Performance Dashboard
Athlete analytics & progression tracking
1500m
728
Points
4:11.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Willie Banks Invitational | 4:11.16 | 3 | 728 |
| April 7, 2012 | Willie Banks Invitational | 4:49.86 | 11 | 368 |
1600m
731
Points
4:29.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | CIF San Diego Section Finals | 4:29.04 | 12 | 731 |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 4:30.06 | 8 | 721 |
| April 27, 2012 | Escondido Invite | 4:30.40 | 10 | 718 |
| May 28, 2011 | San Diego Section Championships | 4:35.15 | 17 | 670 |
| May 19, 2012 | CIF-San Diego Section Prelims | 4:35.61 | 17 | 666 |
| May 13, 2011 | South Bay League Championships | 4:40.07 | 4 | 623 |
| April 30, 2011 | Dick Wilkins Frosh-Soph Championships | 4:41.99 | 13 | 605 |
| April 16, 2011 | Jaguar Invitational | 4:47.75 | 13 | 553 |
| March 13, 2010 | Irvine Invitational | 5:00.80 | 40 | 443 |
3000m
646
Points
9:18.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Willie Banks Invitational | 9:18.55 | 1 | 646 |
3200m
708
Points
9:43.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Trabuco Hills Invitational | 9:43.74 | 17 | 708 |
| May 25, 2013 | CIF-San Diego Section Finals | 9:46.63 | 3 | 695 |
| April 30, 2011 | Dick Wilkins Frosh-Soph Championships | 9:54.05 | 7 | 663 |
| May 18, 2013 | CIF San Diego Section Finals | 9:54.34 | 6 | 661 |
| May 13, 2011 | South Bay League Championships | 9:55.86 | 2 | 655 |
| May 28, 2011 | San Diego Section Championships | 9:59.99 | 14 | 637 |
| March 26, 2011 | ASICS Mt. Carmel Invitational | 10:01.56 | 11 | 630 |
| April 16, 2011 | Jaguar Invitational | 10:09.42 | 14 | 598 |
| April 30, 2010 | Escondido Invite | 10:17.83 | 33 | 563 |
| May 22, 2010 | CIF San Diego Section Championships | 10:20.13 | 16 | 554 |
| April 27, 2012 | Escondido Invite | 10:44.94 | 32 | 460 |
| April 14, 2012 | Jaguar Invite | 11:16.99 | 26 | 351 |
5000m_cc
648
Points
15:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Showdown @ Sundown | 15:57.10 | 6 | 648 |
| Nov. 11, 2011 | Metropolitan Conference Finals | 16:18.00 | 2 | 593 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:21.00 | 0 | 585 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:22.00 | 71 | 583 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:34.00 | 78 | 553 |
| Nov. 12, 2010 | Metropolitan Conference Finals | 16:37.80 | 6 | 543 |
| Sept. 24, 2010 | South Bay Invitational | 16:44.00 | 9 | 528 |
| Oct. 16, 2010 | 29th Annual Running Center's So Cal Invite | 16:54.33 | 8 | 503 |
| Nov. 13, 2009 | South Bay League Finals | 16:59.00 | 1 | 492 |
| Dec. 4, 2010 | Foot Locker West Regional | 17:12.00 | 117 | 462 |
| Sept. 10, 2010 | Mustang Invitational | 17:16.00 | 5 | 453 |
| Dec. 1, 2012 | Foot Locker West Regional | 17:17.00 | 110 | 451 |
| Oct. 17, 2009 | 28th Annual Running Center's So Cal Invite | 18:26.67 | 77 | 309 |
| Sept. 11, 2009 | Mustang Invitational | 19:10.00 | 30 | 234 |
800m
685
Points
2:03.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Willie Banks Invitational | 2:03.19 | 5 | 685 |
| April 27, 2012 | Escondido Invite | 2:07.99 | 9 | 577 |
| March 13, 2010 | Irvine Invitational | 2:29.10 | 44 | 214 |
mile
643
Points
4:39.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Elmer Runge Classic | 4:39.68 | 9 | 643 |
3mile_cc
623
Points
15:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Mt SAC Invitational | 15:31.00 | 0 | 623 |
| Oct. 23, 2010 | Mt SAC Invitational | 16:07.00 | 3 | 529 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:31.00 | 3 | 470 |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:42.00 | 95 | 317 |
Mile
Event Group
731
Points
4:29.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1600m | CIF San Diego Section Finals | 4:29.04 | 12 | 731 |
| April 6, 2013 | 1500m | Willie Banks Invitational | 4:11.16 | 3 | 728 |
| March 24, 2012 | 1600m | ASICS Mt. Carmel Invitational | 4:30.06 | 8 | 721 |
| April 27, 2012 | 1600m | Escondido Invite | 4:30.40 | 10 | 718 |
| May 28, 2011 | 1600m | San Diego Section Championships | 4:35.15 | 17 | 670 |
Distance
Event Group
708
Points
9:43.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 3200m | Trabuco Hills Invitational | 9:43.74 | 17 | 708 |
| May 25, 2013 | 3200m | CIF-San Diego Section Finals | 9:46.63 | 3 | 695 |
| April 30, 2011 | 3200m | Dick Wilkins Frosh-Soph Championships | 9:54.05 | 7 | 663 |
| May 18, 2013 | 3200m | CIF San Diego Section Finals | 9:54.34 | 6 | 661 |
| May 13, 2011 | 3200m | South Bay League Championships | 9:55.86 | 2 | 655 |
Cross Country
Event Group
648
Points
15:57.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2011 | 5K XC | Showdown @ Sundown | 15:57.10 | 6 | 648 |
| Oct. 20, 2012 | 3 Mile XC | Mt SAC Invitational | 15:31.00 | 0 | 623 |
| Nov. 11, 2011 | 5K XC | Metropolitan Conference Finals | 16:18.00 | 2 | 593 |
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 16:21.00 | 0 | 585 |
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 16:22.00 | 71 | 583 |
Mid-D
Event Group
685
Points
2:03.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 800m | Willie Banks Invitational | 2:03.19 | 5 | 685 |
| April 27, 2012 | 800m | Escondido Invite | 2:07.99 | 9 | 577 |
| March 13, 2010 | 800m | Irvine Invitational | 2:29.10 | 44 | 214 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava