Performance Dashboard
Athlete analytics & progression tracking
1000m
507
Points
2:50.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Jim Mitchell Invitational | 2:50.29 | 14 | 507 |
1500m
671
Points
4:16.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Crusader Relays | 4:16.58 | 3 | 671 |
| May 6, 2017 | Crusader Relays | 4:19.69 | 4 | 638 |
| May 2, 2015 | Crusader Relays | 5:01.00 | 23 | 287 |
1600m
734
Points
4:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Friendship Games | 4:28.77 | 5 | 734 |
| Feb. 23, 2018 | Section 9 State Qualifier | 4:39.08 | 9 | 633 |
| Feb. 1, 2017 | The Metropolitan Invitational | 4:41.10 | 1 | 614 |
| Feb. 24, 2017 | Section 9 State Qualifier | 4:44.09 | 7 | 586 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 4:50.12 | 5 | 532 |
| May 19, 2018 | OCIAA Championships | 4:50.18 | 11 | 532 |
| May 13, 2016 | Warwick Friendship Games | 4:50.24 | 17 | 531 |
| April 21, 2017 | DUO Border Clash | 4:51.50 | 10 | 520 |
| Feb. 3, 2018 | OCIAA Division Champs - 1,3,5 | 4:52.36 | 4 | 513 |
| Jan. 20, 2017 | OCIAA Division 1,3,5 | 4:52.76 | 3 | 510 |
| Dec. 26, 2015 | North Shore HS Invitational | 4:54.05 | 42 | 499 |
| Jan. 16, 2016 | Molloy Stanner Games | 5:00.46 | 86 | 446 |
| Jan. 30, 2016 | OCIAA Champs | 5:01.66 | 16 | 437 |
| May 8, 2015 | Warwick Friendship Games | 5:20.83 | 53 | 299 |
| Jan. 16, 2015 | Suffern Invitational | 5:47.20 | 68 | 152 |
2000msc
790
Points
6:22.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Friendship Games | 6:22.14 | 2 | 790 |
| June 18, 2017 | New Balance Nationals Outdoor | 6:32.51 | 25 | 732 |
| April 8, 2017 | Green Dragon Relays | 6:33.96 | 2 | 724 |
| May 13, 2016 | Warwick Friendship Games | 6:55.02 | 4 | 614 |
| May 8, 2015 | Warwick Friendship Games | 7:45.60 | 12 | 387 |
| April 11, 2015 | Green Dragon Relays | 8:08.29 | 14 | 302 |
2400m_cc
287
Points
8:34.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Red Raider Run | 8:34.93 | 13 | 287 |
| Sept. 20, 2014 | Suffern Invitational | 11:03.90 | 34 | 1 |
3000m
626
Points
9:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Pirate Relays | 9:22.82 | 1 | 626 |
| April 1, 2017 | Pirate Relays | 9:42.18 | 3 | 542 |
3000m_cc
209
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Burnt Hills Invitational | 11:20.00 | 23 | 209 |
3000msc
842
Points
9:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Cornwall Steeplefest | 9:38.30 | 2 | 842 |
| May 24, 2018 | Section IX Class A & B Championship | 9:39.37 | 1 | 838 |
| May 19, 2018 | OCIAA Championships | 9:40.16 | 3 | 835 |
| May 26, 2017 | Section IX Class A & D Championship | 9:47.73 | 1 | 806 |
| June 2, 2017 | Section 9 State Qualifier | 9:48.64 | 3 | 803 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 9:49.85 | 4 | 799 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 10:21.49 | 7 | 685 |
| May 1, 2017 | Cornwall Steeplefest | 10:24.20 | 4 | 676 |
| May 26, 2016 | Section IX Class A & D Championship | 10:26.35 | 6 | 669 |
| June 3, 2016 | Section 9 State Qualifier | 10:28.44 | 4 | 662 |
| May 2, 2016 | Cornwall Steeplefest | 10:46.90 | 10 | 601 |
| April 27, 2015 | Cornwall Steeplefest | 12:19.20 | 34 | 340 |
3200m
745
Points
9:35.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | OCIAA Championships | 9:35.67 | 4 | 745 |
| May 24, 2018 | Section IX Class A & B Championship | 9:44.94 | 1 | 703 |
| April 21, 2018 | Red Raider Relays | 9:49.12 | 6 | 684 |
| May 11, 2018 | Friendship Games | 9:51.46 | 5 | 674 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 9:55.65 | 7 | 656 |
| Feb. 17, 2017 | Section 9 Class A Championship | 9:58.81 | 5 | 642 |
| April 13, 2017 | Red Raider Relays | 10:04.02 | 11 | 620 |
| April 21, 2017 | DUO Border Clash | 10:06.70 | 4 | 609 |
| Jan. 20, 2017 | OCIAA Division 1,3,5 | 10:08.26 | 2 | 602 |
| Jan. 27, 2017 | OCIAA Championship | 10:09.03 | 8 | 599 |
| Dec. 16, 2016 | OCIAA Developmental B1 | 10:11.40 | 7 | 589 |
| April 16, 2016 | Red Raider Relays | 10:28.13 | 45 | 523 |
| Feb. 19, 2016 | Section 9 Class A Championship | 10:30.21 | 14 | 515 |
| Jan. 30, 2016 | OCIAA Champs | 10:34.86 | 6 | 497 |
| April 18, 2015 | Red Raider Relays | 11:27.93 | 102 | 318 |
| Jan. 16, 2015 | Suffern Invitational | 12:24.10 | 38 | 171 |
400h
1
Points
9:48.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Dan Stimson Memorial Meet | 9:48.55 | 11 | 1 |
4000m_cc
359
Points
14:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 14:13.00 | 53 | 359 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:38.00 | 110 | 298 |
5000m_cc
645
Points
15:58.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Panther XC Prowl | 15:58.16 | 1 | 645 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 16:12.00 | 6 | 608 |
| Sept. 23, 2017 | Crusader XC Classic | 16:54.75 | 1 | 502 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 17:01.00 | 21 | 488 |
| Nov. 18, 2017 | NY Federation Championships | 17:03.20 | 58 | 483 |
| Oct. 6, 2017 | St. Anthony's Invitational | 17:08.92 | 6 | 469 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:39.70 | 62 | 402 |
| Oct. 24, 2014 | OCIAA Championships | 17:58.72 | 27 | 363 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 18:43.00 | 174 | 279 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 19:20.80 | 69 | 217 |
800m
668
Points
2:03.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Red Raider Relays | 2:03.93 | 15 | 668 |
| Feb. 1, 2017 | The Metropolitan Invitational | 2:11.50 | 4 | 505 |
| April 16, 2016 | Red Raider Relays | 2:15.91 | 81 | 421 |
| April 18, 2015 | Red Raider Relays | 2:26.05 | 103 | 256 |
8000m_cc
629
Points
27:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Canisius College Alumni Classic | 27:01.70 | 33 | 629 |
| Sept. 13, 2019 | Buffalo Stampede Invitational | 27:13.10 | 21 | 612 |
| Oct. 19, 2019 | Canisius Alumni Classic | 27:17.50 | 54 | 606 |
mile
705
Points
4:33.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Gold Rush | 4:33.23 | 3 | 705 |
3mile_cc
564
Points
15:53.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Red Raider Run | 15:53.33 | 1 | 564 |
| Oct. 28, 2016 | OCIAA XC Championship | 16:18.76 | 13 | 499 |
| Nov. 4, 2016 | Section 9 XC Championship | 16:20.33 | 10 | 496 |
| Nov. 3, 2017 | Section 9 XC Championship | 16:24.90 | 10 | 485 |
| Oct. 15, 2016 | Burnt Hills Invitational | 16:28.66 | 37 | 476 |
| Sept. 3, 2016 | Washingtonville Wizard Invitational | 16:32.99 | 7 | 465 |
| Oct. 30, 2015 | OCIAA Championships | 17:03.90 | 37 | 395 |
| Oct. 17, 2015 | Burnt Hills Invitational | 17:08.90 | 6 | 384 |
| Nov. 6, 2015 | Section 9 Championships | 17:13.53 | 22 | 374 |
| Sept. 17, 2016 | Suffern Invitational | 17:16.80 | 16 | 368 |
| Sept. 25, 2015 | Red Raider Run | 17:54.03 | 4 | 294 |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 18:22.20 | 10 | 243 |
Mid-D
Event Group
668
Points
2:03.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 800m | Red Raider Relays | 2:03.93 | 15 | 668 |
| Dec. 10, 2016 | 1000m | Jim Mitchell Invitational | 2:50.29 | 14 | 507 |
| Feb. 1, 2017 | 800m | The Metropolitan Invitational | 2:11.50 | 4 | 505 |
| April 16, 2016 | 800m | Red Raider Relays | 2:15.91 | 81 | 421 |
| April 18, 2015 | 800m | Red Raider Relays | 2:26.05 | 103 | 256 |
Mile
Event Group
734
Points
4:28.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 1600m | Friendship Games | 4:28.77 | 5 | 734 |
| April 28, 2018 | Mile | Gold Rush | 4:33.23 | 3 | 705 |
| May 5, 2018 | 1500m | Crusader Relays | 4:16.58 | 3 | 671 |
| May 6, 2017 | 1500m | Crusader Relays | 4:19.69 | 4 | 638 |
| Feb. 23, 2018 | 1600m | Section 9 State Qualifier | 4:39.08 | 9 | 633 |
Steeple
Event Group
842
Points
9:38.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2018 | 3000mSC | Cornwall Steeplefest | 9:38.30 | 2 | 842 |
| May 24, 2018 | 3000mSC | Section IX Class A & B Championship | 9:39.37 | 1 | 838 |
| May 19, 2018 | 3000mSC | OCIAA Championships | 9:40.16 | 3 | 835 |
| May 26, 2017 | 3000mSC | Section IX Class A & D Championship | 9:47.73 | 1 | 806 |
| June 2, 2017 | 3000mSC | Section 9 State Qualifier | 9:48.64 | 3 | 803 |
Cross Country
Event Group
645
Points
15:58.16
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2017 | 5K XC | Panther XC Prowl | 15:58.16 | 1 | 645 |
| Oct. 13, 2018 | 8000mCC | Canisius College Alumni Classic | 27:01.70 | 33 | 629 |
| Sept. 13, 2019 | 8000mCC | Buffalo Stampede Invitational | 27:13.10 | 21 | 612 |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 16:12.00 | 6 | 608 |
| Oct. 19, 2019 | 8000mCC | Canisius Alumni Classic | 27:17.50 | 54 | 606 |
Distance
Event Group
745
Points
9:35.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 3200m | OCIAA Championships | 9:35.67 | 4 | 745 |
| May 24, 2018 | 3200m | Section IX Class A & B Championship | 9:44.94 | 1 | 703 |
| April 21, 2018 | 3200m | Red Raider Relays | 9:49.12 | 6 | 684 |
| May 11, 2018 | 3200m | Friendship Games | 9:51.46 | 5 | 674 |
| May 20, 2017 | 3200m | 2017 OCIAA Outdoor Track Championship | 9:55.65 | 7 | 656 |
Hurdles
Event Group
1
Points
9:48.55
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Dan Stimson Memorial Meet | 9:48.55 | 11 | 1 |
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