Performance Dashboard
Athlete analytics & progression tracking
1000m
593
Points
3:25.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2023 | ML-12 | 3:25.37 | 7 | 593 |
1500m
705
Points
5:10.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Black & Gold Invitational | 5:10.64 | 37 | 705 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:17.51 | 192 | 663 |
2mile
797
Points
11:28.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2024 | MIAA Division 2 Track & Field Championship | 11:28.32 | 6 | 797 |
| April 24, 2024 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 11:30.53 | 2 | 792 |
| Feb. 5, 2024 | ML-12 Varsity Championship | 11:50.54 | 4 | 740 |
| Feb. 16, 2024 | MIAA Division 2 Indoor Track & Field Championship | 11:52.54 | 8 | 735 |
| Jan. 9, 2024 | ML-12 Varsity Block #4 | 11:54.17 | 1 | 731 |
| May 10, 2023 | ML-12 Block #5B | 12:05.22 | 1 | 703 |
| May 10, 2023 | Middlesex League 5B | 12:05.22 | 1 | 703 |
| Dec. 14, 2023 | ML-12 Varsity Block #1 | 12:14.24 | 1 | 681 |
| Jan. 5, 2023 | Middlesex League Indoor T&F #4 | 13:07.35 | 12 | 559 |
2000msc
856
Points
7:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Weston Twlight Invitational - Regis Events | 7:26.90 | 3 | 856 |
| June 16, 2024 | New Balance Nationals Outdoor | 7:27.76 | 28 | 853 |
| May 6, 2023 | Weston Twilight Invitational | 8:06.56 | 6 | 721 |
3000m
725
Points
11:05.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Bates Invitational | 11:05.51 | 10 | 725 |
3000msc
844
Points
11:51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | NESCAC Championship | 11:51.28 | 15 | 844 |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 11:52.90 | 10 | 841 |
| April 5, 2025 | UMASS Flagship Opener | 12:00.21 | 3 | 825 |
| April 19, 2025 | Pine Tree Classic | 12:00.45 | 1 | 825 |
| April 19, 2025 | Pine Tree Classic | 12:00.45 | 1 | 825 |
400h
675
Points
1:13.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | ML-12 Block 4C (WOB v WIN; WAT v MEL) | 1:13.09 | 2 | 675 |
| April 10, 2024 | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 1:15.28 | 3 | 624 |
| May 10, 2023 | Middlesex League 5B | 1:16.77 | 5 | 591 |
| May 10, 2023 | ML-12 Block #5B | 1:16.77 | 4 | 591 |
| May 4, 2023 | ML-12 Block #4C | 1:17.68 | 2 | 571 |
| March 29, 2025 | Black & Gold Invitational | 1:18.11 | 13 | 561 |
5000m_cc
672
Points
19:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2023 | Middlesex League XC Championship | 19:47.90 | 14 | 672 |
| Nov. 4, 2023 | MSTCA Frank Mooney Coaches Inivtational | 20:12.60 | 12 | 636 |
| Nov. 18, 2023 | MIAA All State Championship | 20:24.62 | 63 | 619 |
| Sept. 19, 2023 | Reading vs. Winchester Dual Meet | 20:27.00 | 1 | 616 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 20:31.70 | 21 | 609 |
| Oct. 3, 2023 | Arlington vs Winchester Dual Meet | 20:32.00 | 6 | 609 |
| Nov. 11, 2023 | MIAA Division 1 Cross Country Tournament | 20:34.84 | 27 | 605 |
| Oct. 7, 2023 | MSTCA Bay State Invitational | 20:36.80 | 4 | 602 |
| Oct. 31, 2022 | Middlesex League XC Championship | 20:40.70 | 26 | 597 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 20:59.32 | 66 | 571 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 21:46.90 | 139 | 508 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 22:22.00 | 10 | 464 |
| Oct. 20, 2022 | Lexington vs. Winchester | 22:26.00 | 18 | 459 |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 22:48.90 | 42 | 432 |
6000m_cc
768
Points
23:06.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 23:06.22 | 97 | 768 |
| Sept. 20, 2025 | Maine State XC Championship | 23:30.03 | 32 | 738 |
| Oct. 1, 2025 | NESCAC Championships | 23:31.01 | 82 | 737 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:58.00 | 240 | 705 |
| Oct. 19, 2024 | Connecticut College Invitational | 23:59.00 | 55 | 703 |
| Oct. 18, 2025 | Conn College Invite | 24:07.76 | 218 | 693 |
| Oct. 18, 2025 | Connecticut College Invitational | 24:07.80 | 218 | 693 |
| Oct. 5, 2024 | Bates Invitational | 24:33.10 | 29 | 663 |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 24:34.30 | 79 | 662 |
mile
776
Points
5:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2024 | MIAA Division 2 Track & Field Championship | 5:21.90 | 13 | 776 |
| May 8, 2024 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 5:26.34 | 1 | 750 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 5:37.89 | 44 | 683 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 5:38.06 | 36 | 682 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:39.64 | 191 | 673 |
| Jan. 15, 2024 | ML-12 Varsity Block #5 | 5:40.25 | 9 | 670 |
| April 25, 2023 | Middlesex League 3B | 5:43.13 | 4 | 654 |
| April 8, 2023 | Middlesex League Dual Meets PM | 5:46.34 | 2 | 636 |
| Dec. 28, 2023 | ML-Block Varsity Block #3 | 5:52.28 | 5 | 604 |
| Jan. 26, 2023 | Middlesex League Indoor T&F Block #5 | 5:57.82 | 10 | 575 |
| Feb. 6, 2023 | Middlesex League Indoor T&F Championship | 5:58.75 | 1 | 570 |
| Dec. 29, 2022 | Middlesex League Liberty Block | 5:59.05 | 9 | 569 |
| Dec. 22, 2022 | Middlesex League Indoor T&F Block #2 | 6:10.51 | 10 | 511 |
3mile_cc
661
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2023 | Winchester vs Woburn Dual Meet | 19:12.00 | 1 | 661 |
| Sept. 26, 2023 | Belmont v Winchester | 19:20.00 | 1 | 649 |
| Oct. 24, 2023 | Winchester vs Lexington Dual Meet | 19:31.00 | 6 | 632 |
| Sept. 14, 2023 | Winchester vs Burlington Dual Meet | 19:40.00 | 1 | 619 |
Mid-D
Event Group
593
Points
3:25.37
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2023 | 1000m | ML-12 | 3:25.37 | 7 | 593 |
Mile
Event Group
776
Points
5:21.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2024 | Mile | MIAA Division 2 Track & Field Championship | 5:21.90 | 13 | 776 |
| May 8, 2024 | Mile | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 5:26.34 | 1 | 750 |
| March 29, 2025 | 1500m | Black & Gold Invitational | 5:10.64 | 37 | 705 |
| Dec. 7, 2024 | Mile | Boston University Sharon Colyear-Danville Season Opener | 5:37.89 | 44 | 683 |
| Jan. 26, 2025 | Mile | Middlebury's NESCAC Invite | 5:38.06 | 36 | 682 |
Distance
Event Group
797
Points
11:28.32
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2024 | 2Mile | MIAA Division 2 Track & Field Championship | 11:28.32 | 6 | 797 |
| April 24, 2024 | 2Mile | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 11:30.53 | 2 | 792 |
| Feb. 5, 2024 | 2Mile | ML-12 Varsity Championship | 11:50.54 | 4 | 740 |
| Feb. 16, 2024 | 2Mile | MIAA Division 2 Indoor Track & Field Championship | 11:52.54 | 8 | 735 |
| Jan. 9, 2024 | 2Mile | ML-12 Varsity Block #4 | 11:54.17 | 1 | 731 |
Steeple
Event Group
856
Points
7:26.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 2000mSC | Weston Twlight Invitational - Regis Events | 7:26.90 | 3 | 856 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 7:27.76 | 28 | 853 |
| April 26, 2025 | 3000mSC | NESCAC Championship | 11:51.28 | 15 | 844 |
| May 3, 2025 | 3000mSC | New England D3 Outdoor Track and Field Championships | 11:52.90 | 10 | 841 |
| April 5, 2025 | 3000mSC | UMASS Flagship Opener | 12:00.21 | 3 | 825 |
Hurdles
Event Group
675
Points
1:13.09
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 400H | ML-12 Block 4C (WOB v WIN; WAT v MEL) | 1:13.09 | 2 | 675 |
| April 10, 2024 | 400H | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 1:15.28 | 3 | 624 |
| May 10, 2023 | 400H | Middlesex League 5B | 1:16.77 | 5 | 591 |
| May 10, 2023 | 400H | ML-12 Block #5B | 1:16.77 | 4 | 591 |
| May 4, 2023 | 400H | ML-12 Block #4C | 1:17.68 | 2 | 571 |
Cross Country
Event Group
768
Points
23:06.22
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | 2024 NESCAC XC Championship | 23:06.22 | 97 | 768 |
| Sept. 20, 2025 | 6000mCC | Maine State XC Championship | 23:30.03 | 32 | 738 |
| Oct. 1, 2025 | 6000mCC | NESCAC Championships | 23:31.01 | 82 | 737 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:58.00 | 240 | 705 |
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 23:59.00 | 55 | 703 |
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