Performance Dashboard
Athlete analytics & progression tracking
1600m
762
Points
4:26.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | MVAL Antietam Conference Championships | 4:26.09 | 1 | 762 |
| May 23, 2009 | Maryland State Championship | 4:26.24 | 2 | 760 |
| May 24, 2008 | Maryland State Championship | 4:26.33 | 1 | 759 |
| May 26, 2007 | Maryland State Championships | 4:29.59 | 1 | 726 |
| April 26, 2008 | Zonis Invitational | 4:37.10 | 1 | 652 |
| Dec. 29, 2005 | Frostbite Invitational | 5:12.80 | 23 | 353 |
3200m
706
Points
9:44.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 9:44.12 | 1 | 706 |
| Dec. 29, 2008 | Frostbite Invitational | 9:45.40 | 1 | 701 |
| May 24, 2008 | Maryland State Championship | 9:50.81 | 2 | 677 |
| Dec. 27, 2007 | Frostbite Invitational | 9:58.10 | 2 | 645 |
| May 26, 2007 | Maryland State Championships | 10:08.21 | 5 | 603 |
| Dec. 28, 2006 | Frostbite Invitational | 10:10.29 | 3 | 594 |
5000m_cc
573
Points
16:25.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Oatlands Invitational | 16:25.99 | 10 | 573 |
| Sept. 20, 2008 | Oatlands Invitational | 16:34.00 | 4114 | 553 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 16:51.10 | 77 | 511 |
800m
241
Points
2:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2005 | Frostbite Invitational | 2:27.10 | 21 | 241 |
3mile_cc
659
Points
15:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Frank Keyser Invitational | 15:18.20 | 1 | 659 |
| Oct. 11, 2008 | Bull Run Invitational | 16:48.00 | 1 | 431 |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 17:07.00 | 3 | 388 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 17:30.00 | 3 | 340 |
| Nov. 11, 2006 | Maryland State XC Championships | 17:34.24 | 4 | 332 |
| Nov. 12, 2005 | Maryland State Championships | 19:53.52 | 46 | 112 |
Mile
Event Group
762
Points
4:26.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | 1600m | MVAL Antietam Conference Championships | 4:26.09 | 1 | 762 |
| May 23, 2009 | 1600m | Maryland State Championship | 4:26.24 | 2 | 760 |
| May 24, 2008 | 1600m | Maryland State Championship | 4:26.33 | 1 | 759 |
| May 26, 2007 | 1600m | Maryland State Championships | 4:29.59 | 1 | 726 |
| April 26, 2008 | 1600m | Zonis Invitational | 4:37.10 | 1 | 652 |
Distance
Event Group
706
Points
9:44.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 3200m | Maryland State Championship | 9:44.12 | 1 | 706 |
| Dec. 29, 2008 | 3200m | Frostbite Invitational | 9:45.40 | 1 | 701 |
| May 24, 2008 | 3200m | Maryland State Championship | 9:50.81 | 2 | 677 |
| Dec. 27, 2007 | 3200m | Frostbite Invitational | 9:58.10 | 2 | 645 |
| May 26, 2007 | 3200m | Maryland State Championships | 10:08.21 | 5 | 603 |
Cross Country
Event Group
659
Points
15:18.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2008 | 3 Mile XC | Frank Keyser Invitational | 15:18.20 | 1 | 659 |
| Sept. 29, 2007 | 5K XC | Oatlands Invitational | 16:25.99 | 10 | 573 |
| Sept. 20, 2008 | 5K XC | Oatlands Invitational | 16:34.00 | 4114 | 553 |
| Nov. 29, 2008 | 5K XC | Foot Locker Northeast Regional | 16:51.10 | 77 | 511 |
| Oct. 11, 2008 | 3 Mile XC | Bull Run Invitational | 16:48.00 | 1 | 431 |
Mid-D
Event Group
241
Points
2:27.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2005 | 800m | Frostbite Invitational | 2:27.10 | 21 | 241 |
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