Performance Dashboard
Athlete analytics & progression tracking
100m
775
Points
11.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2006 | OHSL Liberty Division Championships | 11.39 | 1 | 775 |
| May 23, 2006 | OHSL Liberty Division Championships | 11.60 | 1 | 718 |
200m
910
Points
22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2006 | Section 3 State Qualifier | 22.11 | 1 | 910 |
| May 24, 2006 | Section 3 Class Champs | 22.34 | 1 | 879 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 22.42 | 5 | 869 |
| May 27, 2005 | Section 3 State Qualifier | 22.60 | 2 | 845 |
| Jan. 18, 2006 | Sec. 3 John Arcaro Invit | 22.86 | 1 | 811 |
| May 23, 2006 | OHSL Liberty Division Championships | 22.86 | 1 | 811 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 22.95 | 6 | 800 |
| April 29, 2005 | New Hartford Invitational | 23.09 | 2 | 782 |
| Jan. 17, 2005 | Sec. 3 John Arcaro Invit | 23.10 | 3 | 781 |
| May 24, 2006 | Section 3 Class Champs | 23.46 | 2 | 736 |
| Dec. 27, 2005 | Oscar Jensen Relays | 23.48 | 1 | 733 |
| April 29, 2005 | New Hartford Invitational | 24.05 | 5 | 665 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 24.11 | 12 | 659 |
| April 29, 2005 | New Hartford Invitational | 24.41 | 7 | 624 |
| May 23, 2006 | OHSL Liberty Division Championships | 25.34 | 1 | 524 |
300m
849
Points
35.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | NYSPHSAA -NY State Champs | 35.66 | 1 | 849 |
| Jan. 17, 2006 | Sec. 3 Bob Grieve Invite | 35.88 | 1 | 831 |
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 35.93 | 1 | 828 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 36.04 | 2 | 819 |
| Jan. 27, 2005 | Sec. 3 George Constantino Invite | 36.11 | 2 | 814 |
| Feb. 13, 2006 | Section 3 Class Championships | 36.13 | 1 | 812 |
| Feb. 15, 2005 | Section 3 State Qualifier | 36.40 | 2 | 791 |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 36.65 | 1 | 772 |
| Feb. 16, 2006 | Section 3 State Qualifier | 36.74 | 3 | 766 |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 36.90 | 3 | 754 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 37.07 | 18 | 741 |
| Dec. 27, 2005 | Oscar Jensen Relays | 37.34 | 1 | 721 |
| Jan. 12, 2004 | Sec. 3 Bob Grieve Invite | 37.92 | 6 | 680 |
| Dec. 29, 2003 | Sec 3 CNYITA Invite | 38.12 | 3 | 666 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 38.36 | 1 | 649 |
400m
850
Points
50.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2006 | Section 3 Class Champs | 50.15 | 1 | 850 |
| May 8, 2004 | Royal Comet Invitational | 52.75 | 2 | 703 |
| May 28, 2004 | Boys Section 3 State Qualifier | 53.17 | 3 | 681 |
| Dec. 22, 2003 | Oscar Jensen Relays | 54.50 | 2 | 613 |
| Dec. 22, 2004 | Oscar Jensen Relays | 55.27 | 2 | 575 |
400h
651
Points
1:00.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2003 | Liberty League Championships | 1:00.97 | 3 | 651 |
500m
555
Points
1:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 1:13.20 | 7 | 555 |
55m
833
Points
6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2006 | Section 3 Class Championships | 6.75 | 3 | 833 |
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 6.78 | 3 | 818 |
| Feb. 13, 2006 | Section 3 Class Championships | 6.92 | 3 | 748 |
| Feb. 12, 2004 | Section 3 Class Championships | 6.94 | 5 | 738 |
| Feb. 12, 2004 | Section 3 Class Championships | 7.09 | 7 | 668 |
600m
426
Points
1:36.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2004 | Sec. 3 OHSL/CNYCL Champs | 1:36.26 | 5 | 426 |
hj
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2005 | Sec. 3 George Constantino Invite | 5-6 | 3 | 1 |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 5-6 | 6 | 1 |
lj
1
Points
17-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2004 | Sec. 3 Bob Grieve Invite | 17-4.5 | 15 | 1 |
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 18-3.5 | 12 | 1 |
| Dec. 22, 2004 | Oscar Jensen Relays | 18-6.25 | 1 | 1 |
tj
1
Points
36-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2004 | Sec. 3 OHSL/CNYCL Champs | 36-11 | 5 | 1 |
| May 8, 2004 | Royal Comet Invitational | 37-8 | 7 | 1 |
| Jan. 10, 2004 | Fred Kirschenheiter | 37-9.25 | 10 | 1 |
| Dec. 22, 2003 | Oscar Jensen Relays | 38-0.75 | 4 | 1 |
| Dec. 29, 2003 | Sec 3 CNYITA Invite | 38-9.5 | 2 | 1 |
| Feb. 10, 2005 | Section 3 Class Championships | 39-7 | 3 | 1 |
| Jan. 17, 2005 | Sec. 3 John Arcaro Invit | 40-2 | 2 | 1 |
| Dec. 16, 2004 | Sec. 3 Jack Morse Relays | 40-2.25 | 3 | 1 |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 40-6.25 | 3 | 1 |
| Jan. 17, 2006 | Sec. 3 Bob Grieve Invite | 40-8 | 4 | 1 |
| Feb. 13, 2006 | Section 3 Class Championships | 40-9.75 | 3 | 1 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 40-10 | 2 | 1 |
Short Sprints
Event Group
910
Points
22.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2006 | 200m | Section 3 State Qualifier | 22.11 | 1 | 910 |
| May 24, 2006 | 200m | Section 3 Class Champs | 22.34 | 1 | 879 |
| June 10, 2006 | 200m | NYSPHSAA - NY State Champs | 22.42 | 5 | 869 |
| May 27, 2005 | 200m | Section 3 State Qualifier | 22.60 | 2 | 845 |
| Feb. 13, 2006 | 55m | Section 3 Class Championships | 6.75 | 3 | 833 |
Long Sprints
Event Group
850
Points
50.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2006 | 400m | Section 3 Class Champs | 50.15 | 1 | 850 |
| March 4, 2006 | 300m | NYSPHSAA -NY State Champs | 35.66 | 1 | 849 |
| Jan. 17, 2006 | 300m | Sec. 3 Bob Grieve Invite | 35.88 | 1 | 831 |
| Jan. 30, 2006 | 300m | Sec. 3 George Constantino Invite | 35.93 | 1 | 828 |
| March 4, 2006 | 300m | NYSPHSAA -NY State Champs | 36.04 | 2 | 819 |
Hurdles
Event Group
651
Points
1:00.97
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2003 | 400H | Liberty League Championships | 1:00.97 | 3 | 651 |
Mid-D
Event Group
426
Points
1:36.26
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2004 | 600m | Sec. 3 OHSL/CNYCL Champs | 1:36.26 | 5 | 426 |
Jump
Event Group
1
Points
36-11
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2004 | TJ | Sec. 3 OHSL/CNYCL Champs | 36-11 | 5 | 1 |
| May 8, 2004 | TJ | Royal Comet Invitational | 37-8 | 7 | 1 |
| Jan. 10, 2004 | TJ | Fred Kirschenheiter | 37-9.25 | 10 | 1 |
| Dec. 22, 2003 | TJ | Oscar Jensen Relays | 38-0.75 | 4 | 1 |
| Dec. 29, 2003 | TJ | Sec 3 CNYITA Invite | 38-9.5 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava