Performance Dashboard
Athlete analytics & progression tracking
1000m
1034
Points
2:21.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | UW Indoor Preview | 2:21.53 | 4 | 1034 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 2:38.95 | 4 | 693 |
| Feb. 2, 2013 | Atlantic Coast Invitational | 2:42.71 | 6 | 628 |
1500m
1109
Points
3:39.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 3:39.82 | 15 | 1109 |
| March 31, 2018 | Stanford Invitational | 3:39.96 | 4 | 1107 |
| July 21, 2018 | KBC Night of Athletics | 3:39.97 | 3 | 1107 |
| July 16, 2018 | Cork City Sports | 3:41.45 | 2 | 1088 |
| July 19, 2018 | Morton Games | 3:41.75 | 4 | 1084 |
| April 9, 2022 | Brisbane Track Classic | 3:42.04 | 5 | 1080 |
| June 24, 2018 | USATF Outdoor Championships | 3:43.01 | 7 | 1067 |
| April 1, 2017 | Stanford Invitational | 3:43.22 | 2 | 1064 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 3:44.04 | 6 | 1053 |
| July 8, 2022 | Stumptown Twilight Meet | 3:45.00 | 10 | 1041 |
| May 5, 2017 | Oregon Twilight | 3:45.09 | 2 | 1040 |
| April 3, 2022 | Australian Ch. | 3:45.49 | 6 | 1034 |
| June 16, 2017 | Stumptown Twilight | 3:45.68 | 14 | 1032 |
| June 9, 2022 | Oceania Athletics Championships | 3:45.98 | 2 | 1028 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 3:49.83 | 3 | 979 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 3:51.76 | 1 | 955 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 3:52.77 | 3 | 942 |
| May 27, 2017 | NCAA Division I West Preliminary | 3:55.35 | 3 | 911 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 3:56.12 | 12 | 901 |
| June 21, 2015 | New Balance Nationals Outdoor | 3:59.26 | 0 | 864 |
| May 27, 2017 | NCAA Division I West Preliminary | 4:01.18 | 10 | 841 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 4:06.52 | 12 | 780 |
1600m
933
Points
4:10.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | Midwest Meet of Champions | 4:10.48 | 1 | 933 |
| June 6, 2015 | OHSAA State Track and Field Championship | 4:15.04 | 3 | 881 |
| May 30, 2015 | Division 2 Region 5 | 4:16.26 | 2 | 867 |
| May 23, 2015 | OHSAA Division 2 District - Perry | 4:18.84 | 2 | 839 |
| March 7, 2015 | OATCCC Indoor State Championship | 4:19.20 | 3 | 835 |
| Feb. 5, 2015 | NEOITC - Erie Div. Meet Hosted by MLTC | 4:27.74 | 1 | 745 |
| Jan. 22, 2015 | NEOITC - Erie Div. Meet Hosted by MLTC | 4:29.83 | 1 | 723 |
| May 8, 2015 | North Coast League Championships | 4:29.84 | 3 | 723 |
| May 7, 2015 | North Coast League Championships | 4:29.84 | 3 | 723 |
| Feb. 14, 2015 | SPIRE HS Showcase | 4:31.19 | 13 | 710 |
| May 11, 2012 | NCHSAA 2A State Championship | 4:35.05 | 7 | 671 |
| May 17, 2013 | NCHSAA 2A State Championship | 4:35.15 | 6 | 670 |
| March 22, 2013 | Norfolk Academy Meet #1 | 4:35.48 | 1 | 667 |
| April 18, 2015 | St. Thomas Aquinas Bix Ox Inviational | 4:36.54 | 1 | 657 |
| May 11, 2013 | NCHSAA 2A East Regional | 4:36.69 | 1 | 655 |
| May 5, 2012 | NCHSAA 2A East Regional | 4:37.94 | 3 | 643 |
| April 24, 2012 | Northeastern Coastal Conference Championships | 4:46.05 | 4 | 568 |
| April 16, 2013 | Northeastern Coastal Conference Meet | 4:49.67 | 1 | 536 |
| April 6, 2013 | CNU's 29th Annual HS Captains Classic | 4:53.23 | 12 | 506 |
| April 10, 2013 | First Flight Home Meet | 4:54.38 | 1 | 496 |
| March 23, 2012 | Norfolk Academy Meet #2 | 4:56.37 | 5 | 479 |
| March 27, 2013 | Pasquotank Home Meet | 5:02.60 | 1 | 429 |
| March 16, 2012 | Norfolk Academy Meet #1 | 5:07.34 | 15 | 393 |
3000m
1086
Points
7:55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Sydney Track Classic | 7:55.03 | 9 | 1086 |
3200m
688
Points
9:48.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | SPIRE HS Showcase | 9:48.18 | 8 | 688 |
| Jan. 22, 2015 | NEOITC - Erie Div. Meet Hosted by MLTC | 9:53.10 | 1 | 667 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 10:02.19 | 8 | 628 |
| Feb. 2, 2013 | Atlantic Coast Invitational | 10:05.95 | 1 | 612 |
| Jan. 12, 2013 | Suffolk Stars Invitational | 10:10.15 | 6 | 595 |
| May 3, 2014 | Lakeview Invitational | 10:16.93 | 1 | 567 |
| April 24, 2012 | Northeastern Coastal Conference Championships | 10:21.52 | 2 | 549 |
| May 11, 2012 | NCHSAA 2A State Championship | 10:25.59 | 11 | 533 |
| March 7, 2015 | OATCCC Indoor State Championship | 10:37.12 | 17 | 489 |
| May 5, 2012 | NCHSAA 2A East Regional | 10:38.88 | 3 | 482 |
| April 16, 2013 | Northeastern Coastal Conference Meet | 10:39.13 | 1 | 481 |
| March 27, 2013 | Pasquotank Home Meet | 10:55.00 | 1 | 424 |
| March 16, 2012 | Norfolk Academy Meet #1 | 11:12.29 | 7 | 366 |
| May 11, 2013 | NCHSAA 2A East Regional | 11:18.36 | 9 | 347 |
5000m_cc
681
Points
15:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2014 | Nike Cross Nationals Midwest Regional | 15:44.80 | 28 | 681 |
| Sept. 6, 2014 | Tiffin XC Carnival | 16:03.40 | 4 | 631 |
| Aug. 30, 2014 | Mentor Invitational | 16:11.40 | 2 | 610 |
| Nov. 1, 2014 | OHSAA State Championship | 16:13.90 | 9 | 604 |
| Oct. 4, 2014 | The Legends Meet | 16:31.20 | 9 | 560 |
| Oct. 11, 2014 | North Coast League Conference Championship | 16:31.61 | 2 | 559 |
| Oct. 27, 2012 | NCHSAA 2A East Regional | 16:42.00 | 1 | 533 |
| Sept. 20, 2014 | Malone Invitational | 16:44.00 | 2 | 528 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:48.00 | 205 | 518 |
| Sept. 27, 2012 | Greenbrier Christian Academy Meet #2 | 16:52.85 | 1 | 507 |
| Sept. 22, 2012 | Chesapeake Public Schools Invitational | 16:53.52 | 16 | 505 |
| Aug. 23, 2014 | Berksire Early Bird Invitational | 16:58.60 | 2 | 493 |
| Nov. 3, 2012 | NCHSAA State Championships | 17:00.76 | 19 | 488 |
| Oct. 18, 2014 | OHSAA District Cross Country - Lakeland Community College | 17:06.42 | 3 | 475 |
| Oct. 11, 2012 | Nansemond-Suffolk Invitational | 17:07.38 | 2 | 473 |
| Sept. 26, 2014 | Gilmour Invitational | 17:09.00 | 1 | 469 |
| Oct. 29, 2011 | NCHSAA 2A East Regional | 17:16.00 | 5 | 453 |
| Oct. 6, 2012 | Bo Run | 17:21.77 | 1 | 441 |
| Sept. 9, 2014 | Trinity Mid-Season Invitational | 17:21.84 | 1 | 440 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:24.00 | 18 | 436 |
| Oct. 12, 2013 | North Coast League Conference Championship | 17:24.79 | 6 | 434 |
| Oct. 19, 2013 | OHSAA District Cross Country - Lakeland Community College | 17:24.97 | 8 | 433 |
| Oct. 25, 2014 | OHSAA Cross Country Regions 1, 5 & 9 | 17:25.41 | 18 | 433 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 17:28.00 | 44 | 427 |
| Oct. 8, 2011 | 6th Annual Bo Run Invitational | 17:59.57 | 22 | 361 |
| Sept. 27, 2013 | Gilmour Invitational | 18:02.10 | 13 | 356 |
| Sept. 8, 2012 | Pam Pack Invitational | 18:16.08 | 4 | 329 |
| Oct. 5, 2013 | The Legends Meet | 18:26.50 | 48 | 309 |
| Sept. 17, 2011 | William & Mary Invitational | 18:37.00 | 37 | 290 |
| Oct. 26, 2013 | OHSAA Cross Country Regions 1, 5 & 9 | 18:56.34 | 102 | 256 |
| Sept. 24, 2011 | 9th Annual Chesapeake Public Schools Invitational | 19:09.94 | 52 | 234 |
800m
1028
Points
1:49.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Pac-12 Championships | 1:49.93 | 3 | 1028 |
| May 4, 2018 | Oregon Twilight | 1:49.98 | 4 | 1027 |
| May 13, 2017 | Pac-12 Championships | 1:50.03 | 4 | 1025 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 1:50.63 | 4 | 1008 |
| May 12, 2018 | Pac-12 Championships | 1:50.74 | 5 | 1005 |
| Jan. 14, 2017 | UW Indoor Preview | 1:50.98 | 2 | 999 |
| May 13, 2017 | Pac-12 Championships | 1:51.08 | 2 | 996 |
| April 15, 2017 | Brooks Mt. SAC Relays | 1:51.39 | 13 | 987 |
| April 7, 2018 | Pepsi Team Invitational | 1:52.21 | 2 | 964 |
| May 23, 2015 | OHSAA Division 2 District - Perry | 1:55.47 | 2 | 876 |
| May 30, 2015 | Division 2 Region 5 | 1:55.51 | 3 | 875 |
| June 7, 2014 | OHSAA State Track and Field Championship | 1:56.22 | 8 | 857 |
| June 6, 2015 | OHSAA State Track and Field Championship | 1:56.30 | 4 | 855 |
| May 31, 2014 | Division 2 Region 5 | 1:56.58 | 4 | 847 |
| May 8, 2015 | North Coast League Championships | 1:57.25 | 3 | 830 |
| May 7, 2015 | North Coast League Championships | 1:57.25 | 3 | 830 |
| May 24, 2014 | OHSAA Division 2 District - Perry | 1:58.18 | 3 | 806 |
| May 9, 2014 | North Coast League Championships | 1:59.01 | 2 | 785 |
| June 1, 2013 | NCRunners Elite Tune-Up | 2:00.06 | 11 | 760 |
| May 11, 2013 | NCHSAA 2A East Regional | 2:02.79 | 1 | 694 |
| March 22, 2013 | Norfolk Academy Meet #1 | 2:04.22 | 4 | 661 |
| May 24, 2014 | OHSAA Division 2 District - Perry | 2:07.08 | 1 | 597 |
| April 16, 2013 | Northeastern Coastal Conference Meet | 2:09.29 | 1 | 550 |
| May 17, 2013 | NCHSAA 2A State Championship | 2:10.21 | 15 | 531 |
| April 25, 2014 | Trinity Invitational | 2:14.52 | 10 | 446 |
| March 27, 2013 | Pasquotank Home Meet | 2:16.80 | 1 | 404 |
| March 23, 2012 | Norfolk Academy Meet #2 | 2:18.53 | 13 | 374 |
8000m_cc
870
Points
24:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:29.60 | 53 | 870 |
| Oct. 1, 2016 | Washington Invitational | 24:56.50 | 48 | 824 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 25:21.10 | 12 | 784 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 26:07.00 | 115 | 711 |
mile
1113
Points
3:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 19, 2018 | Morton Games | 3:56.90 | 4 | 1113 |
| Jan. 27, 2018 | Dr. Sander Invitational | 3:57.90 | 3 | 1101 |
| July 16, 2018 | Cork City Sports | 3:57.98 | 7 | 1100 |
| Feb. 9, 2018 | Husky Classic | 3:58.23 | 6 | 1097 |
| March 19, 2022 | Melbourne Track Classic | 3:59.45 | 1 | 1082 |
| Feb. 11, 2017 | Husky Classic | 4:02.69 | 7 | 1042 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:17.48 | 13 | 871 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 4:19.86 | 8 | 845 |
| March 15, 2015 | New Balance Nationals Indoor | 4:25.16 | 11 | 788 |
| June 1, 2013 | NCRunners Elite Tune-Up | 4:34.76 | 18 | 690 |
| May 2, 2015 | Lakeview Invitational | 4:37.77 | 1 | 661 |
Mid-D
Event Group
1034
Points
2:21.53
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 1000m | UW Indoor Preview | 2:21.53 | 4 | 1034 |
| May 12, 2018 | 800m | Pac-12 Championships | 1:49.93 | 3 | 1028 |
| May 4, 2018 | 800m | Oregon Twilight | 1:49.98 | 4 | 1027 |
| May 13, 2017 | 800m | Pac-12 Championships | 1:50.03 | 4 | 1025 |
| Feb. 25, 2017 | 800m | Mountain Pacific Sports Federation Championships | 1:50.63 | 4 | 1008 |
Mile
Event Group
1113
Points
3:56.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 19, 2018 | Mile | Morton Games | 3:56.90 | 4 | 1113 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:39.82 | 15 | 1109 |
| March 31, 2018 | 1500m | Stanford Invitational | 3:39.96 | 4 | 1107 |
| July 21, 2018 | 1500m | KBC Night of Athletics | 3:39.97 | 3 | 1107 |
| Jan. 27, 2018 | Mile | Dr. Sander Invitational | 3:57.90 | 3 | 1101 |
Distance
Event Group
1086
Points
7:55.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 3000m | Sydney Track Classic | 7:55.03 | 9 | 1086 |
| Feb. 14, 2015 | 3200m | SPIRE HS Showcase | 9:48.18 | 8 | 688 |
| Jan. 22, 2015 | 3200m | NEOITC - Erie Div. Meet Hosted by MLTC | 9:53.10 | 1 | 667 |
| Feb. 9, 2013 | 3200m | NCHSAA 1A/2A/3A Indoor State Championship | 10:02.19 | 8 | 628 |
| Feb. 2, 2013 | 3200m | Atlantic Coast Invitational | 10:05.95 | 1 | 612 |
Cross Country
Event Group
870
Points
24:29.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Bill Dellinger Invitational | 24:29.60 | 53 | 870 |
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 24:56.50 | 48 | 824 |
| Sept. 16, 2016 | 8000mCC | Bill Dellinger Invitational | 25:21.10 | 12 | 784 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 26:07.00 | 115 | 711 |
| Nov. 16, 2014 | 5K XC | Nike Cross Nationals Midwest Regional | 15:44.80 | 28 | 681 |
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