group
948
Points
14:15.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:15.68 | 140 | 948 |
| April 11, 2025 | 5000m | Friar Invitational | 14:18.77 | 5 | 938 |
| March 1, 2025 | 5000m | Atlantic-10 Indoor Track & Field Championships | 14:34.34 | 7 | 889 |
| May 4, 2025 | 5000m | Atlantic 10 Outdoor Championships | 14:45.01 | 16 | 856 |
| April 29, 2023 | 5000m | UMASS Pre Championship Invitational | 14:53.78 | 1 | 829 |
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