Performance Dashboard
Athlete analytics & progression tracking
1000m
975
Points
2:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Liberty Kickoff | 2:24.30 | 4 | 975 |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 2:30.88 | 1 | 842 |
| Feb. 5, 2011 | RI Boys Division Championships | 2:38.20 | 2 | 706 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 2:39.00 | 1 | 692 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 2:40.09 | 9 | 673 |
1500m
1089
Points
3:41.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Virginia Challenge | 3:41.35 | 4 | 1089 |
| April 20, 2018 | Virginia Challenge | 3:42.10 | 2 | 1079 |
| May 16, 2015 | ACC Championship | 3:43.86 | 2 | 1056 |
| May 15, 2016 | ACC Championship | 3:44.10 | 2 | 1053 |
| April 23, 2016 | Virginia Challenge | 3:44.57 | 3 | 1046 |
| April 2, 2016 | Pepsi Florida Relays | 3:44.78 | 10 | 1044 |
| May 28, 2016 | NCAA Division I East Preliminary | 3:44.84 | 2 | 1043 |
| May 15, 2016 | ACC Championship | 3:44.88 | 7 | 1042 |
| March 29, 2014 | Raleigh Relays | 3:46.86 | 7 | 1017 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:47.40 | 8 | 1010 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:47.55 | 5 | 1008 |
| May 12, 2018 | ACC Championship | 3:47.65 | 1 | 1007 |
| April 4, 2015 | Cal Triangular | 3:47.69 | 3 | 1006 |
| April 5, 2014 | Virginia Triangular | 3:47.80 | 2 | 1005 |
| May 12, 2018 | ACC Championship | 3:47.87 | 5 | 1004 |
| May 16, 2015 | ACC Championship | 3:47.93 | 3 | 1003 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 3:48.01 | 7 | 1002 |
| May 28, 2016 | NCAA Division I East Preliminary | 3:48.53 | 8 | 995 |
| May 30, 2015 | NCAA Division I East Preliminary | 3:50.07 | 30 | 976 |
| May 6, 2012 | Schomp Invitational | 3:51.70 | 1 | 955 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 3:52.39 | 11 | 947 |
| June 4, 2011 | Rhode Island State Open Championship | 3:54.04 | 2 | 927 |
| April 19, 2014 | ACC Championship | 3:54.63 | 11 | 919 |
| April 6, 2018 | Virginia Quad | 3:55.57 | 1 | 908 |
| Feb. 11, 2012 | Millrose Games | 3:58.98 | 0 | 867 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 4:04.46 | 3 | 803 |
| Feb. 5, 2011 | RI Boys Division Championships | 4:05.60 | 1 | 790 |
| May 9, 2011 | Ri Boys Southern Division Championships | 4:06.20 | 1 | 783 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 4:07.00 | 1 | 774 |
| Feb. 11, 2011 | RI Boys Class Championships | 4:07.90 | 1 | 764 |
2mile
931
Points
9:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Southern Track Classic 2 Mile @ UVA | 9:00.90 | 2 | 931 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 9:16.76 | 1 | 852 |
3000m
978
Points
8:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Rod McCravy Memorial | 8:13.51 | 10 | 978 |
| Jan. 20, 2018 | Larry Wieczorek Invitational | 8:16.54 | 2 | 961 |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 8:49.23 | 1 | 787 |
| Jan. 9, 2012 | Southern Division Dual Meets #3 | 8:51.60 | 1 | 775 |
| Jan. 28, 2011 | Last Chance Qualifier | 9:07.00 | 1 | 700 |
| Jan. 9, 2010 | Rhody Classic | 9:44.26 | 7 | 533 |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 9:45.49 | 13 | 528 |
4000m_cc
621
Points
12:43.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 12:43.47 | 1 | 621 |
| Oct. 24, 2009 | Rhode Island Freshman State Championships | 15:44.00 | 44 | 166 |
5000m
986
Points
14:04.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 14:04.21 | 2 | 986 |
5000m_cc
735
Points
15:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Brown Invitational | 15:25.50 | 5 | 735 |
| Nov. 12, 2011 | New England XC Championship | 15:26.00 | 1 | 734 |
| Oct. 29, 2011 | Rhode Island Class Cross Country Championships | 15:37.59 | 1 | 701 |
| Dec. 2, 2011 | Nike Cross Nationals | 15:42.96 | 19 | 686 |
| Nov. 6, 2011 | Rhode Island State Championships | 15:51.00 | 1 | 664 |
| Nov. 7, 2010 | Rhode Island State Meet | 16:12.69 | 5 | 607 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 16:14.70 | 4 | 601 |
| Oct. 30, 2010 | Rhode Island Interscholastic Class State Championships | 16:20.30 | 8 | 587 |
| Nov. 8, 2009 | Rhode Island State Cross Country Championships | 17:32.86 | 29 | 416 |
| Oct. 31, 2009 | Rhode Island Interscholastic Class Championships | 17:49.68 | 27 | 381 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 18:20.70 | 22 | 320 |
| Nov. 13, 2010 | New England XC Championship | 19:16.60 | 195 | 223 |
| Sept. 10, 2009 | Injury Fund XC Carnival | 19:37.02 | 46 | 192 |
6000m_cc
861
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | adidas XC Challenge | 18:07.00 | 4 | 861 |
600m
753
Points
1:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2012 | Southern Division Dual Meets #3 | 1:25.30 | 1 | 753 |
800m
995
Points
1:51.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | ACC Championships | 1:51.12 | 2 | 995 |
| April 28, 2018 | Virginia Grand Prix | 1:51.23 | 4 | 992 |
| March 1, 2014 | ACC Championships | 1:51.41 | 2 | 986 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 1:51.58 | 2 | 982 |
| March 1, 2014 | ACC Championships | 1:52.00 | 1 | 970 |
| May 10, 2014 | Virginia Challenge | 1:52.19 | 9 | 965 |
| May 31, 2014 | NCAA Division I East Preliminary | 1:52.48 | 47 | 957 |
| May 16, 2014 | Wolfpack Last Chance Meet | 1:52.58 | 8 | 954 |
| April 4, 2015 | Cal Triangular | 1:53.36 | 7 | 933 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 1:54.07 | 8 | 914 |
| June 4, 2011 | Rhode Island State Open Championship | 1:54.13 | 1 | 912 |
| May 9, 2011 | Ri Boys Southern Division Championships | 1:56.40 | 1 | 852 |
| April 19, 2014 | ACC Championship | 1:58.21 | 8 | 806 |
| June 11, 2011 | New England Championship | 1:58.82 | 17 | 790 |
| April 5, 2014 | Virginia Triangular | 1:58.86 | 7 | 789 |
8000m_cc
885
Points
24:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | ACC Championship | 24:20.60 | 35 | 885 |
| Sept. 23, 2016 | Panorama Farm Invitational | 24:22.00 | 15 | 883 |
| Sept. 26, 2015 | Panorama Farm Invitational | 24:23.80 | 17 | 880 |
| Sept. 26, 2014 | Panorama Farm Invitational | 24:48.60 | 27 | 837 |
| Nov. 1, 2013 | ACC Championship | 25:22.10 | 56 | 782 |
| Oct. 30, 2015 | ACC Championship | 25:47.00 | 86 | 742 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:08.90 | 131 | 708 |
mile
1075
Points
3:59.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 3:59.97 | 1 | 1075 |
| Feb. 14, 2015 | Iowa State Classic | 4:01.19 | 10 | 1060 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:01.43 | 7 | 1057 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 4:03.18 | 5 | 1036 |
| Feb. 28, 2015 | ACC Championships | 4:03.68 | 3 | 1030 |
| Feb. 24, 2018 | ACC Championships | 4:04.82 | 4 | 1016 |
| Feb. 28, 2015 | ACC Championships | 4:04.88 | 7 | 1016 |
| Feb. 24, 2018 | ACC Championships | 4:05.68 | 1 | 1006 |
| Jan. 25, 2014 | Rod McCravy Memorial | 4:08.86 | 3 | 969 |
| June 18, 2011 | New Balance Outdoor Nationals | 4:09.09 | 7 | 966 |
| Feb. 26, 2012 | Brooks PR Invitational | 4:10.54 | 5 | 949 |
| March 11, 2012 | New Balance Indoor Nationals | 4:13.87 | 7 | 911 |
| Feb. 11, 2012 | Millrose Games | 4:14.68 | 2 | 902 |
| Jan. 21, 2012 | New Balance Games | 4:15.54 | 2 | 892 |
| Feb. 15, 2014 | Iowa State Classic | 4:15.76 | 30 | 890 |
| Jan. 11, 2014 | Orange & Purple Classic | 4:16.86 | 2 | 878 |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 4:21.50 | 4 | 827 |
| Jan. 22, 2011 | Yale Track Classic | 4:24.44 | 7 | 796 |
| Jan. 9, 2011 | Dartmouth Relays | 4:27.12 | 11 | 768 |
| Dec. 29, 2010 | Rhode Island Classic | 4:33.98 | 9 | 698 |
Mid-D
Event Group
995
Points
1:51.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 800m | ACC Championships | 1:51.12 | 2 | 995 |
| April 28, 2018 | 800m | Virginia Grand Prix | 1:51.23 | 4 | 992 |
| March 1, 2014 | 800m | ACC Championships | 1:51.41 | 2 | 986 |
| Feb. 2, 2018 | 800m | Michigan Power 5 Invitational | 1:51.58 | 2 | 982 |
| Jan. 27, 2018 | 1000m | Liberty Kickoff | 2:24.30 | 4 | 975 |
Mile
Event Group
1089
Points
3:41.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | 1500m | Virginia Challenge | 3:41.35 | 4 | 1089 |
| April 20, 2018 | 1500m | Virginia Challenge | 3:42.10 | 2 | 1079 |
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 3:59.97 | 1 | 1075 |
| Feb. 14, 2015 | Mile | Iowa State Classic | 4:01.19 | 10 | 1060 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:01.43 | 7 | 1057 |
Distance
Event Group
978
Points
8:13.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 3000m | Rod McCravy Memorial | 8:13.51 | 10 | 978 |
| Jan. 20, 2018 | 3000m | Larry Wieczorek Invitational | 8:16.54 | 2 | 961 |
| May 12, 2012 | 2Mile | Southern Track Classic 2 Mile @ UVA | 9:00.90 | 2 | 931 |
| March 2, 2012 | 2Mile | 25th New England Indoor Track & Field Championships | 9:16.76 | 1 | 852 |
| Feb. 18, 2012 | 3000m | Rhode Island State Indoor Championships | 8:49.23 | 1 | 787 |
Cross Country
Event Group
885
Points
24:20.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 8000mCC | ACC Championship | 24:20.60 | 35 | 885 |
| Sept. 23, 2016 | 8000mCC | Panorama Farm Invitational | 24:22.00 | 15 | 883 |
| Sept. 26, 2015 | 8000mCC | Panorama Farm Invitational | 24:23.80 | 17 | 880 |
| Sept. 17, 2016 | 6000mCC | adidas XC Challenge | 18:07.00 | 4 | 861 |
| Sept. 26, 2014 | 8000mCC | Panorama Farm Invitational | 24:48.60 | 27 | 837 |
Long-Distance
Event Group
986
Points
14:04.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | adidas Raleigh Relays | 14:04.21 | 2 | 986 |
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